Not getting early morning erection - #28090

Start with Divya Cap. Ashwashila 1-0-1 after food with water Do kegel exercises daily. Be relaxed and stress free.

Hello, First of all avoid excessive spicy, sour and salty food,oily and fried food etc.

And start taking these medications,

1.Ashwagandha choorna 1tsf with lukewarm milk twice in a day. 2.Atamgupta choorna 1tsf with lukewarm milk at bed time only. 3.Shilajeet gold cap.1-0-1 4.Tab.Neo 1-1-1 *Daily Massage your full body with Balaashwagandhadi oil. *Include Kegel exercise in your daily routine.

Follow up after 45 days

Hello Prasad, It’s good that so have no smoking or caffeine addiction. Treatment - 1. Chandraprabha vati -2-0-2 after meal 2. Yauvanamrit vati-2-0-2 after meal 3. Shilajit sat- 2 drops in milk at bedtime 4. Medha vati-1-0-1 after meal 5. Baidyanath Vita EX oil - For local application and massage.

ED and other sexual problems usually have more than one cause including cardiovascular causes, psychological causes , unhealthy lifestyle.

Diet- Eat dates, raisins, soaked and peeled almonds. Eat foods that increase Nitric oxide levels include: Green leafy vegetables Citrus fruits Nuts and seeds Pomegranates Garlic

Yoga- Ardha matasyendrasana , pavanmuktasan , bhujangasan, sarvangasan,pelvic floor exercises,kegel exercise. Lifestyle modifications - Strength training to boost testosterone. Stress management -Through meditation walking journaling gardening Developing better emotional bond with the partner through meaningful conversation and spending quality time.

Follow these and you will definitely get results. Don’t hesitate to reach out for any further query. Regards, Dr. Anupriya

Don’t worry about it as u told u r just 27yrs, take adequate food and good sleep at night. Avoid exces water at night, late night sleep and late night dinner… Do regular Pranayam and Meditation Take Jatamansi Ghanvati 2tab with warm water at bed time

We need to find the real cause behind this situation and I have to ask some of the question from you to understand better the etiology of this problem. It is a treatable problem.

Hello Prasad

Thank you for sharing your concern. At your age, lack of early morning erections and reduced semen quantity can feel worrying, but in most cases it is functional and reversible. And dont worry we are here to help you out😊

✅AYURVEDIC PLAN OF TREATMENT

✅INTERNAL MEDICATION

1 Shilajit Rasayana – 1 capsule at 8pm (enhances vigor & semen quality).

2 Kapikacchu Churna – 1 tsp -0-1 tsp with warm milk after food (supports sperm production).

3 Narasimha Rasyana 1 tsp at bed time followed by warm water (boosts stamina, improves erections).

✅LIFESTYLE AND DIET

👉Practice regular exercise (walking, yoga, light weights) -increases testosterone naturally.

👉Bhramari & Anulom Vilom pranayama daily - balances mind & Vata.

👉Eat milk, ghee, soaked almonds, dates, pumpkin seeds, black sesame seeds.

👉Avoid late-night sleep, spicy-junk food, excessive screen time.

✅PANCHAKARMA -

👉Virechana (mild purgation) – to balance Pitta. 👉Shirodhara – reduces stress-related sexual weakness. 👉Vajikarana therapy – classical rejuvenation for sexual health.

Occasional lack of morning erection is not always a disease it can happen due to stress, digestion issues, or even sleep disturbances.

Since you are just 27, with proper diet, exercise, herbs, and stress management, your vitality can return strongly.

Wish you a good health😊

Warm Regards Dr Snehal Vidhate