how to cure constipation in pregnancy - #25688
I am a bit stressed out about my digestion situation, especially now that I'm pregnant. Constipation has seriously taken over my life — I thought it would get better but it’s just worse. Some days, I'm sitting there for what feels like hours, trying everything from drinking tons of water to eating prunes, but nothing works!!! I read somewhere about how to cure constipation in pregnancy but most of the tips seem too vague. I tried to increase my fiber intake but sometimes I just... forget or don’t have the energy to prepare the right foods. Also, I’ve been feeling really bloated and uncomfortable, and I just want a solution!! I talked to my doctor but they said it’s a common issue during pregnancy, which I guess I understand, but seriously. Do you guys have any specific, natural ways on how to cure constipation in pregnancy? Like, what foods or remedies really work? Really hoping for something that won't make my stomach feel worse. Any help would be awesome!
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