Breast cyst cure kaisekare....bahotpain hai... - #26207

hello gavhane Sakshi, Thank you for sharing your concern so openly. I truly understand how distressing breast fibrocystic pain can be, especially when it keeps coming back despite so many treatments.

Fibrocystic breast condition (स्तन में गाँठ या जलथैली) is very common in women of reproductive age. It happens due to hormonal fluctuations, especially when estrogen levels dominate over progesterone. This imbalance causes fluid-filled lumps, swelling, tenderness, and even sharp pain, especially before or during periods. The good news is that Ayurveda doesn’t treat this as “incurable.” With the right internal herbal support, diet corrections, and gentle external applications, pain can reduce significantly and the cysts can shrink over time.

Internal Ayurvedic Medicines (for 2–3 months)

Kanchanar Guggulu – 2 tablets after food, twice a day Sukumaram Kashayam – 15 ml with 45 ml warm water, twice daily before food Punarnavadi Manduram – 1 tablet after lunch and dinner (helps in reducing swelling and improving blood) Shatavari Churna – ½ tsp with milk at night (balances hormones)

External Care Warm compress on breasts during pain (avoid heat if lumps feel hot or inflamed) Apply castor oil (एरण्ड तेल) gently on breasts at night for pain relief If available, use Kachnaradi Tailam (for external massage, very gently)

Diet and Lifestyle Avoid: Curd, milk, fried food, sugar, bakery items, paneer, heavy meat Take more: Lauki (bottle gourd), turmeric, drumstick, moong dal, green leafy veggies Avoid wearing tight bras especially during your periods Sleep early and avoid emotional stress as it worsens hormonal imbalance Practice Bhramari Pranayama and Anulom-Vilom daily – just 10 minutes

Investigation Repeat Ultrasound Breast every 6 months to monitor If pain is intense, rule out vitamin D or iodine deficiency through blood tests

Even if this is a recurring issue, the Ayurvedic line of treatment can bring long-term relief, without side effects. The key is to support the hormonal system naturally and keep your digestion, sleep, and mind balanced.

If you have any doubts, you can contact me. Take care, Regards, Dr. Karthika

Hie sakshi you dnt mention the size of your cyst…and not mention it’s bilateral and unilateral brest… please mention…and do follow :-

Divya cystoghrit diamond Divya seabuckthron cap=1-1 tab before meal twice daily

Divya kanchnar ghan vati Divya vridhiwadika vati Divya punarnawadi mandoor=1-1-1 tab thrice daily after meal

Do avoid=ghee/butter/milk products/maida etc

Do regular exercise and yoga= vazrasana/ardh halasana/KONASANA/TITLIASANA

Consult with one month you are cured definitely

Aap ye lena shuru kijiye 45 din tak… 1. Varunaadi kashaya 20 ml +20ml garm paani se subah shaam khaali pet 2.kanchnaar guggulu 2-0-2 chaba ke 3.vriddhivadika vati 2-0-1 Parhej–bahut jyaada meetha,khatta,namkeen,Tala hua. Follow up after 45 days.

Aur vedna har vati 1-1-1 bhi le inke saath…

Hello, I hope the diagnosis done by the gynaecoclogist and a hormonal assay i s done and the results are within normal range. The following will help: 1. Avoiding caffine. 2. Adding lots of vegetables and fruits in the diet.

Ayurveda medicines: 1. KANCHANARA GUGGULU DS 1—0—1 after breakfast and dinner. for 30 days. 2. Marmani gulika to be made a paste with water/aloe-vera/egg white and applied as a thin layer once to twice a day around the fibrocyst; please wash with warm water before the paste completely dries up. Take care. Kind regards.

HELLO SAKSHI,

Fibrocystic breast disease is a non-cancerous (benign) condition where the breasts feel lumpy, tender, swollen, or painful, especially around your menstrual cycle. It happens because of hormonal changes (mainly estrogen and progesterone) during your monthly periods

COMMON SYMPTOMS -pain or heaviness in one or both breasts -swelling or lumpiness(cyst like feel) -worsens before periods -clear or milky nipple discharge(sometimes) -lumps that move and are tender to touch

NOTE= these cysts are usually not cancer, but sometimes they mimic it, so regular check ups are important

IS IT CURABLE? MAIN THING -yes, it is treatable and manageable , especially with consistent treatment, proper diet, and lifestyle changes. In Ayurveda, this condition is manageable by balancing hormones, reducing cysts, improving metabolism and reducing kapha and vata doshas.

