Psoriasis and pcod - #21318

Have you and history of diabetes and thyroid???

For permanent cure go for Virechan Chikitsa

Stri rasayana vati- Kanchanar guggulu- Neemghan vati- 1 tab twice daily after food with You Kom water Mahamanjistha aristha- 4 teaspoon with equal quantity of water twice daily after food Kayakalpa taila- ext appn Avoid source, spicy fermented food Drink plenty of fluids Do walking regular exercise, Pranayam

Avoid spicy food, fermented foods, maida, fried food, bekary food, potato, brinjal, green peas, turdal dal, curd, fish nonveg if your taking Take more water Have leafy green Veggies More salad Take tab rasamanikya 1 tid after food Do yoga start with simple Surya namaskar Do walking regularly Tab shivagutika 1 bd after food Cap atrisora 1tid after food Panchatikta kashaya 15 ml bd before food Use Siddharth snana soap Use psoracare oil If possible visit the nearby panchakarma centre and take one course of Virechana karna or Udvartana or basti karma

Kanchanar guggul 1-0-1 Pachtiktagrith guggul 2-0-2 After food with water Apply white petroleum jelly on psoriasis area twice daily Avoid milk with salty/ citrus fruits/ nonveg food.

Psoriasis and PCOD are two different diseases which need different methods of treatments and medicines . Obviously for bith of this detoxification is mandatory for that you can have,

1.Avipathy churnam - 1-2 packets in hot water /weekly once , in empty stomach In general you can have 1.punarnavadi ks 15ml+ Guluchyadi ks tan 2+ 80ml warm water twice daily before food 2.Amritha guggulu 1-0-1after food 3.Krimighna vati 1-0-1after food 4.Guggulu panchapala churnam ⅓tsp+ Avipathy churnam ½tsp twice daily with honey

Hello Through ayurveda ,Psoriasis and PCOD can effectively managed.

For Psoriasis ,raktamokshana blood letting procedure with leech is very useful ,kindly visit nearby nearby Ayurveda hospital . Generally Panchkarama Procedure is benefecial here Doin a Sodhana will be good. Advisning some internal medicines 1)Manjistadi Kashayam 15 ml morning B/F 2)Sukumaram Kashayam 15l evening B/F 3) Rajapravartini vati 0-0-1 A/F 4) Kanchanara guggulu 2-0-0 A/F 5)Dantapala oil. Externally 6)Washing affected are with Triphala kwatha…

Pratice this for 14 days Follow up later.

Hello Chandana

Let me tell you first that PCOS PCOD are life style disorders so please maintain your life style.

Do Pranayam whenever you get time. And add yoga meditation anuloma vilom, pranayam. Setubandhasan, dhanurasana

Start your day with lukewarm water in malaasan. Take healthy (no junk and packed food) and fresh diet.

With these start these medications Rx

Hansparnyadi kwath 20 ml -0-20ml before meal Tab Gandhak rasayan 2-0-2 before meal. Tab dhushivishari gullika 2-0-2 after meal Kanchnar ghanvati/ kanchanar guggul 2-0-2 after meal.

Rajahpravatini vati 2-0-2 after meal (Stop this during periods)

Shatvaryadi grit one tsp with milk before going to sleep.

It will help you.

Try to chant Gayathri mantra if possible.

Lord Dhanvantari will heal you soon.

Ashoka arista 20ml two times a day with warm water before meals Mahamanjistadi kasaya 20ml two times a day with warm water before meals Neem ghan vati two times a day

Hello

For PCOD & psoriasis diet & life style plays important role For psoriasis weather also play important role

For best results undergo panchakarma treatment 1) Virechana (visit nearby ayurvedic centre and take treatment under doctor supervision or else consult me separately so I can guide you about this treatment)

Medicine - After taking panchakarma treatment taking medicine gives you best & long lasting results.

1) kanchanara guggulu 2-0-2 before food 15mins 2) rajopravatini vati 1-0-1 after food 3) arogyavardini vati 1-0-1 after food 4) psora caps 2-0-2 after food 5) maha manjisthadi kashaya 10ml-0-10ml with 10ml warm water before food 5 mins 6) 777 oil for external application apply in morning leave for hour and then wash it. 7) Triphala choorna 0-0-1/2tsf with glass of hot water at bedtime

If any doubt consult me

Thank you

Diet -

Avoid spicy sour foods, sweets, oily fried items, redmeat, fish , curd, brinjal, potato.

Daily walking for 10000 steps Yoga and meditation by chanting om mantra daily

Sleep- no day sleep Night sleep -7-8 hours sound and deep sleep

No heavy meal at night

Thank you

'panchakarma shodhan therapies like virechan,basti,raktamokshan are very effective in psoriasis as well as PCOD,pls go to a ayurved panchakarma expert U can follow Avoiding - curd, oily ,spicy,fried,sour , processed food otems. Daily Lifestyle

Morning empty stomach:

1 glass warm water + 1 tsp fenugreek seeds soaked overnight (or methi sprouts)

OR cinnamon tea *45 min brisk walking, yoga (PCOD-focused), or strength training

At least 8000-10,000 steps daily

Sleep:

7-8 hours deep sleep (very important for hormone reset)

1.gandhaka rasaya 2-0-2 before food

2.nimbadi guggulu 1-1-1 after food

3.aragwadadi kashaya 15 ml-0-15 ml with equal quantity of water before food

4.swadishta virechaka choorna 1tsp with warm milk daily night before bed.

5.vasu cutis ointment for external application 6.kanchanaraguggulu 1-0-1

7.syp.gycon 10ml-0-10ml

Diet

Avoid spice and oil fried food

Avoid non veg

Avoid alcohol and cigerate

Avold curd, brinjal and other food you feel allergic to.

