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Gynecology and Obstetrics
Question #26065
44 days ago
233

How to heal endometriosis/ovarian cyst with big swollen - #26065

Laisa

Hello Doctor, I’m a 23-year-old female. A CT scan earlier this year showed a chocolate cyst on one ovary, and the gynecologist diagnosed it as endometriosis. But I have no period pain or overflow. In fact, my periods last only one day each month, with light flow. My main and most distressing problem is my swollen, bloated belly. It looks like I’m 5–6 months pregnant. I feel full all the time, and it prevents me from eating full meals or gaining weight. I honestly don’t even know what is causing this belly swelling. The CT scan only mentioned endometriosis, but the doctor didn’t clearly explain whether that is the actual reason behind this bloating. I have no confirmed answer, and I feel stuck. I have been eating clean for over a year—no processed food, no fast food, no sugar. I drink jeera-saunf-methi water in the morning, take beetroot, amla, haldi, basil seeds, and I do yoga every day. Still, there has been no improvement. My belly bloating is affecting my daily life, confidence, and mental peace. Also, since I got my first period at the age of 10, my skin has always been compromised—pimples, open pores, and breakouts have been constant. I feel this may be related to internal imbalance too. I’m now seeking proper Ayurvedic guidance—herbs, food, and hormonal support—to reduce this bloating, restore balance, and improve skin and periods. I would prefer to continue this consultation through chat only. Thank you so much. I truly hope you can help me heal naturally.

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Doctors’ responses

hello laisa, , from what you’ve shared, it’s very clear that your system is holding onto deep-seated Apana Vata imbalance and Ama (toxic buildup) in the pelvic and digestive region. The chocolate cyst (endometrioma) you saw on CT confirms endometriosis, which often silently causes pelvic congestion, stuck circulation, poor digestion, and bloating even if there’s no pain or excess bleeding. Your one-day scanty periods show that the uterus isn’t fully emptying due to blocked Vata flow. That’s why despite clean eating and yoga, the belly remains swollen, appetite is low, and weight doesn’t go up because digestion and absorption are choked at the root level. Your skin issues since puberty also reflect long-standing hormonal imbalance, likely worsened by early menarche (at age 10), and this has continued as internal heat and toxin buildup under the skin. You’re doing many good things already, but now your body needs targeted Ayurvedic medicines and deeper cleansing to open up the blocked channels, restore hormone flow, and melt down the stuck cystic tissue.

Internal Ayurvedic Medicines (8 weeks):

Sukumar Kashayam – 15 ml + 45 ml warm water twice daily before food Kanchnar Guggulu – 2 tablets twice daily after food Ashokarishta – 20 ml + 20 ml water after lunch and dinner Punarnavadi Mandoor – 1 tablet twice daily after food (for bloating + blood) Gandharvahastadi Kashayam – 15 ml + 45 ml water at bedtime (for gas + Vata clearing)

Shodhana / External Therapies (if possible near you):

Abhyanga (massage) over abdomen and back with Dhanwantaram taila – 3 times/week Bashpa Swedana (steam) after oil massage to reduce bloating Matra Basti (oil enema) with Narayana taila – 7 days course if under supervision

Pathya (What You Should Eat & Follow):

Begin day with warm water + 1 tsp cow ghee Eat soft, cooked meals: rice, moong dal, bottle gourd, beetroot, spinach Soak 7 raisins + 2 dates + 5 almonds overnight – eat in morning Use cumin, ajwain, hing, turmeric in all meals Gentle yoga + 15 mins Bhramari or Ujjayi pranayama daily Early sleep (before 10:30 pm)

Apathya (Strictly Avoid):

Cold water, fridge food, raw salads, smoothies Curd, paneer, cheese Skipping meals, late dinners Tea/coffee on empty stomach Stress, overexertion, sleeping late

Investigations Suggested (If not done recently):

Pelvic USG (for cyst + endometrial thickness- as u have done u can omit this if its done just 3 months or 2 months before) Hormone profile: LH, FSH, AMH, TSH, Prolactin Vitamin D3, B12, Ferritin CBC + ESR (for hidden inflammation)

This condition is fully manageable through consistent Ayurvedic care. With time, your bloating will reduce, cycles will improve, and skin will start reflecting internal balance. You’ve taken the right step now and nature will support you back.

