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Seeking Ayurvedic Solutions for Chronic Insomnia and Nervousness

Mental Disorders

Question #51093

1 hour ago

27

Seeking Ayurvedic Solutions for Chronic Insomnia and Nervousness - #51093

Client_47c386

i have insomnia, during night time i feel heavy nervous from my thighs to foot, due to that i am not able to sleep, i took pills for the past 4 years for this, even though sometimes i got severe sleep issues, is there any good medicine in ayurvedic for my problem, and still i cannot diagnosis the root cause of my problem

How long have you been experiencing insomnia?:

- More than 4 years

What other symptoms do you experience along with insomnia?:

- Anxiety

Have you made any lifestyle changes recently?:

- Yes, significant changes

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