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How to heal endometriosis/ovarian cyst with big swollen
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Gynecology and Obstetrics
Question #26065
23 days ago
199

How to heal endometriosis/ovarian cyst with big swollen - #26065

Laisa

Hello Doctor, I’m a 23-year-old female. A CT scan earlier this year showed a chocolate cyst on one ovary, and the gynecologist diagnosed it as endometriosis. But I have no period pain or overflow. In fact, my periods last only one day each month, with light flow. My main and most distressing problem is my swollen, bloated belly. It looks like I’m 5–6 months pregnant. I feel full all the time, and it prevents me from eating full meals or gaining weight. I honestly don’t even know what is causing this belly swelling. The CT scan only mentioned endometriosis, but the doctor didn’t clearly explain whether that is the actual reason behind this bloating. I have no confirmed answer, and I feel stuck. I have been eating clean for over a year—no processed food, no fast food, no sugar. I drink jeera-saunf-methi water in the morning, take beetroot, amla, haldi, basil seeds, and I do yoga every day. Still, there has been no improvement. My belly bloating is affecting my daily life, confidence, and mental peace. Also, since I got my first period at the age of 10, my skin has always been compromised—pimples, open pores, and breakouts have been constant. I feel this may be related to internal imbalance too. I’m now seeking proper Ayurvedic guidance—herbs, food, and hormonal support—to reduce this bloating, restore balance, and improve skin and periods. I would prefer to continue this consultation through chat only. Thank you so much. I truly hope you can help me heal naturally.

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Doctors’ responses

hello laisa, , from what you’ve shared, it’s very clear that your system is holding onto deep-seated Apana Vata imbalance and Ama (toxic buildup) in the pelvic and digestive region. The chocolate cyst (endometrioma) you saw on CT confirms endometriosis, which often silently causes pelvic congestion, stuck circulation, poor digestion, and bloating even if there’s no pain or excess bleeding. Your one-day scanty periods show that the uterus isn’t fully emptying due to blocked Vata flow. That’s why despite clean eating and yoga, the belly remains swollen, appetite is low, and weight doesn’t go up because digestion and absorption are choked at the root level. Your skin issues since puberty also reflect long-standing hormonal imbalance, likely worsened by early menarche (at age 10), and this has continued as internal heat and toxin buildup under the skin. You’re doing many good things already, but now your body needs targeted Ayurvedic medicines and deeper cleansing to open up the blocked channels, restore hormone flow, and melt down the stuck cystic tissue.

Internal Ayurvedic Medicines (8 weeks):

Sukumar Kashayam – 15 ml + 45 ml warm water twice daily before food Kanchnar Guggulu – 2 tablets twice daily after food Ashokarishta – 20 ml + 20 ml water after lunch and dinner Punarnavadi Mandoor – 1 tablet twice daily after food (for bloating + blood) Gandharvahastadi Kashayam – 15 ml + 45 ml water at bedtime (for gas + Vata clearing)

Shodhana / External Therapies (if possible near you):

Abhyanga (massage) over abdomen and back with Dhanwantaram taila – 3 times/week Bashpa Swedana (steam) after oil massage to reduce bloating Matra Basti (oil enema) with Narayana taila – 7 days course if under supervision

Pathya (What You Should Eat & Follow):

Begin day with warm water + 1 tsp cow ghee Eat soft, cooked meals: rice, moong dal, bottle gourd, beetroot, spinach Soak 7 raisins + 2 dates + 5 almonds overnight – eat in morning Use cumin, ajwain, hing, turmeric in all meals Gentle yoga + 15 mins Bhramari or Ujjayi pranayama daily Early sleep (before 10:30 pm)

Apathya (Strictly Avoid):

Cold water, fridge food, raw salads, smoothies Curd, paneer, cheese Skipping meals, late dinners Tea/coffee on empty stomach Stress, overexertion, sleeping late

Investigations Suggested (If not done recently):

Pelvic USG (for cyst + endometrial thickness- as u have done u can omit this if its done just 3 months or 2 months before) Hormone profile: LH, FSH, AMH, TSH, Prolactin Vitamin D3, B12, Ferritin CBC + ESR (for hidden inflammation)

This condition is fully manageable through consistent Ayurvedic care. With time, your bloating will reduce, cycles will improve, and skin will start reflecting internal balance. You’ve taken the right step now and nature will support you back.