If you have any doubts, you can contact me. Take care, Regards, Dr. Karthika

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Laisa Debbarma
Client
43 days ago

mam I am not on medication right now I only do home remedies like drink warm saunf meethi water in empty stomach. I had done several blood works please have a look attached below👇

Pelvic Ultrasound (3 Sept 2024): Retroverted uterus, thickened endometrium

Abdominal Ultrasound (21 Dec 2024): Multiloculated cystic lesion in left adnexa (56×28 mm), no solid components

CT Scan (2 Apr 2025): Cystic lesion approx. 3.5×4.9 cm in left adnexa with septae, left ovary not seen separately; uterus and right adnexa normal

Blood Tests:

CBC (10 Sept 2024):

Hemoglobin: 12.5 g/dL

RBC: 4.98 million/µL

PCV: 40.4%

MCV: 81.2 fL

MCH: 25.2 pg

MCHC: 31.0 g/dL

Total Leukocyte Count (TLC): 8,500 /µL

CBC (21 Dec 2024):

Hemoglobin: 12.4 g/dL

RBC: 5.41 million/µL

PCV: 36.0%

MCV: 66.6 fL

MCH: 23 pg

MCHC: 15.7 g/dL

Total Leukocyte Count (TLC): 6,600 /µL

Other blood tests:

Prolactin (10 Sept 2024): 64.92 ng/mL

RDW: 14.9%

Neutrophils: 78%

Lymphocytes: 40%

Monocytes: 1%

ESR (21 Nov 2024): 30 mm/hr

CRP: Negative

IgE (21 Nov 2024): 1080 IU/mL

LDH (1 Apr 2025): 310 IU/L

CA-125 (1 Apr 2025): 14.0 U/mL

CA 19.9: 27.3 U/mL

CEA: 1.6 ng/mL

Urine Test (1 Apr 2025): Slightly hazy appearance; RBC 15–20 /HPF; epithelial cells 2–3; pH 6.0

Kidney Function (1 Apr 2025): Sodium 134 mEq/L.

Thanks for sharing ur blood reports laisa, (Based on all reports)-

1.Endometriosis 2 ( multiloculated cyst, CT scan + thickened endometrium) 2.High Prolactin (64.92 ng/mL) – suppresses ovulation and disrupts hormonal flow 3.Anemia of chronic inflammation – Your CBC from Dec 2024 shows 4.microcytic hypochromic picture (low MCV 66.6, low MCHC 15.7), indicating poor iron absorption and chronic blood stagnation (Ayurvedically, Rakta dhatu dushti with Ama). 5.Elevated IgE (1080 IU/mL) – points to underlying immune hypersensitivity or chronic inflammation 6.Urine RBCs 15–20/HPF – slight pelvic congestion or possible uro-genital irritation (matches Apana Vata dushti) 7.ESR 30 – confirms mild inflammation 8.LDH 310 – suggests tissue stress or cystic breakdown (in line with endometrioma behavior) 9.Retroverted uterus + thick endometrium – shows improper flow of Apana Vata and uterine stagnation (very typical in endometriosis)

Laisa, considering how deep-rooted your symptoms are especially the persistent cyst, high prolactin, scanty periods, and long-standing bloating it’s very important that you reach out to a nearby Ayurveda hospital or authentic Panchakarma center and begin the Shodhana (cleansing) therapies I mentioned earlier. While internal medicines like Kashayams and Guggulu will definitely help clear Ama and regulate Apana Vata, they alone can only push your system to a certain limit. Since your condition involves long-standing congestion in the pelvic and digestive tract, full relief will come only when Shodhana therapies like Abhyanga (oil massage), Bashpa Swedana (steam), and Matra Basti (medicated oil enema) are done under supervision. These treatments go deeper into the tissues, clear the blocked Vata channels, and slowly melt the cystic mass while improving hormonal flow and digestion. Starting these therapies in the correct seasonal window will also enhance their effectiveness. Please don’t delay this step it is the most essential part of your healing journey.

