Immunodeficiency
Question #18153
3 hours ago
3

virus examples - #18153

Anonymously

Doctor, I’ve been trying to learn more about viruses after hearing about different outbreaks recently. I’m curious to know about virus examples that are common and what their impact is on health. I understand that viruses can cause a wide range of illnesses, from mild colds to more serious diseases, but I want to understand better how they function in the body. For example, I’ve heard about the common cold virus, influenza virus, and COVID-19 virus, but I’m also curious if Ayurveda has a different way of looking at viruses. Does Ayurveda explain the cause of viruses differently than modern medicine? I’ve read that Ayurveda considers the body's immune system or Ojas as key to protecting against infections—could that be the case with viruses too? How does Ayurveda help support the immune system against viral infections? Are there specific herbs that help prevent the spread of viral infections in the body? For example, Tulsi (Holy Basil), Guduchi, and Amalaki are said to boost immunity—could these be used to protect against viruses? Are there natural ways to reduce the impact of viral infections when they do occur? What should I do to keep my immune system strong and prevent getting sick from viruses in the first place?

Virus examples
Ayurveda for immunity
Viral infections
Herbal immunity boosters
Ojas

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Doctors’ responses

Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
52 minutes ago
4.83
Viruses, like those causing the common cold, flu, and COVID-19, invade the body by weakening immunity, and Ayurveda views this as an imbalance in Agni (digestive fire) and Ojas (vital immunity). When Ojas is depleted due to poor diet, stress, or seasonal changes, the body becomes vulnerable to infections. Ayurveda focuses on strengthening immunity naturally with Rasayana (rejuvenating) herbs like Tulsi, Guduchi, Amalaki, and Ashwagandha, which enhance the body's resistance. Regular consumption of Chyawanprash, golden milk (Turmeric with warm milk), and herbal teas with ginger and Tulsi can help prevent viral infections. If an infection occurs, detoxifying herbs like Neem and Pippali, along with proper rest and light, easily digestible food, support faster recovery. Following a balanced diet, practicing nasal cleansing (Anu Taila), and managing stress through yoga and meditation are essential for maintaining strong immunity and preventing viral illnesses.

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