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Nai lichen planus , Nail disorder
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Skin and Hair Disorders
Question #26785
2 hours ago
20

Nai lichen planus , Nail disorder - #26785

Harish

Mujhe kaafi lambe samay se nail lichen planus hai. Iska effective aur long-term treatment kya hai?2-3 sal se preshan hun,allopathy me koi khaas ilaj nahi mila, iska sahi aur effective treatment kya hai?"

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Doctors’ responses

Avoid dairy and bakery products. Apply psoria oil twice a day. Tab. Manjistha 2-0-2 Tab. Neen 2-0-2

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Sabse pehle jyaada pittavardhak ahar vihar jaise spicy,khatte,namkeen,til inka parhej karein.

Aur ye Dwai lena shuru kro, 1.Mahatiktak kwath 20ml +40ml gungune jal se subah shaam khaali pet. 2.khadirarishta 20ml +20ml jal se khaane ke turant baad. 3.Kaishore guggulu 2-0-2 chaba kar 4.Gandhak rasayana 1-1-1 5.Haridrakhand 1tsf with 10ml of Panchtikta ghrita raat ko sirf.

Jatyaadi oil for local application

Follow up after 45 days.

Thoda samay lagega par aap bilkul theek ho jaoge.

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Ayurveda me isko “Kunakha” ya “Nakha Rog” se relate kiya jata hai, jisme Pitta + Vata dosha ka dushti hota hai.

Internal Medicines

Guduchi (Giloy) – immune-modulating, anti-inflammatory.

Ashwagandha – stress-control + immunity balance.

Manjistha – blood purifier + anti-inflammatory.

Amla – antioxidant + vitamin C source (collagen support). (Ye medicines ko ek Ayurvedic doctor ki guidance me dose ke saath lena chahiye)

External Care

Warm coconut oil + turmeric ka gentle massage nails par din me 1–2 baar.

Nail bed par aloe vera gel lagana raat ko.

Nail ko dry environment me rakhna — bar-bar paani me bheegne se bachayein.

Cotton gloves ka use jab bhi paani ka kaam karein.

3️⃣ Diet & Lifestyle

Avoid: Bahut spicy, sour, junk food, excessive tea/coffee, alcohol, smoking — ye Pitta badhate hain.

Include:

Fresh fruits (amla, pomegranate, papaya)

Green leafy vegetables

Nuts & seeds (walnuts, flaxseed)

Cow ghee (2–3 tsp/day) for lubrication & nail nourishment.

Stress control: Yog, pranayama (Anulom-Vilom, Sheetali).

Aap nearest ayurvedacharya ko dikha sakte hain to consult karlein, wo aur behtar hoga.

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