Ask Ayurveda

FREE! Ask an Ayurvedic Doctor — 24/7
Connect with Ayurvedic doctors 24/7. Ask anything, get expert help today.
Immunodeficiency
Question #17977
185 days ago
844

Scurvy - #17977

Nora

Lately, I’ve been feeling unusual fatigue, gum bleeding, and joint pain, and I started wondering if it might be due to a vitamin deficiency. While researching, I came across scurvy, which is caused by a severe deficiency of Vitamin C. I was surprised to learn that it can lead to serious health problems if not addressed in time. Doctor, I want to understand how scurvy develops and whether Ayurveda has natural ways to prevent or treat it. What are the early symptoms of scurvy, and how can I tell if my Vitamin C levels are low? I have read that bleeding gums, skin bruising, and slow wound healing are common signs—does Ayurveda recognize these symptoms as signs of poor nutrition? I also want to know if Ayurveda has natural sources of Vitamin C that can prevent scurvy. Are there Ayurvedic herbs or foods that provide enough Vitamin C to maintain healthy immunity, skin, and overall well-being? I have heard about Amla (Indian Gooseberry), Lemon, and Guava being rich in Vitamin C—should these be included in my daily diet, and in what form? Additionally, I want to know if scurvy can lead to long-term health complications. Does Ayurveda suggest any detox or rejuvenation therapies to restore vitamin balance in the body? Are there specific dietary or lifestyle changes that can help in preventing nutrient deficiencies? Doctor, please guide me on how Ayurveda can naturally prevent and treat scurvy, including herbal remedies, diet modifications, and lifestyle adjustments.

FREE
Question is closed
FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
CTA image

Doctors’ responses

Scurvy is caused by a severe deficiency of Vitamin C (ascorbic acid) and leads to symptoms like fatigue, bleeding gums, joint pain, slow wound healing, and bruising. Since Vitamin C is essential for collagen production, immune function, and iron absorption, its deficiency weakens connective tissues and overall health. Ayurveda recognizes such symptoms as signs of poor nutrition, weak Agni (digestive fire), and imbalanced doshas, particularly a weakened Pitta and Kapha. Identifying early symptoms like gum sensitivity, skin dryness, and general weakness can help prevent complications.

Ayurveda offers natural sources of Vitamin C to prevent and treat scurvy. Amla (Indian Gooseberry) is one of the richest sources of Vitamin C and is widely used in Ayurvedic medicine for its rejuvenating (Rasayana) properties. Other beneficial sources include Lemon, Guava, Bael fruit, and Green leafy vegetables. Amla can be consumed fresh, as juice, powder, or in formulations like Chyawanprash, which helps strengthen immunity and prevent deficiencies. Including these foods in a balanced diet supports healthy skin, gums, and overall vitality.

If left untreated, scurvy can lead to severe weakness, anemia, and infections due to poor immune function. Ayurveda recommends detox (Panchakarma) and Rasayana (rejuvenation) therapies to restore nutrient balance. Triphala, Ashwagandha, and Brahmi help in revitalizing tissues and improving nutrient absorption. Along with a Vitamin C-rich diet, regular exercise, stress management, and maintaining strong digestion through Ayurvedic herbs and lifestyle changes can prevent scurvy and promote long-term health.

11913 answered questions
78% best answers
Accepted response

0 replies
Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
184 days ago
4.83

Scurvy, caused by a severe deficiency of Vitamin C, leads to symptoms like gum bleeding, joint pain, bruising, and slow wound healing. Ayurveda recognizes these symptoms as a sign of poor nutrition or imbalance in the body, often linked to a deficiency in essential nutrients that nourish the blood and tissues. To prevent or treat scurvy, Ayurveda recommends natural sources of Vitamin C such as Amla (Indian Gooseberry), which is considered a potent source of Vitamin C, and is often consumed in the form of fresh fruit, powder, or as part of Chyawanprash. Lemons and Guava are also beneficial and can be added to your diet regularly. Ayurveda emphasizes a balanced diet that includes fresh fruits, vegetables, and herbs rich in antioxidants, along with herbs like Guduchi (Giloy) to strengthen immunity and enhance overall vitality. Along with dietary changes, adopting a healthy lifestyle that includes adequate sleep, stress management, and digestion-boosting practices will support overall well-being and prevent nutrient deficiencies. Regular detox therapies like Panchakarma can help rejuvenate the body and restore balance.

