For best results, it is recommended to take Anchan Swasari Syrup twice daily. Generally, the dosage for adults is 2 teaspoons (10 ml) with water, while children should take 1 teaspoon (5 ml), unless otherwise directed by a healthcare professional. It is advisable to take the syrup after meals for optimal absorption. However, please consult your doctor for personalized advice, especially if you are taking other medications or have specific health concerns.