How to reduce tonsillitis difficulty swallowing - #28194

Swasari vati=2-2 tab before meal twice daily

Kanchnar gugulu VIRRIDHIVADHIKA VATI Punarnawadi mandoor=2-2 tab after meal twice daily…

Skip chilled/sour food…

Avoid chilled, sour and fermented food. Regular exercise. Gargle with Oro-T twice a day. Tab. Septillin 2-0-2

Addressing difficulty swallowing with the presence of two small glands under the chin suggests the potential for tonsillitis, and possibly an inflammation of the lymph nodes. While it’s reassuring that your thyroid tests came out negative, the symptoms you describe warrant attention. In Ayurveda, handling throat concerns like tonsillitis involves balancing the Kapha and Pitta doshas, which can contribute to mucus build-up and inflammation.

First, focus on your diet. Try to avoid cold, overly spicy, or oily foods, as these can aggravate Pitta and Kapha doshas. Instead, consume warm meals that are light and easy to digest, like a soup made with mung dal or a simple vegetable broth mixed with herbs like turmeric and ginger. Ginger has anti-inflammatory properties, which can help ease throat swelling.

For a quick relief, you might try gargling with warm salt water—this traditional method can help clear the throat and reduce swelling. Mix a teaspoon of Himalayan or sea salt in a glass of warm water and use it twice a day. Another helpful remedy is a decoction of licorice root, known for its soothing properties. Prepare this by boiling half a teaspoon in two cups of water, and sip it gently.

Lifestyle modifications can also play a role. Practice pranayama techniques, especially anulom vilom, which can help improve airflow and reduce inflammation. Ensure you stay hydrated with warm water throughout the day, as this can naturally flush out toxins and soothe your throat.

If these symptoms persist or worsen, it’s crucial to seek medical attention promptly, as sometimes throat blockages or swelling might require further investigation to rule out more immediate concerns.

продолжайте еженошно наблюдать за своими симптомами и следовать рекомендациям, а также старайтесь избегать факторов, которые могут вызвать их ухудшение. Consistency is key to balancing the body and relieving symptoms effectively.

Start with Giloy ghanvati 1-0-1 after food with water Sitopaladi churan 1tsp+yastimadhu churan 1tsp mix with honey and take twice daily after food with water Warm water gargle with kofol gargle Avoid spicy fried foods citrus fruits cold drink icecream

Given the symptoms like difficulty swallowing, feeling of something stuck in throat, spice intolerance, and heartburn, it might be a sign of an underlying health issue, such as tonsillitis or another throat-related condition. However, since the symptoms involve difficulty swallowing and potential glandular issues, it’s crucial to first rule out serious conditions, such as infections or throat blockages, by consulting with a doctor immediately.

For reducing your discomfort through Siddha-Ayurvedic approaches, consider focusing on balancing your doshas, particularly addressing any Pitta imbalance that often contributes to inflammation and issues like heartburn.

Try incorporating a few adjustmets into your daily routine: Start with sipping warm, soothing liquids like herbal teas (such as licorice or chamomile) to help calm inflammation and ease swallowing. Gargle with warm water mixed with a pinch of turmeric and salt — doing this a couple of times a day might help soothe the throat and reduce any infection.

Since you mentioned spice intolerance, temporarily avoid hot, spicy, and excessively sour foods — these can aggravate Pitta and worsen throat discomfort and heartburn. Incorporate cooling foods like coconut water and cucumber in your diet.

A gentle nasya treatment can be quite beneficial. Apply a few drops of warm Anu taila (herbal oil) to your nostrils early in the morning.

Enhance your agni, or digestive fire, by consuming a small piece of ginger with a dash of lime and salt before meals. Please remember these are supplementary measures, and they should not replace any urgent medical care.

Based on the symptoms described, such as difficulty swallowing, pain in the throat, and the feeling of something being stuck, it’s possible that the condition is related to tonsillitis

​Ayurvedic Perspective on Tonsillitis (Tundikeri) ​In Ayurveda, tonsillitis is often referred to as “Tundikeri” or “Gala Tundi.” It is considered a disease of the throat caused by an imbalance in the body’s three doshas: Vata, Pitta, and Kapha. The symptoms you describe, particularly the swelling and pain, suggest an aggravation of Pitta and Kapha doshas.
​Pitta Dosha: The inflammation, burning sensation (heartburn), and pain are characteristic of a Pitta imbalance.
​Kapha Dosha: The swelling, feeling of something stuck, and mucus formation (if any) are indicative of a Kapha imbalance. ​Vata Dosha: The difficulty swallowing and dryness can be attributed to Vata vitiation. ​Ayurvedic Recommendations to Reduce Difficulty Swallowing

​Here are some general Ayurvedic principles and remedies that may help manage the symptoms.

