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Get rid from white hair.is there any medication
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Skin and Hair Disorders
Question #26763
22 days ago
132

Get rid from white hair.is there any medication - #26763

jamin baskey

my age is now 26, black hair is becoming white. please give me the solution how to get rid from my problem.i never took any medication before .i am fom westbengal district of purba barddhaman ,country india

Age: 26
Chronic illnesses: black hair becoming white
300 INR (~3.51 USD)
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Doctors’ responses

HELLO JAMIN BASKEY,

Main complaints -premature greying- since age 26 -no chronic illness

this indicates an imbalance mainly in Pitta and Vata doshas, possibly with weak Rasa dhatu(plasma), Rakta dhatu(blood), and Asthi dhatu(bones, which support hair/nails)

DOSHA INVOLVEMENT

PITTA- governs heat, metabolism , when aggravated, burns melanin->premature greying

VATA- dryness, degeneration leads to frizzy, thin, falling hair

KAPHA- nourishment, strength, deficiency-> weak roots, lack of luster

TREATMENT SHOULD BE FOCUSED TO -to stop hair fall -reverse/slow premature greying -thicken and volumize hair -repair frizzy, dry hair -rejuvinate scalp and nervous system -correct internal imbalances(vata-pitta) -prevent further damage and relapse

START INTERNALLY WITH

1) KESHYA RASAYANA GHRITA - 1 tsp with milk in morning empty stomach for 3-4 months =deep rejuvinator for hair, brain, eyes, balances vata-pitta BRAND= Arya Vaidya sala/ vaidyaratnam

2)LOHA BHASMA + NARIKEL LAVAN -loha bhasma- 125 mg+ nairkela lavana- 250 mg take with honey+ ghee once daily after breakfast for 40 days =powerful rejuvination combo for very early greying, rich in iron, balances pitta

3)CHYAWANPRASHA SPECIAL(high amla content) -1 tsp with warm milk daily morning for 12 months =deep rejuvenation, improves immunity, hair growth, pigmentation (BRAND SUGGESTION= AVP dhanwantharam chyawanprasha or Nagarjuna chyawanprasha(with Swarna bhasma)

4)SWARNA MAKSHIK BHASMA -125 mg with amla juice or honey for 2 months =addressess deep rasa/rakta dhatu problems linked to early greying

5)KESYA KALPA CAPSULES -1 cap twice daily after meals for 3 months =bends of rasayana+ anti greying herbs like prashnaparni, Ashoka, bringaraj

EXTERNAL APPLICATIONS

1) KANJUNNYADI KERA TAILA( AVS KOTTAKKAL BRAND) -warm slightly, apply to scalp and hair leave overnight =powerful Kerala medicated oil, anti greying, anti fall, scalp rejuvinator

2) KAYYUNYADI TAILA -alternate with above oil thrice/week =used in severe greying and scalp dryness, nourishes hair roots

SHAMPOO SUGGESTIONS

DIVYA KESH KANTI ADVANCED(patanjali)= strong herbal shampoo with anti-greying and anti fall ingredients

TRICHUP HERBAL SHAMPOO(VASU)= with keratin + herbal blend

KOTTAKAL NEELIBHRINGADI SHAMPOO= gentle but nourishes follicles deeply

FOR STRESS- take MANAS MITRA VATAKAM(avs or Arya Vaidya pharmacy)- 1 tab at bedtime with warm milk for 1 month =used for hair greying/fall due to mental stress, insomnia

NASYA THERAPY- instill 2 drops of keshya taila in each nostril daily in morning =improve hair and brain health

DIET MODIFICATIONS -include Amla, curry leaves, black sesame seeds- 1 tsp/day -cow ghee 1 tsp/day -pumpkin seeds, almonds, walnuts -millets ragi, jowar -fresh fruits, leafy greens -moong dal, rice, old wheat

AVOID -spicy, sour fermented foods -oily, junk, packaged foods -tea, coffee, alcohol -excesssive salt or sugar

START YOUR DAY WITH SOAKED RAISINS AND ALMONDS, WARM WATER WITH LEMON AND HONEY

LIFESTYLE AND YOGA -SARVANGASANA= improves scalp blood flow -ADHO MUKHA SVANASANA = enhances nutrients delivery to follicles -SHASHANKASANA= calms stress -PRANAYAM= balances vata and pitta reduces stress

