Persistent throat pain and low immunity post-Coxsackie virus are tough, and here’s a plan based on Siddha-Ayurvedic practices that might assist. It seems you may be experiencing an imbalance, likely related to excess kapha and perhaps vata disturbance, affecting your throat and immunity. First, focus on strengthening agni (digestive/metabolic fire), central to immunity. Try sipping warm water throughout the day, and incorporate spices like ginger and black pepper into meals to enhance digestion and metabolism.
For throat pain, consider gargling with warm salt water, adding a pinch of turmeric for its anti-inflammatory properties. This can be done twice daily. Another option is a mix of water, honey, and a few drops of lemon juice — soothing for the throat.
It seems your current supplements are supporting your body’s attempt to regain vitality, but balance is key. Limit dairy, sugar, and processed foods, which can aggravate kapha. Include fresh, seasonal vegetables and fruits in your diet to boost prana (life energy).
With the recurring throat issues and night fevers, please consult with a healthcare provider to rule out any serious concerns, especially given your history of myocarditis. It’s important not to delay seeking medical advice, as some symptoms might need immediate intervention. Integrating this Ayurvedic approach alongside your current regimen may provide the comprehensive support your body requires.
