—This is often due to indigestion or mild stomach irritation, but we should watch for warning signs like vomiting blood, black stools, severe pain, or weight loss. For now, try small, frequent meals, avoid lying down right after eating, and limit spicy or fatty foods. If symptoms persist or worsen, we’ll need to do further tests to check for gastritis or ulcers. —Rx- 1) tab coolant 1 tab after meal twice daily 2) avipatikarchurn 1/2 tsf before meal twice daily with Luke warm water 3) trifla churn 1 tsf at night with Luke warm water –Dietary Advice: Light, easily digestible meals; avoid fried, spicy, and heavy foods Eat at regular intervals, avoid skipping meals Drink warm water, avoid cold drinks and aerated beverages Lifestyle: Avoid lying down immediately after meals Gentle walk for 10–15 minutes after food Stress management (meditation or deep breathing) —Follow-up: Review in 2 weeks
Hello, Along with ayurveda medicines this requires diet regulation for better releif: Medicines: 1. Ulsant D syrup(ayurchem) 10ml----10ml----10ml 30 minutes before food For 21 days. 2. Sooktyn tablets 2----2----2 after each meal witha cup of boiled cooled water. for 60 days. Food: 1. Avoid spicy(masala), sour food, pickles, maida based food. 2. Avoid outside food and all kinds of processed food. 3. Set a time routine for your meals;and chew your food properly. 4. Drink at least 1.5 liters of water a day. Take care, Kind regards.
Namaste balakrishna ji Thank you for your question You are experiencing upper abdominal pain with heaviness after meals POSSIBLE CAUSES Upper abdominal pain after meals may be due to -Gastritis -Acid irritation -early peptic ulcer -Functional dyspepsia IMPORTANT if you have -Severe continuous pain -vomiting blood -black stools -Unintentional weight loss -loss of appetite You should consult near by ayurvedic physican for physical examination If presently above symptoms are not there you can start with STEP BY STEP Management plan FOOD CORRECTION For 2-3 weeks avoid -Fried food -very spicy food -sour food -tea or coffee on empty stomach -late night eating -overeating ✅INCLUDE -Soft cooked rice -Moong dal - bottle gourd -Pumpkin - small quantity ghee - buttermilk EAT -Smaller meals -Chew slowly -Eat at fixed time INTERNAL MEDICATION 1.Drakshadi ks tab 2 tablet twice daily after food 2.Acidonil 1 tablet twice daily after food 3 Amlant 1 tablet twice daily after food Follow up after 30 days Wishing you a good health😊 Warm Regards Dr Snehal Vidhate