ROUTINE TIPS -sleep early by 10 pm -avoid excessive screen time -oil scalp before sleeping -use wooden comb(avoid plastic)

EXPECTED RESULTS TIMELINE

1 MONTH- Reduction in hairfall, frizz control 3 MONTHS- stronger roots, less breakage, new baby hair 6+ MONTHS= slowed greying, better volume and texture

DO FOLLOW CONSISTENTLY

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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Tapyadi lauh 1-0-1 Aamlaki rasayan 1/2 tsf with leukworm water Apply paste of Bhringraj powder +amla powder+methi dana Apply oil of Bhringraj amla oil just 30 mins before shampoo

Avoid spicy and oily food

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Dr. Hemanshu Mehta
I’m Dr. Hemanshu, a second-year MD scholar specializing in Shalya Tantra (Ayurvedic Surgery), with a focused interest in para-surgical interventions such as Agnikarma, Viddhakarma, and Kshara Karma. My academic and clinical journey is rooted in classical Ayurvedic surgical wisdom, complemented by a modern understanding of patient care and evidence-based approaches. With hands-on training and experience in managing chronic pain conditions, musculoskeletal disorders, hemorrhoids, fistula, and other ano-rectal conditions, I provide treatments that emphasize both relief and long-term wellness. I am deeply committed to offering individualized treatment plans that align with the patient’s prakriti (constitution), disease progression, and lifestyle factors. I believe healing is not limited to procedures alone; it also requires compassion, communication, and continuity of care. That’s why I ensure each patient receives personalized guidance—from diagnosis and therapy to post-treatment care and preventive strategies. I also incorporate Ayurvedic principles like Ahara (diet), Vihara (lifestyle), and Satvavajaya (mental well-being) to promote complete healing and not just symptomatic relief. Whether it's managing complex surgical cases or advising on conservative Ayurvedic therapies, my goal is to restore balance and improve the quality of life through authentic, safe, and holistic care. As I continue to deepen my clinical knowledge and surgical acumen, I remain dedicated to evolving as a well-rounded Ayurvedic practitioner who integrates traditional practices with modern sensibilities.
17 days ago
5

HELLO JASMIN,

According to Ayurveda, hair health is primarily governed by -Pitta dosha= responsible for metabolism and heat in the body -Vata dosha= causes dryness and white hair when aggravated -Heredity is also known as Bija dosha in Ayurveda

Internal Management Plan 1) Bhringraj churna- 3 gm once daily after dinner with warm water or honey =Hair regrowth, reduces hair fall

2) Amla churna- 5 gm in the morning empty stomach with lukewarm water =Antioxidant, Pitta, strengthens hair

3) Ashwagandha churna- 1 tsp at bedtime with warm water =Hormonal balance, reduces stress

4) Triphala churna- 1 tsp at bedtime with warm water =Detox, improves gut health

5) Brahmi vati- 1 tab at bedtime with snack =Reduces stress

6) Mahabhringaraj Oil Capsule - 1 cap after dinner =Promotes hair growth from within

External Oils and Applications

1) Neelabrungadi Oil = Warm slightly and apply on scalp 3-4 times/week

=Prevents premature graying and hair loss

2) Bhringraj Oil - Massage gently in circular motion every other day =Strengthens roots, promotes regrowth

3) Coconut Oil+Curry Leaves = Warm, apply gently after cooling 2 times/week

=Reduces dryness and frizzy hair

Leave the oil on for 1-2 hours or overnight and then wash off with a mild shampoo

Herbal Hair Wash

- Shikakai+Reetha+Amla Powder- 1:1:1 = Mix 2 tablespoons in water, soak overnight, apply the paste as shampoo Use 2 times/week

If hair fall If it is very severe So take this too -Kesh Raksha Capsule- 1 cap twice a day after meals

-Chyawanprash- 1 tsp in morning =Revitalizing, immunity supporter

-Saptamrita Loha- 1 tab twice a day

Diet and lifestyle -Eat- Ghee, Amla, soaked almonds, pumpkin seeds, curry leaves, coconut Avoid- Spicy, sour, salty, fried food, cold drinks, excessive tea/coffee

