Ask Ayurveda

/
/
/
How to increase breast size by medicines
FREE! Ask an Ayurvedic Doctor — 24/7
Connect with Ayurvedic doctors 24/7. Ask anything, get expert help today.
Gynecology and Obstetrics
Question #26374
41 days ago
205

How to increase breast size by medicines - #26374

Tani

I am 23 years and it is difficuly to gain weight and increase the size of breast pls suggest some medicines which is effective without any side effects also and help me in solving this problem . Its very humilating for me

Age: 23
Chronic illnesses: No
300 INR (~3.51 USD)
Question is closed
FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
CTA image

Doctors’ responses

1.Ajaswagandadi lehya - t tsp twice daily after food with ½glass warm milk 2.Yuvathyadi taila- For breast massage /daily 30min before bath (massage for 10min each breast )

*Follow this for 2-3months

Dietary advice * Have soaked nuts daily *Have 3litre water /day * Have Sprouted grains, millets

424 answered questions
27% best answers
Accepted response

0 replies

Take shatavari tablet 1-1-1 after food with water Massage in circular movement with ashwagandha oil. Take chyavanprash 2tsp once daily before breakfast with milk Take tablet Liv-52 1-0-0 after food with water

1920 answered questions
28% best answers
Accepted response

0 replies

Take Shatavari churna Ashwagandha churna- 1/2 tsp with warm milk at night

2012 answered questions
23% best answers
Accepted response

0 replies

Clockwise massage with Aswagandha oil On both breasts. Shatavari kalp 15gms twice with milk. Tab.Jivanti 2-0-2 Tab.Arogyavardhini 2-0-2

1884 answered questions
51% best answers

0 replies

Hi Tani This is Dr Vinayak as considering your problem… * You eat food that have high carbohydrates and protein *Have proper sleep cycle *Maintain the regular life style Rx- ashwagandha taila apply over area both side SYP breast tone 10ml twice after food

256 answered questions
27% best answers

0 replies

TAKE NUTRELA WOMEN SUPAR FOOD…1/1 SCOOP WITH BANANA MILK AFTER MEAL TWICE DAILY

KSHIRBALA OIL=MASSAGE B/L BREAST CLOCK WISE AND ANTI CLOCK WISE SIMONTANOIOUSLY…

533 answered questions
19% best answers

0 replies

HELLO TANI,

YES,NATURAL BREAST ENLARGEMENT IS POSSIBLE IN YOUR CASE GRADUALLY, ESPECIALLY SINCE YOU ARE JUTS 23 THIS INIDICATES LONG TERM UNDERNOURISHMENT OF BREAST

LETS GO INTO SCIENTIFIC+AYURVEDIC DETAIL YES, BREAST ENLARGMENT NATURALLY IS POSSIBLE BUT RESULTS ARE GRADUAL AND DEPEND ON 1)HORMONAL BALANCE- ESTROGEN, PROGESTWRONE, PROLACTIN 2)FAT DEPOSITION- BREASTS ARE MAINLY GLANDULAR+FAT 3)GENETIC+CONSTITUTIONAL TENDENCY 4)DIGESTIVE FIRE AND TISSUE STRENGTH, ESPECIALLY RASA+MEDA+STANYA DHATU

MASSAGE TECHNIQUES FOR BREAST ENLARGEMENT- DAILY MASSAGE INCREASES LOCAL BLOOD FLOW , LYMPH DRAIAGE AND TISSUE RESPONSIVVENESS TO ESTROGEN LIKE HERBS 10-15 MINUTES DAILY

USE MIXTURE OF SHATAVARI TAILA+KUMKUMADI TAILA OR SIMPLY USE YUVATHYADI TAILA- WARM SLIGHTLY BEFORE USE 1)START WITH CIRCULAR MOTIONS- PLACE 3 FINGERS ON OUTER LOWER EDGE MOVE CLOCKWISE ON LEFT BREAST AND ANTI-CLOCKWISE ON RIGHT BREAST 50 ROUNDS EACH SIDE

