Nilavembu kashayam, known for its bitter taste and potent properties, is indeed commonly used in Siddha and Ayurvedic practices to help with fever and immunity. It can be beneficial for short-term use, especially during acute episodes of fever or to boost immunity. However, using nilavembu kashayam daily for an extended period is not generally recommended without guidance, as it may potentially lead to imbalances, particularly affecting vata or cause adverse effects for individuals with certain constitutions.
If you’re considering incorporating nilavembu kashayam into your routine, it is crucial to consider your unique dosha constitution and any existing imbalances. Since you mentioned having digestive issues, it’s important to understand that the kashayam’s bitter and cooling properties might aggravate vata dosha and affect your digestive fire (agni), potentially leading to further imbalances. You should look into complementary practices that strengthen your digestive system, like consuming warm foods, anise seeds, or cumin tea, which can help balance agni without over-activating vata.
I recommend limiting the use of nilavembu kashayam to periods when it’s truly needed, such as during episodes of fever or when trying to enhance immune function during seasonal changes. Ideally, aim to use it for around 5-7 days during times of need, followed by breaks. This cycle ensures that the body doesn’t develop unwanted side effects. Always check with a knowledgeable practitioner who can take a closer look at your specific condition.
Regarding your fatigue and fever, if these symptoms persist or severity increases, consult with a healthcare professional to rule out underlying conditions. It’s wise not to rely solely on self-medication for persistent symptoms. Remember that while Ayurveda offers supportive treatments, tracking your body’s reactions and adjusting based on that is essential.
