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41 days ago
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Seeking Advice on Adding Supplements for Heart and Spine Health - #51087
Patrick
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I have chronic coronary artery disease and cardiomyopathy. I also have cervical spondylosis. I no longer take prescription medications as my cardiologist admits they are not working at all. After researching, I decided to start taking 1.5g of arjuna with a little cinnamon every morning. That has been noticeably helping. I was wondering if it would be safe to also add either ashwagandha or guggulu later in the day. And if so, what dose? Thank you
How long have you been dealing with coronary artery disease and cardiomyopathy?:
- Less than 1 yearHave you experienced any side effects from the arjuna and cinnamon combination?:
- No side effectsWhat is your current level of physical activity?:
- Light activitydone
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Thanks a ton for clearing up my worries! Felt relieved reading your advice—gonna try those tips and check with my doctor too! 😊
Thanks a ton for clearing up my worries! Felt relieved reading your advice—gonna try those tips and check with my doctor too! 😊
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Thanks a ton for the info! The explanation totally made sense and the plan feels doable. I'll defo try the meds and other tips. Cheers!
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Thanks so much for the detailed response! Really appreciate the clear guidance on managing stress with my condition and how to use Bacopa safely. Your tips on diet and routine were super helpful too! 😊
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