Ask Ayurveda

/
/
/
How can you reverse pcod.regulate my periods and get pregnancy
FREE! Ask 1000+ Ayurvedic Doctors — 24/7
Connect with Ayurvedic doctors 24/7. Ask anything, get expert help today.
500 doctors ONLINE
#1 Ayurveda Platform
Ask question for free
00H : 08M : 58S
background image
Click Here
background image
Gynecology and Obstetrics
Question #26354
62 days ago
198

How can you reverse pcod.regulate my periods and get pregnancy - #26354

Chinni

Naku pcod undi periods three months okasari vastay naku marriage aii 4th year. No pregnancy.naku pregnancy ravalante am cheyali.and lower belly cramps laga vastundi and white discharge transparent teega laga avitundi 4 days nunchi. Pregnancy test cheate negative vachindi

Age: 26
300 INR (~3.51 USD)
Question is closed
FREE! Ask an Ayurvedic Doctor — 24/7, 100% Anonymous
Get expert answers anytime, completely confidential. No sign‑up needed.
background-image
background-image
background image
banner-image
banner-image

Doctors’ responses

Dr. Manjula
I am a dedicated Ayurveda practitioner with a deep-rooted passion for restoring health through traditional Ayurvedic principles. My clinical approach revolves around understanding the unique constitution (Prakruti) and current imbalance (Vikruti) of each individual. I conduct comprehensive consultations that include Prakruti-Vikruti Pareeksha, tongue examination, and other Ayurvedic diagnostic tools to identify the underlying causes of disease, rather than just addressing symptoms. My primary focus is on balancing the doshas—Vata, Pitta, and Kapha—through individualized treatment plans that include herbal medicines, therapeutic diets, and lifestyle modifications. I believe that healing begins with alignment, and I work closely with my patients to bring the body, mind, and spirit into harmony using personalized, constitution-based interventions. Whether managing chronic conditions or guiding preventive health, I aim to empower patients through Ayurvedic wisdom, offering not just relief but a sustainable path to well-being. My practice is rooted in authenticity, guided by classical Ayurvedic texts and a strong commitment to ethical, patient-centered care. I take pride in helping people achieve long-term health outcomes by integrating ancient knowledge with a modern, practical approach. Through continuous learning and close attention to every detail in diagnosis and treatment, I strive to deliver meaningful, natural, and effective results for all my patients.
62 days ago
5

Hello, Please visit a good ayurveda doctor to undergo panchakarma treatment. Appropriate panchakarma treatment followed by appropriate ayurveda medicines along with diet and lifestyle changes will help to manage PCOD and for pregnancy. Take care, Kind regards.

281 answered questions
40% best answers
Accepted response

0 replies

Take tablet M2TONE 1-0-1 after food with water Aloevera juice 10ml twice daily after food with water This will help balance your hormones Kanchanar guggul 1-0-1 will help reduce cyst in PCOD Once your periods become regular, you can start phalgrith 2tsp twice daily after food with warm milk. This will improve your fertility.

2264 answered questions
32% best answers
Accepted response

0 replies

Don’t worry chinni, Start taking, 1.Syp.M2tone 3 to 4 tsf with equal amount of Lukewarm water just after having meal twice in a day. 2.shatavari choorna 1tsf twice in a day with Lukewarm milk. 3.Tab.Aloes compound 1-0-1 4.Sukumar kwath 15ml with 30ml of lukewarm water empty stomach twice in a day. **Take 1tsf of powder of large fennel seeds with lukewarm water empty stomach twice in a day. Follow up after 30 days.

1391 answered questions
44% best answers

0 replies

చింతించకండి చిన్ని, తీసుకోవడం ప్రారంభించండి, 1.Syp.M2tone 3 నుండి 4 tsf వరకు రోజుకు రెండుసార్లు భోజనం చేసిన వెంటనే గోరువెచ్చని నీటితో సమానంగా తీసుకోండి.

2.శతావరి చూర్ణ 1 tsf ను రోజుకు రెండుసార్లు గోరువెచ్చని పాలతో తీసుకోండి.

3.టాబ్.అలోస్ సమ్మేళనం 1-0-1

4.సుకుమార్ క్వాత్ 15ml 30ml గోరువెచ్చని నీటితో రోజుకు రెండుసార్లు తీసుకోండి. **1 tsf పెద్ద సోంపు గింజల పొడిని గోరువెచ్చని నీటితో రోజుకు రెండుసార్లు తీసుకోండి.

30 రోజుల తర్వాత తదుపరి చర్య తీసుకోండి.

1391 answered questions
44% best answers

0 replies
Dr. Khushboo
I am a dedicated Ayurvedic practitioner with a diverse foundation in both modern and traditional systems of medicine. My journey began with six months of hands-on experience in allopathic medicine at District Hospital Sitapur, where I was exposed to acute and chronic care in a high-volume clinical setting. This experience strengthened my diagnostic skills and deepened my understanding of patient care in an allopathic framework. Complementing this, I have also completed six months of clinical training in Ayurveda and Panchakarma, focusing on natural detoxification and rejuvenation therapies. During this time, I gained practical experience in classical Ayurvedic treatments, including Abhyanga, Basti, Shirodhara, and other Panchakarma modalities. I strongly believe in a patient-centric approach that blends the wisdom of Ayurveda with the clinical precision of modern medicine for optimal outcomes. Additionally, I hold certification in Garbha Sanskar, a specialized Ayurvedic discipline aimed at promoting holistic wellness during pregnancy. I am passionate about supporting maternal health and fetal development through time-tested Ayurvedic practices, dietary guidance, and lifestyle recommendations. My approach to healthcare emphasizes balance, preventive care, and customized wellness plans tailored to each individual’s constitution and health goals. I aim to create a nurturing space where patients feel heard, supported, and empowered in their healing journey. Whether treating seasonal imbalances, supporting women’s health, or guiding patients through Panchakarma therapies, I am committed to delivering care that is rooted in tradition and guided by compassion.
62 days ago
5

Prevention

To help prevent and treat vaginal discharge:

Keep your genital area clean and dry. Avoid soap and rinse with water only. Sitting in a warm, but not hot, bath may help your symptoms.

