/
/
/
What Is Navara Treatment in Ayurveda, and How Effective Is It for Healing and Rejuvenation?
Geriatrics & Rejuvenation
Question #13058
69 days ago
79

What Is Navara Treatment in Ayurveda, and How Effective Is It for Healing and Rejuvenation? - #13058

Anonymously

I recently came across Navara treatment in Ayurveda, and I’m curious about how it works and what conditions it is most effective for. I understand that Navara is a special variety of medicinal rice used in therapies like Navara Kizhi, where rice boluses are dipped in herbal decoctions and applied to the body. But I want to know more about its actual benefits. Does Navara treatment help only with muscle relaxation and rejuvenation, or is it also useful for treating chronic conditions like arthritis, neurological disorders, and skin problems? Also, how many sessions are required to see visible improvements? Can this treatment be done for general wellness, or is it mainly recommended for people with specific health issues? If anyone has undergone Navara treatment, please share your experience. What were the biggest benefits you noticed? Did it help with pain relief, skin improvement, or overall energy levels? Also, is this therapy available only in Kerala, or are there good centers elsewhere offering it?

Navara treatment
Ayurvedic rice therapy
Best ayurvedic therapy for healing
Navara kizhi benefits
Ayurveda for muscle relaxation
Natural body rejuvenation
Question is closed

On the Ask Ayurveda service, online consultations with Ayurvedic doctors for Geriatrics & Rejuvenation are available for any issue that concerns you. Expert doctors provide consultations around the clock and for free. Ask your question and get an answer right away!

Doctors’ responses

Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
69 days ago
4.82
Navara treatment in Ayurveda, particularly Navara Kizhi, is a therapeutic therapy where boluses filled with Navara rice, a specially cultivated medicinal rice, are dipped in herbal decoctions and then massaged onto the body. This therapy is renowned for its rejuvenating and healing properties. It is primarily used to relax muscles, alleviate joint pain, and improve skin health. Navara treatment is also beneficial for chronic conditions like arthritis, neurological disorders, and even certain skin issues, thanks to its anti-inflammatory, antioxidant, and healing qualities. The rice is rich in nutrients that nourish the body, improve circulation, and enhance overall vitality. Typically, a series of sessions (often 7-14) is recommended for visible improvements, but the exact number can vary based on individual health concerns. Navara therapy can certainly be used for general wellness and stress relief, but it is particularly effective for those suffering from conditions such as chronic pain, muscle stiffness, and fatigue. Many centers in Kerala offer this treatment, but it is increasingly available in other parts of India and globally, with Ayurvedic wellness centers incorporating Navara therapies into their programs. The most notable benefits people experience include significant pain relief, improved flexibility, enhanced skin texture, and increased overall energy levels.
Accepted response

0 replies

If you need a detailed answer, ask the Ayurvedic doctor your question

The Ayurvedic doctor will answer all of your questions, advise you what to do now to get better, what to do in the future, what Ayurvedic treatments and practices should be followed.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service.


Related questions