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Can I combine Triphala, Gokhura, and Mulethi for Kadha at Night?
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General Medicine
Question #51051
2 hours ago
38

Can I combine Triphala, Gokhura, and Mulethi for Kadha at Night? - #51051

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Can i combine triphala , gokhura and mulethi to make kadha at night for constipation, immunity and strength?

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Doctors' responses

—You can take a mild kadha at night combining Triphala, Gokhura, and Mulethi. Triphala helps with constipation, Mulethi supports immunity, and Gokhura adds strength – Use small amounts: about ½ tsp Triphala, ¼ tsp each of Mulethi and Gokhura in warm water. Drink it lukewarm before bed. Avoid if you have high blood pressure or loose stools, and don’t overuse. For dry constipation, a little ghee at night can help.

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Hello Thank you for your question Yes Triphala, Gokshura, and mulethi can be combined in some cases but not for everyone and not always as a night kadha UNDERSTAND THE HERBS Triphala -Mild laxative in nature -It improves digestion -Detoxifies - good for constipation Gokshura -supports urinary system -mild strength tonic -reduces inflammation Mulethi - It soothes your gut lining -Good for acidity - boosts your immunity CAN YOU COMBINE THEM AS NIGHT KADHA? Technically yes but also consider this 👉if you are taking for constipation Triphala alone is enough Gokshura not needed 👉if you are taking for immunity and strength Mulethi + warm milk is better for immunity If you still want to take it Best approach is Triphala powder 1 tsp Boil in 1 cup of water Reduce to half And drink at bed time If acidity is present - add a small pinch of mulethi What i always think is Simple formulas works better then complex combinations Wishing you a good health 😊 Warm Regards Dr Snehal Vidhate

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Yes take it

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