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What Is the Best Asthma Ayurvedic Medicine?
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Respiratory Disorders
Question #11030
239 days ago
327

What Is the Best Asthma Ayurvedic Medicine? - #11030

Michael

Asthma has been a struggle for me, especially during the colder months or when I’m around allergens. While inhalers help, I’m looking for natural remedies that can complement my treatment and maybe even reduce the frequency of attacks. What is the best asthma Ayurvedic medicine, and how effective is it? From what I’ve read, asthma is referred to as Tamaka Shwasa in Ayurveda, caused by an imbalance in Kapha and Vata doshas. Does Ayurvedic treatment focus on restoring balance, and does it work for both mild and chronic cases? One remedy I’ve seen mentioned is Sitopaladi Churna, which is said to relieve respiratory issues. Is it specifically useful for asthma, or is it better for general coughs and colds? How should it be taken—with honey, water, or something else? Another herb I’ve heard about is Vasaka (Adhatoda vasica). It’s supposed to help with clearing airways and reducing inflammation. Is this effective for long-term management of asthma, and should it be used in powder, capsule, or tea form? Ayurvedic oils like sesame oil and Anu Taila are also often suggested for steam inhalation or nasal drops. Do these help relieve congestion and improve breathing during an asthma attack, or are they more preventive in nature? If anyone has experience with Ayurvedic asthma remedies, I’d love to know what worked for you. Did it make a noticeable difference, and how quickly did you see results?

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Doctors’ responses

Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
239 days ago
4.83

In Ayurveda, asthma (Tamaka Shwasa) is primarily caused by an imbalance between the Kapha (which governs mucus and congestion) and Vata (which governs airflow and movement) doshas. Ayurvedic treatments aim to restore balance by reducing excess Kapha and calming Vata to improve airflow and reduce mucus buildup. These treatments can be effective for both mild and chronic asthma, often complementing conventional medication to reduce frequency and intensity of attacks over time.

Sitopaladi Churna is a popular remedy for respiratory issues, including asthma, as it helps clear the respiratory tract and reduce inflammation. It can be especially helpful for managing symptoms like coughing and wheezing. For asthma, it’s best taken with honey, as it further soothes the throat and helps with better absorption. You can take 1 teaspoon with warm water or honey, 2-3 times a day. Vasaka (Adhatoda vasica) is another effective herb, known for its bronchodilator properties that help open up the airways and reduce inflammation. It can be used long-term, either as a powder, capsule, or tea, depending on personal preference. Typically, 1 teaspoon of powder or 1-2 capsules can be taken 1-2 times a day, or 1-2 cups of tea can be consumed. For enhanced results, Vasaka can be combined with other herbs like Tulsi or Licorice.

Sesame oil and Anu Taila are excellent for steam inhalation or nasal drops. These oils help relieve congestion, open airways, and soothe the respiratory system, especially during an asthma attack. They can also be used regularly for preventive care to maintain clear airways and prevent triggers. If using for steam inhalation, add a few drops to hot water and inhale the steam for 10-15 minutes. For nasal drops, place 1-2 drops in each nostril as needed.

Many people find significant relief with Ayurvedic remedies when used consistently, but it can take some time—usually a few weeks—to notice a noticeable reduction in symptoms. It’s important to use these remedies in conjunction with your prescribed treatment, and always consult with an Ayurvedic practitioner for personalized advice.

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Asthma, or Tamaka Shwasa in Ayurveda, is primarily linked to imbalances in the Kapha and Vata doshas. Ayurvedic remedies aim to restore balance and improve respiratory health.

Sitopaladi Churna: This remedy is commonly used for respiratory issues. While it can help relieve asthma symptoms, it’s more effective for general coughs and colds. It’s typically taken with honey or warm water. Vasaka (Adhatoda vasica): This herb is known for clearing airways and reducing inflammation, making it beneficial for asthma management. It can be used in powder, capsule, or tea form for both immediate and long-term relief. Ayurvedic Oils: Sesame oil and Anu Taila are often used for steam inhalation or nasal drops. They can help relieve congestion and improve breathing, especially during attacks. If you’ve tried Ayurvedic asthma remedies, how did they work for you? Were they effective for both prevention and during an attack? I’d love to hear your experiences!

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You’re absolutely right about asthma being called Tamaka Shwasa in Ayurveda, and it’s often linked to an imbalance in the Kapha and Vata doshas. The focus is truly on restoring balance, and yes, it can be beneficial for mild to chronic cases. What Ayurveda tries to do is address the root cause, stabilize those doshas, and improve lung function through a holistic approach.

Let’s get into specifics—Sitopaladi Churna. You’ve read right; it’s commonly used for respiratory issues but good news is, it can be pretty effective for asthma too. It works by pacifying the Kapha, which tends to accumulate in the respiratory tract. For using it, mix 1-2 teaspoons with honey. Honey acts as an expectorant and helps in soothing the throat. Taking this mixture twice daily on an empty stomach can bring some relief.

Vasaka (Adhatoda vasica) is another excellent choice as it has bronchodilator and anti-inflammatory properties. This can indeed aid in long-term management! You could use it in the form of a capsule or powder. If choosing powder, mix 1 teaspoon with warm water and consume it twice daily after meals.

As for oils, sesame oil and Anu Taila can both be used, but they are more preventive. You might find oil pulling or nasal drops with Anu Taila helpful for congestion prevention. However, during an acute attack, these might not offer quick relief. Steam inhalation, though, can alleviate immediate congestion.

Results? They do take time. Ayurveda isn’t a quick fix, but with consistent lifestyle changes and remedies, it can lead to significant improvements. Some people notice changes in a few weeks, but it might take months for others.

Remember, these are complementary, so make sure to keep up with your prescribed asthma medications and discuss any new changes with your healthcare provider. 🌿 Keep listening to your body, and be patient with the process!

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