Hydration- atleast 8 glasses/day -Sleep- 7-8 hours, avoid staying up late at night

Yoga and Pranayama -Adhomukhaasana -Uttanasana -Sarvangasana -Vajrasana -Balasana -Paschimottanasana

Pranayama -Anulom Vilom -Bhramari -Kapalbhati -Sheetali -Be patient. Ayurveda treatment often takes 2-3 months to show significant improvement

Follow it consistently for 3-6 months

Thanks

Dr. Hemanshu Mehta

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This can occur due to imbalances in the body’s immune system, often linked to stress or Pitta dosha imbalance in Ayurveda. Ayurvedic Approach: Herbal Remedies:

Bhringraj Oil: Known for its ability to rejuvenate hair follicles, it helps in promoting hair regrowth. Amla: Amla powder or oil is effective for strengthening hair roots and preventing further hair loss. Ashwagandha: This adaptogen helps manage stress, which can be a significant factor in alopecia. Neem Oil: If there’s any scalp inflammation or infection, neem oil has anti-inflammatory and antimicrobial properties. Diet and Lifestyle:

Pitta-balancing foods: Avoid spicy, sour, and oily foods that aggravate Pitta. Opt for cooling, calming foods such as cucumbers, leafy greens, and coconut. Manage stress: Engage in calming practices like yoga, meditation, or breathing exercises (Pranayama) to balance your mind and reduce stress. Topical Applications:

A mixture of Brahmi and Amla oil can be massaged into the scalp to stimulate hair growth and strengthen the roots. Panchakarma (Detox):

If you’re open to it, undergoing a Pitta-pacifying Panchakarma therapy (like Shirodhara) can be beneficial in balancing the doshas and rejuvenating the scalp. Suggested Course: Internal: Take Bhringraj or Amla powder daily to nourish your hair from within. External: Apply Bhringraj oil or Neem oil to the affected area regularly. It is important to follow these treatments consistently, and results may take a few weeks to months. If the condition persists, it may be helpful to consult with an Ayurvedic practitioner who can provide a tailored treatment plan

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Don’t worry,

First of all avoid excessive pittavardhak ahar vihar like excessive spicy, sour and salty food, oily and fried ,sesame seeds etc.

And start taking these medications, 1.Amalki choorna 1tsf with lukewarm water twice in a day. 2.Bhringraj tab. 2-0-2 3.Daily put 2 drops of NIMBA TAILAM into your nostrils and after that you’ll feel that oil into your throat,spit that after gargling with lukewarm water +saindhav lavana.

*Massage your scalp with castor oil 4 times in a week. *Massage your scalp with Nilibhringrajadi oil thrice in a week.

THIS WILL BE TAKING SOME TIME BUT YOU’LL DEFINITELY GET RID FROM YOUR UNWANTED GREY HAIR…

Take care😊

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Start with Amalaki rasayan 1-0-1 after food with water Ashwagandha churan 0-0-1tsp at bedtime with milk Avipattikar tablet 1-0-1 after food with water Light massage on scalp twice weekly with bhringraj oil keep overnight and wash in the morning with mild herbal shampoo Donot expose your head to direct Sun rays, wear hat or use umbrella when going out during the day Do Nasya with Brahmi grith 2 drops in both nostril once daily Do pranayam lom -vilom bhastrika kapalbhati daily for 5-10mins twice, Avoid spicy fried foods

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Hello Jamin,

Premature greying of hair at your age (26) is called Akala Palitya in Ayurveda. It usually happens due to Pitta aggravation, Rakta dhatu imbalance, poor nourishment of hair roots, stress, or deficiency of certain minerals. But dont worry we are here to help you out 😊

✅Ayurvedic Management ☑️INTERNAL MEDICATION- 1 Bhringraj Churna 1 tsp-0-1 tsp twice daily with warm milk 2 Amla Powder 1 tsp daily with lukewarm water in morning. 3 Sarivasava 30ml-0-30ml After breakfast and dinner 4 Jeevamrutham 1 tsp at bed time follwed by warm water

☑️External Care

👉Oil scalp 3 times a week with Neelibhringadi Taila or Bhringraj Taila. 👉Use herbal shampoo with shikakai, amla, and reetha — avoid harsh chemical shampoos. 👉Apply fresh Amla paste to scalp once a week, leave for 30 mins, then wash. ( very important for you

✅ DIET MODIFICATION- ✅Include- Amla in any form (fresh juice, candy, powder). Curry leaves, sesame seeds, soaked almonds, walnuts. Fresh green leafy vegetables. Milk with a pinch of turmeric at night.