Avoid douching. Although many women feel cleaner if they douche after menstruation or intercourse, it may actually worsen vaginal discharge because it removes healthy bacteria lining the vagina that protect against infection.

Eat yogurt with live cultures or take Lactobacillus acidophilus tablets when you are on antibiotics to prevent a yeast infection.

Use condoms to avoid catching or spreading sexually transmitted infection (STI).

Avoid using feminine hygiene sprays, fragrances, or powders in the genital area.

Avoid wearing extremely tight-fitting pants or shorts, which may cause irritation.

Wear cotton underwear or cotton-crotch pantyhose. Avoid underwear made of silk or nylon, because these materials are not very absorbant and restrict air flow. This can increase sweating in the genital area, which can cause irritation.

Use pads and not tampons.

Keep your blood sugar levels under good control if you have diabetes.

Treatment

1) Chandraprabha Vati before food with warm milk 2 times

2) .Pushyanuga Churna-2gm + Shatavari Churna-2gm + Shankha Bhasma-150mg + Laghumalini Vasant Rasa-500mg + Shatapushpa churna-2 gm after food with water 2 times aday

3.) Tab. Varunadi Kashaya-2tab before food 2 times

4.) Ashokarishta-3tsf after food 3 times

Diet and Lifestyle

Pathya: Exercise, low calorie diet. In obese patients – Vigorous exercise, asana, pranayama.

Apathya: High calorie, carbohydrates, fat rich diet, bakery items, fast food.

691 answered questions
31% best answers

0 replies

If you follow strict diet along with lifestyle modification and with ayurvedic support definitely you can reverse pcos Once get us scan of pelvis after 4 days if no pregnancy then start on Kanchanar guggulu Stri rasayana vati-one tablet each twice daily after food with warm water

2309 answered questions
23% best answers

0 replies

HELLO CHINNI,

IN AYURVEDA PCOD IS UNDERSTOOD AS A DISORDER OF ARTAVA VAHA SROTAS(REPRODUCTIVE CHANNELS), PRIMARILY INVOLVING, KAPHA-VATA OR KAPHA-PITTA DUSTI AMA(TOXINS UNDIGESTED METABOLITES)ACCUMULATION RASA DHATU VITIATION AND SUKHRA DHATU WAEKNESS

PROBABLE CAUSES:- IRREGULAR FOOD AND SLEEP STRESS AND SEDENTRY LIFESTYLE OVERCONSUMPTION OF DAIRY,COLD,HEAVY,OILY FOOD HORMONAL IMBALANCE

AYURVEDIC TREATMENT SHOULD BE AIM TO- REGULARIZE MENSTRUATION AND OVULATION BALANCE HORMONES NATURALLY IMPROVE EGG QUALITY AND UTERINE HEALTH DETOXIFY AND REJUVINATE REPRODUCTIVE SYSTEM ENHANCE FERTILITY AND CONCEPTION CAPABILITY

TREATMENT PROTOCOL-4 STAGES 1)SHODHANA(DETOXIFICATION)- FOR 21 DAYS HOME DETOX PLAN -TRIPHALA CHURNA- 1 TSP AT NIGHT WITH WARM WATER -GUGGULU TIKTAKA KASHYA- 15 ML WITH WATER TWICE BEFORE MEALS -GOKSHUR+VARUNA+DARUHARIDRA DECOCTION-COMBINE OR IT IS AVAILABLE IN CAPSULE FORM- 1 CAP DAILY AFTER MEALS TWICE DAILY

2) SHAMANA(BALANCING KAPHA-VATA-PITTA)- START AFTER 21 DAYS AND CONTINUE FOR 3 MONTHS -PUSHYANUG CHURNA-1/2 TSP WITH HONEY+RICE WATER DAILY TWICE AFTER MEALS -RAJAPRAVARTINI VATI- 1 TAB TWICE DAILY AFTER FOOD- TO REGULATE PERIOD (NOTE- STOP ONCE PERIODS START) -KANCHANAR GUGGULU- 2 TABS TWICE DAILY AFTER FOOD(REDUCE CYST SIZE) -SUKUMAR KASHYA- 15 ML WITH WATER TWICE DAILY- HORMONAL IMBALANCE -ASHOKARISTA+DASHAMOOLARISTA- 15 ML EACH MIXED AFTER MEALS WITH EQUAL WATER -SHATAVARI GRANULES- 1 TSP WITH MILK AT BED TIME- NOURISHES REPRODUCTIVE TISSUES)

CONTINUE THIS FOR 3 MONTHS

3)GARBHA SIDDHI PREPARATION(FERILITY BOOST)- START AFTER CYCLES IS REGULAR 2 TO 3 PERIODS ARE ON TIME AFTER THAT START THIS -PHAL GHRIT- 1 TSP WITH WARM MILK FROM 5TH TO 15TH DAY OF CYCLE -SHATAVARI GUDA- 1 TSP MORNING AND EVENING -CHANDRAPRABHA VATI- 1 TAB TWICE DAILY AFTER FOOD -ASHWAGANDHA CHURNA+VIDRARI+KAPIKACCHU- 1/2 TSP MIX WITH MILK AT NIGHT

4)CONCEPTION WINDOW(POST OVULATION MONITORING) HAVE INTERCOURSE FROM DAY 10 TO 18 OF CYCLE(ALTERNATE DAYS, NOT DAILY) REST WELL AND AVOID TRAVEL OR STRESS DURING LUTEL PHASE(DAY 15-28)