You’re doing good with your warm fennel-methi water, but it’s too mild for the depth of imbalance now. Ayurveda teaches us that once Ama + Vata become chronic, proper Shamana + Shodhana (medicine + cleansing) is essential to unblock the flow.

so , Starting these therapies in the correct seasonal window will also enhance their effectiveness. Please don’t delay this step it is the most essential part of your healing journey. take care and be consistent in ur treatment Diets and lifestyle !

374 answered questions
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Take tablet M2TONE 1-0-1 after food with water Kanchanar guggul 1-0-1 after food with water Vriddhivadhika vati 1-0-1 after food with water Avoid processed fatty fast junk, sugary foods Brisk walking atleast 30 mins daily. Include seasonal fruits and seasonal vegetables in your daily diet. Do pranayam lom -vilom bhastrika kapalbhati daily. Follow up after 45 days

1675 answered questions
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If there are some blood investigations TSH, CBC , do share Are you on any medication now.? With above medication you can also start with Yoga & Pranayama to Improve Digestion + Hormones

Practice 20–30 mins daily on empty stomach:

Asana Benefits

Supta Baddha Konasana Opens pelvic circulation, reduces congestion Apanasana Releases gas, aids digestion Setu Bandhasana Improves ovarian blood flow Malasana (deep squat) Tones reproductive organs Anulom Vilom + Bhramari (5–7 mins) Calms mind + balances hormones

🛑 Avoid deep twists or heavy ab work while healing cysts.


💆‍♀️ 4. Body Therapies (Optional, but Powerful)

If possible at home or at a panchakarma center:

Castor oil abdominal packs 3x/week → reduces bloating & cysts. *Abhyanga (oil massage with warm sesame oil) 2 times a week as improves lymphatic drainage *Nasya with Anu Tailam – balances hormones via brain.

717 answered questions
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Laisa Debbarma
Client
43 days ago

No mam I am not on medication right now I only do home remedies like drink warm saunf meethi water in empty stomach. I had done several blood works please have a look attached below👇

Pelvic Ultrasound (3 Sept 2024): Retroverted uterus, thickened endometrium

Abdominal Ultrasound (21 Dec 2024): Multiloculated cystic lesion in left adnexa (56×28 mm), no solid components

CT Scan (2 Apr 2025): Cystic lesion approx. 3.5×4.9 cm in left adnexa with septae, left ovary not seen separately; uterus and right adnexa normal

Blood Tests:

CBC (10 Sept 2024):

Hemoglobin: 12.5 g/dL

RBC: 4.98 million/µL

PCV: 40.4%

MCV: 81.2 fL

MCH: 25.2 pg

MCHC: 31.0 g/dL

Total Leukocyte Count (TLC): 8,500 /µL

CBC (21 Dec 2024):

Hemoglobin: 12.4 g/dL

RBC: 5.41 million/µL

PCV: 36.0%

MCV: 66.6 fL

MCH: 23 pg

MCHC: 15.7 g/dL

Total Leukocyte Count (TLC): 6,600 /µL

Other blood tests:

Prolactin (10 Sept 2024): 64.92 ng/mL

RDW: 14.9%

Neutrophils: 78%

Lymphocytes: 40%

Monocytes: 1%

ESR (21 Nov 2024): 30 mm/hr

CRP: Negative

IgE (21 Nov 2024): 1080 IU/mL

LDH (1 Apr 2025): 310 IU/L

CA-125 (1 Apr 2025): 14.0 U/mL

CA 19.9: 27.3 U/mL

CEA: 1.6 ng/mL

Urine Test (1 Apr 2025): Slightly hazy appearance; RBC 15–20 /HPF; epithelial cells 2–3; pH 6.0

Kidney Function (1 Apr 2025): Sodium 134 mEq/L.

