Seeking Natural Alternatives to Manage ITP - #45009
Hi, I am 31 years Female, i was affected with viral fever( also nose bleeding and dengue ) in feb 2023. and my platelet count was 18000, and doctors said it was ITP after a week treatment. After one month i started to take eltrombopag 50mg with steroids for 6 weeks. now i am on eltrombopag 25mg. I want to be medicine free. Could you please suggest
How long have you been taking eltrombopag?:
- More than 6 monthsHave you noticed any specific triggers for your symptoms?:
- No specific triggersWhat is your current diet like?:
- Mostly healthy but some junk food

Doctors' responses
Managing ITP naturally involves a holistic approach focusing on strengthening immunity and improving platelet production through Ayurveda. An important aspect is balancing your doshas, especially Pitta, as it can aggravate bleeding disorders. To gently reduce dependance on medications like eltrombopag and steroids, a gradual approach is key.
Diet is foundational. Incorporate foods that are naturally supportive of blood health. Consume Ghee, turmeric, and amla regularly; they’re excellent for boosting immunity and maintaining healthy platelets. Start your day with a cup of warm water mixed with a pinch of turmeric and a teaspoon of honey — a simple ritual that strengthens Agni. Avoid foods that aggravate Pitta, like spicy, fermented foods, and alcohol. Instead, favor cool, hydrating options like cucumber, watermelon, and coconut water.
Herbal supplements can bolster your treatment. Consider taking 1-2 capsules of Guduchi (Tinospora cordifolia) daily, renowned for its immunomodulatory effects. Additionally, Ashwagandha can be taken in the evening with warm milk to reduce stress and support overall vitality. Regular consultation with an Ayurvedic practitioner ensures the correct dosage and modifications suited to your unique Prakruti.
Adopting lifestyle practices such as Pranayama and meditation help balance internal energies and reduce stress, which positively impacts platelet count. Aim for a weekly routine including gentle exercises like walking, yoga, or Tai Chi.
Achieving medication independence with any health condition, especially ITP, must be handled cautiously under medical supervision. Regular monitoring of your platelet count and consultation with your healthcare provider before making changes to medicinal protocol is essential. Remember, natural therapies can enhance wellbeing but work best in integration with conventional medical advice.

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