If you have any doubts, you can contact me. Take care, Regards, Dr. Karthika

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Laisa Debbarma
Client
23 days ago

mam I am not on medication right now I only do home remedies like drink warm saunf meethi water in empty stomach. I had done several blood works please have a look attached below👇

Pelvic Ultrasound (3 Sept 2024): Retroverted uterus, thickened endometrium

Abdominal Ultrasound (21 Dec 2024): Multiloculated cystic lesion in left adnexa (56×28 mm), no solid components

CT Scan (2 Apr 2025): Cystic lesion approx. 3.5×4.9 cm in left adnexa with septae, left ovary not seen separately; uterus and right adnexa normal

Blood Tests:

CBC (10 Sept 2024):

Hemoglobin: 12.5 g/dL

RBC: 4.98 million/µL

PCV: 40.4%

MCV: 81.2 fL

MCH: 25.2 pg

MCHC: 31.0 g/dL

Total Leukocyte Count (TLC): 8,500 /µL

CBC (21 Dec 2024):

Hemoglobin: 12.4 g/dL

RBC: 5.41 million/µL

PCV: 36.0%

MCV: 66.6 fL

MCH: 23 pg

MCHC: 15.7 g/dL

Total Leukocyte Count (TLC): 6,600 /µL

Other blood tests:

Prolactin (10 Sept 2024): 64.92 ng/mL

RDW: 14.9%

Neutrophils: 78%

Lymphocytes: 40%

Monocytes: 1%

ESR (21 Nov 2024): 30 mm/hr

CRP: Negative

IgE (21 Nov 2024): 1080 IU/mL

LDH (1 Apr 2025): 310 IU/L

CA-125 (1 Apr 2025): 14.0 U/mL

CA 19.9: 27.3 U/mL

CEA: 1.6 ng/mL

Urine Test (1 Apr 2025): Slightly hazy appearance; RBC 15–20 /HPF; epithelial cells 2–3; pH 6.0

Kidney Function (1 Apr 2025): Sodium 134 mEq/L.

Thanks for sharing ur blood reports laisa, (Based on all reports)-

1.Endometriosis 2 ( multiloculated cyst, CT scan + thickened endometrium) 2.High Prolactin (64.92 ng/mL) – suppresses ovulation and disrupts hormonal flow 3.Anemia of chronic inflammation – Your CBC from Dec 2024 shows 4.microcytic hypochromic picture (low MCV 66.6, low MCHC 15.7), indicating poor iron absorption and chronic blood stagnation (Ayurvedically, Rakta dhatu dushti with Ama). 5.Elevated IgE (1080 IU/mL) – points to underlying immune hypersensitivity or chronic inflammation 6.Urine RBCs 15–20/HPF – slight pelvic congestion or possible uro-genital irritation (matches Apana Vata dushti) 7.ESR 30 – confirms mild inflammation 8.LDH 310 – suggests tissue stress or cystic breakdown (in line with endometrioma behavior) 9.Retroverted uterus + thick endometrium – shows improper flow of Apana Vata and uterine stagnation (very typical in endometriosis)

Laisa, considering how deep-rooted your symptoms are especially the persistent cyst, high prolactin, scanty periods, and long-standing bloating it’s very important that you reach out to a nearby Ayurveda hospital or authentic Panchakarma center and begin the Shodhana (cleansing) therapies I mentioned earlier. While internal medicines like Kashayams and Guggulu will definitely help clear Ama and regulate Apana Vata, they alone can only push your system to a certain limit. Since your condition involves long-standing congestion in the pelvic and digestive tract, full relief will come only when Shodhana therapies like Abhyanga (oil massage), Bashpa Swedana (steam), and Matra Basti (medicated oil enema) are done under supervision. These treatments go deeper into the tissues, clear the blocked Vata channels, and slowly melt the cystic mass while improving hormonal flow and digestion. Starting these therapies in the correct seasonal window will also enhance their effectiveness. Please don’t delay this step it is the most essential part of your healing journey.