Don’t worry dear, Start taking 1.Ashokarishta 20 ml with equal amount of Lukewarm water just after having meal twice in a day. 2.syp.M2 tone 2tsf twice in a day. 3.Kanchnaar guggulu 2-0-2 for chewing. 4.shankh vati 1-0-1 Follow up after 30 days. Include meditation, yoga and pranayam in your daily routine…

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Endometrial cyst is a condition in which kapha prakopa takes place in garbhashaya so we need to cleanse the garbhashaya( uterus) So start with medicines like Kanchanara Guggulu Tab 2 bd for 30 days Chandraprabha vati 1-0-1 after food Varunadi kwatham 20 ml twice a day before food Ashokarishtam 5 ml with equal quantity of water after food twice a day Add more of sesame oil in ur diet Take fruits like papaya pineapple apple pomegranate In vegetables like bottle gourd, ash gourd, radish

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HELLO LAISA,

Thank you for sharing your story so openly- what you’re experiencing is very real and understandably distressing. While your symptoms may seem confusing (light periods despite endometriosis, persistent bloating, poor appetite, skin issues)

Based on what you’ve shared, here’s how your symptoms map to Ayurvedic imbalances

1) ENDOMETRIOSIS WITH CHOCOLATE CYST -associated with kapha(cyst formation), vata (abnormal movement of blood), and rakta dhatu dushti(vitiation of blood tissue) -The fact that you have no pain or heavy periods but cysts formation points more towards kapha-vata dominant endometriosis

2) BLOATING AND DISTENDED BELLY (as if 5-6 months pregnant) -classic sign of Apana Vata + samana vata imbalance- impaired digestion, accumulation of gas, and sluggish elimination -could also indicate Ama(toxic buildup), which bloats the abdomen and prevents nutrient absorption

3) VERY LIGHT PERIODS -indicative of Rakta kshaya(low blood quality) and or vata aggravation (causing suppression of menstrual flow)

4) PIMPLE AND SKIN ISSUES (Since early menstruation) -A sign of rakta (blood) and pitta imbalances with hormonal disturbances -hormonal imbalance is likely contributing to both skin issues and cystic formation

TREATMENT GOAL -shrink the chocolate cyst and reverse endometriosis -relieve chronic bloating and abdominal swelling - normalise periods -clear skin and reduce acne

INTERNAL MEDICATIONS

* FOR ENDOMETRIOSIS AND CHOCOLATE CYST

1) KANCHANAR GUGGULU= 2 tabs twice daily after meals =helps dissolve cysts, clears kapha and lymphatic congestion

2) ASHOKARISHTA= 20 ml with equal water, twice daily after meals =supports healthy menstruation and uterine tone

3) VARUNADI KASHAYA= 20 ml with warm water twice daily before meals =reduces ovarian cysts and bloating caused by kapha accumulation

* FOR BLOATING AND GAS

1) HINGWASTAKA CHURNA= 1/2 tsp with warm water before meals = improves digestion, relieves gas, and stimulate digestive fire

2) AVIPATTIKAR CHURNA= 1 tsp at bedtime with warm water =keeps bowels clean and removes ama(toxins)

* FOR SKIN AND HORMONAL BALANCE

1) MANJISTHA GHAN VATI= 1 tab twice daily with warm water after meals =blood purifier, helps in skin issues and hormonal balance

2) SHATAVARI GRANULES= 1 tsp twice daily with warm milk in morning and night = restores reproductive and hormonal health in females

DIET SHOULD BE FOLLOWED since you’re already eating healthy, this is more about balancing your doshas and improving digestion

