It’s possible that the symptoms you’re experiencing, like increased gas and stomach uneasiness, are a result of how BV Pandit Chyavanprasha is interacting with your individual body constitution, or prakriti. Chyavanprasha is traditionally known to enhance digestion and immunity due to its intrinsic blend of rasayana herbs, but like any supplement, its effects can differ based on your body type or doshic balance.
An increased production of gas or a feeling unsettled stomach might suggest an imbalance, possibly an increase in vata, particularly if you have an existing vata dominance or weak digestive fire, agni. This can occur even if you’re not allergic to any ingredients. Overconsumption or too frequent intake may also temporarily aggravate digestive issues.
To better support your digestion, try taking Chyavanprasha in moderate amounts, maybe about 1-2 teaspoons per day, and see how your body responds. Ideally, consume it with warm milk or warm water to aid its assimilation and pacify any vata disturbance. Take it post-meal rather than an empty stomach. It may help to complement with digestive aids like warm ginger tea or a pinch of hing in your meals to support agnis natural function.
If these symptoms persist despite modifications, or if they become more severe, it would be advisable to pause the supplement and see if your symptoms improve. Always listen to your body’s signals—continuing any supplement that’s causing discomfort can be counterproductive. If these issues persist, it can also be helpful to consult an Ayurvedic practitioner to tailor a regimen specific to your prakriti and current doshic state.
If the disturbances are severe or cause concern, don’t hesitate to seek medical attention to rule out any other underlying issues. Prioritizing your comfort and wellness is essential, and ayurvedic supplementation should serve to support, not hinder, your health journey.