You’re doing good with your warm fennel-methi water, but it’s too mild for the depth of imbalance now. Ayurveda teaches us that once Ama + Vata become chronic, proper Shamana + Shodhana (medicine + cleansing) is essential to unblock the flow.

so , Starting these therapies in the correct seasonal window will also enhance their effectiveness. Please don’t delay this step it is the most essential part of your healing journey. take care and be consistent in ur treatment Diets and lifestyle !

278 answered questions
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Take tablet M2TONE 1-0-1 after food with water Kanchanar guggul 1-0-1 after food with water Vriddhivadhika vati 1-0-1 after food with water Avoid processed fatty fast junk, sugary foods Brisk walking atleast 30 mins daily. Include seasonal fruits and seasonal vegetables in your daily diet. Do pranayam lom -vilom bhastrika kapalbhati daily. Follow up after 45 days

1386 answered questions
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If there are some blood investigations TSH, CBC , do share Are you on any medication now.? With above medication you can also start with Yoga & Pranayama to Improve Digestion + Hormones

Practice 20–30 mins daily on empty stomach:

Asana Benefits

Supta Baddha Konasana Opens pelvic circulation, reduces congestion Apanasana Releases gas, aids digestion Setu Bandhasana Improves ovarian blood flow Malasana (deep squat) Tones reproductive organs Anulom Vilom + Bhramari (5–7 mins) Calms mind + balances hormones

🛑 Avoid deep twists or heavy ab work while healing cysts.


💆‍♀️ 4. Body Therapies (Optional, but Powerful)

If possible at home or at a panchakarma center:

Castor oil abdominal packs 3x/week → reduces bloating & cysts. *Abhyanga (oil massage with warm sesame oil) 2 times a week as improves lymphatic drainage *Nasya with Anu Tailam – balances hormones via brain.

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Laisa Debbarma
Client
23 days ago

No mam I am not on medication right now I only do home remedies like drink warm saunf meethi water in empty stomach. I had done several blood works please have a look attached below👇

Pelvic Ultrasound (3 Sept 2024): Retroverted uterus, thickened endometrium

Abdominal Ultrasound (21 Dec 2024): Multiloculated cystic lesion in left adnexa (56×28 mm), no solid components

CT Scan (2 Apr 2025): Cystic lesion approx. 3.5×4.9 cm in left adnexa with septae, left ovary not seen separately; uterus and right adnexa normal

Blood Tests:

CBC (10 Sept 2024):

Hemoglobin: 12.5 g/dL

RBC: 4.98 million/µL

PCV: 40.4%

MCV: 81.2 fL

MCH: 25.2 pg

MCHC: 31.0 g/dL

Total Leukocyte Count (TLC): 8,500 /µL

CBC (21 Dec 2024):

Hemoglobin: 12.4 g/dL

RBC: 5.41 million/µL

PCV: 36.0%

MCV: 66.6 fL

MCH: 23 pg

MCHC: 15.7 g/dL

Total Leukocyte Count (TLC): 6,600 /µL

Other blood tests:

Prolactin (10 Sept 2024): 64.92 ng/mL

RDW: 14.9%

Neutrophils: 78%

Lymphocytes: 40%

Monocytes: 1%

ESR (21 Nov 2024): 30 mm/hr

CRP: Negative

IgE (21 Nov 2024): 1080 IU/mL

LDH (1 Apr 2025): 310 IU/L

CA-125 (1 Apr 2025): 14.0 U/mL

CA 19.9: 27.3 U/mL

CEA: 1.6 ng/mL

Urine Test (1 Apr 2025): Slightly hazy appearance; RBC 15–20 /HPF; epithelial cells 2–3; pH 6.0

Kidney Function (1 Apr 2025): Sodium 134 mEq/L.