INCLUDE -warm, cooked, easy to digest food- khichdi, soups, stewed vegetables - spices like= cumin, ginger, ajwain, fennel, coriander- all help vata and kapha - Ghee- 1 tsp daily improves digestion, Balances Vata and nourishes tissues -beetroot, amla, and turmeric- excellent, continue that - ash gourd juice or bottle gourd juice- on empty stomach for bloating -Coconut water- once or twice a week, cools down pitta

AVOID -cold drinks, raw salads, dry foods, bread, fermented foods - dairy(unless its organic and boiled milk), as it can worsen cysts and kapha - heavy legumes - rajma, chana -difficult to digest when vata is imbalanced -overeating or eating without hunger

LIFESTYLE AND YOGA

DAILY PRACTICE -pawanmuktasana -ardha matsyendrasana -supta baddha konasana -vajrasana after meals - suryanamaskar = 12 rounds

PRANAYAM -Nadi sodhana -Bhramari

ABHYANGA(self oil massage with warm sesame oil- 3-4 times/week =helps balance vata, reduces bloating, improves circulation

NIGHT ROUTINE -1 tsp ghee in warm milk at night to improve bowel movements and nourish reproductive system -sleep by 10 pm to balance hormones naturally

IF NOT DONE - GO FOR THIS INVESTIGATIONS

1) PELVIC IMAGING= to monitor endometriosis, cyst size and other structural issues -pelvic ultrasound -MRI pelvis

2) HORMONAL PROFILE=LH,FSH(day 2 or 3 of cycle) -ESTRADIOL -PROGESTERONE -AMH(anti-mullerian hormone)- to assess ovarian reserve -THYROID PROFILE -PROLACTIN AND TESTOSTERONE -DHEA-S= elevated in pcos and adrenal imbalance -Insulin fasting + glucose fasting

Although your CT scan mentioned endometriosis , your primary suffering is from bloating and gut imbalances, not painful periods. That means your digestive fire must be your primary focus now, alongside hormonal healing

In Ayurveda, the uterus is supported by digestion. When digestion improves, toxins reduce, periods normalize, and cysts shrinks

You are doing so many right things already- your discipline is commendable. What’s needed now is proper, dosha aligned regimen with consistent ayurvedic medicines and digestive correction. Ayurveda works gently but deeply, and with commitment, you can absolutely reverse this bloating and restore hormonal balance naturally

DO FOLLOW CONSISTENTLY

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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you should consult physically with an ayurveda gynec so they can do proper checkups and provide treatment accordingly

865 answered questions
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In Ayurveda, your symptoms tie back to dosha imbalances, likely involving Vata and Pitta. Both symptoms like bloating and skin issues often link with these imbalances. The endometriosis, or the “chocolate cysts” you mentioned, can also have roots in this imbalance, particularly when influenced by excessive Pitta. Often these cystic conditions need internal cooling and reduction of inflammation as a primary focus.

First, consider your agni (digestive fire) - it might be impaired. Even though you eat clean, the sensation of fullness without feeling satisfied indicates issues with absorption or digestion. Try panchamoola decoction to stimulate digestive fire mildly. Drink it before meals to help digest food properly, counter bloating by absorbing ama (toxins).

Your morning routine with jeera-saunf-methi water is good, yet add Hingvastak churna after meals to reduce gas and assist digestion. Avoid raw salads or cold foods, as they might aggravate Vata further. Consume foods that are easy on digestion – think moong dal khichdi. Introduce kanji, a fermented grain drink with cumin, fenugreek, and rock salt.

For skin, try neem leaves; make a paste to apply on affected areas. For internal usage, Guduchi tablets may help balance Pitta and support healthier skin. Pitta balancing herbs like Shatavari and Ashoka can support hormonal balance, aid menstruation. Use Aloe Vera juice each morning to pacify Pitta and cleanse.

Yoga’s a great choice, but consider poses focusing on the lower abdominal region such as Pavanamuktasana and Bhujangasana. Emphasize stress-reducing practices like Pranayama. Balance daily routine by adhering to a schedule; improper or erratic daily routines often disturb biological cycles, aggravating Vata.

