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How can I reduce my LpA levels with Ayurvedic remedies?

General Medicine

Question #51121

7 days ago

136

How can I reduce my LpA levels with Ayurvedic remedies? - #51121

Client_873c22

Which Ayurvedic medicine/ herbs/ veg& Fruits reduceLpA. My LpA is 85. All other iid parameters are very well in control.

How long have you been aware of your LpA levels?:

- More than 6 months

Have you made any dietary changes recently?:

- Yes, minor changes

Do you have any other health conditions?:

- Yes, multiple conditions

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Doctors' responses

Dr. Haresh Patel

Doctor of Medicine in Ayurveda

avoid spicy food and milk and milk produts
take arjun churna 5 gm 2 times day
take kanchnar gugulu 1-0-1
प्रतिदिन कम से कम तीस से चालीस मिनट तेज चाल से चलना।
प्राणायाम विशेषकर अनुलोम विलोम और भ्रामरी।
रात्रि में पर्याप्त निद्रा।
मानसिक तनाव

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