Avoid sweets

Bath daily with neem kashaya(boil neen leaves paste in hot water or directly boil neen leaves in hot water)

Hello Chandana

If u want PERMANENT ROOT LINE CURE I Recommend U to do AYURVEDIC PANCHAKARMA DETOXIFICATION TREATMENT before taking Oral Medicines FROM GOOD AUTHENTIC AYURVEDIC PANCHAKARMA CENTERS

RECOMMENDED AYURVEDIC PANCHAKARMA DETOXIFICATION PROCEDURES

1.Classical Vaman 2.Classical Virechan 3.Raktamokshan and Jaukavacharan

# UR PROBLEMS

• PSORIASIS and PCOD is Psychosomatic Autoimmune Hormonal Metabolic Diseases caused by Improper Diet Hormonal Imablance Gut Immunity Imbalance Allergic Reactions Sedentary lifestyle Stress etc

• PSORIASIS and PCOD Both need proper Diet Yoga Exercise Life style Modification Weight Management along with proper line of Ayurvedic Treatment & few Ayurvedic Panchakarma Procedures for Permanent Root Line Cure

"AYURVEDA HAS BEST SOLUTION FOR PSORIASIS and PCOD "

AYURVEDIC TREATMENT

Start Below Oral Treatment After Proper Panchakarma Detox Procedure

FOR PSORIASIS

• Tab.Purodil 1 Tab twice a Day After Food • Cap.Psora 1 Cap twice a Day After Food • Syrup.Mahatiktak Kashayam 10 ml Twice a Day After Food • D Sora Lotion For Local Application

FOR PCOD

• Tab.Cystogrit 1 Tab twice a Day After Food • Tab.Aloe compound 2 Tabs twice a Day After Food • Syrup.Menuslix 10 ml twice a Day After Food

Take Above and Review me Again After 30 Days

ADVICES :-

• DO’S : All Alkaline green leafy vegetables Fruits Salads Sprouts Green Salads Nuts Milk Daily Products Walking Jogging Aerobics Surya Namaskar Anumol Vilom Pranayama Dhyan Meditation

• DON’T s : All Acidic Oily fatty Fried processed Junk Maida Udad Excess Processed Sweets food Curd afternoon sleep Sedentary lifestyle Stress

# EXCERCISE & YOGA :- Walking ( 8000 Steps / Day ) Jogging Ujjayi Bhastrika Bhramari Surya Namaskar Walking Jogging Aerobics Gymnastics Zumba Meditation Dhyan etc

REGARDS

Dr Arun Desai

God Bless You 😊🙏

Hi,pcod is lifestyle disorder you have to correct the metabolism and correct your hormone levels first proper sleep cycles will help it , follow pranayama Avoid junk spicy oily creamy foods,redmeats,grilled chicken, excess intake of extra sugar from tea,coffee, chocolate, creamy cakes ice creams follow exercises badminton,yogas like sethubandhasana pavamuktasana Medicine kanchanaraguggulu 1-0-1afterfood, rajapravartani vati one twice daily after food thilakwata granules panacharavindachoornam onetsp with milk For skin you have not mentioned is it full body spread or localised pattern of leshion you can use triphala boiled water for bathing,panchanimva tablet one tab thrice daily,kathakakhadiradikashayam 15ml dilute with 45mlnluke warm water+with kaishoragugguku 1-0-1before food Stay hydrated.

1. Mahathiktakam ks tab 2-0-2 after food 2. M2 tone 2-0-2 after food 3. Panchjeeraka rasayana 1 tsp at bed time followed by warmwater

Addressing both psoriasis and PCOD naturally requires an understanding of your unique constitution and imbalances in Ayurveda, primarily focusing on Vata, Pitta, and Kapha doshas. Psoriasis is often related to a Pitta imbalance, leading to inflammation, while PCOD has a strong Kapha-Vata connection influencing metabolism and hormonal balance.

For managing psoriasis, begin by following a Pitta-pacifying diet. Avoid spicy, oily, and fried foods, along with acidic foods like tomatoes and vinegar. Instead, incorporate cooling and soothing foods like cucumbers, bitter gourds, and leafy greens. Aloe vera and neem juice can be beneficial; take them on an empty stomach each morning, starting with a small amount, like 2-3 teaspoons of each, diluted with water. Herbal remedies including turmeric and sandalwood mixed into a paste can be applied topically to relieve itching and redness, don’t forget to test on a small patch first.

With PCOD, it is crucial to balance Kapha and Vata. Regular exercise is key for weight loss and improving insulin sensitivity — consider brisk walking, yoga, or dancing for 30 minutes a day. Dietary adjustments should include more fiber-rich foods such as whole grains, lentils, and vegetables. Avoid processed sugars and high-fat dairy products. Regular meals help balance Vata and improve digestion, keeping in mind the largest meal should be during lunch when the digestive fire is strongest.

Lifestyle and mental health also play a pivotal role. Stress management through meditation or pranayama (breathing exercises) supports hormonal balance. Try to maintain a consistent sleep pattern and ensure that the sleeping environment is calm and free from distractions as irregular sleep can upset Vata dosha.

Hydration is another simple yet essential aspect. Sipping warm water or herbal teas with cumin, coriander, and fennel throughout the day aids digestion and detoxification.

Consulting with an Ayurvedic practitioner would provide you with a tailored approach, including Panchakarma treatments if needed, helping with detoxification and rejuvenation. Remember, consistency is your ally, and patience is part of the journey to restoring balance and health.