Ask Ayurveda

/
/
/
How to prevent oily scalp and dandruff
FREE! Ask an Ayurvedic Doctor — 24/7
Connect with Ayurvedic doctors 24/7. Ask anything, get expert help today.
Cosmetology
Question #26782
21 days ago
217

How to prevent oily scalp and dandruff - #26782

Vaishnavi Kahar

I have oily scalp plus too much dandruff. My face also gets too much oily because of this. my scalp becomes too much oily and dandruff build up after 2 days of washing. because of this my hair is also thinning too much and are breaking easily.

300 INR (~3.51 USD)
Question is closed
FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
CTA image

Doctors’ responses

Avoid fatty, fried, foods. Start with Kishore guggul 1-0-1 after food with water Use shikakai to wash hair and wash twice weekly. Apply Gunjadi oil on scalp.

1834 answered questions
26% best answers
Accepted response

0 replies
Dr. Happy Patel
ChatGPT said: I am Dr. Happy Patel, right now in my 1st year of MD in Dravyaguna at Parul Institute of Ayurved, Parul University. I guess my whole thing kinda revolves around understanding the real essence of medicinal plants—not just listing herbs but digging deep into what makes each of them tick... like how their rasa, guna, virya, vipaka and prabhava actually work inside a body, especially in connection with a patient’s prakriti and doshic imbalance. I do spend most of my time between academics and clinical postings, but outside of that I also treat patients independently—when approached—especially using single drug therapies or classical combinations that match dosha and vyadhi properly. Sometimes I just sit and go back to the basics before I pick a herb… like not just "use haridra for this," but "is this the haridra that suits this person right now?" That sorta stuff. Materia medica is something I take really seriously. I’m always trying to match the pharmacological properties of herbs with what the body needs—not in a broad way, but real specific. I don’t believe in random prescribing just coz a formulation’s famous or commonly used... I want it to make sense. Also I’m big on yukti upayoga—using plants intelligently, with full context. My work till now (though still early) is focused on keeping ayurveda’s original wisdom intact, but also not turning it into a museum piece. Like, ya it’s ancient but that doesn’t mean it can’t solve modern issues if you apply it right. Just takes effort, patience... and the right dravya, used the right way.
21 days ago
5

Avoid hot water on scalp. Don’t keep oil overnight for oily scalp. Change pillow covers often. Avoid oily foods. Weekly use … 1.neem powder + amla powder + yogurt pack on scalp for 20 min before wash 2. fenugreek seeds paste-- soak overnight, grind it and apply on scalp 3. shikakai + areetha + amla powder paste 4. triphala decoction as a rinse

3 answered questions
33% best answers
Accepted response

0 replies

Avoid oily, dairy products and bakery products. Avoid daily oiling on scalp. Regular exercise. Tab. Protest 2-0-2 Dhaturpatradi oil for massage on scalp twice a week. If possible go for Takradhara.

1792 answered questions
49% best answers

2 replies
Vaishnavi Kahar
Client
21 days ago

Hey thanks. Can you write the tablet name correctly?

Don’t worry,

You’ll definitely get relief 😌

First of all avoid excessive spicy, sour and salty food,oily,sesame seeds etc.

And start taking1.Mahatiktak 20ml +20ml lukewarm water empty stomach twice in a day. 2.khadirarishta 20ml +20ml lukewarm water just after having meal twice in a day. 3.Kaishore guggulu 1-0-1 for chewing 4.Gandhak rasayana 1-1-1 5.Haridrakhand 1tsf with 10ml of Panchtikta ghrita once in a day.

**Apply paste of Neem bark over your face.

**APPLY PASTE OF RAKTACHANDANA POWDER +MANJISHTHA POWDER +MULETHI POWDER OVER YOUR FACE AND THEN WASH IT OFF WITH COLD WATER.

* DHURDHURPATRAADI OIL(FOR DANDRUFF)

Follow up after 1 month. TAKE CARE 😊

1249 answered questions
40% best answers

0 replies

hello Vaishnavi ,

I understand how frustrating it can feel when your scalp becomes oily so quickly, dandruff builds up, and your hair starts thinning and breaking. It’s not just about hair it can affect confidence and make daily care stressful. Let’s calmly understand what is happening.

From an Ayurvedic perspective, your symptoms indicate a predominance of Kapha and Pitta doshas in the scalp. Excess oil, rapid dandruff formation, and hair thinning usually happen when the scalp’s natural balance is disturbed, and toxins (Ama) accumulate. Oily scalp also clogs hair follicles, making hair weak and prone to breakage. Stress, diet, and environmental factors can worsen this.

Ayurveda focuses on clearing the scalp, balancing doshas, strengthening hair follicles, and improving circulation to promote healthy hair growth.

Here’s a treatment plan you can follow:

Triphala Churna ½ tsp with warm water at night helps detoxify and improve digestion, which indirectly supports scalp health.

