How to heal endometriosis/ovarian cyst with big swollen - #26065

Take tablet M2TONE 1-0-1 after food with water Kanchanar guggul 1-0-1 after food with water Vriddhivadhika vati 1-0-1 after food with water Avoid processed fatty fast junk, sugary foods Brisk walking atleast 30 mins daily. Include seasonal fruits and seasonal vegetables in your daily diet. Do pranayam lom -vilom bhastrika kapalbhati daily. Follow up after 45 days

If there are some blood investigations TSH, CBC , do share Are you on any medication now.? With above medication you can also start with Yoga & Pranayama to Improve Digestion + Hormones Practice 20–30 mins daily on empty stomach: Asana Benefits Supta Baddha Konasana Opens pelvic circulation, reduces congestion Apanasana Releases gas, aids digestion Setu Bandhasana Improves ovarian blood flow Malasana (deep squat) Tones reproductive organs Anulom Vilom + Bhramari (5–7 mins) Calms mind + balances hormones 🛑 Avoid deep twists or heavy ab work while healing cysts. --- 💆‍♀️ 4. Body Therapies (Optional, but Powerful) If possible at home or at a panchakarma center: Castor oil abdominal packs 3x/week → reduces bloating & cysts. *Abhyanga (oil massage with warm sesame oil) 2 times a week as improves lymphatic drainage *Nasya with Anu Tailam – balances hormones via brain.

hello laisa, , from what you’ve shared, it’s very clear that your system is holding onto deep-seated Apana Vata imbalance and Ama (toxic buildup) in the pelvic and digestive region. The chocolate cyst (endometrioma) you saw on CT confirms endometriosis, which often silently causes pelvic congestion, stuck circulation, poor digestion, and bloating even if there’s no pain or excess bleeding. Your one-day scanty periods show that the uterus isn’t fully emptying due to blocked Vata flow. That’s why despite clean eating and yoga, the belly remains swollen, appetite is low, and weight doesn’t go up because digestion and absorption are choked at the root level. Your skin issues since puberty also reflect long-standing hormonal imbalance, likely worsened by early menarche (at age 10), and this has continued as internal heat and toxin buildup under the skin. You're doing many good things already, but now your body needs targeted Ayurvedic medicines and deeper cleansing to open up the blocked channels, restore hormone flow, and melt down the stuck cystic tissue. Internal Ayurvedic Medicines (8 weeks): Sukumar Kashayam – 15 ml + 45 ml warm water twice daily before food Kanchnar Guggulu – 2 tablets twice daily after food Ashokarishta – 20 ml + 20 ml water after lunch and dinner Punarnavadi Mandoor – 1 tablet twice daily after food (for bloating + blood) Gandharvahastadi Kashayam – 15 ml + 45 ml water at bedtime (for gas + Vata clearing) Shodhana / External Therapies (if possible near you): Abhyanga (massage) over abdomen and back with Dhanwantaram taila – 3 times/week Bashpa Swedana (steam) after oil massage to reduce bloating Matra Basti (oil enema) with Narayana taila – 7 days course if under supervision Pathya (What You Should Eat & Follow): Begin day with warm water + 1 tsp cow ghee Eat soft, cooked meals: rice, moong dal, bottle gourd, beetroot, spinach Soak 7 raisins + 2 dates + 5 almonds overnight – eat in morning Use cumin, ajwain, hing, turmeric in all meals Gentle yoga + 15 mins Bhramari or Ujjayi pranayama daily Early sleep (before 10:30 pm) Apathya (Strictly Avoid): Cold water, fridge food, raw salads, smoothies Curd, paneer, cheese Skipping meals, late dinners Tea/coffee on empty stomach Stress, overexertion, sleeping late Investigations Suggested (If not done recently): Pelvic USG (for cyst + endometrial thickness- as u have done u can omit this if its done just 3 months or 2 months before) Hormone profile: LH, FSH, AMH, TSH, Prolactin Vitamin D3, B12, Ferritin CBC + ESR (for hidden inflammation) This condition is fully manageable through consistent Ayurvedic care. With time, your bloating will reduce, cycles will improve, and skin will start reflecting internal balance. You’ve taken the right step now and nature will support you back. If you have any doubts, you can contact me. Take care, Regards, Dr. Karthika

Don't worry dear, Start taking 1.Ashokarishta 20 ml with equal amount of Lukewarm water just after having meal twice in a day. 2.syp.M2 tone 2tsf twice in a day. 3.Kanchnaar guggulu 2-0-2 for chewing. 4.shankh vati 1-0-1 Follow up after 30 days. Include meditation, yoga and pranayam in your daily routine...

Along with these start taking 1.KBIR liverzyme syp.20 ml with equal amount of Lukewarm water just after having meal twice in a....

Endometrial cyst is a condition in which kapha prakopa takes place in garbhashaya so we need to cleanse the garbhashaya( uterus) So start with medicines like Kanchanara Guggulu Tab 2 bd for 30 days Chandraprabha vati 1-0-1 after food Varunadi kwatham 20 ml twice a day before food Ashokarishtam 5 ml with equal quantity of water after food twice a day Add more of sesame oil in ur diet Take fruits like papaya pineapple apple pomegranate In vegetables like bottle gourd, ash gourd, radish