is chyawanprash good for health - #23737
I am dealing with some health issues lately, and I keep hearing people rave about how is chyawanprash good for health but I’m a bit skeptical. Last month, I caught a bad cold that just wouldn't go away. My mom, being the classic Indian mom, insisted I try this chyawanprash stuff. I gave in after some convincing, and honestly, I didn’t mind the taste! But, I’m confused because I read somewhere that it's packed with sugar and might not be as great as people claim. Do you think is chyawanprash good for health? I have mild asthma too, and on top of that, I’m trying to boost my immunity since flu season is around the corner. But what if it doesn't help? I mean, I want something effective, ya know? Like, do the benefits really outweigh the sugar content? I’m just looking for some straightforward advice from anyone who’s been through similar.
100% Anonymous
completely confidential.
No sign-up needed.

Doctors’ responses

100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.