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Seeking Ayurvedic Solutions for Chronic Insomnia and Nervousness

Mental Disorders

Question #51093

8 days ago

165

Seeking Ayurvedic Solutions for Chronic Insomnia and Nervousness - #51093

Client_47c386

i have insomnia, during night time i feel heavy nervous from my thighs to foot, due to that i am not able to sleep, i took pills for the past 4 years for this, even though sometimes i got severe sleep issues, is there any good medicine in ayurvedic for my problem, and still i cannot diagnosis the root cause of my problem

How long have you been experiencing insomnia?:

- More than 4 years

What other symptoms do you experience along with insomnia?:

- Anxiety

Have you made any lifestyle changes recently?:

- Yes, significant changes

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Doctors' responses

Dr. Narendrakumar V Mishra

Bachelor of Ayurvedic Medicine and Surgery

Avoid addiction if any.
Avoid oily spicy and processed foods.
Regular exercise and meditation.
Increase intake of raw vegetables and fruits.
Drink sufficient quantity of water.
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Follow up after 2 weeks.

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Dr. Ravi Chandra Rushi

Master of Surgery in Ayurveda

Take
Manomithravatakam 1tab bd AF
Brahmi vati 1tab bd AF
Shankhpushpi syrup 20ml bd AF
Avoid oily spicy food meat alcohol smoking u ll get results

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Dabur Brahmi Vati

Baidyanath Shankapushpi Syrup

Your personalized treatment is ready

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Dabur Brahmi Vati

Baidyanath Shankapushpi Syrup

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