Internal medications Bhringraj Vati 2 tablets twice daily after meals to strengthen hair roots Arogyavardhini Vati 1 tablet twice daily for 3–4 weeks to reduce inflammation and oil accumulation Ashwagandha Churna ½ tsp at night with milk to help with stress-related hair issues

External care Use Neem + Bhringraj oil for scalp massage 2–3 times a week Wash hair with mild herbal shampoo or Reetha paste instead of harsh chemicals Avoid over-washing, but do not let oil accumulate more than 2–3 days

Diet & lifestyle Avoid excessive oily, fried, and spicy foods Include green leafy vegetables, whole grains, and nuts Stay hydrated and manage stress with meditation or gentle exercises Investigations to consider Scalp check for fungal infection if dandruff persists

Complete blood count, vitamin B12, and iron to rule out deficiencies contributing to hair thinning

With consistent care, hair can become stronger, dandruff will reduce, and oil balance will normalize. Visible improvement usually takes 2–3 months, so patience and consistency are key.

Warm regards, Dr. Karthika

400 answered questions
44% best answers

0 replies
Dr. Khushboo
I am a dedicated Ayurvedic practitioner with a diverse foundation in both modern and traditional systems of medicine. My journey began with six months of hands-on experience in allopathic medicine at District Hospital Sitapur, where I was exposed to acute and chronic care in a high-volume clinical setting. This experience strengthened my diagnostic skills and deepened my understanding of patient care in an allopathic framework. Complementing this, I have also completed six months of clinical training in Ayurveda and Panchakarma, focusing on natural detoxification and rejuvenation therapies. During this time, I gained practical experience in classical Ayurvedic treatments, including Abhyanga, Basti, Shirodhara, and other Panchakarma modalities. I strongly believe in a patient-centric approach that blends the wisdom of Ayurveda with the clinical precision of modern medicine for optimal outcomes. Additionally, I hold certification in Garbha Sanskar, a specialized Ayurvedic discipline aimed at promoting holistic wellness during pregnancy. I am passionate about supporting maternal health and fetal development through time-tested Ayurvedic practices, dietary guidance, and lifestyle recommendations. My approach to healthcare emphasizes balance, preventive care, and customized wellness plans tailored to each individual’s constitution and health goals. I aim to create a nurturing space where patients feel heard, supported, and empowered in their healing journey. Whether treating seasonal imbalances, supporting women’s health, or guiding patients through Panchakarma therapies, I am committed to delivering care that is rooted in tradition and guided by compassion.
21 days ago
5

​In Ayurveda, the condition you’re describing, with an oily scalp, dandruff, hair thinning, and hair breakage, is often associated with an imbalance of the Pitta and Kapha doshas.
​Pitta Dosha: Pitta is associated with fire and water elements. An imbalance can manifest as inflammation, heat, and excessive oiliness. The redness, irritation, and inflammation often associated with a flaky, oily scalp can be linked to an aggravated Pitta.

​Kapha Dosha: Kapha is related to water and earth elements. An excess of Kapha can lead to a buildup of heavy, oily, and sticky substances, which can be seen in the excessive oiliness of the scalp and the sticky, thick nature of some types of dandruff.

​The combination of both Pitta and Kapha imbalances can lead to the symptoms you’re experiencing. The oily scalp and dandruff are often a result of excess Kapha, while the inflammation, hair thinning, and breakage can be linked to the heating and corrosive nature of an aggravated Pitta.

​Ayurvedic approaches to addressing this condition typically focus on balancing these doshas through a combination of diet, lifestyle changes, and topical treatments.

​Here are some general Ayurvedic recommendations that may be helpful:

​1. Diet: ​Reduce Pitta and Kapha-aggravating foods: This includes spicy, sour, salty, and oily foods.

​Favor Pitta and Kapha-balancing foods: ​For Pitta: Include cooling and bitter foods like fresh fruits (melons, grapes), leafy greens, and cucumbers.

​For Kapha: Favor light, dry, and warm foods. Incorporate bitter and astringent tastes, like in leafy greens, legumes, and certain spices. ​Stay Hydrated: Drink plenty of water throughout the day.

​2. Lifestyle and Hair Care: ​Hair Washing: Use a mild, herbal shampoo that is suitable for your hair type. Look for ingredients that have a cleansing and cooling effect. Avoid washing your hair with very hot water, as this can further stimulate oil production.

​Scalp Massage: A gentle scalp massage can help improve circulation, but avoid aggressive massages that might stimulate oil glands. Use a light, non-greasy oil if you choose to massage your scalp. ​Stress Management:

High stress levels can aggravate Pitta. Incorporate stress-reducing practices like meditation, yoga, or pranayama (breathing exercises) into your daily routine.

​3. Herbal Remedies: ​Some herbs commonly used in Ayurveda for these conditions include:

​Neem: Known for its antifungal and antibacterial properties, it can help with dandruff and scalp infections.

​Bhringraj (Eclipta alba): Often used to promote hair growth and prevent hair fall.

​Amla (Indian Gooseberry): A rich source of Vitamin C, it can help strengthen hair and reduce hair breakage.

​Shikakai: A natural cleanser that can help balance scalp oils and promote healthy hair.

