Kerala Ayurveda Neelibringadi Keram - #26875
I am really struggling with some hair issues lately. For the past several months, my hair’s been falling out way more than it should, and the thinning is stressing me out tbh. A friend mentioned using Kerala Ayurveda Neelibringadi Keram, and I had a bit of hope – I heard it works wonders! So, I recently tried it, but honestly, I've just started and not sure if I'm using it right. I apply it on my scalp like the instructions said, but then I got worried – am I supposed to leave it overnight or just a couple of hours? And how often should I be using Kerala Ayurveda Neelibringadi Keram? Because I don’t wanna overdo it! My scalp gets kind of oily too, so I’m thinking maybe I should dial it back to every other day? Also, sometimes I feel like the hair fall is connected to stress, but then again, who doesn't feel that these days? I did get some blood tests done, and they came back normal, so I'm just kinda left perplexed. Any input from you guys on how Kerala Ayurveda Neelibringadi Keram could really help? I'm feeling a little lost here and worried about achieving my hair goals. What’s the deal with timing and frequency? Thanks, everyone!
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Doctors’ responses
For your hair concerns, Kerala Ayurveda Neelibringadi Keram can be beneficial due to its traditional Ayurvedic formulation, which is known for improving scalp health and promoting hair growth. Based on classical Ayurvedic wisdom, it is indeed vital to use it correctly to reap maximum benefits.
Regarding application, it is typically recommended to leave the oil on your scalp for at least 30 minutes to a couple of hours, which allows the beneficial ingredients to penetrate the scalp. Leaving it overnight occasionally can be okay for deep conditioning but should be avoided if your scalp is oily as it might exacerbate the problem.
In terms of frequency, start by applying it twice a week. If you notice that this frequency is beneficial and your scalp isn’t becoming excessively oily, you might gradually increase to thrice a week. Given your oily scalp, every other day might be too much; moderation is key to avoid overproduction of oil.
Stress indeed can contribute to hair fall despite normal blood tests. Ayurveda advises managing stress through lifestyle practices. Daily meditation, yoga, and pranayama (breathing exercices) are excellent ways to bring stress levels down, thereby promoting overall hair health.
Further, paying attention to your diet is essential. Ensure your diet is rich in proteins, omega-3 fatty acids, vitamins, and minerals. Foods like nuts, seeds, green leafy vegetables, and fruits can nourish your hair from within. Hydration also plays a crucial role in maintaining hair health.
Combining the application of Neelibringadi Keram with these lifestyle modifications may improve your condition over time. Ayurveda emphasizes the holistic approach and establishing balance, so patience and consistency will be important in this journey. However, if hair fall persists or increases, consider consulting an Ayurvedic practitioner or dermatologist for personalized advice.
When using Kerala Ayurveda Neelibringadi Keram, understanding its traditional purpose and correct application is key. In Ayurveda, this oil aims to balance the doshas, particularly Pitta dosha, which is often linked to hair thinning and loss issues. You’re right to focus on where and when to apply, as it can influence its effectiveness significantly. Generally, for Neelibringadi Keram, start by applying it liberally to your scalp and work it into the roots, which helps nourish and condition your follicles deeply.
As for the timing, it can be left overnight, especially if your scalp doesn’t become excessively oily by next day. However, if leaving it overnight leads to discomfort or oily buildup, try applying it for 2 to 3 hours before washing it out. Consistent application 2-3 times a week should be sufficient, allowing the oil to work without overwhelming the scalp or making it overly greasy.
Since you experience an oily scalp, listen to what your body indicates and consider reducing frequency to every other day as you mentioned. Stress is indeed a common trigger for hair concerns. Incorporating stress-management practices like meditation, pranayama, or even light exercise could support the effects of the oil by reducing the exacerbation of Pitta or, at times, even Vata disturbances linked with stress.
Ensure you’re nourishing your body internally too, with a diet rich with fresh fruits, vegetables, nuts and seeds that support hair health. Also, maintain hydration and if you experience any irritation or adverse reactions with the oil, cease its use and consider consulting an ayurvedic practitioner for a personalized recommendation tailored to your Prakriti or inherent body constitution.
The understanding of dosha balances, integrated with consistent application and lifestyle adjustments, lies at the heart of traditional Ayurvedic solutions like Neelibringadi Keram.

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