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1000+ verified doctorsQuestion #51121
60 days ago
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How can I reduce my LpA levels with Ayurvedic remedies? - #51121
Client_873c22
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Which Ayurvedic medicine/ herbs/ veg& Fruits reduceLpA. My LpA is 85. All other iid parameters are very well in control.
How long have you been aware of your LpA levels?:
- More than 6 monthsHave you made any dietary changes recently?:
- Yes, minor changesDo you have any other health conditions?:
- Yes, multiple conditionsdone
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Doctors' responses
avoid spicy food and milk and milk produts take arjun churna 5 gm 2 times day take kanchnar gugulu 1-0-1 प्रतिदिन कम से कम तीस से चालीस मिनट तेज चाल से चलना। प्राणायाम विशेषकर अनुलोम विलोम और भ्रामरी। रात्रि में पर्याप्त निद्रा। मानसिक तनाव
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