What is the best Ayurvedic medicine for asthma? - #10820

I’ve been struggling with asthma and want to explore natural remedies. What is the best Ayurvedic medicine for asthma, and how effective is it for managing symptoms like wheezing, breathlessness, and congestion? In Ayurveda, asthma is referred to as Tamaka Shwasa, a condition caused by an imbalance in the vata and kapha doshas. One of the most commonly recommended remedies is Sitopaladi Churna, which is known for reducing congestion and clearing the respiratory tract. How effective is Sitopaladi Churna for long-term asthma relief, and should it be combined with honey for better results? Another Ayurvedic formulation is Talisadi Churna, a blend of herbs like talispatra and black pepper, which is said to help loosen mucus and improve lung function. How often should this remedy be taken, and are there any side effects to be aware of? Herbs like Vasaka (Malabar nut) and Tulsi (holy basil) are also commonly used in managing asthma. Are these herbs more effective as teas, syrups, or capsules, and how frequently should they be consumed? Additionally, Ayurvedic therapies like Panchakarma, specifically Virechana (purgation) and Nasya (nasal administration of medicated oils), are said to detoxify the body and improve respiratory health. Has anyone undergone Panchakarma for asthma, and how effective was it in reducing symptoms? Lastly, lifestyle changes such as practicing Pranayama (breathing exercises) are often emphasized in Ayurveda for asthma management. Techniques like Anulom Vilom and Bhastrika are said to strengthen the lungs and improve oxygen flow. How often should these exercises be performed, and can they be combined with other treatments for better outcomes? If anyone has tried Ayurvedic treatments for asthma, I’d love to hear your experiences. What remedies worked best for you, and how quickly did you notice improvements?