DIET TO FOLLOW:- INCLUDE- WARM, LIGHT FOOD OLD RICE, MILLETS, MOONG DAL COW GHEE- 1TSP DAILY TURMERIC, METHI,AJWAIN FRESH SEASONAL FRUITS HERBAL TEAS- CINNAMON, GINGER,TULSI

AVOID- COLD FOODS,FRIDGE ITEMS MAIDA , HEAVY PULSES EXCESS OIL,CHEESE,PANNER CURD ESPECIALLY AT NIGHT MILK+FRUIT TOGETHER AS A SHAKE AVOID REFINED SUGAR,COLD DRINKS CAFFEINE, CHOCOLATES

FERTILITY FOODS- DATES(2 SOAKED DAILY), SESAME SEEDS IN WINTER, ALMONDS(4 SOAKED), POMEGRANATE AND FIG, WARM MILK+SHATAVARI GRANULES AT NIGHT

YOGA AND PRANAYAM-30 MIN DAILY YOGA- BADDHAKONASANA, BHUJAANGASANA, DHANURASANA, SETY BANDHASANA, PASCHIMMOTASANA

PRANAYAM- ANULOM VILOM-5 MIN BHRAMARI- 5 MIN NADI SODHANA-7 MIN *AVOID EXCESS YOGA AND EXERCISES DURING MENSTRUATION

LIFESTYLE ROUTINE- WAKE UP BY 6AM WARM WATER WITH LEMON+1 TSP HONEY YOGA PRANAYAM REGULAR MEALS AT TIME-NO LATE DINNERS AVOID SCREEN TIME BEFORE BED SLEEP BY 10 PM

SPECIAL TIPS- TRACK OVULATION-BBT OR OVULATION KIT AVAILABLE IN MARKET AVOID STRESS AVOID HORMONAL PILLS AYURVEDIC PANCHAKARMA- UTTARBASTI ADVISED

HOPE THIS MIGHT BE HELPFUL

DO FOLLOW YOU WILL GET RELIEF IN 3 MONTHS

THANK YOU

DR. MAITRI ACHARYA

1318 answered questions
26% best answers

0 replies

హలో చిన్ని,

ఆయుర్వేదంలో PCOD అనేది అర్తావ వాహ స్రోతాల (పునరుత్పత్తి వాహికలు) రుగ్మతగా అర్థం చేసుకోబడింది, ప్రధానంగా ఇందులో పాల్గొంటుంది,

కఫా-వాట లేదా కఫా-పిట్ట దస్తీ అమ (విషపూరిత జీవక్రియలు లేకపోవడం) పేరుకుపోవడం రస ధాతు వికారం మరియు సుఖ ధాతు వికారం

సంభావ్య కారణాలు: - క్రమరహిత ఆహారం మరియు నిద్ర ఒత్తిడి మరియు నిశ్చల జీవనశైలి పాడి, చల్లని, భారీ, నూనె ఆహారం యొక్క అధిక వినియోగం హార్మోన్ల అసమతుల్యత

ఆయుర్వేద చికిత్స లక్ష్యం- ఋతుస్రావం మరియు అండోత్సర్గమును క్రమబద్ధీకరించడం సహజంగా సమతుల్యత హార్మోన్లు గుడ్డు నాణ్యత మరియు గర్భాశయాన్ని మెరుగుపరచడం ఆరోగ్యం నిర్విషీకరణ మరియు పునరుజ్జీవన పునరుత్పత్తి వ్యవస్థ సంతానోత్పత్తి మరియు భావన సామర్థ్యాన్ని పెంచండి

చికిత్స ప్రోటోకాల్-4 దశలు 1)శోధన(నిర్విషీకరణ)- 21 రోజులు గృహ నిర్విషీకరణ ప్రణాళిక -త్రిఫల చూర్ణం- రాత్రిపూట 1 టీస్పూన్ వెచ్చని నీటితో -గుగ్గులు తిక్తక కశ్య- భోజనానికి ముందు రెండుసార్లు నీటితో 15 మి.లీ -గోక్షూర్+వరుణ+దారుహరిద్ర కషాయం- కలిపి లేదా ఇది క్యాప్సూల్ రూపంలో లభిస్తుంది- రోజుకు రెండుసార్లు భోజనం తర్వాత 1 క్యాప్

2) శమన(కఫా-వాట-పిట్టను సమతుల్యం చేయడం)- 21 రోజుల తర్వాత ప్రారంభించి 3 నెలలు కొనసాగించండి -పుష్యనుగ్ చూర్ణం-1/2 టీస్పూన్ తేనె+బియ్యం నీరు భోజనం తర్వాత రెండుసార్లు -రాజప్రవర్తిని వాటి- ఆహారం తర్వాత రోజుకు రెండుసార్లు 1 ట్యాబ్- కాలాన్ని క్రమబద్ధీకరించడానికి (గమనిక- ఒకసారి కాలాలు ప్రారంభమైతే ఆపు) -కాంచనార్ గుగ్గులు- ఆహారం తర్వాత రోజుకు రెండుసార్లు 2 ట్యాబ్‌లు (సిస్టీన్ పరిమాణాన్ని తగ్గించండి) -సుకుమార్ కాశ్య- రోజుకు రెండుసార్లు 15 మి.లీ నీటితో- హార్మోన్ల అసమతుల్యత -అశోకరిష్ట+దశమూలరిష్ట- 15 మి.లీ భోజనం తర్వాత సమానంగా నీటితో కలిపి -శతావరి కణికలు- పడుకునే సమయంలో 1 టీస్పూన్ పాలతో- పునరుత్పత్తి కణజాలాలను పోషిస్తుంది)

