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Cardio Disorders

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How to lower my high blood pressure from 150/90 despite taking medications and walking daily?

Cardio Disorders

Consultation #56101

40 days ago

90

How to lower my high blood pressure from 150/90 despite taking medications and walking daily? - #56101

Client_9be4eb

FREE

I am suffering from high bp .i take medicines .still it is 150/90.how to bring it down further.i walk 5 kms daily .it has not helped me .pl advise

How long have you been experiencing high blood pressure?:

- More than 1 year

What medications are you currently taking for high blood pressure?:

- Calcium channel blockers

How often do you monitor your blood pressure?:

- Weekly

Have you made any dietary changes to help manage your blood pressure?:

- Yes, reduced salt intake

Do you experience any other symptoms related to your blood pressure?:

- No other symptoms

How would you describe your stress levels?:

- Low — very relaxed

What does your daily diet typically include?:

- Vegetarian or plant-based

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