How can I reduce my LpA levels with Ayurvedic remedies?

Question #51121

20 days ago

194

How can I reduce my LpA levels with Ayurvedic remedies? - #51121

Client_873c22

Which Ayurvedic medicine/ herbs/ veg& Fruits reduceLpA. My LpA is 85. All other iid parameters are very well in control.

How long have you been aware of your LpA levels?:

- More than 6 months

Have you made any dietary changes recently?:

- Yes, minor changes

Do you have any other health conditions?:

- Yes, multiple conditions

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Doctors' responses

Dr. Haresh Patel

Doctor of Medicine in Ayurveda

20 days ago

avoid spicy food and milk and milk produts
take arjun churna 5 gm 2 times day
take kanchnar gugulu 1-0-1
प्रतिदिन कम से कम तीस से चालीस मिनट तेज चाल से चलना।
प्राणायाम विशेषकर अनुलोम विलोम और भ्रामरी।
रात्रि में पर्याप्त निद्रा।
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3 hours ago

Thanks for the clear and detailed advice, really helpful for my issues. Feeling more optimistic about managing my health now!😊

Xander

4 hours ago

Thank you for this advice! The info on the spices and methods was extremely helpful. Definitely trying it out! Feel empowered now. 😊

Rory

7 hours ago

Thanks a lot for the detailed ans, Doctor! Your clear advice really put my mind at ease. Appreciate the alternatives too.

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