దీన్ని 3 నెలల పాటు కొనసాగించండి

3)గర్భ సిద్ధి తయారీ (సారవంతం పెంచడం)- చక్రాలు క్రమం తప్పకుండా 2 నుండి 3 వరకు ఉన్న తర్వాత ప్రారంభించండి దీన్ని ప్రారంభించిన తర్వాత సమయాలు సకాలంలో ఉంటాయి -PHAL GHRIT- సైకిల్ యొక్క 5వ రోజు నుండి 15వ రోజు వరకు వెచ్చని పాలతో 1 టీస్పూన్ -శతావరి గూడ- ఉదయం మరియు సాయంత్రం 1 టీస్పూన్ -చంద్రప్రభ వతి- ఆహారం తర్వాత రోజుకు రెండుసార్లు 1 ట్యాబ్ -అశ్వగంధ చూర్ణ+విద్రారి+కపికచ్చు- రాత్రి 1/2 టీస్పూన్ పాలతో కలపండి

4)భావన విండో (పోస్ట్ అండోత్సర్గ పర్యవేక్షణ) చక్రం యొక్క 10 నుండి 18వ రోజు వరకు ఇంటర్‌కోర్సు కలిగి ఉండండి (ప్రత్యామ్నాయ రోజులు, రోజువారీ కాదు) బాగా విశ్రాంతి తీసుకోండి మరియు లూటెల్ దశలో ప్రయాణం లేదా ఒత్తిడిని నివారించండి (రోజు 15-28)

తప్పనిసరి ఆహారం:-

ఇందులో- వెచ్చని, తేలికపాటి ఆహారం పాత బియ్యం, మిల్లెట్లు, మూంగ్ పప్పు ఆవు నెయ్యి- రోజూ 1 టీస్పూన్ పసుపు, మెంతి, అజ్వైన్ తాజా సీజనల్ పండ్లు మూలికా టీలు- దాల్చిన చెక్క, అల్లం, తులసి

మానుకోండి- చల్లని ఆహారాలు, ఫ్రిజ్ వస్తువులు మైదా, భారీ పప్పులు అధిక నూనె, చీజ్, ప్యానర్ ముఖ్యంగా రాత్రిపూట కర్ర పాలు+పండ్లు కలిపి షేక్ మానుకోండి శుద్ధి చేసిన చక్కెర, చల్లని పానీయాలు కెఫిన్, చాక్లెట్లు

సారవంతమైన ఆహారాలు- ఖర్జూరాలు(రోజుకు 2 నానబెట్టినవి), శీతాకాలంలో నువ్వులు, బాదం (4 నానబెట్టినవి), పొగాకు మరియు అంజీర్,

రాత్రిపూట వెచ్చని పాలు+శతావరి గింజలు

యోగ మరియు ప్రాణాయామము-రోజుకు 30 నిమిషాలు యోగ- బద్ధకోనాసనం, భుజంగాసన, ధనురాసనం, సెట్ బంధాసనం, పశ్చిమోతాసనం

ప్రాణాయామం- అనులోమ్ విలోమ్-5 నిమి భ్రమరి- 5 నిమి నాడి సోధన-7 నిమి *ఋతుస్రావం సమయంలో అధిక యోగా మరియు వ్యాయామాలకు దూరంగా ఉండండి

జీవనశైలి దినచర్య- ఉదయం 6 గంటలకు మేల్కొలపండి నిమ్మకాయ+1 TSP తేనెతో వెచ్చని నీరు యోగ ప్రాణాయామం సమయానికి సాధారణ భోజనం-ఆలస్య విందులు కాదు పడుకునే ముందు స్క్రీన్ సమయాన్ని నివారించండి రాత్రి 10 గంటలకు నిద్రపోండి

ప్రత్యేక చిట్కాలు- అండోత్సర్గము-BBT లేదా అండోత్సర్గము కిట్ మార్కెట్‌లో అందుబాటులో ఉన్నాయి ఒత్తిడిని నివారించండి హార్మోన్ల మాత్రలను నివారించండి ఆయుర్వేద పంచకర్మ- ఉత్తరబస్తి సలహా

ఇది ఉపయోగకరంగా ఉంటుందని ఆశిస్తున్నాను

ఫాలో అవ్వండి మీకు 3 నెలల్లో ఉపశమనం లభిస్తుంది

ధన్యవాదాలు

డాక్టర్ మైత్రి ఆచార్య

1318 answered questions
26% best answers

0 replies

Hi chinni This is Dr Vinayak as considering your problem is… You have to go with one sitting of classical VIRECHANA.ee treatment chala bagundii and ni problem anni slove ayipotayii… *Niv regular exercise chai *Proper diet follow chai maa

Pcod problem slove avalante VIRECHANA is best treatment…

Rx-* T rajapravartini vati 2-0-2after food *Varunadi kashaya10ml before food *SYP Activ pushpa 10ml after food twice

Periods regular ayin taruvan pregnancy chudam…no need to worry maa

292 answered questions
26% best answers

0 replies

Based on your symptoms of PCOD (Polycystic Ovary Syndrome), experiencing irregular periods, and a desire to conceive, it is essential to address the hormonal imbalances through Ayurveda’s holistic approach. In PCOD, the imbalances of the Vata and Kapha doshas are often involved, which disrupt the natural rhythm of hormones.

1. Dietary Adjustments: Begin with a diet that balances your doshas. Incorporate foods that are light and warm to minimize Kapha. Include more vegetables, whole grains like barley and quinoa, and warming spices such as turmeric, ginger, and cinnamon. Reduce heavy, oily, and processed foods. Eating regular meals can help support better digestion and metabolism, especially breakfast, which should be warm and satisfying.

2. Lifestyle Modifications: Regular physical activity is crucial for managing PCOD. Engage in daily exercise for at least 30 minutes. Practices like brisk walking, yoga, or any moderate activity you enjoy can help maintain a healthy weight, which is often critical for managing PCOD symptoms. Mindful practices like meditation or pranayama can also aid in reducing stress levels, promoting hormonal balance.

3. Herbal Remedies: One renowned herb in Ayurvedic treatment of PCOD is Shatavari. Take Shatavari powder, about 1 teaspoon with warm milk twice daily. This herb supports female reproductive health by balancing hormones. Ashwagandha is another option that could help in reducing stress and regulating cycles.

