How to reduce muscle degradation - #19768

Hi, 1. Does he experience any joint pain, fatigue, or difficulty with mobility, like trouble standing or walking? 2. How is his appetite and digestion—does he have any issues like constipation, bloating, or low appetite? 3. Does he have any emotional stress or signs of mood changes due to his condition?

Ashwagandha churna 1/4 tsp with warm milk at night What’s the weight of your son How about his sleep,appetite,bowel and bladder movement is??

Ohh, dealing with Duchenne’s muscular dystrophy in a loved one, especially at such a young age, is really tough. Ayurveda offers a holistic approach that could help manage or slow down some symptoms, though it’s important to note that DMD needs ongoing medical care too. Basically, we’d wanna focus on strengthening the dhatus (tissues), especially mamsa dhatu (muscle tissue), and supporting agni (digestive fire) for overall health.

Ashwagandha, or Winter Cherry, is often mentioned in Ayurvedic texts for its strength-boosting properties. It’s believed to fortify the muscles and enhance physical performance. I’d suggest starting with a quarter teaspoon of Ashwagandha powder mixed in warm milk, taken twice daily. Just check with an Ayurvedic practitioner before starting. It’s important to monitor how the body reacts first.

Amalaki or Amla is another treasure – it’s rich in Vitamin C and supports muscle function while providing an antioxidant boost. You could give around 2 to 3 gms of Amla powder daily. Mix it in water, if he doesn’t mind the taste!

I’d also propose a massage routine – Abhyanga with Bala oil is beneficial. Gently warm the oil and use it for a full-body massage. This may help to improve circulation and muscle tone. Aim for this at least a few times a week. Regular massages could be soothing.

Diet-wise, incorporating easy-to-digest proteins can help. Moong dal (split green gram) is excellent, and soups made from moong once a day could be really nourishing.

Let’s not forget lifestyle. Some gentle yogic exercises or pranayama practices that are adjusted to his abilities would be good. Breathing exercises can enhance lung function – something as simple as Nadi Shodhana (alternate nostril breathing).

Make sure his routine is balanced to avoid overexertion, coz stress or strain ain’t helpful. Consistent sleep and a stress-free environment could benefit overall well-being.

When addressing DMD, it’s crucial to work closely with a healthcare provider. A proper equilibrium between modern treatment and Ayurveda could likely enhance the quality of life.