2)UPWARD STROKES- LIFE FROM UNDER BREAST UPWARD TO COLLARBONE 20 STROKES PER SIDE

3)PRESS AND RELEASE TECHNIQUE- USE PALMS TO GENTLY COMPRESS AND RELEASE DO NOT APPLY HARSH PRESSURE 20 REPETITIONS

4)FINGER TIPPING USE FINGERTIPS TO TAP BREAST GENTLY FOR. 1 MINUTE-THIS STIMULATES LYMPH FLOW

DO THIS DAILY AFTER BATH OR BEFORE SLEEPING AT NIGHT

INTERNAL MEDICATIONS TO START WWITH- 1)SHATAVARI KALPA- 2 TSP DAILY TWICE AFTER FOOD WITH WARM MILK

2)RAMBHAPHALA RASAYANA- 1 TSP WITH WARM MILK AT BEDTIME

3)VIDARIKAND CHURNA- 1 TSP WITH WARM WATER TWICE DAILY AFTER FOOD

4)STANYA VARDHAK GHRITA - 1TSP WITH WARM WATER AFTER BREAKFAST

5) OPTIONAL- KANCHANAR GUGGULU- 2 TAB TWICE DAILY AFTER FOOD TAKE THIS 3-6 MONTHS CONTINUOUSLY

DIET TO BE FOLLOWED FOR NOURISHMENT WRM COW MILK WITH SHATAVARI KALPA SOAKED ALMONDS 5-6 DAILY DATES 2-3 DAILY SWEETPOTATO, SEASAME SEEDS, FENUGREEK WATER, FLAXSEEDS, DESI GHEE DAILY 2-3 TSP FULL FAT MILK, HIGH PROTEIN DIET

AVOID- TEA,COFFEE,COLD DRINKS STRICTLY FRIED AND PROCESSED FOOD HARSH FASTING OR CRASH DIETS EXTREME STRESS AND SLEEP DEPRIVATION

YOGA TONES PECTORALIS MUSCLES BEHIND BREAST AND REGULATE HOMONES DO THIS 5 ASANAS DAILY 20 MIN BHUJANGASANA, USTRASANA, DHANURASANA, GOMUKHASANA,SETUBANDHASANA

PRANAYAM- ANULOM-VILOM BHRAMARI

CHEST EXERCISES- DUMBELL CHEST PRESS, UP AND DOWN PLANK , ARM CIRCLES CHEST WALL PRESS

THANK YOU

HOPE THIS MIGHT BE HELPFULL

DO FOLLOW

DR. MAITRI ACHARYA

1086 answered questions
25% best answers

0 replies

In Ayurveda, breast size and body constitution are influenced by the balance of doshas, mainly Kapha. If there’s difficulty in gaining weight and the desire to increase breast size, it’s essential to consider enhancing the overall nourishment and balance of your body’s tissues. Firstly, focus on a diet that supports Kapha dosha, which is responsible for growth and development. Incorporating foods that are nourishing and promote tissue growth is crucial. Ghee, whole milk, nuts like almonds and cashews, dry fruits like dates and figs, and sesame seeds are beneficial as they help in building Ojas, or vitality, which correlates with tissue development.

Herbal supplements like Shatavari (Asparagus racemosus) are renowned in Ayurveda for their phytoestrogen properties, which may aid in breast development by balancing hormonal levels naturally. Consume Shatavari powder with warm milk once or twice daily. Ashwagandha (Withania somnifera) is another excellent herb for supporting tissue growth and relieving stress, which can affect overall metabolism. Take Ashwagandha powder with honey or milk in the evening for best results.

Massage plays a significant role too. Regularly massage the breast area with warm sesame or olive oil, as this stimulates blood circulation and can promote growth over time. Perform this daily for approximately 10-15 minutes.

Exercise cannot be disregarded. Yoga poses like Bhujangasana (Cobra pose) and Ustrasana (Camel pose) help tone the chest muscles and improve overall body posture.

Ensuring your digestive fire, or ‘Agni’ is strong, is crucial. Utilize digestive herbs like Trikatu, which helps improve metabolism—take this under the guidance of an Ayurvedic practitioner. Remember, while these natural methods are generally safe, individual responses can vary. Always consult with a qualified practitioner for personalized advice.

1742 answered questions
27% best answers

0 replies

Increasing breast size through medication alone—without consideration of diet, lifestyle, and individual constitution—can be challenging. In the Siddha-Ayurvedic tradition, we see the dhatus (tissue systems) and dosha balance as foundational. Primarily, the meda dhatu, which pertains to fatty tissue, plays a critical role in breast development.

Ashwagandha, a potent adaptogen, can help balance your vata, which is often high in individuals who have difficulty gaining weight. Take it in powder form, about 1-2 teaspoons mixed in warm milk and consume it twice daily. It not only aids in healthy tissue building but also bolsters the immune system and reduces stress, nurturing the body holistically.

