🌸 Your Current Symptoms - Pelvic pain, lower back pain, inner thigh pain, and dryness can sometimes be premenstrual signs, but they can also occur due to hormonal imbalance or stress. - These symptoms don’t guarantee that bleeding will start soon, but they do suggest your body is responding to internal changes.
🌸 Safety of Continuing Medicines: - Ayurvedic medicines are usually taken for several weeks to months, not just 10 days, to show effect.
- If after 3–4 weeks there is still no period, it’s important to revisit your Ayurvedic doctor or a gynecologist to rule out other causes (thyroid, prolactin, pregnancy, uterine lining issues).
Also add: Shatavari granules 1 tsp twice daily with warm milk after meals
Have you repeated ultrasound scan If not once get CBC Thyroid profile Us whole abdomen and pelvis to rule out any underlying cause
YES ,IN CASES OF LONG STANDING IRREGULAR PERIODS AND PCOD IT IS COMPLETELY NORMAL FOR PERIODS TO REMAIN DELAYED EVEN AFTER STARTING AYURVEDIC MEDICINES TEN DAYS IS ACTUALLY A VERY SHORT DURATION AYURVEDIC MEDICINES DO NOT FORCE BLEEDING LIKE HORMONAL TABLETS THEY FIRST CORRECT APANA VATA AGNI AND OVARIAN FUNCTION AND ONLY AFTER THAT DOES BLEEDING START SO THIS DELAY DOES NOT MEAN THE MEDICINES ARE NOT WORKING
THE SYMPTOMS YOU ARE EXPERIENCING LOWER BACK PAIN PELVIC PAIN INNER THIGH PAIN AND MILD VAGINAL DRYNESS ARE VERY COMMON PREMENSTRUAL SIGNS IN AYURVEDA THESE INDICATE THAT APANA VATA IS GETTING ACTIVATED AND THE UTERUS IS RESPONDING HOWEVER IN PCOD SUCH SYMPTOMS MAY APPEAR FOR SOME DAYS BEFORE ACTUAL BLEEDING STARTS AND SOMETIMES THE BODY TAKES MORE TIME TO COMPLETE THE PROCESS
RAJPRAVARTINI VATI HELPS INITIATE MENSTRUATION ASHOKARISHTA SUPPORTS UTERINE HEALTH AND HORMONAL BALANCE AVIPATTIKAR CHURNA KEEPS DIGESTION CLEAR WHICH IS VERY IMPORTANT FOR HORMONAL FUNCTION AROGYAVARDHINI VATI HELPS METABOLISM AND ROOT LEVEL CORRECTION OF PCOD
THIS COMBINATION IS APPROPRIATE BUT IN MOST PCOD CASES MEDICINES NEED TO BE CONTINUED FOR THREE TO FOUR WEEKS NOT JUST TEN DAYS PROVIDED THERE ARE NO SIDE EFFECTS LIKE EXCESSIVE HEAT BURNING SENSATION SEVERE ACIDITY OR LOOSE MOTIONS IF NONE OF THESE ARE PRESENT THE MEDICINES ARE GENERALLY SAFE TO CONTINUE UNDER GUIDANCE
IN DELAYED PERIODS EVEN WHEN MEDICINES ARE CORRECT CONSTANT WORRY AND FEAR DIRECTLY DISTURB APANA VATA AND CAN FURTHER DELAY BLEEDING SO MENTAL CALM IS ALSO PART OF TREATMENT
WHAT YOU SHOULD EXPECT NOT IMMEDIATE BLEEDING LIKE ALLOPATHIC WITHDRAWAL FIRST BODY SIGNS LIKE PELVIC HEAVINESS CRAMPS MOOD CHANGES PERIODS MAY START SUDDENLY AFTER FIFTEEN TO TWENTY FIVE DAYS IN SOME CASES FIRST BLEED IS LIGHT AND NEXT CYCLES IMPROVE GRADUALLY
EAT WARM FRESH COOKED FOOD AVOID COLD ITEMS BAKERY EXCESS SUGAR AND LATE NIGHTS SLEEP BEFORE ELEVEN PM AVOID HEAVY EXERCISE FOR NOW LIGHT WALKING AND DEEP BREATHING ARE SUFFICIENT
IF PERIODS DO NOT START EVEN AFTER THREE TO FOUR WEEKS THEN REASSESSMENT IS REQUIRED SOMETIMES MEDICINES NEED ADJUSTMENT AND ADDITIONAL SUPPORT IS GIVEN TO MOVE APANA VATA PROPERLY
AT PRESENT NOTHING IS DANGEROUS OR ABNORMAL ,YOUR SYMPTOMS SHOW RESPONSE NOT HARM.GIVE YOUR BODY TIME ,AND DO NOT STOP MEDICINES ABRUPTLY
Yes – completely normal. In PCOD with long amenorrhea, Ayurvedic medicines take 3–6 weeks (sometimes 8 weeks) to regulate hormones & bring flow. 10 days is too early to expect periods – be patient.
These symptoms are signs of upcoming periods. These are classic pre-menstrual Vata symptoms – body is preparing for flow. Periods usually start within 7–14 days of such pains in PCOD cases on proper treatment.
How long to continue current medicines safely? Rajpravartini Vati – continue till periods start (max 15–21 days this cycle) , then stop till next cycle Day 5–15
Ashokarishta + Avipattikar + Arogyavardhini – continue minimum 3 months (safe long-term)
Add these 2 for faster & permanent result (safe with current medicines) Kumaryasava – 15 ml + 30 ml warm water after lunch & dinner (best for PCOD amenorrhea) Shatavari Kalpa – 5 gm night with warm milk (reduces dryness & pain)
Diet & Lifestyle (must follow) Daily: pomegranate, beetroot juice 100 ml, moong khichdi + ghee Avoid: dairy, sugar, maida, cold drinks, late dinner Gentle walk 30 min + Vajrasana 10 min after meals Sleep 10 PM – 6 AM
Regards Dr Gursimran Jeet Singh MD Panchakarma
Already prescribed medications r only enough for the pcod issue Now u r getting low back ache means there is vata prakopa and which will be expelled out with ur periods so continue same medicine and as home remedies take more of warm water Take some jeera water Add a teaspoon of sesame oil in ur diet
The combination of ayurvedic medicine is good, Since ayurvedic, it will take a little longer time to get desired results. You can add Aloevera juice 10ml twice daily after food with water. Be relaxed and stress free.