13739 answered questions
68% best answers

0 replies

Thank you for sharing your concerns. It’s crucial to address symptoms like unusual fatigue, gum bleeding, and joint pain, as they can indeed be indicative of various health issues, including nutritional deficiencies like scurvy caused by Vitamin C deficiency.

Understanding Scurvy and Symptoms: Scurvy develops slowly, and early symptoms include fatigue, gum bleeding, joint pain, skin bruises, and slow wound healing. Ayurvedically, such signs can indicate a deficiency in nutrients crucial for building and repairing tissues, particularly Rasa (plasma) and Rakta (blood), as well as the overall vitality (Ojas).

Ayurvedic Sources of Vitamin C: To boost your Vitamin C levels and support your overall health, consider incorporating the following Ayurvedic foods:

1. Amla (Indian Gooseberry): Extremely rich in Vitamin C. You can consume it raw, in powder form, or as Amla juice. Aim for 1-2 teaspoons of Amla powder mixed in warm water or as juice daily.

2. Lemon: Use fresh lemon juice in warm water each morning. This not only helps in Vitamin C intake but also aids digestion and detoxification.

3. Guava: Eating fresh guava regularly can significantly enhance your Vitamin C levels. You can enjoy it as a whole fruit or include it in your salads.

Dietary Recommendations: Incorporate a variety of fresh fruits and vegetables, with special attention to leafy greens, bell peppers, and citrus fruits to maintain a balanced diet. Ensure your meals are warm, cooked, and easy to digest to support your agni (digestive fire).

Lifestyle Adjustments: Regular physical activity and proper hydration are essential. Practices such as yoga and meditation can help reduce stress and boost immunity.

Detox and Rejuvenation Therapies: Ayurveda suggests Panchakarma therapies for detoxification. This may include swedana (sweating) and abhyanga (oil massage) to improve circulation and overall balance. However, it’s recommended to consult an Ayurvedic practitioner for personalized guidance on these therapies.

Long-term Health Complications: If left untreated, scurvy can lead to serious complications, including severe ulcerations and infections. Therefore, focusing on prevention through diet and lifestyle is vital.

To summarize, include Amla, Lemon, and Guava in your diet alongside other fresh produce, practice regular physical activity, and consider Ayurvedic rejuvenation therapies. Monitor your symptoms, and if they persist, consult a healthcare provider. Cultivating a nutritious and balanced diet will help you maintain your overall health and prevent deficiencies.

1742 answered questions
27% best answers

0 replies

Your concerns about fatigue, gum bleeding, and joint pain are important, and I commend you for seeking to understand the underlying causes. In Ayurveda, these symptoms can indicate an imbalance in dhatus (tissues) and general vitality (ojas). While scurvy, caused by Vitamin C deficiency, is a legitimate concern, we can certainly explore Ayurvedic approaches to prevent and manage it.

Symptoms of Scurvy in Ayurveda Context: The signs you mentioned—bleeding gums, bruising, and slow wound healing—are recognized in Ayurveda as indications of impaired dhatu function and poor nutrition quality (ahara). Ayurveda may interpret these symptoms as issues with rasa (plasma) and rakta (blood), vital for nourishment and healing.

Natural Sources of Vitamin C: Ayurvedic dietary recommendations can indeed aid in maintaining sufficient Vitamin C levels. Here are key sources and how to incorporate them:

1. Amla (Indian Gooseberry): - Rich in Vitamin C, it enhances immunity and skin health. Consume 1-2 fresh Amla fruits daily (can be eaten raw or as juice). Amla powder can be mixed with honey for added flavor.

2. Lemon: - Excellent for digestion and vitamin intake. Include the juice of half a lemon in warm water daily.

3. Guava: - Rich in Vitamin C, eat ripe guava as a whole fruit. It’s beneficial for skin health and digestion.

Dietary Recommendations: - Include a variety of fresh fruits and vegetables in your diet, focusing on citrus fruits, leafy greens, and berries. Prepare salads and juices using these ingredients to improve absorption. - Cook with spices like turmeric and black pepper to enhance digestive fire (agni), which aids in nutrient absorption.

Lifestyle Adjustments: - Ensure you stay well-hydrated and manage stress through practices like yoga and meditation, as stress can deplete vitamin levels. - Regular, gentle exercise can improve circulation and overall vitality.