❌Avoid-

Excess spicy, sour, fried, and packaged foods. Late-night sleeping and excessive stress.

✅LIFESTYLE MODIFICATION

Reduce stress with Nadi Shodhana pranayama (5 mins twice daily). Sleep by 10:30 pm; avoid late-night mobile usage. Avoid excessive exposure to harsh sunlight without head cover.

You will see changes with consistent use of medication and external treatment😊

Wish you a Good hair😊

Warm. Regards Dr Snehal Vidhate

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Dr. Khushboo
I am a dedicated Ayurvedic practitioner with a diverse foundation in both modern and traditional systems of medicine. My journey began with six months of hands-on experience in allopathic medicine at District Hospital Sitapur, where I was exposed to acute and chronic care in a high-volume clinical setting. This experience strengthened my diagnostic skills and deepened my understanding of patient care in an allopathic framework. Complementing this, I have also completed six months of clinical training in Ayurveda and Panchakarma, focusing on natural detoxification and rejuvenation therapies. During this time, I gained practical experience in classical Ayurvedic treatments, including Abhyanga, Basti, Shirodhara, and other Panchakarma modalities. I strongly believe in a patient-centric approach that blends the wisdom of Ayurveda with the clinical precision of modern medicine for optimal outcomes. Additionally, I hold certification in Garbha Sanskar, a specialized Ayurvedic discipline aimed at promoting holistic wellness during pregnancy. I am passionate about supporting maternal health and fetal development through time-tested Ayurvedic practices, dietary guidance, and lifestyle recommendations. My approach to healthcare emphasizes balance, preventive care, and customized wellness plans tailored to each individual’s constitution and health goals. I aim to create a nurturing space where patients feel heard, supported, and empowered in their healing journey. Whether treating seasonal imbalances, supporting women’s health, or guiding patients through Panchakarma therapies, I am committed to delivering care that is rooted in tradition and guided by compassion.
21 days ago
5

​I understand you are 26 years old and are experiencing premature graying of your hair. You are looking for an Ayurvedic solution and have never taken any medication before. ​According to Ayurveda, premature graying of hair (known as “Palitya” or “Akalpalitya”) is often attributed to an imbalance of the Pitta dosha, which is associated with heat and metabolism. Lifestyle factors, diet, and stress can all contribute to this imbalance.

​Here are some Ayurvedic recommendations that may help address your concern:

​Internal Remedies (Diet and Lifestyle) ​Diet: Focus on a diet that helps balance Pitta dosha.

​Include: Sweet, bitter, and astringent foods. Examples include green grams (moong dal), cow’s ghee, milk, coconut, and dates. A diet rich in leafy greens, nuts, and fresh fruits is also beneficial.

​Avoid: Excessive consumption of pungent, sour, and salty foods. This includes mustard, curd, and highly processed or fermented foods.

​Herbs: Consider including herbs like Amla (Indian Gooseberry), Triphala, and Bhringraj in your diet. Amla is particularly rich in Vitamin C and antioxidants, which are believed to help restore melanin production.

​Lifestyle: ​Manage Stress: Stress is a significant factor in premature graying. Practices like yoga and meditation can help reduce stress and balance your doshas.
​Proper Sleep: Getting enough sleep is crucial for overall health and can help in managing stress.

​Avoid Overexposure to Heat: Limit excessive exposure to direct sunlight and avoid hot water for washing your hair.
​External Remedies (Hair Care)

​Hair Oils: Regularly massaging your scalp with specific oils is a cornerstone of Ayurvedic hair care.

​Amla and Coconut Oil: A classic remedy involves heating coconut oil with dried amla pieces or powder until the mixture turns black. Massage this oil into your scalp and hair, leave it on for at least an hour (or overnight), and then wash it off with a mild shampoo.

