How to reduce body heat? - #21231

Ane

My whole body's temperature is so high like i have afever.but it's not.Hand & feet skin is burning always. This problem shows in summer. In summer, the sun's temperature is increased my body heat is also increased. I can't tolerate this burnig & heat.In winter my hand & feet are so cold. Sometimes veins tighten during sleep at night.Sometimes muscle cramps & pain in the arms and legs.A lot of hair falls out. Hands and feet are tingling.maximum time eyes hurt.My body has become dry. I have also back pain. I feel this problem about 1 year up. I am married & my age is 30. After marriage,i have been suffering all these diseases. I also take contraceptic pill. Before marriage, my body heat problem was staying but not more than now.. Now i feel unbearable heat problem & other probelms. I hope that i explain my problem properly. Please give me any solution which is effective. I want to relif this problem.

Age: 30

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Doctors’ responses

Dr. Harshita Hyati

I have gained comprehensive clinical experience through my internship and professional duties, which has laid a strong foundation for my medical practice. During my internship, I worked extensively across multiple departments, including casualty, general medicine, general surgery, and obstetrics & gynecology at the Government District Hospital, Gadag. This exposure allowed me to handle a variety of acute and chronic cases, sharpen my clinical assessment skills, and actively participate in patient management under the guidance of senior medical professionals. Following this, I served as a duty doctor at AYUSH Hospital, Gadag Betgeri, where I applied my Ayurvedic knowledge in a clinical setting and contributed to patient care in both outpatient and inpatient departments. I successfully completed 366 days of rigorous internship training at DGM Ayurvedic Medical College and Hospital, Gadag, where I was involved in patient evaluation, diagnosis, and treatment planning under supervision. My time there allowed me to integrate classical Ayurvedic principles with practical patient care while developing a keen understanding of hospital operations and multidisciplinary collaboration. These experiences have enhanced my ability to handle diverse medical conditions confidently while maintaining a patient-centered approach. I am dedicated to continuing my journey as an Ayurvedic practitioner with the same passion and commitment, focusing on delivering quality, evidence-based, and holistic healthcare.

45 days ago

Chandanasava 15 ml -0-15ml with equal quantity of water after food 
Apply castor oil to palm and feet night 
Drink plenty of water, buttermilk, lemon juice 

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Dr. Kirankumari Rathod

I have completed My graduation and post graduation from Government Ayurveda medical College and hospital Bangalore. Soon after completion of my post graduation I have worked as assistant professor and consultant in department of Panchakarma in private Ayurveda college. I have 6yrs of experience in treating patients and practicing panchakarma currently i am working as Associate professor and consultant in department of Panchakarma in private Ayurveda college. Along with this I am persuing my Phd in specialization with female Infertility.

45 days ago

Avoid spicy food, fermented foods, maida, fried food, bekary food, more intake of tea or coffee 
Have more water atleast 3 to 4 litres daily 
Have coconut water daily 
Have more leafy green Veggies, sprout, more salad, cucumber, include ghee in your diet 
Have butter milk daily 
Have mahatiktaka grita 1 tsp with milk 
Tab kamaduga rasa 1 tid before food 
Chandan sava 15 ml bd after food 
Add sheeta sudha syrup to your water and have it 
Do foot massage with ksheerabala taila 
If possible visit the nearby panchakarma centre and take one course of Virechana karna help to alleviate the excess heat from your body 

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