Spotting 1 month and prolonged periods 1 month - #28246

You can use M2 tone tablet since it control heavy bleeding and regulate hormonal functions thus helps to improve the ovulation

Also along with the tablet you can have 1. Sapthasaram kwatham tablet 2-0-2 before food 2.Ashokarishtam 15ml twice daily after food 3.Dhanwantharam gulika 2-2-2 after food chew and swallow with jeeraka water 4.Thriphaladi churnam 1tsp with hot water at bedtime

*Avoid all type of junk and processed foods, Carbonated drinks, tea/coffee and maida products *Practice PRANAYAMA, SURYANAMASKARA regularly *Take 3-4litres of water/day *Have more vegetables and fruits *Include nuts, Sprouted grains and mites in diet (as per your digestive power)

Hello VSR,

I understand your concern. Spotting for one month followed by prolonged heavy bleeding with clots after hormonal & fertility medicines is common, especially in women with PCOS. But dont worry we are here to help you out🙂

✅PROBABLE CAUSES -

👉PCOS + hormone imbalance ➡️irregular ovulation ➡️endometrium grows thick ➡️ later sheds with heavy flow & clots.

👉Stopping progesterone abruptly will lead to sudden withdrawal bleed (heavy).

✅ AYURVEDIC PLAN OF TREATMENT

✅INTERNAL MEDICATION -

1. M2 Tone Tablet

☑️Yes, you can start M2 Tone (Charak Pharmacy ). It helps regulate cycles, reduce spotting & heavy bleeding, and correct hormonal imbalance.

Dose: 1 -0-1 tablet twice daily after food with lukewarm water (for at least 3 months).

2. Additional Remedies

1 Ashokarishta – 30 ml -0-30ml with equal water after lunch & dinner (reduces heavy bleeding, balances hormones).

2 Praval Pishti + Mukta Shukti Bhasma both 1 pinch with luke warm water – helps control excess Pitta & bleeding.

3 Sathavari kalpa 1 tsp at bed time follwed by warm water ( Regulates cycle)

✅ DIET AND LIFESTYLE MODIFICATION

❌Avoid spicy, oily, junk, and very hot foods they aggravate bleeding. Avoid having reheated food

✅Include pomegranate, guava, apples, moong dal, buttermilk.

👉Practice gentle yoga Baddha Konasana, Setu Bandhasana, Shavasana.

👉Reduce stress, maintain sleep routine.

👉Jeera + Dhaniya + Saunf water (boiled & cooled) – drink as regular water to reduce clots & regulate flow.

❗IMPORTANT

✔️If bleeding is so heavy that you soak more than 3–4 pads in 2 hours,

✔️If you feel severe weakness, dizziness, or breathlessness,

✔️If clots are very large & continuous, 👉 You must immediately consult a Ayurvedic gynecologist

Ayurveda has safe long-term solutions for PCOS-related irregular bleeding. Starting M2 Tone with supportive diet and lifestyle is a good step.

Wish you a Good health😊

Warm Regards Dr Snehal Vidhate