​Bhringraj Oil: Known as the “King of Hair” in Ayurveda, Bhringraj is widely used to promote hair growth and prevent premature graying.

You can use a pre-made Bhringraj oil or create your own with Bhringraj leaves or powder infused in a base oil like coconut or sesame.

​Jatamansi Oil: This herb is known for its calming properties and can also help with hair nourishment, regrowth, and preventing graying.

​Curry Leaves: Curry leaves contain Vitamin B, which is believed to help restore the hair’s natural pigment. Boil a handful of curry leaves in coconut oil until they turn black and use this oil for scalp massages.

​Hair Masks:

​Amla and Fenugreek: A paste made from amla powder and fenugreek (methi) seeds can be applied to the scalp and hair. This combination is rich in nutrients that are beneficial for hair health.

​Henna: While it’s a natural dye, henna is also used in Ayurveda to condition hair. You can use it with ingredients like coffee powder to achieve a darker color and cover grays.

​Important Considerations:

​Consistency is Key: Ayurvedic remedies often require consistent and long-term use to show results. Don’t get discouraged if you don’t see immediate changes.

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Hi jamin this is Dr Vinayak as considering your problem… Rx- jeevamruta rasayana 2tsp once in early morning with milk Denz and dark oil hair oil apply all over scalp region Scurfol shampoo… 3days once hair wash… Follow this you notice the changes …

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Premature greying of hair is often related to a imbalance in the body’s doshas, particularly Pitta dosha, which can increase due to factors like stress, dietary habits, or hereditary reasons. It’s also associated with your agni, which is the digestive fire and overall metabolism, and deficiencies within the sapta dhatus, especially the Rasa (plasma) and Rakta (blood) tissues.

To address this from a Siddha-Ayurvedic perspective, start with dietary adjustments. Incorporate foods that help pacify Pitta dosha. Favor cooling, nourishing foods: amla (Indian gooseberry), which is one of the richest sources of Vitamin C, is especially beneficial. You can consume it fresh or as a powder mixed with water in the morning. Increase intake of green vegetables, whole grains, and dairy while avoiding excessive salt, sour, spicy, and fried foods, as they aggravate Pitta.

Herbal oils like Bhringaraja (Eclipta alba) could be effective. Massage the scalp with bhringaraj oil two to three times a week. This promotes blood circulation and nourishes the hair roots. Traditional formulations like Triphala, which rejuvenates and balances all three doshas, might also be helpful. Take it as a nightly supplement mixed with warm water.

Ensure your digestive fire (agni) is balanced; drinking warm herbal teas like ginger or mint tea can support digestion and metabolism. Regular relaxation and stress management techniques such as yoga or meditation can further stabilize internal imbalances.

Avoid exposure to harsh chemicals or heating treatments on your hair. Practice oil massage for the scalp stubbornly to avoid detergents or shampoos with sulfate and paraben.

If the condition persists despite these adjustments, consider visiting a local Ayurvedic practitioner or healthcare expert to evaluate underlying causes more deeply. Making the appropriate harmonizing steps should help minimize further greying and improve the overall vitality of your hair.

2941 answered questions
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Premature graying of hair is often a reflection of underlying imbalances in the body, which might be addressed through Ayurveda with dietary, lifestyle, and herbal considerations. In Ayurveda, premature whitening of hair is commonly associated with Pitta dosha imbalance. Let’s explore some practical solutions you can adopt.

Firstly, try integrating a diet that cools down excessive Pitta. This means focusing on foods that are naturally cooling like coconut water, cucumbers, and vegetarian fare. Avoid excessive consumption of spicy, fried or fermented foods, as well as coffee and alcohol which might aggravate Pitta. Incorporating curry leaves into your cooking or as a supplement can help too, as they are traditionally known to address hair graying.

Amalaki (Indian Gooseberry) is a powerful rejuvenative in Ayurveda known for balancing Pitta and supporting healthy hair. You can consume it in powdered form, about 1 teaspoon daily with warm water, or you may seek out amla-based supplements. Application of amla oil on the scalp weekly can also promote hair health.

