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what is the treatment of Rheumatoid Arthritis
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Question #22977
106 days ago
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what is the treatment of Rheumatoid Arthritis - #22977

Purnima Dash

Patient is 62 years female and RA positive. Now she is under allopathic treatment,So there are many side effects in steroid and other medicine. So kindly guide me for the betterment.If I am going to stop the medicines then immediate pain and swelling is occurring.

Age: 62
Chronic illnesses: Hypothyroidism
300 INR (~3.51 USD)
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Sihnad guggul 1-0-1 Gokshuradi guggul 2-0-0 All after food with water and Maharasnadi kadha 15 ml twice daily after food with water Mahavatvidhvansh vati 1-0-1 After food with water and Sahachar oil for Massage on body before bath Avoid sour fermented foods, pickles.citrus fruits Avoid exposure to direct breeze and cold wind, fan , AC

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Taper your allopathy medicines slowly as treatment of R A included DMD (diseases modulating drugs) and steroids which when discontinued suddenly may worsen your symptoms.

Some regime you should follow

Do’s: Eat freshly cooked food. Chew an inch of fresh ginger half an before meal. Eat only fruit vegetables. Limit dairy products (stop if possible)

Dont’s: Sitting directly under a fan or right in front of the A.C Oily, spicy, processed food. Packed food products. Sour and fermented items. Bakery items. Fried food products. Potatoes. Too much application of any oil or pain killer gel or ointment.

Tab. Ampachak Vati. 2 tabs twice a day before food. Tab. Sinhanad Guggul 2 tabs twice a day before food. Tab. Punarnavadi Guggul. 2 tabs twice a day before food. Syp. Maharasnadi Kwath 3 tsp twice a day before food with warm water.

Tab. Shankhavati 2 tabs twice a day after food. Suck and eat like hajmola

Sunthi Siddh Castor Oil. 3 tsp at bed time with a cup of hot water.

Continue the tabs till pain and swelling subsides but keep taking castor oil for lifetime it will prove AMRIT for R.A

Hot fomentation with either sand or a piece of red brink. No water fomentation. Avoid using oils. You can use only MAHANARAYAN TAILAM or SAHACHARADI KUZUMBU… no other oil to be used or you will experience aggrevation of symptoms.

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Hello Purnima

" NO NEED TO WORRY’

" I WILL HELP YOU TO UNDERSTAND AND RECOVER WITH RHEUMATOID ARTHRITIS ISSUES SAFELY COMPLETELY"

PATIENT ISSUES

62 Yrs Female RA Positive on Allopathic Treatment Steroids Dependant on Medicine Withdrawal causes Pain Inflammation Recurrs

MY ASSESSMENT

• Pravridha Amavat ( Acute on Chronic Rheumatoid Arthritis ) • Steroid Dependent RA • Autoimmune Disorder • Hypothyroidism Complications

MANIFESTATION AS PER AYURVEDA

Above Causes —> Weak Agni ( Digestive Fire) —> Ama ( Toxins ) + Vata Imablance —> Amavat Dohsa ( Autoimmunity ) —> Affects Asthi Sandhi Rakta —> Amavat & Affects Gala (Thyroid) —> Amavat & Thyroid Issues

FACTS TO KNOW

• RA & Thyroid Both are Autoimmune in Nature Both Manageable and Not Curable • It’s has Psychosomatic (Manosharirika) Symptoms like Both Physical & Psychological symptoms • Treatment Aim to Control Autoimmunity and reduce its Impact Like Pain Inflammation Stiffness under Good Control,To Improve Quantity of Life • For Both Diseases Only Medicine is not enough, Those need Proper Periodic Monitoring and Panchakarma Detoxification • Along with Medicine Diet Yoga Exercise Lifestyle Modifications Stress Management etc must be Followed well to Keep these under well control • For Both These there are Tiggers needed to avoid • Her RA is Steroid Dependent so Steroid needed intermittently sometimes when RA in Acute Phase Otherwise not Necessary • Such problem need time to recover Patient needs Patience • Allopathic Medicines ( DMRD NSAID Corticosteroids ) Best to Control Autoimmunity effects immediately on shorter basis but has lots of side effects.Allopathy Doesn’t treat Root cause • Ayurveda Best in Managing Both Treatment on Longer basis and have minor to no side effects.It Treats Root cause to recover completely

NOTE - ONLY TAKING MEDICINES IS NOT ENOUGH FOR GET RA UNDER FOOD CONTROL

IN MY CLINICAL PRACTICE I HAVE SEEN BEST PROMISING RESULTS BY COMBINING FOLLOWING TREATMENTS

" Proper RA assessment ( Severity Presentation effects) + Pain Stiffness Oedema Assessment + Periodic Ayurvedic Panchakarma Detoxification + Ayurvedic Medicine + Proper Diet + Physical Activities + Physiotherapy+ Lifestyle Modifications+ Stress Management + Yoga + Dhyan + Meditation+ Counselling + Periodic Monitoring + Allopathic Treatment as an Emergency Care "

