Question #26369
7 hours ago
14
How canIreverse pcod with ayurveda - #26369
Prachi
I'm having pcod not having periods for months and thinning hair, hair-loss, mental depressionskin pigmentation weight gain from 2 years , getting periods after having medicine only it's too dificult for me to live like this.
Age: 21
Chronic illnesses: Pcod
Periods
Hairs
Pigmentation
Clearing cyst from ovaries
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Doctors’ responses
Hi Prachi totally understood your situation, for the solution we need some tests ,medicines and some lifestyle modifications including diet.
*Adviced to check
1.TSH , T3&T4
2.VITAMIN D3
3.USG scan of Abdomen and pelvis
*Start,
1.punarnavadi kwatham tab 2-0-2 before food
2.Ashokarishtam 10ml+ Draksharishtam 10ml - twice daily after food
3.Chandraprabha gulika 2-0-2 after food
4.Thriphaladi churnam 1tsp at night with hot water
***Weekly once Virechana(Purgation) with Avipathy churnam (1packet/10gm) with ½glass hot water in empty stomach followed by light diet only - this is to cleanse your body and to balance your PITA dosa- thus promotes hormonal regulation.
*Do's
3-4litres of water /day
More focus on fruits and vegetables Include Sprouted grains
Walking - daily 30min to 1hour
Practice yoga and meditation regularly
*Don'ts
Chocolates
Bakery products
Tea /coffee
Oily too salty sour sweet foods
Junk foods
Carbonated/soft drinks
Maida and its products
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