Shatavari is another herbal remedy known for its benefits on the female reproductive system. Consume 1 teaspoon of shatavari powder with warm milk in the morning and evening. It helps in enhancing the overall strength and health of the tissues associated with the breasts.

Diet is equally important. Adding healthy fats like ghee and nuts—such as almonds and walnuts—can support meda dhatu enhancement. Ensure you’re eating warm meals spiced with ginger and black pepper to improve your digestive fire (agni).

However, it’s essential to remember that body shape and breast size vary naturally, and embracing your unique constitution is vital. If concerned about emotional or psychological effects, professional guidance from a mental health expert may be beneficial. Should you experience any unexpected side effects, do consult a healthcare provider promptly.

3488 answered questions
4% best answers

0 replies
Dr. Hemanshu Mehta
I’m Dr. Hemanshu, a second-year MD scholar specializing in Shalya Tantra (Ayurvedic Surgery), with a focused interest in para-surgical interventions such as Agnikarma, Viddhakarma, and Kshara Karma. My academic and clinical journey is rooted in classical Ayurvedic surgical wisdom, complemented by a modern understanding of patient care and evidence-based approaches. With hands-on training and experience in managing chronic pain conditions, musculoskeletal disorders, hemorrhoids, fistula, and other ano-rectal conditions, I provide treatments that emphasize both relief and long-term wellness. I am deeply committed to offering individualized treatment plans that align with the patient’s prakriti (constitution), disease progression, and lifestyle factors. I believe healing is not limited to procedures alone; it also requires compassion, communication, and continuity of care. That’s why I ensure each patient receives personalized guidance—from diagnosis and therapy to post-treatment care and preventive strategies. I also incorporate Ayurvedic principles like Ahara (diet), Vihara (lifestyle), and Satvavajaya (mental well-being) to promote complete healing and not just symptomatic relief. Whether it's managing complex surgical cases or advising on conservative Ayurvedic therapies, my goal is to restore balance and improve the quality of life through authentic, safe, and holistic care. As I continue to deepen my clinical knowledge and surgical acumen, I remain dedicated to evolving as a well-rounded Ayurvedic practitioner who integrates traditional practices with modern sensibilities.
35 days ago
5

HELLO TANI,

It’s understandable to feel concerned about body image, but it’s important to approach this carefully, especially when considering medicines or supplements. At age 23, your body has mostly completed its natural development, but hormonal balance, genetics, and body weight still influence breast size.

UNDERSTANDING BREAST SIZE Breast size is primarily determined by -genetics -hormonal levels especially estrogen and progesterone -body fat distribution -general nutrition

Ayurveda offers natural methods to support horomnal balance and tissue nourishment. While results vary

MEDICATIONS these support hormonal balance and promote the development of stanya Vardhan (breast nourishment) tissues

1) STREE VYADHI HAR RASA(dootpapeshwar)= 2 tabs once daily in morning

2) SHATAVARI CHURNA= 1 tsp with warm milk twice daily in morning and night

3) VIDARIKAND CHURNA= 1 tsp with warm milk at night

4) ASHWAGANDHA TABLET= 500 mg 1 tab at night

EXTERNAL APPLICATIONS

1) STHANIKA VARDHINI TAILA -warm a small amount of oil -gently massage breasts in circular motion for 10-15 minutes -leave on for 30 minutes or overnight, then wash -avoid during menstruation

FREQUENCY= once daily for 12 weeks

DIET TIPS

HEALTHY FATS= ghee, coconut , nuts, seeds = dairy

PHYTOESTROGEN RICH FOODS= soy (small amount), flaxseeds, fenugreek = 3-4 times/week

PROTEINS= panner, eggs, lentils= 2 times/day

HORMONE BALACERS= dates, figs, sesame seeds, jaggery= snacks or breakfast

YOGA POSES (15-20 min/day) -bhujangasana -ustrasana -shanurasana -surasya mudra- breast toning mudra

AVOID -over the counter pills or creams with unverfied hormonal substance -unregulated supplements that promise instant results -surgical options without counseling