A) ASSESSMENT OF SEVERITY

RA Anticcp CRP ESR HB TC Physical Examination

B ) PANCHAKARMA PROCEDURE *** ONLY IF PATIENT IS MARKED" FIT FOR PANCHAKARMA" BY PANCHAKARMA PHYSICIAN *** ( OTHERWISE MEDICINE & OTHER TREATMENT TO CONTINUE)

* As She has High Autoimmune Effect & High Ama & Vat Imbalance needs Panchkarma Detoxification * Due to High Ama and Vata level Medicine line of treatment won’t seem working initially * Any Medicine will Work Best Early After Panchakarma Detoxification

I Recommend to Do Below Panchakarma In Good Ayurvedic Panchakarma Center under guidance of Efficient Panchakarma Physician

1) Langhan Deepan Pachan - Agnisandeepan Vaishwanar Churna 2) Baluka Sweda - Valuka Sweda 3) Sarwang Abhyang - Mahanayayan Taila + Kottamchukkadi Tailam 4) Sarvang Baspa Sweda - Nadi Swedan 5) Vaitaran Kshar Basti 6) Erand Taila Anuvasan Basti 7) Samsarjan Karma 8 ) Karti Basti Janu Basti - Mahanarayan Tailam Ksheerabala Tailam Sahacharadi Tailam Kottamchukkadi Tailam

C ) 100 % WORKING EFFECTIVE AYURVEDIC MEDICINES

( As Already taking more medicine I will suggest Minimum Ayurveda Medicine Maximum Effects)

U MUST TRY

(Consider Ayurvedic medicine best works After Panchakarma Detoxification,U can Start Now Also ) ( Pain Stiffness Inflammatory Goes away and improves Joint Mobility)

* FOR AGNI DEEPAN AMA PACHAN Ajamodadi Churna ( Baidyanth Pharma) 1 Tsf -0- 1 Tsf Before Food * FOR RA & PAIN Cap.Rhumartho Gold Plus ( Baidyanth Pharma) 1 -0- 1 After Food * RA & AUTOIMMUNITY AMA VATA IMABLANCE Tab.Amavatari Ras ( Dhootapapeshwar Pharma) 1 -0-1 After Food * FOR INFLAMMATION Tab.Punarnavadi Guggulu ( Dhootpapeshwar Pharma) 2 -0- 2 After Food Dashmoola Kadha ( Dhootapapeahwar Pharma) 15 ml -0- 15 ml After Food * FOR IMMUNITY & REJUVENATION Erand Pak ( Baidyanth Pharma) 1 Tsf - 0- 1 Tsf Night After Food Preferably with 1 Glass of Luke Warm Water * FOR THYROID Tab.Thyrokalp ( Kerala Ayurveda Pharma) 1 -0- 1 After Food * EXTERNAL APPLICATION Dashang Lep For Local Application over Pain swelling joints

D ) DIET

DO’S Cereals - Wheat, Oats, Brown Old rice, Barley Jwar Bajara Ragi Pluses - All Pulses, Legumes, Soybean. Fruits - Pomegranate, Apples, Banana, Papaya, Pear, Avocados, Apricots, guava. Vegetables - Broccoli, Lentils, Haricot beans, Spinach, Kale, Ridge Ground,Bottle Ground,Pumpkin, Green coriander, Onion, All gourds. Dairy -Low-fat milk (Occasionally) Oils -Cow ghee, Mustard oil, Olive oil, Soybean oil, Rice bran oil, Almond oil, Coconut oil Spices - Ginger, Turmeric, Coriander, Fenugreek, Fennel, Cumin, Garlic. Non veg - Boiled Eggs Dry Fruits -Almonds and Walnuts (Soaked) Foods - Home made Healthy Food

DON’TS Cereals - Maida Pulses - Black gram Fruits - All Citrus Vegetables - Tomato, Potato, Peas and Brinjal Dairy - Whole milk and Cream, Cottage cheese, Curd, Buttermilk, Yogurt, Butter Oils - Palm oil, Butter Spices - Pepper Excess salt Non veg -fish (Salmon, tuna), Chicken Mutton Pork Dry Fruits - Cashew, Peanuts. Food - Outside Fast Foods Bakary Mayonnaise, Spicy foods, Junk foods, Fried foods

E ) DIET PLAN

EARLY MORNING

Herbal Ginger tea / Cumin water / Fenugreek water

BREAKFAST

Broken Rava Ragi Oats porridge (Veg Dalia) / Veg Semolina (Veg upma) / Veg Vermicelli (Sewian) / Veg Ragi Upama / Chapatti with veg or Dal

MID MORNING

Fruit Salad

LUNCH

Chapatti +Boiled rice + Vegetable + Dal + Salad

EVENING SNACK

Green tea / Home made Soup / Herbal Tea

DINNER

Chapatti +Boiled rice + Vegetable + Dal + Salad

E ) YOGA Anumol Vilom Pranayam Balasan Tadasan Paschimottanasan Vrikshasan Setu bandhasana Shavasan ( Each 5 Rounds)

F ) EXERCISE Walking Mild Mobility Flexibility Exercise Physiotherapy Ultrasound Massage Ultrasound Massage Thermal Therapy