4. Regular Ayurveda Treatments: Consider treatments like Panchakarma under professional guidance to detoxify the body and restore balance. Virechana (purgation therapy) is typically recommended to cleanse the Pitta dosha. A consultation with an Ayurvedic practitioner would guide the specifics as per your prakriti.

5. Hydration: Maintain adequate hydration, at least 8 glasses of water per day, to flush out toxins and support digestion.

Since you are seeking to conceive, monitor your ovulatory cycles closely. Consult a healthcare professional to integrate these Ayurvedic strategies safely and effectively with your other medical treatments. If the lower belly cramps persists or intensifies, or if any distressing symptoms develop, please seek immediate medical advice.

1742 answered questions
27% best answers

0 replies

PCOD, or Polycystic Ovary Syndrome, can indeed influence your menstrual cycle and make it challenging to conceive. This condition is often linked with imbalances in doshas, particularly the kapha and vata. The goal is to regulate these imbalances and strengthen the reproductive system. Let’s address your symptoms one by one. For irregular periods, herbs like Ashoka (Saraca asoca) and Shatavari (Asparagus racemosus) can be beneficial. Prepare a decoction of these herbs and consume it twice daily.

The lower belly cramps you mentioned could be related to the vata dosha, which may be causing the discomfort. Applying warm sesame oil on your lower abdomen with a gentle massage can improve circulation and relieve the pain. Warm compresses might also help to soothe these cramps.

Regarding the white discharge, this can often be attributed to ama (toxins) or kapha accumulation, requiring cleansing. Drinking a cup of cumin-coriander-fennel tea daily can support digestion and reduce excess kapha. Also, maintaining a warm and balanced diet with minimal processed foods can promote better overall health.

Make sure to follow a balanced routine of sleep, exercise, and relaxation techniques like meditation or short walks. However, if you persistently experience discomfort, or notice any worsening symptoms, consult an allopathic physician or a gynaecologist to ensure there are no complications. Do not delay seeking help, especially if the symptoms intensify, as timely intervention can be crucial for managing PCOD effectively.

5613 answered questions
3% best answers

0 replies
Dr. Hemanshu Mehta
I’m Dr. Hemanshu, a second-year MD scholar specializing in Shalya Tantra (Ayurvedic Surgery), with a focused interest in para-surgical interventions such as Agnikarma, Viddhakarma, and Kshara Karma. My academic and clinical journey is rooted in classical Ayurvedic surgical wisdom, complemented by a modern understanding of patient care and evidence-based approaches. With hands-on training and experience in managing chronic pain conditions, musculoskeletal disorders, hemorrhoids, fistula, and other ano-rectal conditions, I provide treatments that emphasize both relief and long-term wellness. I am deeply committed to offering individualized treatment plans that align with the patient’s prakriti (constitution), disease progression, and lifestyle factors. I believe healing is not limited to procedures alone; it also requires compassion, communication, and continuity of care. That’s why I ensure each patient receives personalized guidance—from diagnosis and therapy to post-treatment care and preventive strategies. I also incorporate Ayurvedic principles like Ahara (diet), Vihara (lifestyle), and Satvavajaya (mental well-being) to promote complete healing and not just symptomatic relief. Whether it's managing complex surgical cases or advising on conservative Ayurvedic therapies, my goal is to restore balance and improve the quality of life through authentic, safe, and holistic care. As I continue to deepen my clinical knowledge and surgical acumen, I remain dedicated to evolving as a well-rounded Ayurvedic practitioner who integrates traditional practices with modern sensibilities.
57 days ago
5

HELLO CHINNI,

ou are experiencing hormonal imbalance, irregular periods, weight gain, hair loss, skin issues, and mood swings- which can all contribute to secondary infertility(difficulty in conceiving a secondary child)

Based on your symptoms and ayurvedic principles, it seems you may be dealing with kapha-vata imbalance, possibly related to PCOS/PCOD or thyroid dysfunction

AYURVEDIC MANAGEMENT FOR HORMONAL IMBALANCE AND INFERTILITY

1) DETOXIFICATION this is to clear toxins and balance doshas before fertility treatment -Virechana= best for hormonal balancing and pitta kapha cleansing -Basti= effective in regulating vata and menstrual cycle -Udvartana= helps with weight loss and hormonal balance

2) DIET AND LIFESTYLE

A) FOODS TO INCLUDE -warm, freshly cooked meals with ghee and spices like cumin, fennel, turmeric, ajwain - fresh vegetables especially bitter and leafy ones -fruits= papaya, figs, dates, pomegrante- improves fertility -whole grains= ragi, barley, millet - dairy= warm milk with saffron, ashwagandha or shatavari at night -nuts= almonds, walnuts-soaked overnight

B) FOODS TO AVOID -cold, stale, processed, fried food - excess dairy, sugar, junk food - avoid curd at night - too much caffeine and aerated drinks

c) LIFESTYLE -wake up early by 6 am - light exercise or yoga daily -avoid daytime sleep -limit screen time and mental stress

3) INTERNAL MEDICATIONS

A) FOR HORMONAL BALANCE AND MENSTRUAL REGULARITY

- RAJAPRAVARTINI VATI= 1 tab twice daily starting 5-7 days before expected period until bleeding starts = for irregular periods

-ASHOKARISHTA= 15ml with water after meals twice daily =uterine tonic

-KUMARYASAVA= 20 ml with warm water after meals twice daily =Supports uterus and hormonal balance

-CHANDRAPRABHA VATI= 1 tab twice daily with warm water after meals =metabolic and hormonal balance

B) FOR FERTILITY

-SHATAVARI KALPA- 1 tsp with warm milk in morning =female reproductive tonic

-ASHWAGANDHA CHURNA= 1 tsp with warm milk in night =stress, hormonal balance

-PHAL GHRITA= 1 tsp with warm milk in morning empty stomach =medicated ghee for fertility support