Don’t worry dear, Start taking 1.Ashokarishta 20 ml with equal amount of Lukewarm water just after having meal twice in a day. 2.syp.M2 tone 2tsf twice in a day. 3.Kanchnaar guggulu 2-0-2 for chewing. 4.shankh vati 1-0-1 Follow up after 30 days. Include meditation, yoga and pranayam in your daily routine…

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Endometrial cyst is a condition in which kapha prakopa takes place in garbhashaya so we need to cleanse the garbhashaya( uterus) So start with medicines like Kanchanara Guggulu Tab 2 bd for 30 days Chandraprabha vati 1-0-1 after food Varunadi kwatham 20 ml twice a day before food Ashokarishtam 5 ml with equal quantity of water after food twice a day Add more of sesame oil in ur diet Take fruits like papaya pineapple apple pomegranate In vegetables like bottle gourd, ash gourd, radish

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HELLO LAISA,

Thank you for sharing your story so openly- what you’re experiencing is very real and understandably distressing. While your symptoms may seem confusing (light periods despite endometriosis, persistent bloating, poor appetite, skin issues)

Based on what you’ve shared, here’s how your symptoms map to Ayurvedic imbalances

1) ENDOMETRIOSIS WITH CHOCOLATE CYST -associated with kapha(cyst formation), vata (abnormal movement of blood), and rakta dhatu dushti(vitiation of blood tissue) -The fact that you have no pain or heavy periods but cysts formation points more towards kapha-vata dominant endometriosis

2) BLOATING AND DISTENDED BELLY (as if 5-6 months pregnant) -classic sign of Apana Vata + samana vata imbalance- impaired digestion, accumulation of gas, and sluggish elimination -could also indicate Ama(toxic buildup), which bloats the abdomen and prevents nutrient absorption

3) VERY LIGHT PERIODS -indicative of Rakta kshaya(low blood quality) and or vata aggravation (causing suppression of menstrual flow)

4) PIMPLE AND SKIN ISSUES (Since early menstruation) -A sign of rakta (blood) and pitta imbalances with hormonal disturbances -hormonal imbalance is likely contributing to both skin issues and cystic formation

TREATMENT GOAL -shrink the chocolate cyst and reverse endometriosis -relieve chronic bloating and abdominal swelling - normalise periods -clear skin and reduce acne

INTERNAL MEDICATIONS

* FOR ENDOMETRIOSIS AND CHOCOLATE CYST

1) KANCHANAR GUGGULU= 2 tabs twice daily after meals =helps dissolve cysts, clears kapha and lymphatic congestion

2) ASHOKARISHTA= 20 ml with equal water, twice daily after meals =supports healthy menstruation and uterine tone

3) VARUNADI KASHAYA= 20 ml with warm water twice daily before meals =reduces ovarian cysts and bloating caused by kapha accumulation

* FOR BLOATING AND GAS

1) HINGWASTAKA CHURNA= 1/2 tsp with warm water before meals = improves digestion, relieves gas, and stimulate digestive fire

2) AVIPATTIKAR CHURNA= 1 tsp at bedtime with warm water =keeps bowels clean and removes ama(toxins)

* FOR SKIN AND HORMONAL BALANCE

1) MANJISTHA GHAN VATI= 1 tab twice daily with warm water after meals =blood purifier, helps in skin issues and hormonal balance

2) SHATAVARI GRANULES= 1 tsp twice daily with warm milk in morning and night = restores reproductive and hormonal health in females

DIET SHOULD BE FOLLOWED since you’re already eating healthy, this is more about balancing your doshas and improving digestion

INCLUDE -warm, cooked, easy to digest food- khichdi, soups, stewed vegetables - spices like= cumin, ginger, ajwain, fennel, coriander- all help vata and kapha - Ghee- 1 tsp daily improves digestion, Balances Vata and nourishes tissues -beetroot, amla, and turmeric- excellent, continue that - ash gourd juice or bottle gourd juice- on empty stomach for bloating -Coconut water- once or twice a week, cools down pitta

AVOID -cold drinks, raw salads, dry foods, bread, fermented foods - dairy(unless its organic and boiled milk), as it can worsen cysts and kapha - heavy legumes - rajma, chana -difficult to digest when vata is imbalanced -overeating or eating without hunger

LIFESTYLE AND YOGA

DAILY PRACTICE -pawanmuktasana -ardha matsyendrasana -supta baddha konasana -vajrasana after meals - suryanamaskar = 12 rounds