G ) LIFESTYLE MODIFICATIONS Avoid Afternoon Sleep Be active Avoid late night sleep sleep early get up early Avoid Heavy Travels Overthinking Unnecessary Thoughts Panicness

H ) ANTISTRESS REGIME

Dhyan Meditation

REGARDS

Dr Arun Desai

GOD BLESS YOU 😊 🙏

If you have any questions u can ask me.I will answer to the level of your satisfaction.U have text option here

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Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
106 days ago
5

When åma and våta doshaa gets vitiated together, they collect in the abdominal region, chest and in joints and cause inflammation, pain and stiffness. Then the disease is called rheumatoid arthritis Divya Sarvakalpa Kwath - 100 grams Divya Peedantaka Kwath - 200 grams Mix both the medicines. Take one teaspoon of the mixture and boil in 400 ml of water till the residue remains 100 ml. Filter and drink in the morning and evening on an empty stomach. Divya Ajmodadi Churna - 100 grams Divya Amavatari Rasa - 40 grams Take half teaspoon of Ajamodådi Churna and 2-2 tablets of Amavatari Rasa in the morning and evening, with the above mentioned kwath (decoction). Divya Mahavatvidhvansan Rasa - 05 grams Divya Pravala Pishti - 10 grams Divya Swarnamakshika Bhasma - 05 grams Divya Godanti Bhasma - 10 grams Divya Brihat Vatchintamani Rasa - 1-2 grams(45)Aushadh Darshan Mix all the medicines and divide into 60 doses. Take each dose half-an-hour before breakfast and dinner with water/honey. Diya Singhnada Guggulu - 60 grams Divya Tryodashang or Yograj Guggulu - 60 grams Divya Peedantaka Vati - 40 grams Divya Punarnavadi Mandoor - 40 grams Take 1 tablet from each, half-an-hour after breakfast, lunch and dinner with lukewarm water. Once a week drink a glass of milk with 20 ml castor oil added to it, at night before going to bed. It gives dramatic relief in pain. Note : To reduce inflammation in rheumatoid arthritis, use dry fomentation with sand, castor seeds, rock salt and ajowan seeds. Also apply Peedantaka oil on the affected area and foment with warm castor or calotropis leaves.Wrap the area with warm leaves. It gives a good effect.

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Hi. Kindly don’t stop allopathic medicines abruptly as it will increase pain, swelling and stiffness. Continue for some time alongwith Ayurvedic medicines or decrease the dose under supervision of allopathic doctor. Tab. Mahayogaraj guggul 1-0-0with milk after breakfast. Tab. Sinhnad Guggul 2-2-2 Tab. Mahavatvidhvans 1-1-1 Syp. Maharasnadi kwath 3tsp-0-3tsp in lukewarm Water. Chaturbeej churna 1/4 tsp in lukewarm Water 2 time a day Avoid sour food completely. Avoid bakery product and carbonated drinks completely. Have lukewarm Water for drinking. Have more of drumstick, ajwain, black pepper, dry ginger, in diet.
Have castor oil 2 tsp at night before sleep. Hot sand fomentation regularly on affected joints. Also follow physiotherapy under supervision of physiotherapist

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Rehmatoid arthritis known as aamvata in ayurveda it’s a autoimmune disease effects small joints in our body… morning stiffness and swelling in most common symptoms in this…

Divya peedanil gold tab=1-1 Nutrela suprulina tab=1-1 …tab before meal twice daily

Singnaad GUGULU Punarnawadi mandoor Chandraprabha vati=2-2 tab after meal twice daily…

Avoid junk food/maida/red chilli/ khatayi/pickle etc

Regular do exercises like ANULOMAVILOM bhramri udgeeth pranayama

You can easily cured…

In this disease generally folitrax and HCQ steroids are given by allopathic doctor ITSS very harmful to body…

So accept ayurveda you can easily cured

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Dr. Ayushya Kumar Singh
I am a qualified Ayurvedic practitioner with a deep-rooted passion for holistic healing and preventive care. My foundation lies in the classical principles of Ayurveda, and I integrate that timeless wisdom with modern diagnostic techniques to offer personalized and effective treatment solutions. With a strong command of classical Ayurvedic texts, I strive to uphold the authenticity of our ancient healing system while making it accessible and relevant to today’s lifestyle-related health challenges. I specialize in pulse diagnosis (Nadi Pariksha), which allows me to assess underlying imbalances at both physical and energetic levels. My approach is centered around individualized herbal formulations, Panchakarma therapies for detoxification and rejuvenation, and detailed dietary and lifestyle counseling based on a patient’s Prakriti (constitution) and Vikriti (imbalance). Over the years, I have helped patients manage a wide range of chronic disorders, including digestive issues, stress-related conditions, skin diseases, hormonal imbalances, and metabolic disorders. My treatment philosophy focuses not just on alleviating symptoms but on addressing the root cause, rebuilding internal strength, and guiding each patient toward sustainable well-being. Patient education is an important part of my practice. I believe empowering individuals with the knowledge of seasonal routines, daily regimens, and dietary guidelines leads to long-term health benefits. Whether it’s lifestyle modification, disease prevention, or natural healing support, I aim to create a safe, compassionate, and effective healing experience for each of my patients. With every consultation, I remain committed to restoring balance, enhancing vitality, and supporting the body's natural intelligence through Ayurveda.
105 days ago
5

