To prepare Nilavembu Kudineer Churnam, take 5 grams of the powder and boil it in 200 ml of water until it reduces to approximately 50 ml. Strain the mixture and let it cool slightly before consuming. It's typically recommended to take this preparation twice daily on an empty stomach, but consult with a healthcare professional for personalized advice. Always follow the specific instructions provided on the product packaging for best results.

To use Nilavembu Kudineer Churnam effectively, dissolve 5 grams (about 1 teaspoon) of the powder in 200 ml of water. Boil the mixture until the water reduces to half, strain it, and consume the decoction. It is typically recommended to take this herbal preparation once or twice daily, preferably on an empty stomach. However, consult with a healthcare professional before starting any new herbal regimen, especially if you have pre-existing conditions or are taking other medications.

To prepare Nilavembu Kudineer Churnam, boil 5 grams of the churnam in 240 ml of water until the mixture reduces to half its volume. Strain to remove the solid residue, and consume the liquid while warm. It's recommended to take this herbal concoction twice a day, preferably before meals. Ensure to consult with a healthcare professional before starting any herbal remedy, especially if you are pregnant, nursing, or have any pre-existing health conditions. Store the churnam in a cool, dry place, away from direct sunlight.