-PUTRANJEEVAK BEEJ CHURNA= 1 tsp with honey in morning =classical fertility herb

C) FOR THYROID/ PCOS- LIKE SYMTPOMS- IF PRESENT

-KANCHANAR GUGGULU= 2 tabs twice daily after meals =cyst-resolving and thyroid support

-TRIPHALA GUGGULU= 2 tabs twice daily after meals =detox and metabolism

4) YOGA AND PRANAYAM FOR HORMONAL HEALTH -suryanamaskar= regulates metabolism -baddha konasana= improves ovarian function -bhujangasana= stimulates reproductive organs - nadi sodhana pranayam= calms mind and balances hormones -Bhramari Pranayam= reduces stress , improves mood

Please do these before starting treatment -Thyroid profile -LH/FSH ratio - AMH -ovarian reserve - ultrasound pelvis -blood sugar

THANK YOU

DR. HEMANSHU MEHTA

591 answered questions
29% best answers

0 replies
Speech bubble
FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous

600+ certified Ayurvedic experts. No sign-up.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


Related questions

Doctors online

Dr. Khushboo
I am someone who kinda started out in both worlds—Ayurveda and allopathy—and that mix really shaped how I see health today. My clinical journey began with 6 months of hands-on allopathic exposure at District Hospital Sitapur. Honestly, that place was intense. Fast-paced, high patient flow, constant cases of chronic and acute illnesses coming through. That taught me a lot about how to see disease. Not just treat it, but like… notice the patterns, get better at real-time diagnosis, really listen to what the patient isn’t saying out loud sometimes. It gave me this sharper sense of clinical grounding which I think still stays with me. Then I moved more deeply into Ayurveda and spent another 6 months diving into clinical training focused on Panchakarma therapies. Stuff like Abhyanga, Basti, Shirodhara—learned those not just as a list of techniques, but how and when to use 'em, especially for detox and deep healing. Every case felt like a different puzzle. There wasn’t always one right answer, you know? And that’s where I found I loved adapting protocols based on what the person actually needed, not just what the textbook says. Alongside that, I got certified in Garbha Sanskar through structured training. That really pulled me closer to maternal health. Pregnancy support through Ayurveda isn’t just about herbs or massage, it’s like this entire way of guiding a mother-to-be toward nourishing the baby right from conception—emotionally, physically, all of it. That part stuck with me hard. My overall approach? It’s kinda fluid. I believe in balancing natural therapies and evidence-based thinking. Whether it's seasonal imbalance, hormonal issues, Panchakarma detox plans, or just guiding someone on long-term wellness—I like making people feel safe, heard, and actually understood. I’m not into rushing plans or masking symptoms. I’d rather work together with someone to build something sustainable that really suits their body and where they’re at. In a way, I’m still learning every day. But my focus stays the same—use Ayurvedic wisdom practically, compassionately, and in a way that just... makes sense in real life.
5
213 reviews
Dr. Snehal Vidhate
I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.
5
119 reviews
Dr. Prasad Pentakota
I am Dr. P. Prasad, and I’ve been in this field for 20+ years now, working kinda across the board—General Medicine, Neurology, Dermatology, Cardiology—you name it. Didn’t start out thinking I’d end up spanning that wide, but over time, each area sort of pulled me in deeper. And honestly, I like that mix. It lets me look at a patient not just through one lens but a whole system-wide view... makes more sense when treating something that won’t fit neatly in one category. I’ve handled everything from day-to-day stuff like hypertension, diabetes, or skin infections to more serious neuro and cardiac problems. Some cases are quick—diagnose, treat, done. Others take time, repeated check-ins, figuring out what’s really going on beneath those usual symptoms. And that’s where the detail matters. I’m pretty big on thorough diagnosis and patient education—because half the problem is ppl just not knowing what’s happening inside their own body. What’s changed for me over years isn’t just knowledge, it’s how much I lean on listening. If you miss what someone didn’t say, you might also miss their actual illness. And idk, after seeing it play out so many times, I do believe combining updated medical practice with basic empathy really shifts outcomes. Doesn’t have to be complicated... it just has to be consistent. I keep up with research too—new drugs, diagnostics, cross-specialty updates etc., not because it’s trendy, but cuz it’s necessary. Patients come in better read now than ever. You can’t afford to fall behind. The end goal’s the same tho—help them heal right, not just fast. Ethical practice, evidence-based, and sometimes just being there to explain what’s going on. That’s what I stick to.
5
391 reviews
Dr. Ayush Varma
I am an Ayurvedic physician with an MD from AIIMS—yeah, the 2008 batch. That time kinda shaped everything for me... learning at that level really forces you to think deeper, not just follow protocol. Now, with 15+ years in this field, I mostly work with chronic stuff—autoimmune issues, gut-related problems, metabolic syndrome... those complex cases where symptoms overlap n patients usually end up confused after years of going in circles. I don’t rush to treat symptoms—I try to dig into what’s actually causing the system to go off-track. I guess that’s where my training really helps, especially when blending classical Ayurveda with updated diagnostics. I did get certified in Panchakarma & Rasayana therapy, which I use quite a lot—especially in cases where tissue-level nourishment or deep detox is needed. Rasayana has this underrated role in post-illness recovery n immune stabilization, which most people miss. I’m pretty active in clinical research too—not a full-time academic or anything, but I’ve contributed to studies on how Ayurveda helps manage diabetes, immunity burnout, stress dysregulation, things like that. It’s been important for me to keep a foot in that evidence-based space—not just because of credibility but because it keeps me from becoming too rigid in practice. I also get invited to speak at wellness events n some integrative health conferences—sharing ideas around patient-centered treatment models or chronic care via Ayurvedic frameworks. I practice full-time at a wellness centre that’s serious about Ayurveda—not just the spa kind—but real, protocol-driven, yet personalised medicine. Most of my patients come to me after trying a lot of other options, which makes trust-building a huge part of what I do every single day.
