Feeling very tired and low energy - #34979
The Feeling very tired and low energy even after eating and sleeping. After Sleeping at night also back pain and shoulder pain and low pain always in body and feeling stressd also as there is heaviness aroundupper body due to stress and if eating foodby chewing properlyfor some days then weight becomes more low then
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Doctors’ responses
Dear Aditi Don’t panic Avoid oily, spicy and processed foods. Regular exercise and meditation. Increase intake of raw vegetables and fruits. Dashmularishta 20ml twice after meal Tab. Brahmi 1-0-1 Tab. Kaucha 2-0-2 Follow up after 2weeks
Hello Aditi Start with Chyavanprash 2tsp once daily before breakfast with milk Ashwagandha churan 0-0-1tsp at bedtime with warm milk Brahmi vati 1-0-1 after food with water

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