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Constant Rining in my ears after a flu episode (slowed my nose too hard?) Not sure what caused it
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Ear, Nose, and Throat Disorders
Question #27542
8 hours ago
22

Constant Rining in my ears after a flu episode (slowed my nose too hard?) Not sure what caused it - #27542

Komathi

Im postpartum 10months, have been experiencing constant ringing in my ears for the last 3months it has been worse at night. I do have the habbit of using cottontip everyday post shower, but now i have reduced it. I have poor sleep due to night feeds. What can i do to stop tinnitus

Age: 36
Chronic illnesses: Pcos - insulin resistance Obesity Internal haemorrhoids - undiagnosed
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Doctors’ responses

Dr. Khushboo
I am a dedicated Ayurvedic practitioner with a diverse foundation in both modern and traditional systems of medicine. My journey began with six months of hands-on experience in allopathic medicine at District Hospital Sitapur, where I was exposed to acute and chronic care in a high-volume clinical setting. This experience strengthened my diagnostic skills and deepened my understanding of patient care in an allopathic framework. Complementing this, I have also completed six months of clinical training in Ayurveda and Panchakarma, focusing on natural detoxification and rejuvenation therapies. During this time, I gained practical experience in classical Ayurvedic treatments, including Abhyanga, Basti, Shirodhara, and other Panchakarma modalities. I strongly believe in a patient-centric approach that blends the wisdom of Ayurveda with the clinical precision of modern medicine for optimal outcomes. Additionally, I hold certification in Garbha Sanskar, a specialized Ayurvedic discipline aimed at promoting holistic wellness during pregnancy. I am passionate about supporting maternal health and fetal development through time-tested Ayurvedic practices, dietary guidance, and lifestyle recommendations. My approach to healthcare emphasizes balance, preventive care, and customized wellness plans tailored to each individual’s constitution and health goals. I aim to create a nurturing space where patients feel heard, supported, and empowered in their healing journey. Whether treating seasonal imbalances, supporting women’s health, or guiding patients through Panchakarma therapies, I am committed to delivering care that is rooted in tradition and guided by compassion.
7 hours ago
5

Ayurveda, tinnitus is often referred to as Karnanada or Karnashoola and is primarily considered a Vata dosha imbalance. The Vata dosha is associated with air and space and governs all movement and sensory functions in the body. An excess of Vata can lead to dryness, instability, and a ‘wind-like’ sound in the ears.
​Causes from an Ayurvedic Perspective: ​Vata Aggravation: This can be due to poor sleep, stress, excessive mental work, irregular eating habits, and a diet high in dry, cold, or crunchy foods. The postpartum period is inherently a time of increased Vata due to the physical and emotional changes and the general depletion of the body. ​Dhatu Kshaya (Tissue Depletion): The process of childbirth and breastfeeding can lead to a depletion of body tissues, which can also aggravate Vata.

​Ayurvedic Recommendations: ​Nourish the Vata: The focus is on calming the nervous system and nourishing the body to balance Vata.
​Diet: Favor warm, cooked, and well-hydrated foods. Include healthy fats like ghee and sesame oil. Avoid cold, dry, and processed foods. ​Abhyanga (Self-Massage): Regular full-body massage with warm sesame oil can be very grounding and calming for the nervous system. Special attention can be given to massaging the head and soles of the feet before bed.

​Karna Purana (Ear Oiling): A traditional Ayurvedic practice involves pouring a few drops of warm, medicated oil (like sesame oil or special ear oils) into the ears. This is believed to nourish the ear canal and soothe the nerves. However, you should not do this if you suspect any ear infection or have a perforated eardrum. It is essential to consult with an Ayurvedic practitioner or your doctor before trying this.

​Herbs: herbs like Ashwagandha for stress and sleep, Brahmi for the nervous system, or other formulations specific to your dosha and the root cause

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