Since you are experiencing this starting from age 10, continue monitoring your condition under a healthcare provider or get a second opinion if things do not improve. Swollen abdomen should not be ignored, always consult a health practitioner for potential complications.

These strategies are meant for moderation. Follow them as per the capacity of your body, and observe changes. Adjust your approach if discomfort or adverse changes arise. It’s also crucial to monitor mental peace since stress-induced exacerbations can affect your condition.

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Bloated belly and endometriosis often stem from imbalances in your doshas, particularly vata and pitta. Your symptoms suggest vata might be obstructed by kapha. Your light periods could indicate low agni—digestive fire—leading to improper digestion and residual accumulation. Let’s start by addressing these imbalances.

To soothe vata and enhance agni, try adding a small piece of fresh ginger with a pinch of rock salt to your meals. This simple remedy can aid digestion and reduce bloating. Meanwhile, increase warm, cooked foods in your diet and minimize raw or refrigerated items, which can aggravate vata.

Herbs like Ashoka and Lodhra can be helpful in managing endometriosis and balancing hormones. These should be taken under guidance from a qualified practitioner. For the persistent skin issues, Turmeric (Haridra) along with Neem, taken before meals may help clear impurities from blood, often connected to pitta imbalance.

Additionally, practice regular oil massage (Abhyanga) with warm sesame oil to calm vata and promote circulation. Castor oil packs applied to the belly once a week, followed by a hot water bottle, can provide relief from discomfort and help reduce swelling.

Stay consistent with your yoga routine, focusing on poses that involve twisting and gentle abdominal stretches, to promote proper circulation and digestion.

Keep in mind, though your practices are beneficial, these conditions can become serious. If you observe any intensifying symptoms, see your healthcare provider promptly. Continuing these steps with proper medical supervision ensures you take holistic and safe approaches to manage your health.