1) Bhringraj oil hair massage 10 min

2) scurfol lotion apple on scalp and leave it for 20 min then wash

461 answered questions
23% best answers

0 replies

Neemghan vati- 1 tab twice daily after food with lukewarm water Amlaki rasayana-1 tsp with warm water daily Apply bringaraja + neem oil over scalp weekly twice Avoid oily spicy non veg food Use ant dandruff shampoo

1980 answered questions
22% best answers

0 replies

DNT WORRY VAISHNAVI I WILL TELL YOU SOME HOME MADE SOLUTION YOU APPLIED YOUR HAIRS AND PERMANANTLY VANISED YOUR UNWANTED DANDRUFF…

COCONUT OIL=250ML GANDHANK RASAYAN POWDER= 25GM TANKAN BHASMA=5GM…MIX BOTH AND APPLY ON SACLP AT NIGHT TWICE WEEKLY…AMD WASH ON MORNING…

CONSUME ATLEASTT 3/4 LITRES WATER PER DAY…

AVOID SOAPS AND UNWANTED OILS IN HAIRS .

YOU CAN EAISLY CURED

530 answered questions
18% best answers

0 replies

Go with Gandhak Rasayan 2 Tab twice a day Khadirasrishta 20 ml with 20 ml water , twice a day Nimba taila-for appllication on the scalp

Advised for Shirodhara.

181 answered questions
15% best answers

0 replies

HELLO VAISHNAVI,

DOSHA INVOLVEMENT 1)VATA- dryness, frizzz, breakage, dandruff 2)PITTA- heat in scalp, inflammation, hair root destruction, oily scalp 3)RAKTA DUSHTI- toxin accumulation-> weakened follicles 4)ASTHI DHATU KSHAYA- since Kesha are considered upadhatu of asthi, when rasa->rakta->mamsa->meda->asthi conversion is impaired, hair loss results 5)MAJJA KSHAYA- chronic cases may reflect deeper dhatu depletion

TYPES OF HAIRLOSS- BASED ON DOSHA’S

-KHALITYA(baldness)- pitta-vata= Hair loss, heat in scalp, premature thinning

-INDRALUPTA(alopecia areata)- kapha-vata= sudden loss in spots

-RUHYA- vata= gradual thinning , no itching

-PALITYA(greying)- pitta= premature greying, often hereditary

INTERNALLY START WITH

1. NARASIMHA RASAYANA- 1 tsp with milk, morning empty stomach= 90 days =asthi-majja rasayana, hair growth (ref- bhaishajya ratnavali)

2. BHRINGRAJ CHURNA- 5gm + ghee at bedtime for 2-3 months =hair growth, scalp nourishment(ref- Nighantu Ratnakar)

3. CHYAWANPRASHA AVALEHA- 1 tsp twice daily with warm milk for long term 3-6 months =rasa-rakta dhatu and immunity(ref- charak Samhita)

4. DRAKSHADI KASHAYA- 30 ml before meals with water for 4-6 weeks =pitta-rakta sodhaka(ref- ashtanga hridaya)

5. SAPTAMRIT LAUHA- 500mg with ghee/honey twice daily in morning and night for 1-3 months = hair support, rakta support

6. AMALAKI RASAYANA- 5 gm in the morning with milk for long term =rejuvination, prevents greying and great for immunity

EXTERNAL OIL APPLICATIONS

1. NEELIBHRINGADI TAILA- massage warm oil 30 mins before bath for 4 times/week(ref- sahasra yoga)

2. DHURDHURAPATRADI TAILA- for scalp oiliness and dandruff = twice/week(ref- bhaisajya ratnavali)

3. BRAHMI-AMLA OIL- infuse oil with fresh amla and brahmi leaves regularly use

FOR FRIZZ- use coconut or sesame base for INFLAMATION- use amla infused cooling oils

POTENT HERBAL PACKS FOR SCALP

1)CLASSIC HAIR PACK -bhringaraj churna- 1 tsp -amla powder- 1 tsp -hibiscus powder- 1 tsp -aloe vera pulp- 2tbsp Apply 1 hour before bath; rinse with herbal decoction

2)RAKTA- SODHANA SCALP LEPA -Manjistha+lodhra+triphala+sandalwood+rose water =apply during pitta-aggravated stages, especially with itching or scalp redness

ESSENTIAL FOODS -cow milk+ghee= builds Ojas, nourishes dhatu -black sesame seeds= asthi dhatu enhancer -soaked almonds(5-6)= omega 3+ protein -fresh amla(or juice)= rasayana, anti-pitta -moong dal khichdi= easily digestible -curry leaves(raw/chutney)= rich in iron and vitamin c -dates, figs, raisins= rasa dhatu replenishment

AVOID -spicy, fermented, fried , junk food -late night meals -overconsumption of tea, coffe, carbonated drinks -alcohol, smoking

LIFESTYLE + DAILY ROUTINES

MORNING ROUTINE -Wake before 6 AM= aligns with brahma muhurtha if possible

-GANDUSHA(oil pulling) with sesame oil= removes ama from head and neck

-NASYA= instill 2 drops of ANU TAILA in each nostril every morning- clears srotas, enhances hair nourishment