1. Sinhanad guggulu - 2 tabs thrice a day after food 2.Vaishvanar churna - 1 tsf with hot water thrice a day 3.Amritarishta - 4 tsf + 4 tsf water twice daily after food 4. Baluka sveda - hot fomentation with sand potli

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Dr. Hemanshu Mehta
I’m Dr. Hemanshu, a second-year MD scholar specializing in Shalya Tantra (Ayurvedic Surgery), with a focused interest in para-surgical interventions such as Agnikarma, Viddhakarma, and Kshara Karma. My academic and clinical journey is rooted in classical Ayurvedic surgical wisdom, complemented by a modern understanding of patient care and evidence-based approaches. With hands-on training and experience in managing chronic pain conditions, musculoskeletal disorders, hemorrhoids, fistula, and other ano-rectal conditions, I provide treatments that emphasize both relief and long-term wellness. I am deeply committed to offering individualized treatment plans that align with the patient’s prakriti (constitution), disease progression, and lifestyle factors. I believe healing is not limited to procedures alone; it also requires compassion, communication, and continuity of care. That’s why I ensure each patient receives personalized guidance—from diagnosis and therapy to post-treatment care and preventive strategies. I also incorporate Ayurvedic principles like Ahara (diet), Vihara (lifestyle), and Satvavajaya (mental well-being) to promote complete healing and not just symptomatic relief. Whether it's managing complex surgical cases or advising on conservative Ayurvedic therapies, my goal is to restore balance and improve the quality of life through authentic, safe, and holistic care. As I continue to deepen my clinical knowledge and surgical acumen, I remain dedicated to evolving as a well-rounded Ayurvedic practitioner who integrates traditional practices with modern sensibilities.
105 days ago
5

NAMASTE PURNIMA JI, 62 year old female patient with- RA positive, hypothyroidism, dependent on allopathic steroids, which cause side effects, pain and swelling flare up immediately when medications are reduced

1)RA = AMAVATA IN AYURVEDA AMA=undigested sticky toxins formed due to weak digestion VATA=responsible for movement, dry, rough,and painful in imbalance PATHOLOGY= Ama+Vata=Amavata->reaches joints->swelling, stiffness, pain

2)HYPOTHYROIDISM=low digestive fire+kapha imbalance low digestive fire leads to low metabolism sluggishness, weight gain,fatigue,dryness,stiffness-kapha-vata features

thus, both conditions share Agnimandya(digestive weakness)as a root.so key is to correct Digestion

Treatment should be divided in 2 phases 1)phase 1 - agnideepana +Ama pachana- for first 20 days and after that 2)phase 2- shaman aushadhi-anti-inflammatory + rejuvenating phase- for 3 months

PHASE1 -FOR 20 DAYS 1) TRIKATU CHURNA- 1/4 tsp with warm water before lunch and dinner- it improves Agni,Melts undigested toxins

2) AJAMODADI CHURNA- 1 tsp with buttermilk-after meals twice daily= reduces joint pain, gas,stiffness

3)Hingwastaka churna-1/2 tsp with warm water post meals twice daly- relieves bloating, supports digestion

ginger+tulsi+ajwain+saunf-boil and sip warm through out the day

PHASE 2- FOR 3 MONTHS START AFTER 20 DAYS OF PHASE 1 -MORNING-EMPTY STOMACH 1)MAHASUDARSHANA VATI- 1 tab -clears low grade systematic inflammation 2)YOGARAJ GUGGULU- 1 tab- strengthen joints, relieve pain

-AFTER BREAKFAST AND DINNER- 3)SIMHANADA GUGGULU- 1 tab-removes toxins from joints, reduces swelling 4)KAISHOR GUGGULU- 1 tabb- reduces inflammation, and purifies blood 5)PUNARNAVA MANDOOR- 1 tab-improves blood, reduces fluid retention and supports thyroid

*start gradually, monitor response and reduce steroids or stop taking steroids at all

*LOCAL APPLICATION- MASSAGE WITH DHANWANTARAM TAILA- warm oil, gently massage affected joints for 15 minutes followed by hot fomentation using hot water bag or steam towel

LEPA(HERBAL PASTE APPLICATION-DURIG SWELLING OCCURS) mic DASHANGA lepa churna+warm castor oil apply to swollen joints for 20-30 min, then wash with warm water

DIET TO BE FOLLOWED STRICTLY- -Eat,warm easy to digest freshly prepared food support thyroid by avoiding goitrogenic foods eat:- GRAINS- old rice, wheat,jowar,barley DALS- moong,massor,toor dal(well cooked with hing and jeera) VEGETABLES- bottle gourd, ridge gourd, pumpkin, snake gourd, spinach(well cooked no raw) FRUITS- pomegranate, papaaya,apple,figs,raisins SPICES- ajawain,jeera,saunth,methi,haldi,hing(improve digestion and reduce swelling) FATS- cows ghee-1 tsp/day,sesame oil for cooking BEVERAGES- warm water, herbal tea(ginger+tulsi), coriander water in mooring