​1. Diet (Aahara) ​Avoid Pitta-aggravating foods: Stay away from spicy, sour, and fried foods. This includes chili, pickles, tamarind, and fermented items.
​Avoid Kapha-aggravating foods: Reduce the intake of heavy, oily, and cold foods, such as dairy products (especially curd), sweets, and cold beverages.
​Favorable Foods: Consume warm, light, and easily digestible foods.
​Soups: Warm vegetable or lentil soups can soothe the throat.
​Herbal Teas: Sip on warm water infused with ginger, tulsi (holy basil), or licorice (Yashtimadhu). ​Soft Grains: Cooked rice, oats, and semolina are gentle on the throat. ​Honey: A teaspoon of raw honey with a pinch of black pepper can help reduce Kapha and soothe the throat. ​2. Lifestyle (Vihara) ​Gargling: Warm salt water gargles are highly recommended. You can also add a pinch of turmeric powder to the water for its anti-inflammatory properties. Gargle 3-4 times a day.
​Steam Inhalation: Inhaling steam can help clear the throat and reduce swelling. You can add a few drops of eucalyptus oil or a pinch of carom seeds (Ajwain) to the water.
​Rest: Get adequate rest to allow your body to heal.
​Avoid Speaking: Try to rest your voice as much as possible to reduce strain on the throat muscles.
​3. Herbal Remedies (Aushadhi) ​Yashtimadhu (Licorice): This herb is excellent for soothing the throat. You can chew on a small piece of licorice root or drink a tea made from its powder.
​Triphala: A mixture of three fruits (Amalaki, Bibhitaki, and Haritaki), Triphala is a potent detoxifier. It can be taken with warm water before bed to help with digestion and reduce inflammation.
​Trikatu: This blend of three pungent herbs (ginger, black pepper, and long pepper) helps in balancing Kapha dosha and improving digestion. It can be taken with honey. ​Cinnamon (Dalchini): A small stick of cinnamon can be chewed or added to herbal tea to reduce throat irritation. ​The Thyroid Gland Connection ​You mentioned that you have a thyroid gland and that the reports were negative. While the symptoms you describe are not typical of a thyroid issue, it’s good that you had it checked. However, it’s worth noting that in Ayurveda, thyroid problems are often linked to imbalances in the Kapha dosha and the Srotas (channels) in the neck region.

​Acknowledging Other Symptoms ​Glands under the chin: Swollen lymph nodes are a common sign of infection, which could be related to tonsillitis.
​Difficulty opening mouth: This can be a symptom of severe throat inflammation or a condition called trismus. ​Spice intolerance and heartburn: These symptoms strongly suggest a Pitta imbalance and acid reflux (Amlapitta), which can also irritate the throat. ​Conclusion ​Based on an Ayurvedic perspective, your symptoms point towards an imbalance of Pitta and Kapha doshas. The feeling of something stuck in the throat, difficulty swallowing, and swollen glands are classic signs of a throat issue, which could be tonsillitis.
​

HELLO ARUNDHATI,

You are experiencing -difficulty swallowing -feeling of something stuck in the throat -enlarged small glands under the chin (likely lymph nodes reacting to infection) -cannot open mouth properly (suggests throat/tonsil swelling) -Spice intolerance + heartburn (indicates gastric acid reflux irritating throat) -histroy of thyroid negative

In simple terms -This looks like chronic/ redcurrant tonsillitis or pharyngitis possibly worsened by acid reflux (GERD). The swollen glands are lymph nodes trying to fight infection

AYURVEDIC VIEW -KAPHA AGGRAVATION= swelling, mucus, obstruction in throat -PITTA AGGRAVATION= burning, redness, intolerance to spicy food, acid reflux -AAM (toxin accumulation from weak digestion )= recurrent throat infection and lymph node swelling

In Ayurveda, this condition is closely related to tundekeri/gala roga

TREATMENT GOALS -reduce throat inflammation and swelling (short term relief) -improve swallowing and speech comfort -control acidity/heartburn (reduce reflux that irritates tonsils) -boost immunity and prevent recurrence -balance pitta and kapha through internal medicines, diet and lifestyle

INTERNALLY

1) KHADIRADI VATI= 1 tab to be kept in mouth and slowly dissolved 3-4 times a day =antiseptic, reduces throat pain, swelling

2) SITOPALADI CHURNA (1GM) + YASHTIMADHU CHURNA (1GM) + PRAVAL PISHTI (250MG) mixed with honey 2-3 times/day =reduces burning, soothes throat, balance pitta, improves immunity

3) KANTAKARI AVALEHA= 1 tsp twice daily after meals =goood for recurrent throat/lung issues, clear kapha

4) AVIPATTIKAR CHURNA= 1/2 tsp with warm water before meals twice daily =reduces hyperacidity and heartburn

5) TRIPHALA CHURNA= 1 tsp with warm water at bedtime =detoxifies, improves digestion, prevents aam accumulation

DURATION= 4-6 weeks

EXTERNAL TREATMENTS

1) warm saline + turmeric gargles= 2-3 times/day

2) Triphala decoction gargle= at night for throat cleansing

3) Steam inhalation with tulsi/ajwain leaves- once daily

4) oil pulling with warm sesame oil - morning, keeps throat lubricated

HOME REMEDIES -Chew mulethi root small piece for soothing throat -drink tulsi-ginger-black pepper herbal tea lukewarm only -honey with a pinch of turmeric before bed -suck on small piece of clove for throat antiseptic effect

DIET -warm, soft, light meals -khichdi, moong dal, steamed veggies -warm water or jeera water throughout the day -fresh fruits= pomegranate, apple, pear (avoid citrus during active throat pain) -herbal teas with tulsi, ginger or licorice

LIFESTYLE -sleep early before 11 pm -avoid talking loudly or straining throat -stay away from dust/smoke exposure

YOGA ASANAS -bujangasana= improves throat circulation -Matsyasana= benefits throat and thyroid area -Simhasana= activates throat muscles, lymph drainage

PRANAYAM -anulom vilom= balances pitta and kapha -Bhramari= vibrations soothe throat and mind -sheetali= helpful in burning sensation is high

INVESTIGATIONS NEEDED -ENT examination to check for tonsillitis , pharyngitis, abscess -Throat swab if recurrent infections -Ultrasound neck if lymph nodes persistently enlarged -Routine blood tests= CBC,ESR, CRP to rule out infection/inflammation

-Your symptoms mostly suggest chronic tonsillitis + reflux -Ayurveda focuses on reducing inflammation, correcting digestion, and preventing recurrence with herbal support and lifestyle balance -start with diet correction, gargles, herbal formations and monitor progress

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

Can start on VRIDDHIBHADIKA vati Giloyghan vati-1 tab each twice daily after food with lukewarm wTer