According to Ayurveda, this is Kapha vata disorder -Kapha dosha-> leads to growth, heaviness and fluid accumulation(cysts) -Vata dosha-> causes pain, dryness, movement of fluids in wrong direction -Sometimes, pitta-> causes inflammation or burning pain

Also relate to -hormonal imbalance -poor lymphatic drainage -poor metabolism -emotional stress and mental fatigue

TREATMENT GOAL -dissolve cysts and reduce swelling -balance hormones naturally -relieve pain and tenderness -improves metabolism to prevent new cysts -support liver detox and lymphatic drainage -prevent recurrence

INTERNAL MEDICATIONS

1) KANCHANAR GUGGULU= 2 tabs twice daily after food with warm water for 3 months =breaks down cysts, reduces glandular swelling

2) ASHOKARISHTA= 20 ml + 20 ml water twice daily before meals for 3 months =hormonal balance, regulates periods

3) PUNARNAVA MANDUR= 2 tabs twice daily after meals with lemon water for 3 months =reduces inflammation and fluid rentention

4) TRIKATU CHURNA= 1/2 tsp with honey before meals twice daily for 3 months =improves metabolism and removes kapha

5) SHATAVARI CHURNA= 1 tsp with warm milk at night for 3months =supports breast tissue and balances female hormones

CONTINUE THESE ALL FOR 3 MONTHS FOR BEST RESULTS. IMPROVEMENT USUALLY STARTS IN 3-4 WEEKS

EXTERNAL APPLICATIONS

1) MANJISTHA PASTE/ DASHANGA LEPA= mix powder with warm water apply paste on breast for 30 mins daily, wash off =detoxifies skin, reduces inflammation

2) CASTOR OIL PACK= apply warm castor oil on breast, cover with cotton cloth + hot water bag for 20-30 mins daily =relieves pain, improves lymph drainage, reduces cysts

3) TURMERIC + ALOE VERA GEL= apply at night to relieve swelling =anti-inflammatory, and soothing

DIET avoid food that increase kapha and hormonal imbalance. Prefer foods that are light, warm, digestible and naturally detoxifying

FOODS TO AVOID -milk, panner, cheese, curd, ice cream -tea, coffee, cola- contain caffeine that worsens cysts -fried and oily food - white sugar, maida, bakery items - cold drinks or cold food- suppresses digestion - non veg-heavy meats especially red meat

FOODS TO INCLUDE -warm soups and broths (vegetable) -green leafy vegetables =spinach, methi, drumstick leaves -turmeric, cumin, ginger, garlic -flax seeds 1 tsp daily- balances estrogen - barley, wheat, brown rice - seasonal fruits- avoid banana and papaya if kapha dominant -warm water throughout the day -herbal tea cumin, coriander, fennel tea

YOGA POSES -Bhujangasana= opens chest, improves lymph flow -Dhanurasana= stimulate breast tissue -Ardha matsyendrasana= helps in hormonal balance -Gomukhasana= good for chest stiffness and glands -Setu Bandhasana= improves blood flow to breasts

PRANAYAM -Anulom vilom= 5-10 mins daily -Bhramari= calms mind, reduce stress -Sheetali/sheetkari= if there’s burning or inflammation -Deep diaphragmatic breathing= detoxifies and oxygenate tissues

EXERCISE -brisk walking for 30 mins -gentle stretching -avoid tight bras or wired bras- wear soft, supportive cotton bras

HOME REMEDIES -warm turmeric milk with a pinch of black pepper at night -flax seeds 1 tsp daily -castor oil packs -cumin,coriander, fennel tea= balances hormones and aids digestion

INVESTIGATIONS RECOMMENDED -breast ultrasound= to see size and type of cysts -hormonal profile=estrogen, progesterone, prolactin -thyroid profile= also cause breast swelling -CBC, ESR= for inflammation

LIFESTYLE CHANGES -maintain regular sleep cycle 7-8 hours -reduce mental stress, anxiety, overthinking -avoid late night eating or sleeping -avoid tight clothes and bras - avoid plastic containers -follow menstrual calender and note changes -stay positive- emotional health directly affects breast health

You are not alone- this condition is very common, especially among women between 20-40 years old. It is not cancer, it improves greatly or even disaster with -right ayurvedic treatment -proper diet and lifestyle -emotional balance -consistency for 2-3 months

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

Breast fibrocystic condition, characterized by painful cysts and tenderness, can be distressing but is often manageable with holistic approaches. In Ayurveda, this condition may be linked to an imbalance in kapha and vata doshas. The focus should be on dietary adjustments, lifestyle modifications, and specific herbal interventions to alleviate pain and reduce cyst formation.

