How to reduce heavy bleeding ,Igot my periodson 27 june still it is bleeding heavily - #26082

Take tablet Styplon 1-1-1 till bleed stops Then start with tablet M2TONE forte 1-0-1 after food with water Shatavari ghanvati 1-1-1 after food with water Avoid food that produces heat . Avoid nonveg food.

Experiencing prolonged heavy menstrual bleeding can disrupt your life and needs careful consideration, especially when preparing for significant life events. It’s crucial to address the root cause of this issue. Ayurveda understands such imbalances as often being linked with your dosha, particularly an imbalance in your Pitta. However, heavy bleeding can sometimes indicate a need for immediate medical attention, so please consult with a healthcare professional if the bleeding is excessive.

From an Ayurvedic perspective, here are few recommendations you may find beneficial:

1. Stay Cool: Focus on cooling foods and activities. Include aloe vera juice and pomegranate juice in your daily routine as they have properties to cool the body and may help in controlling the bleeding. Avoid spicy, hot, and pungent foods that might aggravate the Pitta.

2. Herbal Remedies: Ashoka (Saraca indica) is a renowned herb in Ayurveda to address menstrual issues. You can prepare a decoction by boiling its bark in water. Consuming 20-30 ml thrice daily may help manage the condition. Do consult an Ayurvedic practitioner for the right dosage and form.

3. Diet Adjustments: Follow a Pitta-pacifying diet to help balance your hormones. Include more leafy greens, cucumbers, and fruits like watermelon and pear. These foods are not only cooling but also help in nourishing the body.

4. Rest & Stress Management: Ensure you get adequate sleep and relaxation, as stress can aggravate the condition. Try incorporating gentle yoga or meditation which assists in balancing the doshas.

5. Yoni Varti (Vaginal Suppository): These can sometimes be prescribed but must be done under the guidance of an Ayurvedic practitioner.

Remember, this advice is more about supporting your body naturally but it’s important that you see a professional who can give you personalized recommendations based on a more complete understanding of your health. For a more immediate and precise intervention, modern medicine may also play a crucial complementary role.