-SHIROABHYANGA(Hair oiling)- calms vata, strengthens follicles

-LIGHT YOGA- enhances circulation to scalp

HAIR WASH -use herbal decoctions- shikakai, Geetha, amla, powder boiled and filtered -avoid chemical shampoo, hot water -wash 2-3 times/week max

YOGA ASANA -Adho much svanasana(downward dog)= increases scalp blood flow -Sarvangasana= stimulates thyroid, nourishes head region -Shirshasana= direct blood flow to scalp -Ustrasana, Matsyasana= opens up chest and throat, affects hormonal balance

PRANAYAM -Bhramari= calms mind, improves oxygen to hair roots -Anulom vilom= balances vata- pitta -Sheetali/sheetkari= pitta shamak

MEDITATION -daily 15 mins of Trataka(candle gazing)+ Dhyana can help hormonal and mental factors

SPECIAL HIAR DECOCTION BOIL- 1 tsp bhringaraj, 1 tsp brahmi, 1/2 tsp yashtimadhu, 3 cups water-> reduce to 1 cup->drink daily AM or PM

-Hair regrowth is gradual but certain with Rasaya+ Shamana+ stress correction -Allow 2-3 months minimum for visible results -Follow Ritucharya- bata-pacifying in winter, pitta-calming in summer -treat the mind and lifestyle as deeply as the body

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

1040 answered questions
24% best answers

0 replies

Oily scalp and dandruff often link to an imbalance in your doshas, primarily Kapha and Pitta. The excessive oil production and dandruff suggest an aggravated Kapha, while thinning and breaking hair can point to imbalanced Pitta. Let’s approach it on both preventative and corrective angles.

Start with cleansing. Use a mild, herbal shampoo containing neem or tea tree oil two or three times a week. Neem has antifungal properties that help control dandruff, while tea tree oil tackles excess oil. When washing, gentle massage your scalp with fingertips to boost blood circulation without aggravating the problem.

For a weekly treatment, prepare a hair mask with yogurt, fenugreek powder, and a few drops of lemon juice. Apply this mask onto your scalp and hair, leave it on for about 30 min and wash off with lukewarm water. Yogurt nourishes and hydrates, fenugreek reduces dandruff, and lemon balances scalp oils.

Diet plays a crucial role too. Reduce intake of heavy, oily, and spicy foods. Aim for fresh vegetables, fruits, and whole grains. Increase water intake to flush toxins and hydrate from within. Herbal teas with tulsi or coriander can help pacify Kapha.

Establish a daily routine for hair care. Avoid heavy conditioners or serums that might weigh down your hair or contribute to oil build-up. Choose light, non-comedogenic oils like almond or camphor oil for scalp massage. Massage just once or twice a week using a small amount.

Manage your stress level through practices like meditation or yoga, which balance the mind-body and control Pitta. Insufficient sleep or irregular sleeping patterns can exacerbate hair issues, so aim for a regular sleep schedule.

Without clear improvement, consider consulting with an Ayurvedic practitioner to delve further into your tailored dosha balance and make necessary adjustments.

1742 answered questions
27% best answers

0 replies

Balancing an oily scalp and combating dandruff from an Ayurvedic perspective involves addressing imbalances in the Pitta and Kapha doshas which often underlie these symptoms. An oily scalp is typically associated with increased Kapha, while the inflammation resulting in dandruff can be linked to aggravated Pitta. Here’s how you can tackle this:

First, consider adopting a regular hair wash routine. Use a mild Ayurvedic shampoo containing ingredients like neem, amla, and shikakai, as these help balance scalp sebum and reduce dandruff. Wash your hair every 2-3 days, which should help control the oiliness without overdrying the scalp.

Diet is vital too. Focus on eating foods that reduce Pitta like fresh vegetables, fruits, and whole grains, minimizing oily, spicy, and sugary foods that can exacerbate imbalances. Include a tablespoon of flaxseeds or pumpkin seeds daily, as they provide essential fatty acids which support scalp health.

Massage warm coconut oil infused with neem or tea tree essential oil into your scalp 30 minutes before washing your hair. This helps to dislodge dandruff flakes and nourish the scalp. Avoid leaving the oil overnight as it might increase oiliness.

Ensure proper hydration and digestion since Pitta also governs the metabolic processes. Drink plenty of water and herbal teas like chamomile or mint to cool the aggravated Pitta. Incorporate Ayurvedic herbs like triphala to ensure gentle detox and improved digestion.

If the condition persists or escalates, particularly with hair thinning and breakage, seeking consultation from an Ayurvedic practitioner is advisable to tailor the treatment further, as chronic imbalance might require personalized care. Always keep an eye on severe hair loss and consult promptly if it worses beyond control.