THANK YOU

DR. HEMANSHU MEHTA

500 answered questions
29% best answers

0 replies
Dr. Khushboo
I am a dedicated Ayurvedic practitioner with a diverse foundation in both modern and traditional systems of medicine. My journey began with six months of hands-on experience in allopathic medicine at District Hospital Sitapur, where I was exposed to acute and chronic care in a high-volume clinical setting. This experience strengthened my diagnostic skills and deepened my understanding of patient care in an allopathic framework. Complementing this, I have also completed six months of clinical training in Ayurveda and Panchakarma, focusing on natural detoxification and rejuvenation therapies. During this time, I gained practical experience in classical Ayurvedic treatments, including Abhyanga, Basti, Shirodhara, and other Panchakarma modalities. I strongly believe in a patient-centric approach that blends the wisdom of Ayurveda with the clinical precision of modern medicine for optimal outcomes. Additionally, I hold certification in Garbha Sanskar, a specialized Ayurvedic discipline aimed at promoting holistic wellness during pregnancy. I am passionate about supporting maternal health and fetal development through time-tested Ayurvedic practices, dietary guidance, and lifestyle recommendations. My approach to healthcare emphasizes balance, preventive care, and customized wellness plans tailored to each individual’s constitution and health goals. I aim to create a nurturing space where patients feel heard, supported, and empowered in their healing journey. Whether treating seasonal imbalances, supporting women’s health, or guiding patients through Panchakarma therapies, I am committed to delivering care that is rooted in tradition and guided by compassion.
33 days ago
5

​In Ayurveda, the approach to increasing breast size often focuses on balancing hormones, nourishing tissues, and improving overall health. Here are some of the common herbs and practices associated with this goal:

​Herbs ​Shatavari (Asparagus racemosus): This is a key herb in Ayurveda for women’s health. It is believed to balance hormones, particularly estrogen, and nourish breast tissue. It can be taken as a powder mixed with warm milk or water, or in capsule form.

​**Fenugreek (Trigonella foenum-graecum): Fenugreek seeds contain phytoestrogens, which are plant compounds that can mimic estrogen in the body. They are thought to stimulate the development of mammary glands. Fenugreek can be consumed in various ways, such as a powder mixed with water to form a paste for topical application, or as a supplement.

​**Ashwagandha (Withania somnifera): Known for its adaptogenic properties, Ashwagandha helps regulate female hormones and can be beneficial for those with thyroid disorders, which may sometimes be linked to smaller breast size. It is believed to support overall health and hormone balance.

​**Fennel (Foeniculum vulgare): Fennel seeds contain flavonoids that can increase estrogen levels and stimulate breast tissue growth. They can be chewed after meals or steeped to make a tea.

​Bala (Sida cordifolia): This herb is thought to help increase breast size and improve shape by regulating hormones and stimulating cell growth in the mammary glands.

​Massage and Topical Applications

​Massage: Regular breast massage is recommended to improve circulation and tone the tissues. Oils like sesame oil, almond oil, or specific Ayurvedic massage oils containing herbs such as Shatavari, Fenugreek, and Gambhari are often used. The massage is typically performed in a circular motion, from the outside towards the center and with upward strokes.

​Herbal pastes and balms: You can create pastes using powdered herbs like fenugreek, ashwagandha, and licorice, and apply them as a mask on the breasts. There are also Ayurvedic balms and creams available that contain these and other herbs.

​Diet and Lifestyle ​Estrogen-rich foods: A diet rich in foods that contain phytoestrogens, such as lentils, chickpeas, and flax seeds, is often recommended.

​Balanced diet: A healthy diet with plenty of fresh vegetables, whole grains, and adequate hydration is important for overall well-being, which in turn supports hormonal balance and healthy tissue development.

​Exercise and Posture: Certain exercises, particularly those that strengthen the chest muscles (like swimming and specific yoga poses), can help improve the appearance and firmness of the breasts. Good posture also plays a role in how the breasts are supported and appear.

501 answered questions
27% best answers

0 replies
Speech bubble
FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous

600+ certified Ayurvedic experts. No sign-up.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


