Polycystic ovarian disease and faty liver phase 1 - #26394

Irregular ovulation is common in PCOD, leading to long cycles. Skipping periods for2-3 months can also increase oestrogen dominance which can cause heavier bleeding when periods return. 1. Sapthasaram kashayam 15ml + 45ml lukewarm water twice daily before food. 2. Rajapravarthini vati 1-0-1 after food. 3. Asokarishtam 15 ml after food twice daily. 4. Satavari choornam 1 tsp with warm milk at night. Took these medications until periods next period and avoid intake of 1st 3 medicines during periods and continue this for 6 months and observe your cycle. If your periods don't become regular by 6 months consult nearby ayurvedic gynaecologist and took panchakarma therapy.

Don't worry, Start taking, 1.kanchnaar guggulu 2-0-2 for chewing 2.Rajahpravartni vati 1-1-1 3.Syp.M2 tone 2 tsf twice in a day. 4.Tab. Aloes compound 1-1-1 5.Shatavari choorna 1tsf with lukewarm milk twice in a day. And along with above medications start taking 1tsf of powder of large fennel seeds with lukewarm water empty stomach twice in a day... Follow up after 30 days.

hello bulbul, Irregular periods with a cycle longer than 35 days (like 40-day cycles or missed periods) often indicate hormonal imbalance, especially when PCOD (Polycystic Ovarian Disease) and Fatty Liver (Grade 1) are involved. These two conditions are closely linked through metabolic imbalance, often aggravated by sedentary lifestyle, poor gut health, and excess Kapha and Meda (fat tissue) accumulation in Ayurveda. PCOD leads to delayed or missed ovulation, which in turn causes delayed or absent periods. Fatty liver impacts metabolism and hormone processing, contributing to hormonal irregularity. Mild gas, flatulence, and burping are signs of weak digestion (Mandagni) and can worsen hormonal issues. Skipped cycles like in April–May, July indicate ongoing hormonal suppression and require support for both liver and ovarian health. Treatment Plan: 1. Ama Pachana (3 days): To improve digestion and metabolism. Hingwashtaka Churna – ½ tsp twice daily after meals with warm water (Reduces gas, improves gut fire and clears Ama) 2. Internal Medicines (6–8 weeks): Kanchanara Guggulu – 2 tabs twice daily after food (Shrinks ovarian cysts, reduces Kapha and Meda dushti) Arogyavardhini Vati – 1 tab twice daily after food (Supports liver function and hormonal detoxification) Ashokarishta – 15 ml with equal water twice daily after meals (Regulates menstrual flow and balances reproductive hormones) Avipattikar Churna – 1 tsp at bedtime with lukewarm water (Corrects acid reflux, supports digestive health, and mild laxative) Lifestyle & Diet: Avoid dairy, fried food, sugar, and refined flour (maida). Include warm foods, ginger, methi (fenugreek), and jeera water daily. Do light yoga or walking for 30 mins to help metabolism. Maintain a fixed eating and sleeping routine. Investigations to be reviewed: Pelvic ultrasound (TVS) Serum Insulin, FSH/LH ratio, and AMH Liver Function Test (LFT) and Lipid Profile Are your periods painful or just delayed? Is there hair growth on the face or sudden weight gain? Follow this plan consistently for 2–3 months for menstrual cycle regularity and metabolic reset. Regards, Dr. Karthika

Avoid Kaphavardhak ahar vihar like excessive sweet, sour and salty food,oily and fried food,guru ahar (heavy to digest)etc..

Hlw Bulbul ji , According to symptoms you mentioned follow this Treatment plan For PCOD: 1.Ashokarishta – balances female hormones, regularizes cycles Dose: 2 tsp + equal water after meals, twice daily 2.Kanchanar Guggulu – helps shrink cysts, detox lymph Dose: 2 tablets twice a day after meals 3.Shatavari churna – natural estrogen regulator, improves ovulation Dose: 1 tsp with warm milk once daily 4.Myo-inositol + D-chiro-inositol (Ayurveda-aligned supplement) Many Ayurvedic brands offer this – improves insulin resistance, restores periods For Fatty Liver: Arogyavardhini Vati – detoxifies liver, balances fat metabolism Dose: 1 tablet twice daily after food Kalmegh (Andrographis) – supports liver detox, lowers inflammation Guduchi (Giloy) – liver detox, improves immunity 1 tsp powder with warm water or tablet form For Digestion & Gas: Triphala churna – improves digestion, mild detox, reduces bloating 1 tsp at night with warm water Hingvashtak churna – excellent for gas, burping, and bloating 1/2 tsp with warm water before meals B. Diet (Ahar) – Ayurvedic Food Guidance Aim: Balance Kapha & Vata, reduce Ama (toxins), support liver Foods to Include: Warm, home-cooked meals Moong dal khichdi, vegetable soups, barley Bitter greens (methi, neem, karela) Spices: turmeric, ginger, cumin, ajwain, black pepper Ghee in small quantity (supports digestion & hormones) Amla (Indian gooseberry) – fresh or powder Herbal teas: cinnamon, fennel, ginger Foods to Avoid: Cold, refrigerated or stale food Curd at night White sugar, maida, bakery items Fried food, excess oily or heavy food Processed snacks, soda, soft drinks C. Lifestyle (Vihar): Wake up before 7 am Gentle yoga or walking daily (30 mins) Avoid afternoon naps Sleep by 10:30 pm Practice Nadi Shodhana Pranayama and Bhramari for hormone balance Thank you!