2940 answered questions
5% best answers

0 replies
Dr. Hemanshu Mehta
I’m Dr. Hemanshu, a second-year MD scholar specializing in Shalya Tantra (Ayurvedic Surgery), with a focused interest in para-surgical interventions such as Agnikarma, Viddhakarma, and Kshara Karma. My academic and clinical journey is rooted in classical Ayurvedic surgical wisdom, complemented by a modern understanding of patient care and evidence-based approaches. With hands-on training and experience in managing chronic pain conditions, musculoskeletal disorders, hemorrhoids, fistula, and other ano-rectal conditions, I provide treatments that emphasize both relief and long-term wellness. I am deeply committed to offering individualized treatment plans that align with the patient’s prakriti (constitution), disease progression, and lifestyle factors. I believe healing is not limited to procedures alone; it also requires compassion, communication, and continuity of care. That’s why I ensure each patient receives personalized guidance—from diagnosis and therapy to post-treatment care and preventive strategies. I also incorporate Ayurvedic principles like Ahara (diet), Vihara (lifestyle), and Satvavajaya (mental well-being) to promote complete healing and not just symptomatic relief. Whether it's managing complex surgical cases or advising on conservative Ayurvedic therapies, my goal is to restore balance and improve the quality of life through authentic, safe, and holistic care. As I continue to deepen my clinical knowledge and surgical acumen, I remain dedicated to evolving as a well-rounded Ayurvedic practitioner who integrates traditional practices with modern sensibilities.
16 days ago
5

HELLO VAISHNAVI,

According to Ayurveda, hair health is primarily governed by -Pitta dosha= responsible for metabolism and heat in the body -Vata dosha= causes dryness and that dryness attracts dust which in turn gets oily and frizzy hair when aggravated -Heredity is also known as Bija dosha in Ayurveda

Internal Management Plan 1) Bhringraj churna- 3 gm once daily after dinner with warm water or honey =Hair regrowth, reduces hair fall

2) Amla churna- 5 gm in the morning empty stomach with lukewarm water =Antioxidant, Pitta, strengthens hair

3) Ashwagandha churna- 1 tsp at bedtime with warm water =Hormonal balance, reduces stress

4) Triphala churna- 1 tsp at bedtime with warm water =Detox, improves gut health

5) Brahmi vati- 1 tab at bedtime with snack =Reduces stress 6) Mahabhringaraj Oil Capsule - 1 cap after dinner

=Promotes hair growth from within

External Oils and Applications

1) Neelabrungadi Oil = Warm slightly and apply on scalp 3-4 times/week

=Prevents premature graying and hair loss

2) Bhringraj Oil - Massage gently in circular motion every other day =Strengthens roots, promotes regrowth

3) Coconut Oil+Curry Leaves = Warm, apply gently after cooling 2 times/week

Leave the oil on for 1-2 hours or overnight and then wash off with a mild shampoo

Herbal Hair Wash

- Shikakai+Reetha+Amla Powder- 1:1:1 = Mix 2 tablespoons in water, soak overnight, apply the paste as shampoo Use 2 times/week

If hair fall If it is very severe So take this too -Kesh Raksha Capsule- 1 cap twice a day after meals

-Chyawanprash- 1 tsp in morning =Revitalizing, immunity supporter

-Saptamrita Loha- 1 tab twice a day

Diet and lifestyle -Eat- Ghee, Amla, soaked almonds, pumpkin seeds, curry leaves, coconut Avoid- Spicy, sour, salty, fried food, cold drinks, excessive tea/coffee

Hydration- atleast 8 glasses/day -Sleep- 7-8 hours, avoid staying up late at night

Yoga and Pranayama -Adhomukhaasana -Uttanasana -Sarvangasana -Vajrasana -Balasana -Paschimottanasana

Pranayama -Anulom Vilom -Bhramari -Kapalbhati -Sheetali -Be patient. Ayurveda treatment often takes 2-3 months to show significant improvement

Follow it consistently for 3-6 months

Thanks

Dr. Hemanshu Mehta

489 answered questions
28% best answers

0 replies
Speech bubble
FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous

600+ certified Ayurvedic experts. No sign-up.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