Related questions

Doctors online

Dr. Anirudh Deshmukh
I am Dr Anurag Sharma, done with BAMS and also PGDHCM from IMS BHU, which honestly shaped a lot of how I approach things now in clinic. Working as a physician and also as an anorectal surgeon, I’ve got around 2 to 3 years of solid experience—tho like, every day still teaches me something new. I mainly focus on anorectal care (like piles, fissure, fistula stuff), plus I work with chronic pain cases too. Pain management is something I feel really invested in—seeing someone walk in barely managing and then leave with actual relief, that hits different. I’m not really the fancy talk type, but I try to keep my patients super informed, not just hand out meds n move on. Each case needs a bit of thinking—some need Ksharasutra or minor para surgical stuff, while others are just lifestyle tweaks and herbal meds. I like mixing the Ayurved principles with modern insights when I can, coz both sides got value really. It’s like—knowing when to go gentle and when to be precise. Right now I’m working hard on getting even better with surgical skills, but also want to help people get to me before surgery's the only option. Had few complicated cases where patience n consistency paid off—no shortcuts but yeah, worth it. The whole point for me is to actually listen first, like proper listen. People talk about symptoms but also say what they feel—and that helps in understanding more than any lab report sometimes. I just want to stay grounded in my work, and keep growing while doing what I can to make someone's pain bit less every day.
0 reviews
Dr. Manjula
I am an Ayurveda practitioner who’s honestly kind of obsessed with understanding what really caused someone’s illness—not just what hurts, but why it started in the first place. I work through Prakruti-Vikruti pareeksha, tongue analysis, lifestyle patterns, digestion history—little things most ppl skip over, but Ayurveda doesn’t. I look at the whole system and how it’s interacting with the world around it. Not just, like, “you have acidity, take this churna.” My main focus is on balancing doshas—Vata, Pitta, Kapha—not in a copy-paste way, but in a very personalized, live-and-evolving format. Because sometimes someone looks like a Pitta imbalance but actually it's their aggravated Vata stirring it up... it’s layered. I use herbal medicine, ahar-vihar (diet + daily routine), lifestyle modifications and also just plain conversations with the patient to bring the mind and body back to a rhythm. When that happens—healing starts showing up, gradually but strongly. I work with chronic conditions, gut imbalances, seasonal allergies, emotional stress patterns, even people who just “don’t feel right” anymore but don’t have a name for it. Prevention is also a huge part of what I do—Ayurveda isn’t just for after you fall sick. Helping someone stay aligned, even when nothing feels urgent, is maybe the most powerful part of this science. My entire practice is rooted in classical Ayurvedic texts—Charaka, Sushruta, Ashtanga Hridayam—and I try to stay true to the system, but I also speak to people where they’re at. That means making the treatments doable in real life. No fancy lists of herbs no one can find. No shloka lectures unless someone wants them. Just real healing using real logic and intuition together. I care about precision in diagnosis. I don’t rush that part. I take time. Because one wrong assumption and you’re treating the shadow, not the source. And that’s what I try to avoid. My goal isn’t temporary relief—it’s to teach the body how to not need constant fixing. When someone walks away lighter, clearer, more in tune with their system—that’s the actual win.
5
99 reviews
Dr. Isha Bhardwaj
I am someone who kinda learned early that medicine isn’t just about protocols or pills—like, it’s more about people, right? I did my BAMS with proper grounding in both classical Ayurveda and also the basics of modern med, which honestly helped me see both sides better. During internship, I got to work 6 months at Civil Hospital Sonipat—very clinical, very fast paced—and the other 6 at our own Ayurvedic hospital in the college. That mix showed me how blending traditional and integrative care isn't just theory, it actually works with real patients. After that I joined Kbir Wellness, an Ayurvedic aushdhalaya setup, where I dived into Naadi Pariksha—like really deep. It’s weird how much you can tell from pulse if you just listen right?? Doing regular consultations there sharpened my sense of prakriti, vikriti and how doshas show up subtle first. I used classical Ayurvedic texts to shape treatment plans, but always kept the patient’s routine, mental space and capacity in mind. Also I was part of some health camps around Karnal and Panipat—especially in govt schools and remote areas. That part really stays with me. You get to help ppl who dont usually have access to consistent care, and you start valuing simple awareness more than anything. I kinda think prevention should be a bigger focus in Ayurveda, like we keep talking about root cause but don’t always reach people before it gets worse. My whole method is pretty much built around that—root-cause treatment, yes, but also guiding patients on how to live with their body instead of fighting symptoms all the time. I rely a lot on traditional diagnostics like Naadi, but I mix that with practical therapies they can actually follow. No point in giving hard-to-do regimens if someone’s already overwhelmed. I keep it flexible. Most of my plans include dietary changes, natural formulations, lifestyle corrections and sometimes breathwork, daily rhythms and all that. I’m not here to just “treat illness”—what I really aim for is helping someone feel like they’ve got a handle on their own health again. That shift from just surviving to kinda thriving... that’s what I look for in every case.