AVOID STRICTLY HEAVLY/COLD FOOD- curd, panner,yogurt, cold milk, ice cream VEGETABLES- brinjal,tomato, potato,capsicum PULSES- rajma, chana, urad dal FERMENTED-dhokle, idli, bread,vingar, cheese RAW FOOD-salads, sprouts, fruits with high water content like watermelon GOITROGENS- soy,broccoli,cauliflower, cabbage strictly avoid

*YOGA AND LIFESTYLE- GENTLE MORNING ROUTINE- 30 MIN joint movements-neck, wrist,ankle rotation TADASANA- stretches spine Bhujangasana-Improves back flexibility Ardha matsyendrasana- spine twist, helps digestion Setu Bandhasana - gentle backbend Makarasana and shavasana- relax joints and body

PRANAYAM-10-15 MIN anulom-vilom- 5-10 min ujjai-3 min bhramari- 5 min avoid. kaplbhati or strong pranayam during flare up

wake up early by 7am warm water sip throughout the day meal timing- fixed hours, no overeating avoid- daytime sleep, cold exposure,night vigils,sudden movements CASTOR OIL PURGE- once every 15 days. 1 tsp castor oil in warm milk at bedtime to reduce toxins

IF FEASIBLE CAN GO FOR PANCHAKARMA PROCEDURE TO GET INSTANT RELIEF- WHEN CONDITION IS STABLE AND THERE IS NO ACUTE PAIN EPISODE THEN ONLY GO FOR RUKSHA UDWARTANA SWEDANA KATI BASTI/JANU BASTI VIIRECHANA BASTI-ANUVASANA +NIRUHA

advice- regular blood test - ESR,CRP,RA FACTOR,TSH EVERY 2-3 MONTHS STERIODS SHOULD STOP COMPLETELY IMPROVEMENT SIGNS- BETTER DIGESTION,REDUCED JOINT STIFFNESS IN MORNING,REDUCED ESR/CRP

key principle of treatment is- Ama pachana is first priority-correct digestion

do follow for 3 months and see results

thank you

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Dr. Sumit Tasgaonkar
’m Dr. Sumit S. Tasgaonkar, a dedicated Ayurvedic physician (BAMS) with advanced training in surgery (MS), Certified Gynecological Oncology (CGO), and Postgraduate Diploma in Emergency Medical Services (PGDEMS). With a strong foundation in both classical Ayurveda and modern medical science, I strive to bridge these systems to offer patients safe, holistic, and evidence-based care. My clinical expertise lies in managing chronic diseases, lifestyle disorders, metabolic imbalances, and gynecological conditions through a combination of Ayurvedic therapies, Panchakarma, herbal medicine, and individualized dietary and lifestyle modifications. I believe true healing occurs when we focus not just on suppressing symptoms, but on correcting imbalances at the root level—restoring harmony between the body, mind, and spirit. Over the years, I’ve seen meaningful outcomes in patients with conditions ranging from digestive disorders and arthritis to PCOS, skin diseases, stress, and hormonal imbalances. I follow a patient-centric, dosha-based approach that is deeply personalized and designed to sustain long-term health. As the founder of Tasgaonkar Medical Foundation, I’ve also focused on extending the benefits of Ayurveda to rural and underserved communities. I am committed to making high-quality Ayurvedic healthcare both accessible and affordable, while preserving the classical principles that form the core of authentic practice. My goal is to empower patients with knowledge, guide them through holistic healing journeys, and support their wellness beyond conventional treatments. With every consultation, I aim to honor the science and spirit of Ayurveda while adapting it thoughtfully to modern needs.
104 days ago

1. Simhanad Guggul – Helps eliminate Aama and balances Vata. 2. Maharasnadi Kwath / Dashmool Kwath – Reduces inflammation and stiffness. 3. Rasnapanchak Kwath – Improves joint mobility. 4. Sutshekhar Ras – Supports digestion and reduces acidity-related Aama. 5. Ashwagandha, Shallaki (Boswellia), Nirgundi, Guggul – Effective for joint strength and pain relief. 6. Punarnava Mandoor / Kaishor Guggul – Reduces inflammation and supports metabolism.

Panchakarma Therapies (if possible):

Basti (medicated enemas) – The most effective therapy to balance Vata.

Abhyanga (herbal oil massage) – Improves joint flexibility and reduces pain.

Swedana (steam therapy) – Relieves stiffness and swelling.

Virechana (purgation) – Helps detoxify the body and improve liver function.

Diet & Lifestyle Advice:

Recommended: • Eat warm, easily digestible food. • Use spices like ginger, turmeric, fenugreek, and garlic in cooking. • Drink herbal teas, golden milk (haldi milk), and take Triphala powder at night. • Take 1 tsp of castor oil in warm water once or twice a week (as advised). • Practice gentle yoga and pranayama, especially Vajrasana, Bhujangasana, Tadasana, Anulom-Vilom.

