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1000+ verified doctorsQuestion #51093
40 days ago
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Seeking Ayurvedic Solutions for Chronic Insomnia and Nervousness - #51093
Client_47c386
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i have insomnia, during night time i feel heavy nervous from my thighs to foot, due to that i am not able to sleep, i took pills for the past 4 years for this, even though sometimes i got severe sleep issues, is there any good medicine in ayurvedic for my problem, and still i cannot diagnosis the root cause of my problem
How long have you been experiencing insomnia?:
- More than 4 yearsWhat other symptoms do you experience along with insomnia?:
- AnxietyHave you made any lifestyle changes recently?:
- Yes, significant changesdone
Question is closed
spaWriting an explanation of your symptoms through Ayurveda...
Analyzing through Ayurvedic framework0%
Doctors' responses
Avoid addiction if any. Avoid oily spicy and processed foods. Regular exercise and meditation. Increase intake of raw vegetables and fruits. Drink sufficient quantity of water. Cap Stresscom 1-0-1 Cap.Brahmi 1-0-1 Follow up after 2 weeks.
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Take Manomithravatakam 1tab bd AF Brahmi vati 1tab bd AF Shankhpushpi syrup 20ml bd AF Avoid oily spicy food meat alcohol smoking u ll get results
14562 answered questions
36% best answers
Doctor has prepared a treatment plan for you
Brahmi Vati - Dabur
Shankapushpi Syrup - Baidyanath
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Mckenzie
13 hours ago
Thanks a bunch! Your advice was detailed and easy to follow. Feeling more at ease now. Appreciate the relief suggestions!
Thanks a bunch! Your advice was detailed and easy to follow. Feeling more at ease now. Appreciate the relief suggestions!
Zoey
14 hours ago
Thanks so much for the detailed response! Really appreciated the clear breakdown and how you connected it all. Feel reassured now!
Thanks so much for the detailed response! Really appreciated the clear breakdown and how you connected it all. Feel reassured now!
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