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Irregular periods with long time bleeding
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Gynecology and Obstetrics
Question #25834
20 days ago
74

Irregular periods with long time bleeding - #25834

Symphony joy

I believe in ayurveda so I am going to explain my problem I have got by first mensus in my8th standard so till now I have irregular periods I have gone till death for thrice due to lack of blood As my bleeding is not stopped I have gone to the doctor they gave me steroids like medroxyprogestrone as my cousin is doctor she told not use much as they may cause problems in pregnancy so I now having periods of more than 14days this moth I have got skipped for 2 months I have used herbal life it haven't stopped by bleeding time due to that I have lost my long thick and curly hair before I used to eat raw rice a lot now I have stooped eating since a few weeks at present I am free at home I want to reduce my belly Need my hair back Clear face Regular period so I ha ve consulted you with a lot of hope I think you nay grant me in a good manner THANK YOU

Age: 19
Chronic illnesses: Pcos
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Doctors’ responses

Don't worry Ayurved is key to your health issues. Avoid spicy, oily and processed food. Regular exercise. Increase intake of raw vegetables and fruits. Tab.Shatavari 2-0-2 Ashokarishta 20ml twice after meal with lukewarm water Cap.Evecare 1-0-1
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Irregular periods with prolonged bleeding is a serious issue that requires attention. In Ayurveda, menstrual irregularities often relate to dosha imbalances, particularly Vata and Pitta. Your symptoms suggest vitiation of Vata, causing excessive bleeding while Pitta may be contributing to the irregularity. Let’s address the bleeding first. Ashoka Tree (Saraca asoca) is an excellent herb in Ayurveda for managing heavy periods. You can start with Ashoka bark powder, about 1 teaspoon twice daily with warm water. Try this for a few weeks under the guidance of a qualified Ayurvedic practitioner for the exact dose. Balancing your lifestyle can help regulate your menstrual cycle. Aim for a consistent routine, prioritizing early sleeping and waking times. Regular exercise, but nothing too strenuous since this could aggravate Vata. Gentle yoga or walking is great to start with. Now, about your diet. Avoid raw rice and opt for easier to digest foods. Include warm, cooked meals with spices like cumin, coriander, and fennel to support Agni (digestive fire). Include iron-rich foods like black raisins, sesame seeds, and beets to counter blood loss. For hair health, try massaging your scalp with bhringraj oil, applying twice a week can stimulate growth and enhance thickness. Minimize chemical products usage on hair. With diet, think of nourishing your hair from within: consider incorporating almonds, sesame, and amla to rejuvenate hair. Your skin issues can also be tackled by focusing on an inside-out approach. Stay hydrated, sip warm water throughout the day to balance Pitta. For a clearer face, you might want to mix a paste of turmeric and sandalwood with a bit of milk, apply it as a face mask weekly. However, your low blood levels and prolonged bleeding may require immediate allopathic attention alongside Ayurvedic remedies. Please consult with a healthcare professional for any acute symptoms to ensure a safe and efficacious approach.
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