Related questions

Doctors online

Dr. Ayush Varma
I am an Ayurvedic physician with an MD from AIIMS—yeah, the 2008 batch. That time kinda shaped everything for me... learning at that level really forces you to think deeper, not just follow protocol. Now, with 15+ years in this field, I mostly work with chronic stuff—autoimmune issues, gut-related problems, metabolic syndrome... those complex cases where symptoms overlap n patients usually end up confused after years of going in circles. I don’t rush to treat symptoms—I try to dig into what’s actually causing the system to go off-track. I guess that’s where my training really helps, especially when blending classical Ayurveda with updated diagnostics. I did get certified in Panchakarma & Rasayana therapy, which I use quite a lot—especially in cases where tissue-level nourishment or deep detox is needed. Rasayana has this underrated role in post-illness recovery n immune stabilization, which most people miss. I’m pretty active in clinical research too—not a full-time academic or anything, but I’ve contributed to studies on how Ayurveda helps manage diabetes, immunity burnout, stress dysregulation, things like that. It’s been important for me to keep a foot in that evidence-based space—not just because of credibility but because it keeps me from becoming too rigid in practice. I also get invited to speak at wellness events n some integrative health conferences—sharing ideas around patient-centered treatment models or chronic care via Ayurvedic frameworks. I practice full-time at a wellness centre that’s serious about Ayurveda—not just the spa kind—but real, protocol-driven, yet personalised medicine. Most of my patients come to me after trying a lot of other options, which makes trust-building a huge part of what I do every single day.
4.95
20 reviews
Dr. Anirudh Deshmukh
I am Dr Anurag Sharma, done with BAMS and also PGDHCM from IMS BHU, which honestly shaped a lot of how I approach things now in clinic. Working as a physician and also as an anorectal surgeon, I’ve got around 2 to 3 years of solid experience—tho like, every day still teaches me something new. I mainly focus on anorectal care (like piles, fissure, fistula stuff), plus I work with chronic pain cases too. Pain management is something I feel really invested in—seeing someone walk in barely managing and then leave with actual relief, that hits different. I’m not really the fancy talk type, but I try to keep my patients super informed, not just hand out meds n move on. Each case needs a bit of thinking—some need Ksharasutra or minor para surgical stuff, while others are just lifestyle tweaks and herbal meds. I like mixing the Ayurved principles with modern insights when I can, coz both sides got value really. It’s like—knowing when to go gentle and when to be precise. Right now I’m working hard on getting even better with surgical skills, but also want to help people get to me before surgery's the only option. Had few complicated cases where patience n consistency paid off—no shortcuts but yeah, worth it. The whole point for me is to actually listen first, like proper listen. People talk about symptoms but also say what they feel—and that helps in understanding more than any lab report sometimes. I just want to stay grounded in my work, and keep growing while doing what I can to make someone's pain bit less every day.
0 reviews
Dr. Isha Bhardwaj
I am someone who kinda learned early that medicine isn’t just about protocols or pills—like, it’s more about people, right? I did my BAMS with proper grounding in both classical Ayurveda and also the basics of modern med, which honestly helped me see both sides better. During internship, I got to work 6 months at Civil Hospital Sonipat—very clinical, very fast paced—and the other 6 at our own Ayurvedic hospital in the college. That mix showed me how blending traditional and integrative care isn't just theory, it actually works with real patients. After that I joined Kbir Wellness, an Ayurvedic aushdhalaya setup, where I dived into Naadi Pariksha—like really deep. It’s weird how much you can tell from pulse if you just listen right?? Doing regular consultations there sharpened my sense of prakriti, vikriti and how doshas show up subtle first. I used classical Ayurvedic texts to shape treatment plans, but always kept the patient’s routine, mental space and capacity in mind. Also I was part of some health camps around Karnal and Panipat—especially in govt schools and remote areas. That part really stays with me. You get to help ppl who dont usually have access to consistent care, and you start valuing simple awareness more than anything. I kinda think prevention should be a bigger focus in Ayurveda, like we keep talking about root cause but don’t always reach people before it gets worse. My whole method is pretty much built around that—root-cause treatment, yes, but also guiding patients on how to live with their body instead of fighting symptoms all the time. I rely a lot on traditional diagnostics like Naadi, but I mix that with practical therapies they can actually follow. No point in giving hard-to-do regimens if someone’s already overwhelmed. I keep it flexible. Most of my plans include dietary changes, natural formulations, lifestyle corrections and sometimes breathwork, daily rhythms and all that. I’m not here to just “treat illness”—what I really aim for is helping someone feel like they’ve got a handle on their own health again. That shift from just surviving to kinda thriving... that’s what I look for in every case.
5
507 reviews
Dr. Snehal Vidhate
I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.
5
72 reviews
Dr. Anjali Sehrawat