Avoid:

•	Cold, heavy, or oily foods like yogurt, ice cream, refined flour, and deep-fried items.
•	Daytime sleeping, excessive screen time, overexertion, mental stress.
•	Long exposure to cold environments or air conditioning.
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Managing rheumatoid arthritis, especially at 62 years, requires a balanceed approach where Ayurveda can beautifully complement allopathic treatments without immediately ceasing prescribed medications. It is crucial to ensure that any changes in treatment are done carefully, with professional guidance.

From an Ayurvedic perspective, rheumatoid arthritis (Aamavata) is seen as a result of imbalances in Vata and accumulation of Ama (toxins). The primary focus would be to strengthen digestive fire (Agni), to reduce Ama, and to pacify Vata.

Start with an Ayurvedic diet that enhances your digestive fire. Opt for warm, cooked foods like soups or stews, supplemented with spices like ginger, cumin, and turmeric which assist digestion. Avoid cold, heavy, or oily foods that can increase Ama. Include Triphala at bedtime, about 1 tsp in warm water, to regulate digestion and cleansing.

Incorporating lifestyle changes like self-massage (Abhyanga) with warm sesame oil before bath can help in pacifying Vata and alleviating stiffness. Ensure you are daily walking, as gentle exercise can help maintain joint mobility without overstraining them. Yoga and meditation can also be beneficial for their calming effects on the mind and body.

Herbal remedies can serve as supportive allies. Consider supplements like Ashwagandha or Guggul, which are known for their anti-inflammatory properties, but consult with an Ayurvedic practitioner to ensure compatibility with your constitution and any ongoing medication.

Avoid abruptly stopping all bu allopathic medications—this could worsen symptoms. Instead, work with both your allopathic doctor and an Ayurvedic practitioner to safely adjust dosages, only when appropriate.

Lastly, regular detoxification under guidance, like Panchakarma, could help manage RA symptoms by removing deep-seated Ama and restoring balance. Remember, patience is key. The fusion of Ayurveda into your current treatment can gradually enhance comfort and wellbeing without causing undue stress on your body.