Detox and Rejuvenation: Ayurveda advocates detoxification through practices such as Panchakarma if necessary. However, starting with dietary adjustments and herbal remedies is essential. You may consider consulting with a qualified Ayurvedic practitioner for personalized therapies if symptoms persist or worsen.

Long-Term Health: If left unaddressed, conditions like scurvy can lead to more severe health issues, including weakened immune function and chronic fatigue. Regular monitoring of your dietary intake and symptoms, along with Ayurvedic support, can help maintain your vitamin balance and overall well-being.

In conclusion, include Amla, lemon, and guava in daily meals, focus on a balanced diet, and consider lifestyle adjustments to support your health. If symptoms continue, seek further evaluation from a healthcare professional.

1742 answered questions
27% best answers

0 replies

Thank you for sharing your concerns regarding fatigue, gum bleeding, and joint pain, which indeed may point toward a Vitamin C deficiency, potentially aligning with symptoms associated with scurvy. In Ayurveda, these symptoms can indicate an imbalance in the body’s dhatus (tissues) and an overall deficiency in nutrients, particularly nutrients that support “Rasa” (the essence of plasma) and tissue health.

Early Symptoms of Scurvy in Ayurveda The early signs of scurvy include bleeding gums, easy bruising, and slow wound healing, which, as you correctly noted, are recognized in Ayurveda as symptoms of “Dhatu Dhatukshaya”—a depletion of tissues due to insufficient nourishment. Fatigue may point to a weakened “Agni” (digestive fire) which impacts absorption.

Natural Sources of Vitamin C To address a Vitamin C deficiency naturally, incorporating foods rich in this vitamin is crucial. Here are some recommended Ayurvedic foods and herbs:

1. Amla (Indian Gooseberry): Extremely rich in Vitamin C and beneficial for boosting immunity. You can consume it fresh, in the form of juice, or as amla powder. Aim for 1-2 amlas daily or ½-1 teaspoon of powder.

2. Lemon: Use lemon juice in warm water first thing in the morning to enhance digestion and boost Vitamin C intake. You may add honey for taste.

3. Guava: This fruit can be eaten fresh, rich in fiber and Vitamin C. One medium guava per day would be beneficial.

4. Citrus Fruits: Oranges and limes can also help; eat them as whole fruits or in juice form.

Healing and Prevention Strategies 1. Dietary Adjustments: Include fresh, seasonal fruits and vegetables in your diet, focusing on yellow, green, and red varieties which are nutrient-dense.

2. Lifestyle Changes: Regular, gentle exercise such as yoga can help enhance energy levels and support digestion. Practice stress-reducing techniques like meditation.

3. Herbal Remedies: Consider herbal combinations like Triphala, which support digestion and enhance nutrient absorption.

Detoxification and Rejuvenation Ayurveda does recommend detox methods such as Panchakarma, particularly if there are signs of ama (toxins) due to poor digestion. However, this should be guided by a qualified Ayurvedic practitioner. Additionally, a diet rich in whole foods, with minimal processed items, can help in maintaining nutrient levels.

Long-term Health Complications If left untreated, scurvy can lead to severe health issues such as cardiovascular problems, delayed wound healing, and a weakened immune system. Therefore, ensuring adequate Vitamin C through diet and lifestyle will also support overall health.

It is important to monitor your symptoms closely and consider consulting with an Ayurvedic practitioner who can tailor a comprehensive plan for your specific needs. Empowering your diet and lifestyle towards nutrient-rich choices is a significant step forward.

1742 answered questions
27% best answers

0 replies
Speech bubble
FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous

600+ certified Ayurvedic experts. No sign-up.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