PRANAYAM -Nadi sodhana -Bhramari

ABHYANGA(self oil massage with warm sesame oil- 3-4 times/week =helps balance vata, reduces bloating, improves circulation

NIGHT ROUTINE -1 tsp ghee in warm milk at night to improve bowel movements and nourish reproductive system -sleep by 10 pm to balance hormones naturally

IF NOT DONE - GO FOR THIS INVESTIGATIONS

1) PELVIC IMAGING= to monitor endometriosis, cyst size and other structural issues -pelvic ultrasound -MRI pelvis

2) HORMONAL PROFILE=LH,FSH(day 2 or 3 of cycle) -ESTRADIOL -PROGESTERONE -AMH(anti-mullerian hormone)- to assess ovarian reserve -THYROID PROFILE -PROLACTIN AND TESTOSTERONE -DHEA-S= elevated in pcos and adrenal imbalance -Insulin fasting + glucose fasting

Although your CT scan mentioned endometriosis , your primary suffering is from bloating and gut imbalances, not painful periods. That means your digestive fire must be your primary focus now, alongside hormonal healing

In Ayurveda, the uterus is supported by digestion. When digestion improves, toxins reduce, periods normalize, and cysts shrinks

You are doing so many right things already- your discipline is commendable. What’s needed now is proper, dosha aligned regimen with consistent ayurvedic medicines and digestive correction. Ayurveda works gently but deeply, and with commitment, you can absolutely reverse this bloating and restore hormonal balance naturally

DO FOLLOW CONSISTENTLY

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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you should consult physically with an ayurveda gynec so they can do proper checkups and provide treatment accordingly

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In Ayurveda, your symptoms tie back to dosha imbalances, likely involving Vata and Pitta. Both symptoms like bloating and skin issues often link with these imbalances. The endometriosis, or the “chocolate cysts” you mentioned, can also have roots in this imbalance, particularly when influenced by excessive Pitta. Often these cystic conditions need internal cooling and reduction of inflammation as a primary focus.

First, consider your agni (digestive fire) - it might be impaired. Even though you eat clean, the sensation of fullness without feeling satisfied indicates issues with absorption or digestion. Try panchamoola decoction to stimulate digestive fire mildly. Drink it before meals to help digest food properly, counter bloating by absorbing ama (toxins).

Your morning routine with jeera-saunf-methi water is good, yet add Hingvastak churna after meals to reduce gas and assist digestion. Avoid raw salads or cold foods, as they might aggravate Vata further. Consume foods that are easy on digestion – think moong dal khichdi. Introduce kanji, a fermented grain drink with cumin, fenugreek, and rock salt.

For skin, try neem leaves; make a paste to apply on affected areas. For internal usage, Guduchi tablets may help balance Pitta and support healthier skin. Pitta balancing herbs like Shatavari and Ashoka can support hormonal balance, aid menstruation. Use Aloe Vera juice each morning to pacify Pitta and cleanse.

Yoga’s a great choice, but consider poses focusing on the lower abdominal region such as Pavanamuktasana and Bhujangasana. Emphasize stress-reducing practices like Pranayama. Balance daily routine by adhering to a schedule; improper or erratic daily routines often disturb biological cycles, aggravating Vata.

Since you are experiencing this starting from age 10, continue monitoring your condition under a healthcare provider or get a second opinion if things do not improve. Swollen abdomen should not be ignored, always consult a health practitioner for potential complications.

These strategies are meant for moderation. Follow them as per the capacity of your body, and observe changes. Adjust your approach if discomfort or adverse changes arise. It’s also crucial to monitor mental peace since stress-induced exacerbations can affect your condition.

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Bloated belly and endometriosis often stem from imbalances in your doshas, particularly vata and pitta. Your symptoms suggest vata might be obstructed by kapha. Your light periods could indicate low agni—digestive fire—leading to improper digestion and residual accumulation. Let’s start by addressing these imbalances.

To soothe vata and enhance agni, try adding a small piece of fresh ginger with a pinch of rock salt to your meals. This simple remedy can aid digestion and reduce bloating. Meanwhile, increase warm, cooked foods in your diet and minimize raw or refrigerated items, which can aggravate vata.