5
548 reviews
Dr. Anupriya
I am an Ayurvedic doctor trained at one of the most reputed institutes (yeah, the kind that makes u sweat but also feel proud lol) where I completed my BAMS with 70%—not just numbers but real grind behind it. My focus during & after graduation has always been on treating the patient not just the disease, and honestly that philosophy keeps guiding me even now. I usually see anywhere around 50 to 60 patients a day, sometimes more if there's a health camp or local rush. It’s hectic, but I kinda thrive in that rhythm. What matters to me is not the number but going deep into each case—reading every complaint, understanding symptoms, prakriti, current state, season changes etc. and putting together a treatment that feels “right” for that person, not just for the condition. Like, I don’t do one-size-fits-all plans. I sit down, make case reports (yup, proper handwritten notes sometimes), observe small shifts, modify herbs, suggest diet tweaks, even plan rest patterns when needed. I find that holistic angle super powerful. And patients feel it too—some who come in dull n restless, over weeks show clarity, skin settles, energy kinda gets back... that makes the day worth it tbh. There’s no shortcut to trust, and i get that. Maybe that’s why patients keep referring their siblings or maa-papa too. Not bragging, but when people say things like “you actually listened” or “I felt heard”, it stays in the back of my mind even when I’m dog tired lol. My goal? Just to keep learning, treating honestly and evolving as per what each new case teaches me. Ayurveda isn’t static—it grows with u if u let it. I guess I’m just walking that path, one custom plan at a time.
5
110 reviews
Dr. Ravi Chandra Rushi
I am working right now as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital in Nalgonda—and yeah, that name’s quite something, but what really keeps me here is the kind of cases we get. My main focus is managing ano-rectal disorders like piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), pilonidal sinus, and rectal polyps. These are often more complex than they look at first, and they get misdiagnosed or overtreated in a lotta places. That’s where our classical tools come in—Ksharasutra therapy, Agnikarma, and a few other para-surgical techniques we follow from the Samhitas...they’ve been lifesavers honestly. My work here pushes me to keep refining surgical precision while also sticking to the Ayurvedic core. I do rely on modern diagnostics when needed, but I won’t replace the value of a well-done Nadi Pariksha or assessing dosha-vikruti in depth. Most of my patients come with pain, fear, and usually after a couple of rounds of either incomplete surgeries or just being fed painkillers n antibiotics. And I totally get that frustration. That’s why I combine surgery with a whole support plan—Ayurvedic meds, diet changes, lifestyle tweaks that actually match their prakriti. Not generic stuff off a handout. Over time, I’ve seen that when people follow the whole protocol, not just the procedure part, the recurrence drops a lot. I’m quite particular about follow-up and wound care too, ‘cause we’re dealing with delicate areas here and ignoring post-op can ruin outcomes. Oh and yeah—I care a lot about educating folks too. I talk to patients in OPD, sometimes give community talks, just to tell people they do have safer options than cutting everything out under GA! I still study Shalya Tantra like it’s a living document. I try to stay updated with whatever credible advancements are happening in Ayurvedic surgery, but I filter what’s fluff and what’s actually useful. At the end of the day, my aim is to offer respectful, outcome-based care that lets patients walk out without shame or fear. That’s really what keeps me grounded in this field.
5
24 reviews
Dr. Neha Saini
I am Vaidya Neha Saini and Ayurveda’s not just my work—it’s kind of like my language of healing, a thing I live by, day in and out. I did my BAMS from Shree Krishna Govt Ayurvedic College in Kurukshetra and later finished MD in Ayurveda from Dr. D.Y. Patil Vidyapeeth, Pune (that place had a different kind of energy honestly). With more than five yrs of clinical experience under my belt, I’ve kinda shaped my path around treating chronic issues, long-drawn imbalances and lifestyle disorders that modern life throws at people without warning. My way of working isn’t about chasing symptoms. I try to understand what’s really going on underneath—it’s like the root cause matters more than just quieting the noise. I use classical Ayurvedic principles but I also keep an eye on modern clinical