4.95
20 reviews
Dr. Anirudh Deshmukh
I am Dr Anurag Sharma, done with BAMS and also PGDHCM from IMS BHU, which honestly shaped a lot of how I approach things now in clinic. Working as a physician and also as an anorectal surgeon, I’ve got around 2 to 3 years of solid experience—tho like, every day still teaches me something new. I mainly focus on anorectal care (like piles, fissure, fistula stuff), plus I work with chronic pain cases too. Pain management is something I feel really invested in—seeing someone walk in barely managing and then leave with actual relief, that hits different. I’m not really the fancy talk type, but I try to keep my patients super informed, not just hand out meds n move on. Each case needs a bit of thinking—some need Ksharasutra or minor para surgical stuff, while others are just lifestyle tweaks and herbal meds. I like mixing the Ayurved principles with modern insights when I can, coz both sides got value really. It’s like—knowing when to go gentle and when to be precise. Right now I’m working hard on getting even better with surgical skills, but also want to help people get to me before surgery's the only option. Had few complicated cases where patience n consistency paid off—no shortcuts but yeah, worth it. The whole point for me is to actually listen first, like proper listen. People talk about symptoms but also say what they feel—and that helps in understanding more than any lab report sometimes. I just want to stay grounded in my work, and keep growing while doing what I can to make someone's pain bit less every day.
0 reviews
Dr. Maitri Bhavesh Kumar Acharya
I am Dr. Maitri, currently in my 2nd year of MD in Dravyaguna, and yeah, I run my own Ayurvedic clinic in Ranoli where I’ve been seeing patients for 2 years now. Honestly, what pulled me into this path deeper is how powerful herbs really are—when used right. Not just randomly mixing churnas but actually understanding their rasa, virya, vipaka etc. That’s kinda my zone, where textbook knowledge meets day-to-day case handling. My practice revolves around helping people with PCOD, acne, dandruff, back pain, stiffness in knees or joints that never seem to go away. And I don’t jump to giving a long list of medicines straight away—first I spend time figuring out their prakriti, their habits, food cycle, what triggers what… basically all the small stuff that gets missed. Then comes the plan—herbs (single or compound), some diet reshuffling, and always some lifestyle nudges. Sometimes they’re tiny, like sleep timing. Sometimes big like proper seasonal detox. Being into Dravyaguna helps me get into the depth of herbs more confidently. I don’t just look at the symptom—I think okay what guna will counter this? Should the drug be snigdha, ushna, tikta? Is there a reverse vipaka that’ll hurt the agni? I ask these questions before writing any combo. That’s made a huge diff in outcomes. Like I had this case of chronic urticaria that would flare up every week, and just tweaking the herbs based on sheetala vs ushna nature... helped calm the system in 3 weeks flat. Not magic, just logic. I also work with women who are struggling with hormonal swings, mood, delayed periods or even unexplained breakouts. When hormones go haywire, the skin shows, digestion slows, and mind gets foggy too. I keep my approach full-circle—cleansing, balancing, rejuvenating. No quick fixes, I tell them early on. What I’m hoping to do more of now is make Ayurveda feel practical. Not overwhelming. Just simple tools—ahara, vihara, aushadha—used consistently, with some trust in the body’s own healing. I’m still learning, still refining, but honestly, seeing people feel in control of their health again—that’s what keeps me rooted to this.
5
329 reviews
Dr. M.Sushma
I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it. Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature. I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them. Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm. I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
5
71 reviews
Dr. Hemanshu Mehta
I am Dr. Hemanshu—right now a 2nd year MD scholar in Shalya Tantra, which basically means I’m training deep into the surgical side of Ayurveda. Not just cutting and stitching, btw, but the whole spectrum of para-surgical tools like Agnikarma, Viddhakarma, and Kshara Karma... these aren’t just traditional, they’re super precise when done right. I’m not saying I know everything yet (still learning every day honestly), but I do have solid exposure in handling chronic pain issues, muscle-joint disorders, and anorectal conditions like piles, fissures, fistulas—especially where modern treatments fall short or the patient’s tired of going through loops. During clinical rounds, I’ve seen how even simple Kshara application or well-timed Agnikarma can ease stuff like tennis elbow or planter fasciatis, fast. But more than the technique, I feel the key is figuring what matches the patient’s constitution n lifestyle... like one-size-never-fits-all here. I try to go beyond the complaint—looking into their ahar, sleep, stress levels, digestion, and just how they feel in general. That part gets missed often. I honestly believe healing isn’t just a “procedure done” kind of thing. I try not to rush—spend time on pre-procedure prep, post-care advice, what diet might help the tissue rebuild faster, whether they’re mentally up for it too. And no, I don’t ignore pathology reports either—modern diagnostic tools help me stay grounded while applying ancient methods. It’s not this vs that, it’s both, when needed. My aim, tbh, is to become the kind of Ayurvedic surgeon who doesn't just do the work but understands why that karma or technique is needed at that point in time. Every case teaches me something new, and that curiosity keeps me moving.
5
172 reviews
Dr. Narendrakumar V Mishra
