What Is the Best Asthma Ayurvedic Medicine? - #11030
Asthma has been a struggle for me, especially during the colder months or when I’m around allergens. While inhalers help, I’m looking for natural remedies that can complement my treatment and maybe even reduce the frequency of attacks. What is the best asthma Ayurvedic medicine, and how effective is it? From what I’ve read, asthma is referred to as Tamaka Shwasa in Ayurveda, caused by an imbalance in Kapha and Vata doshas. Does Ayurvedic treatment focus on restoring balance, and does it work for both mild and chronic cases? One remedy I’ve seen mentioned is Sitopaladi Churna, which is said to relieve respiratory issues. Is it specifically useful for asthma, or is it better for general coughs and colds? How should it be taken—with honey, water, or something else? Another herb I’ve heard about is Vasaka (Adhatoda vasica). It’s supposed to help with clearing airways and reducing inflammation. Is this effective for long-term management of asthma, and should it be used in powder, capsule, or tea form? Ayurvedic oils like sesame oil and Anu Taila are also often suggested for steam inhalation or nasal drops. Do these help relieve congestion and improve breathing during an asthma attack, or are they more preventive in nature? If anyone has experience with Ayurvedic asthma remedies, I’d love to know what worked for you. Did it make a noticeable difference, and how quickly did you see results?
100% Anonymous
completely confidential.
No sign-up needed.
Doctors’ responses
In Ayurveda, asthma (Tamaka Shwasa) is primarily caused by an imbalance between the Kapha (which governs mucus and congestion) and Vata (which governs airflow and movement) doshas. Ayurvedic treatments aim to restore balance by reducing excess Kapha and calming Vata to improve airflow and reduce mucus buildup. These treatments can be effective for both mild and chronic asthma, often complementing conventional medication to reduce frequency and intensity of attacks over time.
Sitopaladi Churna is a popular remedy for respiratory issues, including asthma, as it helps clear the respiratory tract and reduce inflammation. It can be especially helpful for managing symptoms like coughing and wheezing. For asthma, it’s best taken with honey, as it further soothes the throat and helps with better absorption. You can take 1 teaspoon with warm water or honey, 2-3 times a day. Vasaka (Adhatoda vasica) is another effective herb, known for its bronchodilator properties that help open up the airways and reduce inflammation. It can be used long-term, either as a powder, capsule, or tea, depending on personal preference. Typically, 1 teaspoon of powder or 1-2 capsules can be taken 1-2 times a day, or 1-2 cups of tea can be consumed. For enhanced results, Vasaka can be combined with other herbs like Tulsi or Licorice.
Sesame oil and Anu Taila are excellent for steam inhalation or nasal drops. These oils help relieve congestion, open airways, and soothe the respiratory system, especially during an asthma attack. They can also be used regularly for preventive care to maintain clear airways and prevent triggers. If using for steam inhalation, add a few drops to hot water and inhale the steam for 10-15 minutes. For nasal drops, place 1-2 drops in each nostril as needed.
Many people find significant relief with Ayurvedic remedies when used consistently, but it can take some time—usually a few weeks—to notice a noticeable reduction in symptoms. It’s important to use these remedies in conjunction with your prescribed treatment, and always consult with an Ayurvedic practitioner for personalized advice.
Asthma, or Tamaka Shwasa in Ayurveda, is primarily linked to imbalances in the Kapha and Vata doshas. Ayurvedic remedies aim to restore balance and improve respiratory health.
Sitopaladi Churna: This remedy is commonly used for respiratory issues. While it can help relieve asthma symptoms, it’s more effective for general coughs and colds. It’s typically taken with honey or warm water. Vasaka (Adhatoda vasica): This herb is known for clearing airways and reducing inflammation, making it beneficial for asthma management. It can be used in powder, capsule, or tea form for both immediate and long-term relief. Ayurvedic Oils: Sesame oil and Anu Taila are often used for steam inhalation or nasal drops. They can help relieve congestion and improve breathing, especially during attacks. If you’ve tried Ayurvedic asthma remedies, how did they work for you? Were they effective for both prevention and during an attack? I’d love to hear your experiences!
You’re absolutely right about asthma being called Tamaka Shwasa in Ayurveda, and it’s often linked to an imbalance in the Kapha and Vata doshas. The focus is truly on restoring balance, and yes, it can be beneficial for mild to chronic cases. What Ayurveda tries to do is address the root cause, stabilize those doshas, and improve lung function through a holistic approach.
Let’s get into specifics—Sitopaladi Churna. You’ve read right; it’s commonly used for respiratory issues but good news is, it can be pretty effective for asthma too. It works by pacifying the Kapha, which tends to accumulate in the respiratory tract. For using it, mix 1-2 teaspoons with honey. Honey acts as an expectorant and helps in soothing the throat. Taking this mixture twice daily on an empty stomach can bring some relief.
Vasaka (Adhatoda vasica) is another excellent choice as it has bronchodilator and anti-inflammatory properties. This can indeed aid in long-term management! You could use it in the form of a capsule or powder. If choosing powder, mix 1 teaspoon with warm water and consume it twice daily after meals.
As for oils, sesame oil and Anu Taila can both be used, but they are more preventive. You might find oil pulling or nasal drops with Anu Taila helpful for congestion prevention. However, during an acute attack, these might not offer quick relief. Steam inhalation, though, can alleviate immediate congestion.
Results? They do take time. Ayurveda isn’t a quick fix, but with consistent lifestyle changes and remedies, it can lead to significant improvements. Some people notice changes in a few weeks, but it might take months for others.
Remember, these are complementary, so make sure to keep up with your prescribed asthma medications and discuss any new changes with your healthcare provider. 🌿 Keep listening to your body, and be patient with the process!
100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.
Related questions
Popular questions
Doctors online
Latest reviews