Next, pay attention to your lifestyle. Stress is a known factor in accelerating hair graying, so consider incorporating stress-reducing practices like meditation or yoga into your daily routine. A regular sleeping schedule can have significant benefits too. Aim for 7 to 8 hours of restful sleep every night.

Consider herbal oil massages with oils like Bhringaraj or Brahmi, both of which are well-regarded in Ayurveda for supporting strong and healthy hair. Warm the oil slightly before applying to the scalp and let it stay for a few hours, if possible, before washing out.

Seek out ways to support your digestive health, as impaired digestion can also exacerbate Pitta imbalances. Sip on warm water throughout the day and consider taking a small piece of fresh ginger before meals to kindle Agni.

These suggestions are safe to start with, but it’s always wise to consult with a local Ayurvedic practitioner who can assess your personal constitution and provide detailed guidance suited to your unique condition.

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Amlaki rasayana along with black sesame seeds mix in the ratio of 1:2 and take once daily Boil coconut oil along with onion curry leaves hibiscus leaves methi dhana rosemary amla until the ingredients turn black filter it and apply weekly twice Eat balanced diet

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I am Dr. Anjali Sehrawat. Graduated BAMS from National College of Ayurveda & Hospital, Barwala (Hisar) in 2023—and right now I'm doing my residency, learning a lot everyday under senior clinicians who’ve been in the field way longer than me. It’s kind of intense but also really grounding. Like, it makes you pause before assuming anything about a patient. During my UG and clinical rotations, I got good hands-on exposure... not just in diagnosing through Ayurvedic nidan but also understanding where and when Allopathic tools (like lab reports or acute interventions) help fill the gap. I really believe that if you *actually* want to heal someone, you gotta see the whole picture—Ayurveda gives you that depth, but you also need to know when modern input is useful, right? I’m more interested in chronic & lifestyle disorders—stuff like metabolic imbalances, stress-linked issues, digestive problems that linger and slowly pull energy down. I don’t rush into giving churnas or kashayams just bcz the texts say so... I try to see what fits the patient’s prakriti, daily habits, emotional pattern etc. It’s not textbook-perfect every time, but that’s where the real skill grows I guess. I do a lot of thinking abt cause vs symptom—sometimes it's not the problem you see that actually needs solving first. What I care about most is making sure the treatment is safe, ethical, practical, and honest. No overpromising, no pushing meds that don’t fit. And I’m always reading or discussing sth—old Samhitas or recent journals, depends what the case demands. My goal really is to build a practice where people feel seen & understood, not just “managed.” That's where healing actually begins, right?
5
29 reviews
Dr. Keerthana PV
I am an Ayurvedic doctor who kinda grew into this path naturally—my roots are in Kerala, and I did my internship at VPSV Ayurveda College in Kottakkal, which honestly was one of the most eye-opening stages of my life. That place isn’t just a college, it’s a deep well of real Ayurveda. The kind that’s lived, not just studied. During my time there, I didn’t just observe—I *practiced*. Diagnosing, treating, understanding the patient beyond their symptoms, all that hands-on stuff that textbooks don’t really teach. It’s where I learned the rhythm of classical Kerala Ayurveda, the art of pulse reading, and how Panchakarma ain’t just about detox but more about deep repair. I work closely with patients—always felt more like a guide than just a doctor tbh. Whether it's about fixing a chronic issue or preventing one from happening, I focus on the full picture. I give a lot of attention to diet (pathya), routine, mental clutter, and stress stuff. Counseling on these isn’t an ‘extra’—I see it as a part of healing. And not the preachy kind either, more like what works *for you*, your lifestyle, your space. Also yeah—I’m a certified Smrithi Meditation Consultant from Kottakkal Ayurveda School of Excellence. This kinda allowed me to mix mindfulness with medicine, which I find super important, especially in today’s distracted world. I integrate meditation where needed—some patients need a virechana, some just need to breathe better before they sleep. There’s no one-size-fits-all and I kinda like that part of my job the most. I don’t claim to know it all, but I listen deeply, treat with care, and stay true to the Ayurvedic principles I was trained in. My role feels less about ‘curing’ and more about nudging people back to their natural balance... it’s not quick or flashy, but it feels right.