Related questions

Doctors online

Dr. Anirudh Deshmukh
I am Dr Anurag Sharma, done with BAMS and also PGDHCM from IMS BHU, which honestly shaped a lot of how I approach things now in clinic. Working as a physician and also as an anorectal surgeon, I’ve got around 2 to 3 years of solid experience—tho like, every day still teaches me something new. I mainly focus on anorectal care (like piles, fissure, fistula stuff), plus I work with chronic pain cases too. Pain management is something I feel really invested in—seeing someone walk in barely managing and then leave with actual relief, that hits different. I’m not really the fancy talk type, but I try to keep my patients super informed, not just hand out meds n move on. Each case needs a bit of thinking—some need Ksharasutra or minor para surgical stuff, while others are just lifestyle tweaks and herbal meds. I like mixing the Ayurved principles with modern insights when I can, coz both sides got value really. It’s like—knowing when to go gentle and when to be precise. Right now I’m working hard on getting even better with surgical skills, but also want to help people get to me before surgery's the only option. Had few complicated cases where patience n consistency paid off—no shortcuts but yeah, worth it. The whole point for me is to actually listen first, like proper listen. People talk about symptoms but also say what they feel—and that helps in understanding more than any lab report sometimes. I just want to stay grounded in my work, and keep growing while doing what I can to make someone's pain bit less every day.
0 reviews
Dr. Keerthana PV
I am an Ayurvedic doctor who kinda grew into this path naturally—my roots are in Kerala, and I did my internship at VPSV Ayurveda College in Kottakkal, which honestly was one of the most eye-opening stages of my life. That place isn’t just a college, it’s a deep well of real Ayurveda. The kind that’s lived, not just studied. During my time there, I didn’t just observe—I *practiced*. Diagnosing, treating, understanding the patient beyond their symptoms, all that hands-on stuff that textbooks don’t really teach. It’s where I learned the rhythm of classical Kerala Ayurveda, the art of pulse reading, and how Panchakarma ain’t just about detox but more about deep repair. I work closely with patients—always felt more like a guide than just a doctor tbh. Whether it's about fixing a chronic issue or preventing one from happening, I focus on the full picture. I give a lot of attention to diet (pathya), routine, mental clutter, and stress stuff. Counseling on these isn’t an ‘extra’—I see it as a part of healing. And not the preachy kind either, more like what works *for you*, your lifestyle, your space. Also yeah—I’m a certified Smrithi Meditation Consultant from Kottakkal Ayurveda School of Excellence. This kinda allowed me to mix mindfulness with medicine, which I find super important, especially in today’s distracted world. I integrate meditation where needed—some patients need a virechana, some just need to breathe better before they sleep. There’s no one-size-fits-all and I kinda like that part of my job the most. I don’t claim to know it all, but I listen deeply, treat with care, and stay true to the Ayurvedic principles I was trained in. My role feels less about ‘curing’ and more about nudging people back to their natural balance... it’s not quick or flashy, but it feels right.
5
116 reviews
Dr. Maitri Bhavesh Kumar Acharya
I am Dr. Maitri, currently in my 2nd year of MD in Dravyaguna, and yeah, I run my own Ayurvedic clinic in Ranoli where I’ve been seeing patients for 2 years now. Honestly, what pulled me into this path deeper is how powerful herbs really are—when used right. Not just randomly mixing churnas but actually understanding their rasa, virya, vipaka etc. That’s kinda my zone, where textbook knowledge meets day-to-day case handling. My practice revolves around helping people with PCOD, acne, dandruff, back pain, stiffness in knees or joints that never seem to go away. And I don’t jump to giving a long list of medicines straight away—first I spend time figuring out their prakriti, their habits, food cycle, what triggers what… basically all the small stuff that gets missed. Then comes the plan—herbs (single or compound), some diet reshuffling, and always some lifestyle nudges. Sometimes they’re tiny, like sleep timing. Sometimes big like proper seasonal detox. Being into Dravyaguna helps me get into the depth of herbs more confidently. I don’t just look at the symptom—I think okay what guna will counter this? Should the drug be snigdha, ushna, tikta? Is there a reverse vipaka that’ll hurt the agni? I ask these questions before writing any combo. That’s made a huge diff in outcomes. Like I had this case of chronic urticaria that would flare up every week, and just tweaking the herbs based on sheetala vs ushna nature... helped calm the system in 3 weeks flat. Not magic, just logic. I also work with women who are struggling with hormonal swings, mood, delayed periods or even unexplained breakouts. When hormones go haywire, the skin shows, digestion slows, and mind gets foggy too. I keep my approach full-circle—cleansing, balancing, rejuvenating. No quick fixes, I tell them early on. What I’m hoping to do more of now is make Ayurveda feel practical. Not overwhelming. Just simple tools—ahara, vihara, aushadha—used consistently, with some trust in the body’s own healing. I’m still learning, still refining, but honestly, seeing people feel in control of their health again—that’s what keeps me rooted to this.
