what is gond - #23727
I am really confused about something and hope someone can help. I've been trying to understand what is gond because my grandma keeps mentioning it whenever she talks about her health. She swears by it for her immunity and says it’s especially good in winter. I looked it up, and it seems like it's a resin or something, but still not clear. Last week, I found some gond at a local store and thought of trying it to boost my own immune system since I’ve been feeling a bit run down lately. I tried it in some dishes, but honestly, I don’t know if I’m doing it right. I heard it can help with joint pain too which I sometimes get after long days at work. Does anyone know the best way to use gond? Like, is there a specific recipe or method that works better? And what about the benefits—are they real? I’m just unsure and want to make sure I’m using it correctly. Anyone who knows what is gond and has tips, please share!
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