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Dr. Anirudh Deshmukh
I am Dr Anurag Sharma, done with BAMS and also PGDHCM from IMS BHU, which honestly shaped a lot of how I approach things now in clinic. Working as a physician and also as an anorectal surgeon, I’ve got around 2 to 3 years of solid experience—tho like, every day still teaches me something new. I mainly focus on anorectal care (like piles, fissure, fistula stuff), plus I work with chronic pain cases too. Pain management is something I feel really invested in—seeing someone walk in barely managing and then leave with actual relief, that hits different. I’m not really the fancy talk type, but I try to keep my patients super informed, not just hand out meds n move on. Each case needs a bit of thinking—some need Ksharasutra or minor para surgical stuff, while others are just lifestyle tweaks and herbal meds. I like mixing the Ayurved principles with modern insights when I can, coz both sides got value really. It’s like—knowing when to go gentle and when to be precise. Right now I’m working hard on getting even better with surgical skills, but also want to help people get to me before surgery's the only option. Had few complicated cases where patience n consistency paid off—no shortcuts but yeah, worth it. The whole point for me is to actually listen first, like proper listen. People talk about symptoms but also say what they feel—and that helps in understanding more than any lab report sometimes. I just want to stay grounded in my work, and keep growing while doing what I can to make someone's pain bit less every day.
0 reviews
Dr. Ayush Varma
I am an Ayurvedic physician with an MD from AIIMS—yeah, the 2008 batch. That time kinda shaped everything for me... learning at that level really forces you to think deeper, not just follow protocol. Now, with 15+ years in this field, I mostly work with chronic stuff—autoimmune issues, gut-related problems, metabolic syndrome... those complex cases where symptoms overlap n patients usually end up confused after years of going in circles. I don’t rush to treat symptoms—I try to dig into what’s actually causing the system to go off-track. I guess that’s where my training really helps, especially when blending classical Ayurveda with updated diagnostics. I did get certified in Panchakarma & Rasayana therapy, which I use quite a lot—especially in cases where tissue-level nourishment or deep detox is needed. Rasayana has this underrated role in post-illness recovery n immune stabilization, which most people miss. I’m pretty active in clinical research too—not a full-time academic or anything, but I’ve contributed to studies on how Ayurveda helps manage diabetes, immunity burnout, stress dysregulation, things like that. It’s been important for me to keep a foot in that evidence-based space—not just because of credibility but because it keeps me from becoming too rigid in practice. I also get invited to speak at wellness events n some integrative health conferences—sharing ideas around patient-centered treatment models or chronic care via Ayurvedic frameworks. I practice full-time at a wellness centre that’s serious about Ayurveda—not just the spa kind—but real, protocol-driven, yet personalised medicine. Most of my patients come to me after trying a lot of other options, which makes trust-building a huge part of what I do every single day.
4.95
20 reviews
Dr. Snehal Vidhate
I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.
5
82 reviews
Dr. Maitri Bhavesh Kumar Acharya
I am Dr. Maitri, currently in my 2nd year of MD in Dravyaguna, and yeah, I run my own Ayurvedic clinic in Ranoli where I’ve been seeing patients for 2 years now. Honestly, what pulled me into this path deeper is how powerful herbs really are—when used right. Not just randomly mixing churnas but actually understanding their rasa, virya, vipaka etc. That’s kinda my zone, where textbook knowledge meets day-to-day case handling. My practice revolves around helping people with PCOD, acne, dandruff, back pain, stiffness in knees or joints that never seem to go away. And I don’t jump to giving a long list of medicines straight away—first I spend time figuring out their prakriti, their habits, food cycle, what triggers what… basically all the small stuff that gets missed. Then comes the plan—herbs (single or compound), some diet reshuffling, and always some lifestyle nudges. Sometimes they’re tiny, like sleep timing. Sometimes big like proper seasonal detox. Being into Dravyaguna helps me get into the depth of herbs more confidently. I don’t just look at the symptom—I think okay what guna will counter this? Should the drug be snigdha, ushna, tikta? Is there a reverse vipaka that’ll hurt the agni? I ask these questions before writing any combo. That’s made a huge diff in outcomes. Like I had this case of chronic urticaria that would flare up every week, and just tweaking the herbs based on sheetala vs ushna nature... helped calm the system in 3 weeks flat. Not magic, just logic. I also work with women who are struggling with hormonal swings, mood, delayed periods or even unexplained breakouts. When hormones go haywire, the skin shows, digestion slows, and mind gets foggy too. I keep my approach full-circle—cleansing, balancing, rejuvenating. No quick fixes, I tell them early on. What I’m hoping to do more of now is make Ayurveda feel practical. Not overwhelming. Just simple tools—ahara, vihara, aushadha—used consistently, with some trust in the body’s own healing. I’m still learning, still refining, but honestly, seeing people feel in control of their health again—that’s what keeps me rooted to this.
5
265 reviews
Dr. M.Sushma
I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it. Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature. I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them. Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm. I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
5
10 reviews
Dr. Ravi Chandra Rushi
I am working right now as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital in Nalgonda—and yeah, that name’s quite something, but what really keeps me here is the kind of cases we get. My main focus is managing ano-rectal disorders like piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), pilonidal sinus, and rectal polyps. These are often more complex than they look at first, and they get misdiagnosed or overtreated in a lotta places. That’s where our classical tools come in—Ksharasutra therapy, Agnikarma, and a few other para-surgical techniques we follow from the Samhitas...they’ve been lifesavers honestly. My work here pushes me to keep refining surgical precision while also sticking to the Ayurvedic core. I do rely on modern diagnostics when needed, but I won’t replace the value of a well-done Nadi Pariksha or assessing dosha-vikruti in depth. Most of my patients come with pain, fear, and usually after a couple of rounds of either incomplete surgeries or just being fed painkillers n antibiotics. And I totally get that frustration. That’s why I combine surgery with a whole support plan—Ayurvedic meds, diet changes, lifestyle tweaks that actually match their prakriti. Not generic stuff off a handout. Over time, I’ve seen that when people follow the whole protocol, not just the procedure part, the recurrence drops a lot. I’m quite particular about follow-up and wound care too, ‘cause we’re dealing with delicate areas here and ignoring post-op can ruin outcomes. Oh and yeah—I care a lot about educating folks too. I talk to patients in OPD, sometimes give community talks, just to tell people they do have safer options than cutting everything out under GA! I still study Shalya Tantra like it’s a living document. I try to stay updated with whatever credible advancements are happening in Ayurvedic surgery, but I filter what’s fluff and what’s actually useful. At the end of the day, my aim is to offer respectful, outcome-based care that lets patients walk out without shame or fear. That’s really what keeps me grounded in this field.