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I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.
5
55 reviews
Dr. Narendrakumar V Mishra
I am a Consulting Ayurvedic Physician practicing since 1990—feels strange saying “over three decades” sometimes, but yeah, that’s the journey. I’ve spent these years working closely with chronic conditions that don’t always have clear answers in quick fixes. My main work has been around skin disorders, hair fall, scalp issues, and long-standing lifestyle stuff like diabetes, arthritis, and stress that kinda lingers under everything else. When someone walks into my clinic, I don’t jump to treat the problem on the surface. I start by understanding their *prakriti* and *vikriti*—what they’re made of, and what’s currently out of sync. That lets me build treatment plans that actually *fit* their system—not just push a medicine and hope it works. I use a mix of classical formulations, panchakarma if needed, dietary corrections, and slow, practical lifestyle changes. No overnight miracle talk. Just steady support. Hair fall and skin issues often feel cosmetic from outside—but internally? It’s about digestion, stress, liver, hormones... I’ve seen patients try 10+ things before landing in front of me. And sometimes they just need someone to *listen* before throwing herbs at the problem. That’s something I never skip. With arthritis and diabetes too, I take the same root-cause path. I give Ayurvedic medicines, but also work with *dinacharya*, *ahar* rules, and ways to reduce the load modern life puts on the body. We discuss sleep, food timing, mental state, all of it. I’ve also worked a lot with people dealing with high stress—career burnout, anxiety patterns, overthinking—and my approach there includes Ayurvedic counseling, herbal mind support, breathing routines... depends what suits them. My foundation is built on classical *samhitas*, clinical observation, and actual time with patients—not theories alone. My goal has always been simple: to help people feel well—not just for a few weeks, but in a way that actually lasts. Healing that feels like *them*, not just protocol. That’s what I keep aiming for.
5
430 reviews
Dr. Ayush Bansal
I am an Ayurveda doctor with about 1 yr of hands on clinical practice, still learning everyday from patients and the science itself. My journey started as a VOPD doctor with Hiims Hospital under Jeena Sikho Lifecare Ltd. For 6 months I was into virtual consultations, understanding cases online, preparing treatment protocols and doing follow ups to track progress. That phase trained me well in quick patient assesment and also in explaining Ayurveda in a way that fit with modern expectations. I dealt with many chronic and acute cases during that time.. things like gastric issues, joint pain, stress related complaints, skin problems. The remote setting forced me to sharpen my diagnostic skill and rely more on careful history taking, prakriti analysis, and lifestyle understanding. After that, I moved to a Resident Doctor role at Chauhan Ayurved and Panchkarma Hospital, Udaipur. This was very different.. more practical, hands on, and really grounded me in classical Panchakarma. I was actively part of planning and performing therapies like Vamana, Virechana, Basti, Abhyanga, Shirodhara, and other detox and rejuvenation procedures. Many patients came with long standing spine issues, metabolic disorders, skin complaints, or hormonal imbalance and I got to see how tailored Panchakarma protocols and lifestyle advice together can bring changes that medicines alone couldn’t. Working closely with senior consultants gave me better clarity on safety, step by step planning and how to balance classical texts with practical hospital settings. Now, whether in OPD consultations or Panchkarma wards, I try to meet patients with empathy and patience. I focus on root cause correction, using herbs, diet, daily routine guidance, and therapy whenever needed. My belief is that Ayurveda should be accessible and authentic, not complicated or intimidating. My aim is simple—help people move towards long term wellness, not just temporary relief. I see health as balance of body, mind and routine.. and I want my practice to guide patients gently into that space.
5
141 reviews
Dr. Karthika
I am currently a PG 2nd yr student in the dept of Shalakya Tantra at Parul Institute of Ayurveda and Research, batch 2024. I joined right after UG—no break—straight into PG (regular batch). I did my undergrad from Rajiv Gandhi Ayurveda Medical College (2017 batch, CCRAS syllabus under Pondicherry Univ). Somehow managed to secure 2nd rank university-wide back then, which I didn’t totally expect. Right now, my core interest lies in the Ayurvedic and integrative management of eye disorders. I’ve got decent exposure to both classical texts and clinical practice. From anatomy to pathology, I try to stay grounded in both the traditional Ayurvedic view and also the modern opthalmic understanding, especially with conditions related to the cornea, retina, and anterior segment. During PG deputation in 2nd year, I handled like 200+ OPD patients daily within 1–2 hrs (felt crazy at first but got used to the pace). I’m also trained hands-on in cataract and cornea surgeries under supervision. Not calling myself a surgeon yet, but I did get a good amout of surgical exposure in the PG postings. In terms of academics, I got 82% in the first-year PG exams—distinction score—secured department 1st and university topper at Parul Institute. Sometimes I do wonder if all this speed actually lets me go deep into each case but I’m learning to balance efficiency with proper patient care. Honestly I think that’s the biggest challenge in clinical ayurveda today—staying rooted in shastra while also being practically useful in today's overloaded OPDs. Anyway, still got a lot to learn, but I try to show up with clarity, humility and the will to keep improving every day.