Herbs like Ashoka and Lodhra can be helpful in managing endometriosis and balancing hormones. These should be taken under guidance from a qualified practitioner. For the persistent skin issues, Turmeric (Haridra) along with Neem, taken before meals may help clear impurities from blood, often connected to pitta imbalance.

Additionally, practice regular oil massage (Abhyanga) with warm sesame oil to calm vata and promote circulation. Castor oil packs applied to the belly once a week, followed by a hot water bottle, can provide relief from discomfort and help reduce swelling.

Stay consistent with your yoga routine, focusing on poses that involve twisting and gentle abdominal stretches, to promote proper circulation and digestion.

Keep in mind, though your practices are beneficial, these conditions can become serious. If you observe any intensifying symptoms, see your healthcare provider promptly. Continuing these steps with proper medical supervision ensures you take holistic and safe approaches to manage your health.

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I’m Dr. Maitri, a second-year MD scholar specializing in Dravyaguna (Ayurvedic Pharmacology), with a strong foundation in classical Ayurvedic herbs and their therapeutic applications. I currently run my own Ayurvedic clinic in Ranoli, where I have been practicing for the past two years, offering personalized treatment plans rooted in the principles of Ayurveda. My clinical focus includes the management of PCOD, skin and hair disorders, and joint-related conditions such as arthritis, stiffness, and back pain. By integrating my academic training with hands-on experience, I strive to provide treatments that are both effective and sustainable. I place a strong emphasis on understanding each patient’s prakriti (individual constitution) and tailor therapies using medicinal herbs, dietary corrections (ahara), and lifestyle guidance (vihara) to restore balance and long-term health. Having a background in Dravyaguna allows me to apply the power of plant-based medicine with precision. I deeply study the rasa, guna, virya, vipaka, and prabhava of each herb before selecting them for my formulations. This ensures that my prescriptions are not just symptomatic but deeply curative, targeting the root causes of disease. In my practice, I have seen encouraging results in cases of hormonal imbalance, acne, pigmentation, premature hair fall, and chronic joint pain. I also guide patients through seasonal detox plans and rejuvenation therapies to enhance vitality and prevent recurrence of illness. I am passionate about making Ayurveda understandable and practical for today’s lifestyle. Whether it’s managing modern-day metabolic issues or offering natural beauty solutions, my goal is to empower patients with holistic tools for long-term well-being. As I continue my postgraduate journey, I remain committed to deepening my knowledge in medicinal plants and applying that wisdom to help patients heal naturally and completely.
5
156 reviews
Dr. Khushboo
I am someone who kinda started out in both worlds—Ayurveda and allopathy—and that mix really shaped how I see health today. My clinical journey began with 6 months of hands-on allopathic exposure at District Hospital Sitapur. Honestly, that place was intense. Fast-paced, high patient flow, constant cases of chronic and acute illnesses coming through. That taught me a lot about how to see disease. Not just treat it, but like… notice the patterns, get better at real-time diagnosis, really listen to what the patient isn’t saying out loud sometimes. It gave me this sharper sense of clinical grounding which I think still stays with me. Then I moved more deeply into Ayurveda and spent another 6 months diving into clinical training focused on Panchakarma therapies. Stuff like Abhyanga, Basti, Shirodhara—learned those not just as a list of techniques, but how and when to use 'em, especially for detox and deep healing. Every case felt like a different puzzle. There wasn’t always one right answer, you know? And that’s where I found I loved adapting protocols based on what the person actually needed, not just what the textbook says. Alongside that, I got certified in Garbha Sanskar through structured training. That really pulled me closer to maternal health. Pregnancy support through Ayurveda isn’t just about herbs or massage, it’s like this entire way of guiding a mother-to-be toward nourishing the baby right from conception—emotionally, physically, all of it. That part stuck with me hard. My overall approach? It’s kinda fluid. I believe in balancing natural therapies and evidence-based thinking. Whether it's seasonal imbalance, hormonal issues, Panchakarma detox plans, or just guiding someone on long-term wellness—I like making people feel safe, heard, and actually understood. I’m not into rushing plans or masking symptoms. I’d rather work together with someone to build something sustainable that really suits their body and where they’re at. In a way, I’m still learning every day. But my focus stays the same—use Ayurvedic wisdom practically, compassionately, and in a way that just... makes sense in real life.