I am Dr. Anjali Sehrawat. Graduated BAMS from National College of Ayurveda & Hospital, Barwala (Hisar) in 2023—and right now I'm doing my residency, learning a lot everyday under senior clinicians who’ve been in the field way longer than me. It’s kind of intense but also really grounding. Like, it makes you pause before assuming anything about a patient. During my UG and clinical rotations, I got good hands-on exposure... not just in diagnosing through Ayurvedic nidan but also understanding where and when Allopathic tools (like lab reports or acute interventions) help fill the gap. I really believe that if you *actually* want to heal someone, you gotta see the whole picture—Ayurveda gives you that depth, but you also need to know when modern input is useful, right? I’m more interested in chronic & lifestyle disorders—stuff like metabolic imbalances, stress-linked issues, digestive problems that linger and slowly pull energy down. I don’t rush into giving churnas or kashayams just bcz the texts say so... I try to see what fits the patient’s prakriti, daily habits, emotional pattern etc. It’s not textbook-perfect every time, but that’s where the real skill grows I guess. I do a lot of thinking abt cause vs symptom—sometimes it's not the problem you see that actually needs solving first. What I care about most is making sure the treatment is safe, ethical, practical, and honest. No overpromising, no pushing meds that don’t fit. And I’m always reading or discussing sth—old Samhitas or recent journals, depends what the case demands. My goal really is to build a practice where people feel seen & understood, not just “managed.” That's where healing actually begins, right?
5
29 reviews
Dr. Keerthana PV
I am an Ayurvedic doctor who kinda grew into this path naturally—my roots are in Kerala, and I did my internship at VPSV Ayurveda College in Kottakkal, which honestly was one of the most eye-opening stages of my life. That place isn’t just a college, it’s a deep well of real Ayurveda. The kind that’s lived, not just studied. During my time there, I didn’t just observe—I *practiced*. Diagnosing, treating, understanding the patient beyond their symptoms, all that hands-on stuff that textbooks don’t really teach. It’s where I learned the rhythm of classical Kerala Ayurveda, the art of pulse reading, and how Panchakarma ain’t just about detox but more about deep repair. I work closely with patients—always felt more like a guide than just a doctor tbh. Whether it's about fixing a chronic issue or preventing one from happening, I focus on the full picture. I give a lot of attention to diet (pathya), routine, mental clutter, and stress stuff. Counseling on these isn’t an ‘extra’—I see it as a part of healing. And not the preachy kind either, more like what works *for you*, your lifestyle, your space. Also yeah—I’m a certified Smrithi Meditation Consultant from Kottakkal Ayurveda School of Excellence. This kinda allowed me to mix mindfulness with medicine, which I find super important, especially in today’s distracted world. I integrate meditation where needed—some patients need a virechana, some just need to breathe better before they sleep. There’s no one-size-fits-all and I kinda like that part of my job the most. I don’t claim to know it all, but I listen deeply, treat with care, and stay true to the Ayurvedic principles I was trained in. My role feels less about ‘curing’ and more about nudging people back to their natural balance... it’s not quick or flashy, but it feels right.
5
112 reviews
Dr. Karthika
I am currently a PG 2nd yr student in the dept of Shalakya Tantra at Parul Institute of Ayurveda and Research, batch 2024. I joined right after UG—no break—straight into PG (regular batch). I did my undergrad from Rajiv Gandhi Ayurveda Medical College (2017 batch, CCRAS syllabus under Pondicherry Univ). Somehow managed to secure 2nd rank university-wide back then, which I didn’t totally expect. Right now, my core interest lies in the Ayurvedic and integrative management of eye disorders. I’ve got decent exposure to both classical texts and clinical practice. From anatomy to pathology, I try to stay grounded in both the traditional Ayurvedic view and also the modern opthalmic understanding, especially with conditions related to the cornea, retina, and anterior segment. During PG deputation in 2nd year, I handled like 200+ OPD patients daily within 1–2 hrs (felt crazy at first but got used to the pace). I’m also trained hands-on in cataract and cornea surgeries under supervision. Not calling myself a surgeon yet, but I did get a good amout of surgical exposure in the PG postings. In terms of academics, I got 82% in the first-year PG exams—distinction score—secured department 1st and university topper at Parul Institute. Sometimes I do wonder if all this speed actually lets me go deep into each case but I’m learning to balance efficiency with proper patient care. Honestly I think that’s the biggest challenge in clinical ayurveda today—staying rooted in shastra while also being practically useful in today's overloaded OPDs. Anyway, still got a lot to learn, but I try to show up with clarity, humility and the will to keep improving every day.
5
184 reviews
Dr. Maitri Bhavesh Kumar Acharya
ChatGPT said: I am Dr. Maitri, currently in my 2nd year of MD in Dravyaguna, and yeah, I run my own Ayurvedic clinic in Ranoli where I’ve been seeing patients for 2 years now. Honestly, what pulled me into this path deeper is how powerful herbs really are—when used right. Not just randomly mixing churnas but actually understanding their rasa, virya, vipaka etc. That’s kinda my zone, where textbook knowledge meets day-to-day case handling. My practice revolves around helping people with PCOD, acne, dandruff, back pain, stiffness in knees or joints that never seem to go away. And I don’t jump to giving a long list of medicines straight away—first I spend time figuring out their prakriti, their habits, food cycle, what triggers what… basically all the small stuff that gets missed. Then comes the plan—herbs (single or compound), some diet reshuffling, and always some lifestyle nudges. Sometimes they’re tiny, like sleep timing. Sometimes big like proper seasonal detox. Being into Dravyaguna helps me get into the depth of herbs more confidently. I don’t just look at the symptom—I think okay what guna will counter this? Should the drug be snigdha, ushna, tikta? Is there a reverse vipaka that’ll hurt the agni? I ask these questions before writing any combo. That’s made a huge diff in outcomes. Like I had this case of chronic urticaria that would flare up every week, and just tweaking the herbs based on sheetala vs ushna nature... helped calm the system in 3 weeks flat. Not magic, just logic. I also work with women who are struggling with hormonal swings, mood, delayed periods or even unexplained breakouts. When hormones go haywire, the skin shows, digestion slows, and mind gets foggy too. I keep my approach full-circle—cleansing, balancing, rejuvenating. No quick fixes, I tell them early on. What I’m hoping to do more of now is make Ayurveda feel practical. Not overwhelming. Just simple tools—ahara, vihara, aushadha—used consistently, with some trust in the body’s own healing. I’m still learning, still refining, but honestly, seeing people feel in control of their health again—that’s what keeps me rooted to this.