understanding, ‘cause you can’t ignore how medicine’s growing every day, right? Most of my cases come in with problems like skin conditions—psoriasis, eczema, sometimes hormonal stuff like PCOS or thyroid weirdness, joint stiffness, back pains, post-stroke situations, or nervous system setbacks that need slow but steady support. And for all that, I plan treatment around them, not some fixed protocol. Which means a mix of herbs, Panchakarma detox when needed, food tweaks, even small shifts in daily routine… all matching their prakriti and vikriti. I also do online consults 'cause a lot of folks don't always get to travel or access real Ayurveda nearby. I just feel like everyone should have a shot at natural healing, even if it's through a screen. One thing I try hard to never skip: listening. Really listening to people. Sometimes they don’t even know how to say what's wrong, but they feel it—and that matters. For me, trust is the main pillar, and treatment flows from there. Ayurveda for me isn’t a toolkit or a clinic-only thing. It’s like—how you eat, sleep, breathe, connect with seasons or stress. It’s everywhere. And everytime someone walks in confused, tired or just stuck with some health loop, my aim is to sit beside them—not ahead—and figure the way out together. Not fast fixes, but deep, steady change. That's what I show up for every single time.
5
12 reviews
Dr. Snehal Vidhate
I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.
5
79 reviews
Dr. Shaniba P
I am an Ayurvedic doctor, someone who’s pretty much built her clinical journey around natural healing, balance and yeah—just trying to help ppl feel a bit more whole again. I work mostly with conditions that kinda stay with people... like joint pain that won’t go away, periods all over the place, kids falling sick again n again, or just the kind of stress that messes up digestion n sleep n everything in between. A lot of my practice circles around arthritis, lower back pain, PCOD-ish symptoms, antenatal care, immunity problems in kids, and those quiet mental health imbalances ppl often don't talk much about. My approach isn’t just pulling herbs off a shelf and calling it a day. I spend time with classical diagnosis—checking Prakriti, figuring out doshas, seeing how much of this is physical and how much is coming from daily routine or emotional burnout. And treatments? Usually a mix of traditional Ayurvedic meds, Panchakarma (only if needed!!), changing food habits, tweaking the daily rhythm, and honestly... just slowing down sometimes. I’m also really into helping ppl understand themselves better—like once someone gets how their body is wired, things make more sense. I talk to patients about what actually suits their dosha, what throws them off balance, and how they can stop chasing quick fixes that don’t stick. Education's a big part of it. And yes, I’ve had patients walk in for constant cold and walk out realizing it’s more about weak agni n poor gut routines than just low immunity. Every case’s diff. Some are simple. Some not. But whether it’s a young woman trying to fix her cycles without hormones or a 6-year-old catching colds every week, I try building plans that last—not just short term relief stuff. Healing takes time and needs trust from both sides. End of the day, I try to keep it rooted—classical where it matters but flexible enough to blend with the world we're livin in rn. That balance is tricky, but worth it.
5
49 reviews
Dr. Suchin M
I am someone who’s honestly just really drawn to how deep Ayurveda goes—like really deep—not just treating what’s showing on the surface but getting into what’s actually causing it underneath. I really believe that even those complicated lifestyle diseases, stuff like diabetes or BP or obesity that people think they’ll just have to live with forever, can totally be managed with Ayurvedic principles. Not magically or overnight, but through proper diagnosis, diet tweaks, daily habits, and herbs that actually work if you use them right. That’s the part I focus on—making Ayurveda work practically, not just in theory. After finishing my BAMS, I’ve worked with chronic conditions for over a year now in clinical setups. Mostly patients dealing with long-term stuff that doesn’t go away with one pill—usually the kind of disorders rooted in stress, wrong food choices or too much sitting. I’ve seen that if you really listen first, like actually listen—hear their story, feel where they’re coming from—half the work’s already done. Then when you assess their Prakriti, figure out where the doshas are out of balance, and connect that with their history (plus any modern test reports they might bring), it gives you this full picture that’s so valuable. My treatment plans aren't one-size-fits-all. Sometimes it’s about bringing agni back into balance. Sometimes just clearing aam helps. Most people are shocked that things like bloating or even periods issues can shift just by aligning food and herbs with their constitution. And if the case is acute or there’s a red flag, I have no problem referring for emergency allopathic care. Integrative care makes sense—Ayurveda doesn’t have to be isolated from modern medicine. My aim? It's not just to fix a symptom. I want people to feel at ease in their own body again. To build habits they don’t need to break later. To know their own rhythm, not just follow some generic health trend. That’s what Ayurvedic healing means to me... not perfect, but real.
