How to reduce pains in back and different points in the body - #19818

My name is Dr. Nayan, and I am a certified Ayurveda Health Specialist with 2 years of experience in providing holistic healing solutions. My journey into Ayurveda began 11 years ago when I discovered its deep connection to the mind, body, and spirit, and I was inspired to help others live more balanced and healthy lives. I hold BAMS degree from Government Ayurved College Nagpur. My expertise lies in personalized Ayurvedic consultations, where I offer services such as dietary planning, herbal remedies, detox programs, weight and Stress management techniques. By understanding your unique constitution (Prakriti) and addressing the root causes of imbalances, I aim to guide you towards a healthier, more vibrant life.

I am an Ayurvedic physician with over a decade of dedicated experience in both clinical and administrative roles. I began my professional journey with Jiva Ayurveda Pvt. Ltd. in Faridabad, where I spent 3 years offering telemedicine and in-clinic consultations, gaining valuable experience in patient-centered care and Ayurvedic treatment protocols. Following this, I served as a Medical Officer at Uttaranchal Ayurved College, Dehradun, for 7 years, where I was actively involved in both patient care and academic responsibilities, refining my clinical skills and deepening my understanding of traditional Ayurvedic practices. Currently, I am working as the Deputy Medical Superintendent at Shivalik Hospital, a unit of Shivalik Ayurved Institute, Dehradun. In this role, I not only manage patient consultations but also oversee hospital operations, ensuring the delivery of quality healthcare services. Throughout my career, I have remained committed to promoting authentic Ayurveda, combining classical knowledge with modern healthcare systems to provide effective, safe, and holistic treatment solutions to my patients.

I have been practicing as a Consulting Ayurvedic Physician since 1990, with over three decades of clinical experience in treating a wide range of chronic and lifestyle-related health conditions. My core areas of focus include hair disorders, skin diseases, and lifestyle disorders such as diabetes, arthritis, and stress-related imbalances. Over the years, I have developed a patient-centric approach that emphasizes deep-rooted healing through authentic Ayurvedic principles. My treatment philosophy is based on understanding the unique constitution (prakriti) and imbalance (vikriti) of each patient, allowing me to craft individualized care plans using classical formulations, diet corrections, detox therapies (shodhana), and lifestyle modifications. Whether it’s persistent hair fall, recurring skin allergies, or long-term metabolic disorders, I aim to address the root cause rather than just suppress symptoms. In the management of lifestyle disorders like diabetes and arthritis, I integrate Ayurvedic medicines with structured dinacharya (daily routines) and ahar (dietary guidance), focusing on sustainable results and long-term wellness. I also work extensively with stress-related concerns, offering holistic strategies that incorporate mind-body practices, including meditation, herbal support, and counseling rooted in Ayurveda. With a strong foundation in traditional Ayurvedic texts and decades of hands-on experience, I remain committed to providing safe, natural, and effective healthcare solutions. My goal is to guide patients toward a balanced life, free from chronic ailments, through personalized treatment protocols that restore harmony to both body and mind.

I’m Dr. Swathimutthu B N, and my practice is deeply rooted in the Ayurvedic care of women’s health, with a focus on balancing hormones, enhancing fertility, and supporting every stage of the reproductive journey. My core areas of expertise include managing menstrual irregularities, painful periods, PCOS, endometriosis, PMS, and menopausal challenges through individualized, holistic care. I also provide preconception counseling and comprehensive postpartum support to promote safe and natural recovery. One of my key strengths lies in addressing infertility in both men and women. I integrate Ayurvedic detoxification therapies like Panchakarma, herbal formulations, and lifestyle interventions to naturally enhance fertility, regulate ovulation, and improve sperm health. My goal is to identify and treat the root causes of reproductive imbalances rather than just addressing surface-level symptoms. Each consultation begins with an in-depth assessment of the patient’s Prakriti (constitution) and Vikriti (current imbalances), allowing me to create highly personalized treatment plans. These plans often include Ayurvedic therapies, dietary adjustments, yoga, pranayama, and stress-relief techniques—customized for long-term vitality and well-being. My approach is not just about treatment, but about walking alongside my patients throughout their healing journey. Whether you are preparing for pregnancy, managing chronic hormonal issues, or navigating the emotional shifts of menopause, I provide close follow-up, emotional support, and continuous guidance. I am committed to building a compassionate, evidence-based practice rooted in Ayurvedic science. By combining ancient wisdom with modern insights, I aim to empower each individual to reclaim their health naturally, safely, and sustainably. If you’re seeking a thoughtful, personalized, and holistic approach to women’s health and fertility, I’m here to support you every step of the way.

I am an Ayurveda practitioner with over 14 years of experience in both clinical practice and research, dedicated to delivering authentic and effective Ayurvedic healthcare. My approach is deeply rooted in science and evidence-based practices, ensuring that every treatment I offer is grounded in classical Ayurvedic principles while being supported by modern research. I specialize in designing precise and individualized treatment protocols, where I prioritize accurate diet planning and minimal medication to achieve faster and sustainable results. I believe that the power of Ayurveda lies not just in medicines, but in understanding the root cause of disease and balancing the body through proper diet, lifestyle, and therapies. My goal is always to provide side-effect-free treatments that restore health and well-being naturally. Over the years, I have successfully treated a wide range of conditions by integrating traditional Ayurvedic therapies with patient-centric counseling and evidence-based strategies. I am committed to helping my patients lead healthier lives by combining the wisdom of Ayurveda with modern scientific validation.