5
112 reviews
Dr. Karthika
I am currently a PG 2nd yr student in the dept of Shalakya Tantra at Parul Institute of Ayurveda and Research, batch 2024. I joined right after UG—no break—straight into PG (regular batch). I did my undergrad from Rajiv Gandhi Ayurveda Medical College (2017 batch, CCRAS syllabus under Pondicherry Univ). Somehow managed to secure 2nd rank university-wide back then, which I didn’t totally expect. Right now, my core interest lies in the Ayurvedic and integrative management of eye disorders. I’ve got decent exposure to both classical texts and clinical practice. From anatomy to pathology, I try to stay grounded in both the traditional Ayurvedic view and also the modern opthalmic understanding, especially with conditions related to the cornea, retina, and anterior segment. During PG deputation in 2nd year, I handled like 200+ OPD patients daily within 1–2 hrs (felt crazy at first but got used to the pace). I’m also trained hands-on in cataract and cornea surgeries under supervision. Not calling myself a surgeon yet, but I did get a good amout of surgical exposure in the PG postings. In terms of academics, I got 82% in the first-year PG exams—distinction score—secured department 1st and university topper at Parul Institute. Sometimes I do wonder if all this speed actually lets me go deep into each case but I’m learning to balance efficiency with proper patient care. Honestly I think that’s the biggest challenge in clinical ayurveda today—staying rooted in shastra while also being practically useful in today's overloaded OPDs. Anyway, still got a lot to learn, but I try to show up with clarity, humility and the will to keep improving every day.
5
184 reviews
Dr. Maitri Bhavesh Kumar Acharya
ChatGPT said: I am Dr. Maitri, currently in my 2nd year of MD in Dravyaguna, and yeah, I run my own Ayurvedic clinic in Ranoli where I’ve been seeing patients for 2 years now. Honestly, what pulled me into this path deeper is how powerful herbs really are—when used right. Not just randomly mixing churnas but actually understanding their rasa, virya, vipaka etc. That’s kinda my zone, where textbook knowledge meets day-to-day case handling. My practice revolves around helping people with PCOD, acne, dandruff, back pain, stiffness in knees or joints that never seem to go away. And I don’t jump to giving a long list of medicines straight away—first I spend time figuring out their prakriti, their habits, food cycle, what triggers what… basically all the small stuff that gets missed. Then comes the plan—herbs (single or compound), some diet reshuffling, and always some lifestyle nudges. Sometimes they’re tiny, like sleep timing. Sometimes big like proper seasonal detox. Being into Dravyaguna helps me get into the depth of herbs more confidently. I don’t just look at the symptom—I think okay what guna will counter this? Should the drug be snigdha, ushna, tikta? Is there a reverse vipaka that’ll hurt the agni? I ask these questions before writing any combo. That’s made a huge diff in outcomes. Like I had this case of chronic urticaria that would flare up every week, and just tweaking the herbs based on sheetala vs ushna nature... helped calm the system in 3 weeks flat. Not magic, just logic. I also work with women who are struggling with hormonal swings, mood, delayed periods or even unexplained breakouts. When hormones go haywire, the skin shows, digestion slows, and mind gets foggy too. I keep my approach full-circle—cleansing, balancing, rejuvenating. No quick fixes, I tell them early on. What I’m hoping to do more of now is make Ayurveda feel practical. Not overwhelming. Just simple tools—ahara, vihara, aushadha—used consistently, with some trust in the body’s own healing. I’m still learning, still refining, but honestly, seeing people feel in control of their health again—that’s what keeps me rooted to this.
5
234 reviews
Dr. Narendrakumar V Mishra
I am a Consulting Ayurvedic Physician practicing since 1990—feels strange saying “over three decades” sometimes, but yeah, that’s the journey. I’ve spent these years working closely with chronic conditions that don’t always have clear answers in quick fixes. My main work has been around skin disorders, hair fall, scalp issues, and long-standing lifestyle stuff like diabetes, arthritis, and stress that kinda lingers under everything else. When someone walks into my clinic, I don’t jump to treat the problem on the surface. I start by understanding their *prakriti* and *vikriti*—what they’re made of, and what’s currently out of sync. That lets me build treatment plans that actually *fit* their system—not just push a medicine and hope it works. I use