5
259 reviews
Dr. Surya Bhagwati
I am a Senior Ayurveda Physician with more than 28 years in this field — and trust me, it still surprises me how much there is to learn every single day. Over these years, I’ve had the chance to treat over 1 lakh patients (probably more by now honestly), both through in-person consults and online. Some come in with a mild cough, others with conditions no one’s been able to figure out for years. Each case brings its own rhythm, and that’s where real Ayurveda begins. I still rely deeply on classical tools — *Nadi Pariksha*, *Roga-Rogi Pariksha*, proper *prakriti-vikriti* mapping — not just ticking symptoms into a list. I don’t believe in ready-made cures or generic charts. Diagnosis needs attention. I look at how the disease behaves *inside* that specific person, which doshas are triggering what, and where the imbalance actually started (hint: it’s usually not where the pain is). Over the years I’ve worked with pretty much all age groups and all kinds of health challenges — from digestive upsets & fevers to chronic, autoimmune, hormonal, metabolic and degenerative disorders. Arthritis, diabetes, PCOD, asthma, thyroid... but also things like unexplained fatigue or joint swelling that comes and goes randomly. Many of my patients had already “tried everything else” before they walked into Ayurveda, and watching their systems respond slowly—but surely—is something I don’t take lightly. My line of treatment usually combines herbal formulations (classical ones, not trendy ones), Panchakarma detox when needed, and realistic dietary and lifestyle corrections. Long-term healing needs long-term clarity — not just short bursts of symptom relief. And honestly, I tell patients that too. I also believe patient education isn’t optional. I explain things. Why we’re doing virechana, why the oil changed mid-protocol, why we pause or shift the meds after a few weeks. I want people to feel involved, not confused. Ayurveda works best when the patient is part of the process, not just receiving instructions. Even now I keep learning — through texts, talks, patient follow-ups, sometimes even mistakes that taught me what not to do. And I’m still committed, still fully into it. Because for me, this isn’t just a job. It’s a lifelong responsibility — to restore balance, protect *ojas*, and help each person live in tune with themselves. That’s the real goal.
5
540 reviews
Dr. Manjula
I am an Ayurveda practitioner who’s honestly kind of obsessed with understanding what really caused someone’s illness—not just what hurts, but why it started in the first place. I work through Prakruti-Vikruti pareeksha, tongue analysis, lifestyle patterns, digestion history—little things most ppl skip over, but Ayurveda doesn’t. I look at the whole system and how it’s interacting with the world around it. Not just, like, “you have acidity, take this churna.” My main focus is on balancing doshas—Vata, Pitta, Kapha—not in a copy-paste way, but in a very personalized, live-and-evolving format. Because sometimes someone looks like a Pitta imbalance but actually it's their aggravated Vata stirring it up... it’s layered. I use herbal medicine, ahar-vihar (diet + daily routine), lifestyle modifications and also just plain conversations with the patient to bring the mind and body back to a rhythm. When that happens—healing starts showing up, gradually but strongly. I work with chronic conditions, gut imbalances, seasonal allergies, emotional stress patterns, even people who just “don’t feel right” anymore but don’t have a name for it. Prevention is also a huge part of what I do—Ayurveda isn’t just for after you fall sick. Helping someone stay aligned, even when nothing feels urgent, is maybe the most powerful part of this science. My entire practice is rooted in classical Ayurvedic texts—Charaka, Sushruta, Ashtanga Hridayam—and I try to stay true to the system, but I also speak to people where they’re at. That means making the treatments doable in real life. No fancy lists of herbs no one can find. No shloka lectures unless someone wants them. Just real healing using real logic and intuition together. I care about precision in diagnosis. I don’t rush that part. I take time. Because one wrong assumption and you’re treating the shadow, not the source. And that’s what I try to avoid. My goal isn’t temporary relief—it’s to teach the body how to not need constant fixing. When someone walks away lighter, clearer, more in tune with their system—that’s the actual win.
5
99 reviews
Dr. Snehal Vidhate
I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.
5
79 reviews
Dr. Atul Painuli