5
45 reviews
Dr. Ayush Bansal
I am a dedicated Ayurveda practitioner with 1 year of hands-on clinical experience, committed to providing effective and holistic healthcare solutions. I began my professional journey as a VOPD (Virtual Outpatient Department) doctor at Hiims Hospital under Jeena Sikho Lifecare Limited, where I served for 6 months. During this time, I gained valuable experience in patient assessment, diagnosis, and treatment planning while managing a variety of acute and chronic health conditions through Ayurvedic principles. My role involved virtual consultations, customized treatment protocols, and continuous patient follow-ups, allowing me to sharpen my diagnostic and counseling skills in both preventive and curative aspects of Ayurveda. Following this, I worked as a Resident Doctor at Chauhan Ayurved and Panchkarma Hospital, Udaipur, where I further strengthened my clinical expertise. Here, I was actively involved in the management of patients undergoing traditional Panchakarma therapies, Ayurvedic detoxification procedures, and personalized treatment regimens. My responsibilities included in-depth patient consultations, planning and executing Panchakarma therapies, and collaborating closely with senior Ayurvedic consultants to ensure safe and effective patient care. This role enhanced my understanding of classical Ayurvedic therapies, lifestyle modifications, and integrative approaches tailored to individual patient needs. With experience in both OPD and Panchakarma settings, I approach each patient with empathy, attentiveness, and a commitment to delivering authentic Ayurvedic care. My goal is to help patients achieve long-term wellness through natural healing methods rooted in traditional Ayurvedic knowledge.
5
133 reviews
Dr. Narendrakumar V Mishra
I have been practicing as a Consulting Ayurvedic Physician since 1990, with over three decades of clinical experience in treating a wide range of chronic and lifestyle-related health conditions. My core areas of focus include hair disorders, skin diseases, and lifestyle disorders such as diabetes, arthritis, and stress-related imbalances. Over the years, I have developed a patient-centric approach that emphasizes deep-rooted healing through authentic Ayurvedic principles. My treatment philosophy is based on understanding the unique constitution (prakriti) and imbalance (vikriti) of each patient, allowing me to craft individualized care plans using classical formulations, diet corrections, detox therapies (shodhana), and lifestyle modifications. Whether it’s persistent hair fall, recurring skin allergies, or long-term metabolic disorders, I aim to address the root cause rather than just suppress symptoms. In the management of lifestyle disorders like diabetes and arthritis, I integrate Ayurvedic medicines with structured dinacharya (daily routines) and ahar (dietary guidance), focusing on sustainable results and long-term wellness. I also work extensively with stress-related concerns, offering holistic strategies that incorporate mind-body practices, including meditation, herbal support, and counseling rooted in Ayurveda. With a strong foundation in traditional Ayurvedic texts and decades of hands-on experience, I remain committed to providing safe, natural, and effective healthcare solutions. My goal is to guide patients toward a balanced life, free from chronic ailments, through personalized treatment protocols that restore harmony to both body and mind.
5
327 reviews
Dr. Keerthana PV
I am a passionate and responsible Ayurvedic doctor, having completed my internship at the renowned VPSV Ayurveda College, Kottakkal, Kerala. My clinical journey has been shaped by the rich traditions of Kerala Ayurveda, where I gained extensive hands-on experience in diagnosing and treating patients with authentic Ayurvedic therapies. I am dedicated to delivering personalized and holistic healthcare, with a focus on preventive medicine and positive lifestyle modification. I actively counsel my patients on achieving optimal health through balanced diet, daily regimen, stress management, and natural therapies. Additionally, I am a certified Smrithi Meditation Consultant from the Kottakkal Ayurveda School of Excellence, which allows me to integrate meditation and mindfulness techniques into my treatment protocols, promoting mental well-being along with physical health. My approach is rooted in compassion, responsibility, and a commitment to empowering patients on their journey towards complete wellness.
5
88 reviews

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