I am a Consulting Ayurvedic Physician practicing since 1990—feels strange saying “over three decades” sometimes, but yeah, that’s the journey. I’ve spent these years working closely with chronic conditions that don’t always have clear answers in quick fixes. My main work has been around skin disorders, hair fall, scalp issues, and long-standing lifestyle stuff like diabetes, arthritis, and stress that kinda lingers under everything else. When someone walks into my clinic, I don’t jump to treat the problem on the surface. I start by understanding their *prakriti* and *vikriti*—what they’re made of, and what’s currently out of sync. That lets me build treatment plans that actually *fit* their system—not just push a medicine and hope it works. I use a mix of classical formulations, panchakarma if needed, dietary corrections, and slow, practical lifestyle changes. No overnight miracle talk. Just steady support. Hair fall and skin issues often feel cosmetic from outside—but internally? It’s about digestion, stress, liver, hormones... I’ve seen patients try 10+ things before landing in front of me. And sometimes they just need someone to *listen* before throwing herbs at the problem. That’s something I never skip. With arthritis and diabetes too, I take the same root-cause path. I give Ayurvedic medicines, but also work with *dinacharya*, *ahar* rules, and ways to reduce the load modern life puts on the body. We discuss sleep, food timing, mental state, all of it. I’ve also worked a lot with people dealing with high stress—career burnout, anxiety patterns, overthinking—and my approach there includes Ayurvedic counseling, herbal mind support, breathing routines... depends what suits them. My foundation is built on classical *samhitas*, clinical observation, and actual time with patients—not theories alone. My goal has always been simple: to help people feel well—not just for a few weeks, but in a way that actually lasts. Healing that feels like *them*, not just protocol. That’s what I keep aiming for.
5
784 reviews
Dr. Surya Bhagwati
I am a Senior Ayurveda Physician with more than 28 years in this field — and trust me, it still surprises me how much there is to learn every single day. Over these years, I’ve had the chance to treat over 1 lakh patients (probably more by now honestly), both through in-person consults and online. Some come in with a mild cough, others with conditions no one’s been able to figure out for years. Each case brings its own rhythm, and that’s where real Ayurveda begins. I still rely deeply on classical tools — *Nadi Pariksha*, *Roga-Rogi Pariksha*, proper *prakriti-vikriti* mapping — not just ticking symptoms into a list. I don’t believe in ready-made cures or generic charts. Diagnosis needs attention. I look at how the disease behaves *inside* that specific person, which doshas are triggering what, and where the imbalance actually started (hint: it’s usually not where the pain is). Over the years I’ve worked with pretty much all age groups and all kinds of health challenges — from digestive upsets & fevers to chronic, autoimmune, hormonal, metabolic and degenerative disorders. Arthritis, diabetes, PCOD, asthma, thyroid... but also things like unexplained fatigue or joint swelling that comes and goes randomly. Many of my patients had already “tried everything else” before they walked into Ayurveda, and watching their systems respond slowly—but surely—is something I don’t take lightly. My line of treatment usually combines herbal formulations (classical ones, not trendy ones), Panchakarma detox when needed, and realistic dietary and lifestyle corrections. Long-term healing needs long-term clarity — not just short bursts of symptom relief. And honestly, I tell patients that too. I also believe patient education isn’t optional. I explain things. Why we’re doing virechana, why the oil changed mid-protocol, why we pause or shift the meds after a few weeks. I want people to feel involved, not confused. Ayurveda works best when the patient is part of the process, not just receiving instructions. Even now I keep learning — through texts, talks, patient follow-ups, sometimes even mistakes that taught me what not to do. And I’m still committed, still fully into it. Because for me, this isn’t just a job. It’s a lifelong responsibility — to restore balance, protect *ojas*, and help each person live in tune with themselves. That’s the real goal.
5
712 reviews
Dr. Atul Painuli
I am Vaidya Atul Painuli, currently working as an Ayurvedic Consultant at Patanjali Chikitsalaya, Delhi... been here a while now. My focus from the start—over 10+ yrs in this field—has been to stay true to what Ayurveda *actually* is, not just surface-level remedies or buzzwords. I’ve treated a wide mix of patients, from people battling chronic illnesses to those just looking to fix their lifestyle before it leads to disease (which is v underrated tbh). During these years, I kinda shaped my practice around the idea that one solution never fits all. Whether it’s diabetes, gut disorders, stress-related problems or hormone issues—everything goes back to the root, the *nidana*. I usually go with classic Ayurvedic meds, but I mix it up with Panchakarma, diet tweaks and daily routine correction, depending on the case. Most of the time, ppl don’t even realize how much their habits are feeding into the problem. It’s not just about herbs or massages... though those are important too. At Patanjali Chikitsalaya, I see patients from literally all walks of life—office-goers, elderly, even young kids sometimes. Everyone’s got something diff going on, which keeps me grounded. What I try to do is not just treat the symptoms but help ppl *see* what’s happening in their bodies and minds. Like Ayurveda says—if your digestion, sleep and emotions are off... then eventually health’s gonna wobble. I don’t promise quick results but I do stay with my patients through the process, adjusting things based on how they respond. That part makes a big difference I think. For me, Ayurveda isn’t a “last resort” kinda thing—it’s a system that can prevent 80% of the lifestyle diseases ppl suffer from today, if done right. My goal? Just to keep doing this in a way that feels real, grounded, and actually helps ppl—not overwhelm them with too much jargon or fear. Just practical, clean, honest healing.
5
59 reviews

Latest reviews

Aria
3 hours ago
This advice was super helpful! Felt relieved to get a clear plan to work on my digestion without flaring up my pitta issues. Thanks alot!
This advice was super helpful! Felt relieved to get a clear plan to work on my digestion without flaring up my pitta issues. Thanks alot!
Sofia
3 hours ago
Thank you, this really helped clarify things for me. The advice was thorough and easy to follow. Much appreciated!
Thank you, this really helped clarify things for me. The advice was thorough and easy to follow. Much appreciated!
Avery
3 hours ago
Thanks doc, your advice was really detailed and comforting. Cleared up a lot of doubts I had about using Ayurvedic stuff for my liver troubles. Gonna try those tips!
Thanks doc, your advice was really detailed and comforting. Cleared up a lot of doubts I had about using Ayurvedic stuff for my liver troubles. Gonna try those tips!
David
3 hours ago
Thanks for the detailed advice, Dr. Surya! Super helpful to have clear steps to follow. Really appreciate it!
Thanks for the detailed advice, Dr. Surya! Super helpful to have clear steps to follow. Really appreciate it!