I am Vaidya Atul Painuli, currently working as an Ayurvedic Consultant at Patanjali Chikitsalaya, Delhi... been here a while now. My focus from the start—over 10+ yrs in this field—has been to stay true to what Ayurveda *actually* is, not just surface-level remedies or buzzwords. I’ve treated a wide mix of patients, from people battling chronic illnesses to those just looking to fix their lifestyle before it leads to disease (which is v underrated tbh). During these years, I kinda shaped my practice around the idea that one solution never fits all. Whether it’s diabetes, gut disorders, stress-related problems or hormone issues—everything goes back to the root, the *nidana*. I usually go with classic Ayurvedic meds, but I mix it up with Panchakarma, diet tweaks and daily routine correction, depending on the case. Most of the time, ppl don’t even realize how much their habits are feeding into the problem. It’s not just about herbs or massages... though those are important too. At Patanjali Chikitsalaya, I see patients from literally all walks of life—office-goers, elderly, even young kids sometimes. Everyone’s got something diff going on, which keeps me grounded. What I try to do is not just treat the symptoms but help ppl *see* what’s happening in their bodies and minds. Like Ayurveda says—if your digestion, sleep and emotions are off... then eventually health’s gonna wobble. I don’t promise quick results but I do stay with my patients through the process, adjusting things based on how they respond. That part makes a big difference I think. For me, Ayurveda isn’t a “last resort” kinda thing—it’s a system that can prevent 80% of the lifestyle diseases ppl suffer from today, if done right. My goal? Just to keep doing this in a way that feels real, grounded, and actually helps ppl—not overwhelm them with too much jargon or fear. Just practical, clean, honest healing.
5
56 reviews
Dr. Vinayak Kamble
I am about 1 year into my practice journey n honestly that feels both small n big at the same time. When I first started, I wasn’t sure how quickly I could adjust from academic space into real clinical care, but gradually with each patient I learnt something more. My main focus is on pain management—conditions like knee joint pain, sciatica, lumbar back ache, spondylitis, tennis elbow, golfer elbow, frozen shoulder, heel pain etc. I try to combine careful diagnosis with treatments rooted in Ayurveda yet explained in practical way so patients don’t feel lost. Sometimes progress is slow, sometimes quick, but always there is learning in it. During this year I also kept my dedication toward research and evidence-based approach. I worked on presenting ideas and papers in academic forums whenever I got chance, and even managed to publish in journals that value Ayurveda in modern context. That gave me confidence that my small contributions can add to bigger discussions in medical field. In my postgraduate study I had finished Medicine with top score in my batch, which felt rewarding but also left me with responsibility to keep proving that I deserve that position. Honestly, academic achievements are good but real test is when someone walks in pain and goes back with relief, even if just partial at first. Sometimes patients expect instant cure, n that is where I try to keep balance—explaining how pain relief in conditions like frozen shoulder or spondylitis may take staged approach, while also keeping them hopeful. Ayurveda gives a framework but patient trust makes the treatment effective. One year is not a long time but it has been enough to show me the value of consistency, clarity and listening more than talking. My aim is not just treating pain but helping people understand their body better, manage lifestyle triggers, and feel supported in the journey of healing!!
5
62 reviews
Dr. Isha Bhardwaj
I am someone who kinda learned early that medicine isn’t just about protocols or pills—like, it’s more about people, right? I did my BAMS with proper grounding in both classical Ayurveda and also the basics of modern med, which honestly helped me see both sides better. During internship, I got to work 6 months at Civil Hospital Sonipat—very clinical, very fast paced—and the other 6 at our own Ayurvedic hospital in the college. That mix showed me how blending traditional and integrative care isn't just theory, it actually works with real patients. After that I joined Kbir Wellness, an Ayurvedic aushdhalaya setup, where I dived into Naadi Pariksha—like really deep. It’s weird how much you can tell from pulse if you just listen right?? Doing regular consultations there sharpened my sense of prakriti, vikriti and how doshas show up subtle first. I used classical Ayurvedic texts to shape treatment plans, but always kept the patient’s routine, mental space and capacity in mind. Also I was part of some health camps around Karnal and Panipat—especially in govt schools and remote areas. That part really stays with me. You get to help ppl who dont usually have access to consistent care, and you start valuing simple awareness more than anything. I kinda think prevention should be a bigger focus in Ayurveda, like we keep talking about root cause but don’t always reach people before it gets worse. My whole method is pretty much built around that—root-cause treatment, yes, but also guiding patients on how to live with their body instead of fighting symptoms all the time. I rely a lot on traditional diagnostics like Naadi, but I mix that with practical therapies they can actually follow. No point in giving hard-to-do regimens if someone’s already overwhelmed. I keep it flexible. Most of my plans include dietary changes, natural formulations, lifestyle corrections and sometimes breathwork, daily rhythms and all that. I’m not here to just “treat illness”—what I really aim for is helping someone feel like they’ve got a handle on their own health again. That shift from just surviving to kinda thriving... that’s what I look for in every case.