First, dietary adjustments are crucial. Avoid foods that can aggravate kapha like dairy, fried items, red meat, and processed sugars. Opt for a diet rich in fruits, vegetables, whole grains, and healthy fats like those from nuts and seeds. Include turmeric and ginger in meals for their anti-inflammatory properties, as they help balance vata and kapha.

Regular exercise and stress management through practices like yoga and pranayam can also contribute positively to your condition. Specifically, focus on asanas that stimulate lymphatic drainage in the chest region and breathing exercises to enhance circulation.

Herbal remedies might provide additional support. Consider using fenugreek and ashwagandha, known for their benefits in regulating hormones and mitigating pain. These can be taken as powders with warm water or as directed by an Ayurvedic practitioner.

For topical relief, a warm castor oil pack applied to the affected area for 20-30 minutes can help ease the discomfort and reduce inflammation. Ensure it’s comfortably warm, not hot, to avoid burns.

Importantly, if you experience significant increases in pain, changes in cyst size or other alarming symptoms, consult a healthcare professional promptly. Regular check-ups are essential to monitor any developments in your condition.

Ayurveda emphasizes holistic approaches, but safety must be prioritized by engaging with modern medical systems whenever necessary for comprehensive care. Adjust lifestyle, diet, and herbs with consideration to your unique constitution and health needs.

Breast cysts or fibrocystic changes mean that your breast might feel lumpy or painful, but often these changes are not serious. In Siddha-Ayurvedic practice, we view such conditions through the lens of vata and kapha imbalances. It’s crucial to focus on balancing these doshas to relieve pain and manage symptoms.

First, consider a dietary approach: include more warm, cooked foods in your diet that are easy to digest. Focus on consuming items like cooked vegetables, light grains, and healthy fats such as ghee or coconut oil. Avoid cold and raw foods, processed snacks, and excessive caffeine or sugar.

You can also incorporate specific herbs known for balancing vata and kapha. For example, focused use of ginger tea can help improve digestion and circulation, reducing the build-up of fluids which may contribute to cystic formations. Drink a cup of warm ginger tea once or twice daily, especially during your menstrual cycle when symptoms might worsen.

Topically, you might benefit from using warm castor oil packs over the affected area. Apply warm castor oil to a clean cloth, place it on the breast, and cover it with a warm towel or heating pad for about 15-20 minutes. This can help in reducing pain and inflammation.

Pranayama—breathing exercises—can also be beneficial. Practicing deep breathing exercises like Anulom Vilom for 5-10 minutes daily may help alleviate stress and balance doshas.

Importantly, if the pain is persistent or if there’s noticeable change in the breast size or texture, consult a healthcare provider. This ensures timely intervention if a more serious condition arises. Always consider consulting with a qualified Ayurvedic practitioner or physician to tailor these recommendations properly to your constitution and current health status.

HELLO,

Breast fibrocystic disease is non cancerous condition commonly seen in women, especially between ages 30-50. It causes pain, tenderness, lumpiness and cyst formation in the breasts, especially before menstruation. Though not curable in the permenent sense, the symptoms can be managed effectively

Ayurvedic management of breast cyst/fibrocystic disease Ayurveda views this condition under granthi or stand granthi caused by kapha vata dosha imbalance

1) KANCHANAR GUGGULU= 2 tabs twice daily after meals =excellent for dissolving cysts and fibroids

2) TRIKATU CHURNA= 1/2 tsp with warm water before meals =improves digestion and reduce kapha

3) PUNARNAVA MANDUR= 1 tab twice daily after meals =anti inflammatory , redcues swelling

4) ASHWAGANDHA CHURNA= 1 tsp with warm milk at night =adaptogen, helps with hormonal balance and stress

5) SHIGRU POWDER= 1 tsp with warm milk in morning =natural anti-inflammatory detoxifier

LIFESTYLE AND DIET MODIFICATIONS

-Avoid caffeine - coffee, tea, chocolates- can worsen cyst pain -Reduce salt intake- especially before periods to reduce fluid retention -Eat light, digestive food- avoid fried, oily, and dairy heavy diets -Include flax seeds, green leafy vegetables, turmeric, and fresh fruit -Avoid estrogen rich foods- eg soy products if sensitive

YOGA AND STRESS MANAGEMENT -pranayam especially Anulom Vilom -Breast lymphatic massage gentle, circular, massage -avoid stress - as it affects hormone levels

Fibrocystic breast changes are nor cancer, but should be monitor , Ayurvedic and natural treatment help reduce symptoms and maintain hormonal balance, but regular follow up with gynaecologist is also important

THANK YOU

DR. HEMANSHU MEHTA