Tab pushpadhanva rasa 1-1-1 before food Tab leptaden 1-1-1 before food Ashokarishta+kumaryasava- 4 tsf 2 times a day with equal water after food Diet and lifestyle Exercise Avoid - stress high calorie diet fat bakery items

Hi bulbul this is Dr Vinayak as considering your problem.. See maa there are 2 method to cure your problem * If the size of pcod is big then you have to go with one sitting of classical VIRECHANA nearby your ayurvedic hospital Which has best results in pcod problem * If the cyst size is less then medicine will help you Rx -Amycordal 1-0-1after food SYP M2 tone 10ml twice after food T Rajapravartini vati 2-0-2after food Varunadi kashaya 10ml twice before food You follow this and feel free to ask Thank you

HELLO BULBUL, WHAT IS PCOD IN AYURVEDA? In Ayurveda, PCOD is described as a yoni vyapad(disorder of female reproductive system), especially "ARTAVA DUSHTI"(impure or disturbed menstrual blood). It mainly occurs due to -Kapha accumulation= blocked the channels and causes cysts -medo dhatu (fat tissue) imbalance - agni(digestive fire) is low- causing poor metabolism -Aama(toxins) formulation due to indigestion food THIS CAUSES -irregular and painful periods -hormonal imbalance - obesity -hairfall/acne - mood swings/anxiety TREATMENT GOALS -reduces excess kapha and meda(fat) -clears aama(toxins) and improve agni(metabolism) -balance hormones naturally - regulates menstrual cycle and reduce pain - calm the mind and reduce anxiety (Manas doshas) AYURVEDIC TREATMENT 1) TRIPHALA CHURNA= 1 tsp with warm water at bedtime for 3-6 months =removes toxins, improves gut health, help with weight loss 2) KANCHANAR GUGGULU= 2 tabs twice daily after meals with warm water for 3-6 months =reduces swelling, cysts, lymphatic congestion, and fat 3) ASHOKARISHTA= 2 tsp with equal water after meals for 3 months =balances female hormones and reduces pain and heavy bleeding 4) SHATAVARI GRANULES= 1 tsp with milk twice daily in morning and night for 3-4 months =supports hormonal balance and relieves anxiety 5) AROGYAVARDHINI VATI= 2 tabs twice daily before for for 2 months =enhances metabolism, clears toxins from liver, fatty liver 6) BRAHMI VATI= 1 tab at night for 2-3 months = improves mood, reduces stress and helps sleep RAJAPRAVARTINI VATI= 1 tab twice daily after meals start before 7 days of expected date of periods and stop once periods arrive DIET AVOID -sugar, jaggery, sweets, bakery ,maida -fried and processed foods - milk and curd- especially at night - cold water, soft drinks -excess rice, potatoes, bananas - non veg food- limit or avoid FOODS TO INCLUDE 1) WHOLE GRAINS -millets= foxtail, barnyard, kodo, little millet- regulate insulin and reduce fat -quinoa, amaranth, red/brown rice -rolled oats(not instant) 2) VEGETABLES -focus on bitter, pungent, and astringent food -bitter gourd, drumstick, methi -cabbage, cauliflower, spinach, ash gourd -avoid raw salads, cook lightly and digestive spices 3) FRUITS(LOW GLYCEMIC) -amla=fresh or churna -pomegrante -apples, pears, papaya, berries 4) PROTEINS -Plant based= Moong dal, massor dal, horse gram, sprouted lentils -Animal based (if non veg)= boiled eggs, grilled fish(2 times/week) 5) HEALTHY FATS -cold pressed sesame oil -ghee=1 tsp/day -flax seed oil -seeds= flax, chia, pumpkin seeds- support estrogen balance 6) HERBS AND SPICES -turmeric, cinnamon, fenugreek, cumin, coriander, ajwian, -black pepper+ ginger LIFESTYLE CHANGES FOR DEEP HEALING 1) DAILY RHYTHM -wake up before 7 am= sets hormonal rhythm -hydration=warm water with lemon+pinch of turmeric or methi seeds water(soaked overnight) -meal timing= eat meals at regular intervals; no skipping -sleep= sleep by 10-10:30 pm to optimise melatonin and cortisol balance -avoid excessive screen time, especially before sleep DETOX PRACTICES TO FOLLOW these helps removes toxins and reduce cyst formation -Triphala churna= 1 tsp at night with warm water -CASTOR OIL=montly one 10 ml in milk at night -Self oil massage= sesame oil daily before shower -TAKRA- buttermilk spiced with cumin and ginger daily after lunch YOGA AND MOVEMENT BEST YOGA ASANAS -malasana= opens pelvic region -baddha konasana= improves circulation to ovaries -Bhujangasana= stimulates abdominal organs -setu bandhasana= balances thyroid and pelvic hormones -suryanamskar= 5-7 rounds PRANAYAM -nadi sodhana= balances hormones, calms mind - bhramari= reduces anxiety and supports pitutary -kapalbhati= light version, support metabolism MIND BODY CONNECTION PCOD is deeply linked with stress and emotional stagnation -practicue gratitude journaling, emotional release -engage in art, music, or nature therapy -reduce overthinking and over working- both aggravate vata WEIGHT LOSS TIPS FOR PCOD -start your day with warm lemon water or methi water - eat light dinner before 7:30 pm -avoid emotional or binge eating- eat mindfully -chew slowly- improves digestion and satiety - avoid cold drinks- slows metabolism - drink triphala or cumin-fenugreek tea after meals - be consistent- small changes daily give long-term results You are young and your body can heal beautifully if you follow a natural, consistent, and gentle routine. Ayurveda works slow but deep- give your body time. Don't panic with slow progress. Even 5-10 % weight loss with greatly improve PCOD symptoms and fatty liver. DO FOLLOW THIS CONSISTENTLY FOR 3 MONTHS HOPE THIS MIGHT BE HELPFUL THANK YOU DR. MAITRI ACHARYA