5
28 reviews
Dr. Rajan soni
I am working in Ayurveda field from some time now, started out as a general physician at Chauhan Ayurveda Hospital in Noida. That place taught me a lot—how to handle different types of patients in OPD, those daily cases like fever, digestion issues, body pain... but also chronic stuff which keeps coming back. After that I moved to Instant Aushadhalya—an online Ayurveda hospital setup. Whole different space. Consultations online ain’t easy at first—no pulse reading, no direct Nadi check—but you learn to ask the right things, look at patient’s tone, habit patterns, timing of symptoms... and yeah it actually works, sometimes even better than in person. Right now I’m working as an Ayurveda consultant at Digvijayam Clinic where I’m focusing more on individualised care. Most ppl come here with stress-related problems, digestion issues, joint pain, that kind of mix. I go by classic diagnosis principles like prakriti analysis, dosha imbalance and all, but also mix in what I learned from modern side—like understanding their lifestyle triggers, screen time, sleep cycles, food gaps n stress patterns. I don’t rush into panchakarma or heavy medicines unless it’s needed... prefer starting with simple herbs, diet change, basic daily routine correction. If things demand, then I go stepwise into Shodhan therapies. My goal is to not just “treat” but to help ppl know what’s happening in their body and why its reacting like that. That awareness kinda becomes half the cure already. Not everything is perfect. Sometimes ppl don’t follow what you say, sometimes results are slow, and yeah that gets to you. But this path feels honest. It’s slow, grounded, and meaningful.
5
26 reviews
Dr. Isha Bhardwaj
I am someone who kinda learned early that medicine isn’t just about protocols or pills—like, it’s more about people, right? I did my BAMS with proper grounding in both classical Ayurveda and also the basics of modern med, which honestly helped me see both sides better. During internship, I got to work 6 months at Civil Hospital Sonipat—very clinical, very fast paced—and the other 6 at our own Ayurvedic hospital in the college. That mix showed me how blending traditional and integrative care isn't just theory, it actually works with real patients. After that I joined Kbir Wellness, an Ayurvedic aushdhalaya setup, where I dived into Naadi Pariksha—like really deep. It’s weird how much you can tell from pulse if you just listen right?? Doing regular consultations there sharpened my sense of prakriti, vikriti and how doshas show up subtle first. I used classical Ayurvedic texts to shape treatment plans, but always kept the patient’s routine, mental space and capacity in mind. Also I was part of some health camps around Karnal and Panipat—especially in govt schools and remote areas. That part really stays with me. You get to help ppl who dont usually have access to consistent care, and you start valuing simple awareness more than anything. I kinda think prevention should be a bigger focus in Ayurveda, like we keep talking about root cause but don’t always reach people before it gets worse. My whole method is pretty much built around that—root-cause treatment, yes, but also guiding patients on how to live with their body instead of fighting symptoms all the time. I rely a lot on traditional diagnostics like Naadi, but I mix that with practical therapies they can actually follow. No point in giving hard-to-do regimens if someone’s already overwhelmed. I keep it flexible. Most of my plans include dietary changes, natural formulations, lifestyle corrections and sometimes breathwork, daily rhythms and all that. I’m not here to just “treat illness”—what I really aim for is helping someone feel like they’ve got a handle on their own health again. That shift from just surviving to kinda thriving... that’s what I look for in every case.
5
566 reviews
Dr. Narendrakumar V Mishra
I am a Consulting Ayurvedic Physician practicing since 1990—feels strange saying “over three decades” sometimes, but yeah, that’s the journey. I’ve spent these years working closely with chronic conditions that don’t always have clear answers in quick fixes. My main work has been around skin disorders, hair fall, scalp issues, and long-standing lifestyle stuff like diabetes, arthritis, and stress that kinda lingers under everything else. When someone walks into my clinic, I don’t jump to treat the problem on the surface. I start by understanding their *prakriti* and *vikriti*—what they’re made of, and what’s currently out of sync. That lets me build treatment plans that actually *fit* their system—not just push a medicine and hope it works. I use a mix of classical formulations, panchakarma if needed, dietary corrections, and slow, practical lifestyle changes. No overnight miracle talk. Just steady support. Hair fall and skin issues often feel cosmetic from outside—but internally? It’s about digestion, stress, liver, hormones... I’ve seen patients try 10+ things before landing in front of me. And sometimes they just need someone to *listen* before throwing herbs at the problem. That’s something I never skip. With arthritis and diabetes too, I take the same root-cause path. I give Ayurvedic medicines, but also work with *dinacharya*, *ahar* rules, and ways to reduce the load modern life puts on the body. We discuss sleep, food timing, mental state, all of it. I’ve also worked a lot with people dealing with high stress—career burnout, anxiety patterns, overthinking—and my approach there includes Ayurvedic counseling, herbal mind support, breathing routines... depends what suits them. My foundation is built on classical *samhitas*, clinical observation, and actual time with patients—not theories alone. My goal has always been simple: to help people feel well—not just for a few weeks, but in a way that actually lasts. Healing that feels like *them*, not just protocol. That’s what I keep aiming for.
5
573 reviews
Dr. Shaniba P
I am an Ayurvedic doctor, someone who’s pretty much built her clinical journey around natural healing, balance and yeah—just trying to help ppl feel a bit more whole again. I work mostly with conditions that kinda stay with people... like joint pain that won’t go away, periods all over the place, kids falling sick again n again, or just the kind of stress that messes up digestion n sleep n everything in between. A lot of my practice circles around arthritis, lower back pain, PCOD-ish symptoms, antenatal care, immunity problems in kids, and those quiet mental health imbalances ppl often don't talk much about. My approach isn’t just pulling herbs off a shelf and calling it a day. I spend time with classical diagnosis—checking Prakriti, figuring out doshas, seeing how much of this is physical and how much is coming from daily routine or emotional burnout. And treatments? Usually a mix of traditional Ayurvedic meds, Panchakarma (only if needed!!), changing food habits, tweaking the daily rhythm, and honestly... just slowing down sometimes. I’m also really into helping ppl understand themselves better—like once someone gets how their body is wired, things make more sense. I talk to patients about what actually suits their dosha, what throws them off balance, and how they can stop chasing quick fixes that don’t stick. Education's a big part of it. And yes, I’ve had patients walk in for constant cold and walk out realizing it’s more about weak agni n poor gut routines than just low immunity. Every case’s diff. Some are simple. Some not. But whether it’s a young woman trying to fix her cycles without hormones or a 6-year-old catching colds every week, I try building plans that last—not just short term relief stuff. Healing takes time and needs trust from both sides. End of the day, I try to keep it rooted—classical where it matters but flexible enough to blend with the world we're livin in rn. That balance is tricky, but worth it.
5
50 reviews

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