5
15 reviews
Dr. Nisha Bisht
I am an Ayurvedic physician with over 10 years of real, everyday experience—both in the clinical side and in managing systems behind the scenes. My journey started at Jiva Ayurveda in Faridabad, where I spent around 3 years juggling in-clinic and telemedicine consultations. That time taught me how different patient care can look when it’s just you, the person’s voice, and classical texts. No fancy setups—just your grasp on nidan and your ability to *listen properly*. Then I moved into a Medical Officer role at Uttaranchal Ayurved College in Dehradun, where I stayed for 7 years. It was more than just outpatient care—I was also involved in academic work, teaching students while continuing to treat patients. That phase really pushed me to re-read things with new eyes. You explain something to students one day and then end up applying it differently the next day on a patient. The loop between theory and practice became sharper there. Right now, I’m working as Deputy Medical Superintendent at Shivalik Hospital (part of the Shivalik Ayurved Institute in Dehradun). It’s a dual role—consulting patients *and* making sure the hospital ops run smooth. I get to ensure that the Ayurvedic care we deliver is both clinically sound and logistically strong. From patient case planning to supporting clinical staff and overseeing treatment quality—I keep an eye on all of it. Across all these years, my focus hasn’t changed much—I still work to blend classical Ayurved with today’s healthcare structure in a way that feels practical, safe and real. I don’t believe in overloading patients or selling “quick detox” ideas. I work on balancing doshas, rebuilding agni, planning proper chikitsa based on the person’s condition and constitution. Whether it’s lifestyle disorders, seasonal issues, chronic cases, or plain unexplained fatigue—I try to reach the cause before anything else. I still believe that Ayurved works best when it’s applied with clarity and humility—not overcomplicated or oversold. That’s the approach I carry into every patient room and every team meeting. It’s a long road, but it’s one I’m fully walking.
5
244 reviews
Dr. Karthika
I am currently a PG 2nd yr student in the dept of Shalakya Tantra at Parul Institute of Ayurveda and Research, batch 2024. I joined right after UG—no break—straight into PG (regular batch). I did my undergrad from Rajiv Gandhi Ayurveda Medical College (2017 batch, CCRAS syllabus under Pondicherry Univ). Somehow managed to secure 2nd rank university-wide back then, which I didn’t totally expect. Right now, my core interest lies in the Ayurvedic and integrative management of eye disorders. I’ve got decent exposure to both classical texts and clinical practice. From anatomy to pathology, I try to stay grounded in both the traditional Ayurvedic view and also the modern opthalmic understanding, especially with conditions related to the cornea, retina, and anterior segment. During PG deputation in 2nd year, I handled like 200+ OPD patients daily within 1–2 hrs (felt crazy at first but got used to the pace). I’m also trained hands-on in cataract and cornea surgeries under supervision. Not calling myself a surgeon yet, but I did get a good amout of surgical exposure in the PG postings. In terms of academics, I got 82% in the first-year PG exams—distinction score—secured department 1st and university topper at Parul Institute. Sometimes I do wonder if all this speed actually lets me go deep into each case but I’m learning to balance efficiency with proper patient care. Honestly I think that’s the biggest challenge in clinical ayurveda today—staying rooted in shastra while also being practically useful in today's overloaded OPDs. Anyway, still got a lot to learn, but I try to show up with clarity, humility and the will to keep improving every day.
5
190 reviews

Latest reviews

Violet
5 hours ago
Thanks so much for your answer, it was super helpful. Your detailed response gave me a great starting point for treating my arthritis naturally. Appreciate it!
Thanks so much for your answer, it was super helpful. Your detailed response gave me a great starting point for treating my arthritis naturally. Appreciate it!
Benjamin
5 hours ago
Thank you so much for the thorough advice! Your detailed response on nutrition and home remedies makes me feel a lot more hopeful about tackling hairloss.
Thank you so much for the thorough advice! Your detailed response on nutrition and home remedies makes me feel a lot more hopeful about tackling hairloss.
Aubrey
5 hours ago
Thanks a lot for the simple remedy! Being a breastfeeding mom can be tricky, but this was super clear and easy to follow! Appreciate it.
Thanks a lot for the simple remedy! Being a breastfeeding mom can be tricky, but this was super clear and easy to follow! Appreciate it.
Olivia
5 hours ago
Thanks a bunch for the advice. Practical and easy-to-follow steps that give me hope. Appreciate the clarity!
Thanks a bunch for the advice. Practical and easy-to-follow steps that give me hope. Appreciate the clarity!