5
175 reviews
Dr. Isha Bhardwaj
I am someone who kinda learned early that medicine isn’t just about protocols or pills—like, it’s more about people, right? I did my BAMS with proper grounding in both classical Ayurveda and also the basics of modern med, which honestly helped me see both sides better. During internship, I got to work 6 months at Civil Hospital Sonipat—very clinical, very fast paced—and the other 6 at our own Ayurvedic hospital in the college. That mix showed me how blending traditional and integrative care isn't just theory, it actually works with real patients. After that I joined Kbir Wellness, an Ayurvedic aushdhalaya setup, where I dived into Naadi Pariksha—like really deep. It’s weird how much you can tell from pulse if you just listen right?? Doing regular consultations there sharpened my sense of prakriti, vikriti and how doshas show up subtle first. I used classical Ayurvedic texts to shape treatment plans, but always kept the patient’s routine, mental space and capacity in mind. Also I was part of some health camps around Karnal and Panipat—especially in govt schools and remote areas. That part really stays with me. You get to help ppl who dont usually have access to consistent care, and you start valuing simple awareness more than anything. I kinda think prevention should be a bigger focus in Ayurveda, like we keep talking about root cause but don’t always reach people before it gets worse. My whole method is pretty much built around that—root-cause treatment, yes, but also guiding patients on how to live with their body instead of fighting symptoms all the time. I rely a lot on traditional diagnostics like Naadi, but I mix that with practical therapies they can actually follow. No point in giving hard-to-do regimens if someone’s already overwhelmed. I keep it flexible. Most of my plans include dietary changes, natural formulations, lifestyle corrections and sometimes breathwork, daily rhythms and all that. I’m not here to just “treat illness”—what I really aim for is helping someone feel like they’ve got a handle on their own health again. That shift from just surviving to kinda thriving... that’s what I look for in every case.
5
428 reviews
Dr. Maitri Bhavesh Kumar Acharya
ChatGPT said: I am Dr. Maitri, currently in my 2nd year of MD in Dravyaguna, and yeah, I run my own Ayurvedic clinic in Ranoli where I’ve been seeing patients for 2 years now. Honestly, what pulled me into this path deeper is how powerful herbs really are—when used right. Not just randomly mixing churnas but actually understanding their rasa, virya, vipaka etc. That’s kinda my zone, where textbook knowledge meets day-to-day case handling. My practice revolves around helping people with PCOD, acne, dandruff, back pain, stiffness in knees or joints that never seem to go away. And I don’t jump to giving a long list of medicines straight away—first I spend time figuring out their prakriti, their habits, food cycle, what triggers what… basically all the small stuff that gets missed. Then comes the plan—herbs (single or compound), some diet reshuffling, and always some lifestyle nudges. Sometimes they’re tiny, like sleep timing. Sometimes big like proper seasonal detox. Being into Dravyaguna helps me get into the depth of herbs more confidently. I don’t just look at the symptom—I think okay what guna will counter this? Should the drug be snigdha, ushna, tikta? Is there a reverse vipaka that’ll hurt the agni? I ask these questions before writing any combo. That’s made a huge diff in outcomes. Like I had this case of chronic urticaria that would flare up every week, and just tweaking the herbs based on sheetala vs ushna nature... helped calm the system in 3 weeks flat. Not magic, just logic. I also work with women who are struggling with hormonal swings, mood, delayed periods or even unexplained breakouts. When hormones go haywire, the skin shows, digestion slows, and mind gets foggy too. I keep my approach full-circle—cleansing, balancing, rejuvenating. No quick fixes, I tell them early on. What I’m hoping to do more of now is make Ayurveda feel practical. Not overwhelming. Just simple tools—ahara, vihara, aushadha—used consistently, with some trust in the body’s own healing. I’m still learning, still refining, but honestly, seeing people feel in control of their health again—that’s what keeps me rooted to this.
5
203 reviews

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Theodore
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Wow, this was so helpful! The advice was detailed and really addressed all my concerns about hair fall. Feeling relieved and hopeful now. Cheers!
Wow, this was so helpful! The advice was detailed and really addressed all my concerns about hair fall. Feeling relieved and hopeful now. Cheers!
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Thanks for the detailed advice! Switching to Ayurvedic solutions now. Feeling hopeful after your clear steps. Much appreciated!
Thanks for the detailed advice! Switching to Ayurvedic solutions now. Feeling hopeful after your clear steps. Much appreciated!
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Super helpful and insightful answer! Really appreciated the detailed breakdown of Ayurvedic treatments and lifestyle tips. Feeling more hopeful now, thank you!
Super helpful and insightful answer! Really appreciated the detailed breakdown of Ayurvedic treatments and lifestyle tips. Feeling more hopeful now, thank you!