a mix of classical formulations, panchakarma if needed, dietary corrections, and slow, practical lifestyle changes. No overnight miracle talk. Just steady support. Hair fall and skin issues often feel cosmetic from outside—but internally? It’s about digestion, stress, liver, hormones... I’ve seen patients try 10+ things before landing in front of me. And sometimes they just need someone to *listen* before throwing herbs at the problem. That’s something I never skip. With arthritis and diabetes too, I take the same root-cause path. I give Ayurvedic medicines, but also work with *dinacharya*, *ahar* rules, and ways to reduce the load modern life puts on the body. We discuss sleep, food timing, mental state, all of it. I’ve also worked a lot with people dealing with high stress—career burnout, anxiety patterns, overthinking—and my approach there includes Ayurvedic counseling, herbal mind support, breathing routines... depends what suits them. My foundation is built on classical *samhitas*, clinical observation, and actual time with patients—not theories alone. My goal has always been simple: to help people feel well—not just for a few weeks, but in a way that actually lasts. Healing that feels like *them*, not just protocol. That’s what I keep aiming for.
5
458 reviews
Dr. Prasad Pentakota
ChatGPT said: I am Dr. P. Prasad, and I’ve been in this field for 20+ years now, working kinda across the board—General Medicine, Neurology, Dermatology, Cardiology—you name it. Didn’t start out thinking I’d end up spanning that wide, but over time, each area sort of pulled me in deeper. And honestly, I like that mix. It lets me look at a patient not just through one lens but a whole system-wide view... makes more sense when treating something that won’t fit neatly in one category. I’ve handled everything from day-to-day stuff like hypertension, diabetes, or skin infections to more serious neuro and cardiac problems. Some cases are quick—diagnose, treat, done. Others take time, repeated check-ins, figuring out what’s really going on beneath those usual symptoms. And that’s where the detail matters. I’m pretty big on thorough diagnosis and patient education—because half the problem is ppl just not knowing what’s happening inside their own body. What’s changed for me over years isn’t just knowledge, it’s how much I lean on listening. If you miss what someone didn’t say, you might also miss their actual illness. And idk, after seeing it play out so many times, I do believe combining updated medical practice with basic empathy really shifts outcomes. Doesn’t have to be complicated... it just has to be consistent. I keep up with research too—new drugs, diagnostics, cross-specialty updates etc., not because it’s trendy, but cuz it’s necessary. Patients come in better read now than ever. You can’t afford to fall behind. The end goal’s the same tho—help them heal right, not just fast. Ethical practice, evidence-based, and sometimes just being there to explain what’s going on. That’s what I stick to.
5
313 reviews
Dr. Rajan soni
I am working in Ayurveda field from some time now, started out as a general physician at Chauhan Ayurveda Hospital in Noida. That place taught me a lot—how to handle different types of patients in OPD, those daily cases like fever, digestion issues, body pain... but also chronic stuff which keeps coming back. After that I moved to Instant Aushadhalya—an online Ayurveda hospital setup. Whole different space. Consultations online ain’t easy at first—no pulse reading, no direct Nadi check—but you learn to ask the right things, look at patient’s tone, habit patterns, timing of symptoms... and yeah it actually works, sometimes even better than in person. Right now I’m working as an Ayurveda consultant at Digvijayam Clinic where I’m focusing more on individualised care. Most ppl come here with stress-related problems, digestion issues, joint pain, that kind of mix. I go by classic diagnosis principles like prakriti analysis, dosha imbalance and all, but also mix in what I learned from modern side—like understanding their lifestyle triggers, screen time, sleep cycles, food gaps n stress patterns. I don’t rush into panchakarma or heavy medicines unless it’s needed... prefer starting with simple herbs, diet change, basic daily routine correction. If things demand, then I go stepwise into Shodhan therapies. My goal is to not just “treat” but to help ppl know what’s happening in their body and why its reacting like that. That awareness kinda becomes half the cure already. Not everything is perfect. Sometimes ppl don’t follow what you say, sometimes results are slow, and yeah that gets to you. But this path feels honest. It’s slow, grounded, and meaningful.
5
24 reviews

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