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62 days ago
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Seeking Advice on Adding Supplements for Heart and Spine Health - #51087
Patrick
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I have chronic coronary artery disease and cardiomyopathy. I also have cervical spondylosis. I no longer take prescription medications as my cardiologist admits they are not working at all. After researching, I decided to start taking 1.5g of arjuna with a little cinnamon every morning. That has been noticeably helping. I was wondering if it would be safe to also add either ashwagandha or guggulu later in the day. And if so, what dose? Thank you
How long have you been dealing with coronary artery disease and cardiomyopathy?:
- Less than 1 yearHave you experienced any side effects from the arjuna and cinnamon combination?:
- No side effectsWhat is your current level of physical activity?:
- Light activitydone
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Thanks so much for the detailed and thoughtful answer. Really appreciated the clarity and Ayurvedic insight—I feel much more at ease!
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Really helpful answer! Thanks for breaking things down so clearly. Feels reassuring to know the options for keeping everything in check.
Really helpful answer! Thanks for breaking things down so clearly. Feels reassuring to know the options for keeping everything in check.
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Thanks for the detailed answer—you totally nailed my worries about this condition. It's great to have a plan to work with now!
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