Nai lichen planus , Nail disorder - #26785
Mujhe kaafi lambe samay se nail lichen planus hai. Iska effective aur long-term treatment kya hai?2-3 sal se preshan hun,allopathy me koi khaas ilaj nahi mila, iska sahi aur effective treatment kya hai?"
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Doctors’ responses
Avoid dairy and bakery products. Apply psoria oil twice a day. Tab. Manjistha 2-0-2 Tab. Neen 2-0-2
Sabse pehle jyaada pittavardhak ahar vihar jaise spicy,khatte,namkeen,til inka parhej karein.
Aur ye Dwai lena shuru kro, 1.Mahatiktak kwath 20ml +40ml gungune jal se subah shaam khaali pet. 2.khadirarishta 20ml +20ml jal se khaane ke turant baad. 3.Kaishore guggulu 2-0-2 chaba kar 4.Gandhak rasayana 1-1-1 5.Haridrakhand 1tsf with 10ml of Panchtikta ghrita raat ko sirf.
Jatyaadi oil for local application
Follow up after 45 days.
Thoda samay lagega par aap bilkul theek ho jaoge.
Ayurveda me isko “Kunakha” ya “Nakha Rog” se relate kiya jata hai, jisme Pitta + Vata dosha ka dushti hota hai.
Internal Medicines
Guduchi (Giloy) – immune-modulating, anti-inflammatory.
Ashwagandha – stress-control + immunity balance.
Manjistha – blood purifier + anti-inflammatory.
Amla – antioxidant + vitamin C source (collagen support). (Ye medicines ko ek Ayurvedic doctor ki guidance me dose ke saath lena chahiye)
External Care
Warm coconut oil + turmeric ka gentle massage nails par din me 1–2 baar.
Nail bed par aloe vera gel lagana raat ko.
Nail ko dry environment me rakhna — bar-bar paani me bheegne se bachayein.
Cotton gloves ka use jab bhi paani ka kaam karein.
3️⃣ Diet & Lifestyle
Avoid: Bahut spicy, sour, junk food, excessive tea/coffee, alcohol, smoking — ye Pitta badhate hain.
Include:
Fresh fruits (amla, pomegranate, papaya)
Green leafy vegetables
Nuts & seeds (walnuts, flaxseed)
Cow ghee (2–3 tsp/day) for lubrication & nail nourishment.
Stress control: Yog, pranayama (Anulom-Vilom, Sheetali).
Aap nearest ayurvedacharya ko dikha sakte hain to consult karlein, wo aur behtar hoga.

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