5
548 reviews
Dr. Prasad Pentakota
ChatGPT said: I am Dr. P. Prasad, and I’ve been in this field for 20+ years now, working kinda across the board—General Medicine, Neurology, Dermatology, Cardiology—you name it. Didn’t start out thinking I’d end up spanning that wide, but over time, each area sort of pulled me in deeper. And honestly, I like that mix. It lets me look at a patient not just through one lens but a whole system-wide view... makes more sense when treating something that won’t fit neatly in one category. I’ve handled everything from day-to-day stuff like hypertension, diabetes, or skin infections to more serious neuro and cardiac problems. Some cases are quick—diagnose, treat, done. Others take time, repeated check-ins, figuring out what’s really going on beneath those usual symptoms. And that’s where the detail matters. I’m pretty big on thorough diagnosis and patient education—because half the problem is ppl just not knowing what’s happening inside their own body. What’s changed for me over years isn’t just knowledge, it’s how much I lean on listening. If you miss what someone didn’t say, you might also miss their actual illness. And idk, after seeing it play out so many times, I do believe combining updated medical practice with basic empathy really shifts outcomes. Doesn’t have to be complicated... it just has to be consistent. I keep up with research too—new drugs, diagnostics, cross-specialty updates etc., not because it’s trendy, but cuz it’s necessary. Patients come in better read now than ever. You can’t afford to fall behind. The end goal’s the same tho—help them heal right, not just fast. Ethical practice, evidence-based, and sometimes just being there to explain what’s going on. That’s what I stick to.
5
335 reviews
Dr. Ayush Varma
I am an Ayurvedic physician with an MD from AIIMS—yeah, the 2008 batch. That time kinda shaped everything for me... learning at that level really forces you to think deeper, not just follow protocol. Now, with 15+ years in this field, I mostly work with chronic stuff—autoimmune issues, gut-related problems, metabolic syndrome... those complex cases where symptoms overlap n patients usually end up confused after years of going in circles. I don’t rush to treat symptoms—I try to dig into what’s actually causing the system to go off-track. I guess that’s where my training really helps, especially when blending classical Ayurveda with updated diagnostics. I did get certified in Panchakarma & Rasayana therapy, which I use quite a lot—especially in cases where tissue-level nourishment or deep detox is needed. Rasayana has this underrated role in post-illness recovery n immune stabilization, which most people miss. I’m pretty active in clinical research too—not a full-time academic or anything, but I’ve contributed to studies on how Ayurveda helps manage diabetes, immunity burnout, stress dysregulation, things like that. It’s been important for me to keep a foot in that evidence-based space—not just because of credibility but because it keeps me from becoming too rigid in practice. I also get invited to speak at wellness events n some integrative health conferences—sharing ideas around patient-centered treatment models or chronic care via Ayurvedic frameworks. I practice full-time at a wellness centre that’s serious about Ayurveda—not just the spa kind—but real, protocol-driven, yet personalised medicine. Most of my patients come to me after trying a lot of other options, which makes trust-building a huge part of what I do every single day.
4.95
20 reviews

Latest reviews

Violet
14 hours ago
Thanks so much for your answer, it was super helpful. Your detailed response gave me a great starting point for treating my arthritis naturally. Appreciate it!
Thanks so much for your answer, it was super helpful. Your detailed response gave me a great starting point for treating my arthritis naturally. Appreciate it!
Benjamin
14 hours ago
Thank you so much for the thorough advice! Your detailed response on nutrition and home remedies makes me feel a lot more hopeful about tackling hairloss.
Thank you so much for the thorough advice! Your detailed response on nutrition and home remedies makes me feel a lot more hopeful about tackling hairloss.
Aubrey
14 hours ago
Thanks a lot for the simple remedy! Being a breastfeeding mom can be tricky, but this was super clear and easy to follow! Appreciate it.
Thanks a lot for the simple remedy! Being a breastfeeding mom can be tricky, but this was super clear and easy to follow! Appreciate it.
Olivia
14 hours ago
Thanks a bunch for the advice. Practical and easy-to-follow steps that give me hope. Appreciate the clarity!
Thanks a bunch for the advice. Practical and easy-to-follow steps that give me hope. Appreciate the clarity!