5
234 reviews
Dr. Narendrakumar V Mishra
I am a Consulting Ayurvedic Physician practicing since 1990—feels strange saying “over three decades” sometimes, but yeah, that’s the journey. I’ve spent these years working closely with chronic conditions that don’t always have clear answers in quick fixes. My main work has been around skin disorders, hair fall, scalp issues, and long-standing lifestyle stuff like diabetes, arthritis, and stress that kinda lingers under everything else. When someone walks into my clinic, I don’t jump to treat the problem on the surface. I start by understanding their *prakriti* and *vikriti*—what they’re made of, and what’s currently out of sync. That lets me build treatment plans that actually *fit* their system—not just push a medicine and hope it works. I use a mix of classical formulations, panchakarma if needed, dietary corrections, and slow, practical lifestyle changes. No overnight miracle talk. Just steady support. Hair fall and skin issues often feel cosmetic from outside—but internally? It’s about digestion, stress, liver, hormones... I’ve seen patients try 10+ things before landing in front of me. And sometimes they just need someone to *listen* before throwing herbs at the problem. That’s something I never skip. With arthritis and diabetes too, I take the same root-cause path. I give Ayurvedic medicines, but also work with *dinacharya*, *ahar* rules, and ways to reduce the load modern life puts on the body. We discuss sleep, food timing, mental state, all of it. I’ve also worked a lot with people dealing with high stress—career burnout, anxiety patterns, overthinking—and my approach there includes Ayurvedic counseling, herbal mind support, breathing routines... depends what suits them. My foundation is built on classical *samhitas*, clinical observation, and actual time with patients—not theories alone. My goal has always been simple: to help people feel well—not just for a few weeks, but in a way that actually lasts. Healing that feels like *them*, not just protocol. That’s what I keep aiming for.
5
458 reviews
Dr. Prasad Pentakota
ChatGPT said: I am Dr. P. Prasad, and I’ve been in this field for 20+ years now, working kinda across the board—General Medicine, Neurology, Dermatology, Cardiology—you name it. Didn’t start out thinking I’d end up spanning that wide, but over time, each area sort of pulled me in deeper. And honestly, I like that mix. It lets me look at a patient not just through one lens but a whole system-wide view... makes more sense when treating something that won’t fit neatly in one category. I’ve handled everything from day-to-day stuff like hypertension, diabetes, or skin infections to more serious neuro and cardiac problems. Some cases are quick—diagnose, treat, done. Others take time, repeated check-ins, figuring out what’s really going on beneath those usual symptoms. And that’s where the detail matters. I’m pretty big on thorough diagnosis and patient education—because half the problem is ppl just not knowing what’s happening inside their own body. What’s changed for me over years isn’t just knowledge, it’s how much I lean on listening. If you miss what someone didn’t say, you might also miss their actual illness. And idk, after seeing it play out so many times, I do believe combining updated medical practice with basic empathy really shifts outcomes. Doesn’t have to be complicated... it just has to be consistent. I keep up with research too—new drugs, diagnostics, cross-specialty updates etc., not because it’s trendy, but cuz it’s necessary. Patients come in better read now than ever. You can’t afford to fall behind. The end goal’s the same tho—help them heal right, not just fast. Ethical practice, evidence-based, and sometimes just being there to explain what’s going on. That’s what I stick to.
5
313 reviews
Dr. Rajan soni
I am working in Ayurveda field from some time now, started out as a general physician at Chauhan Ayurveda Hospital in Noida. That place taught me a lot—how to handle different types of patients in OPD, those daily cases like fever, digestion issues, body pain... but also chronic stuff which keeps coming back. After that I moved to Instant Aushadhalya—an online Ayurveda hospital setup. Whole different space. Consultations online ain’t easy at first—no pulse reading, no direct Nadi check—but you learn to ask the right things, look at patient’s tone, habit patterns, timing of symptoms... and yeah it actually works, sometimes even better than in person. Right now I’m working as an Ayurveda consultant at Digvijayam Clinic where I’m focusing more on individualised care. Most ppl come here with stress-related problems, digestion issues, joint pain, that kind of mix. I go by classic diagnosis principles like prakriti analysis, dosha imbalance and all, but also mix in what I learned from modern side—like understanding their lifestyle triggers, screen time, sleep cycles, food gaps n stress patterns. I don’t rush into panchakarma or heavy medicines unless it’s needed... prefer starting with simple herbs, diet change, basic daily routine correction. If things demand, then I go stepwise into Shodhan therapies. My goal is to not just “treat” but to help ppl know what’s happening in their body and why its reacting like that. That awareness kinda becomes half the cure already. Not everything is perfect. Sometimes ppl don’t follow what you say, sometimes results are slow, and yeah that gets to you. But this path feels honest. It’s slow, grounded, and meaningful.
5
24 reviews

Latest reviews

Allison
10 hours ago
The doc's answer was a life-saver, gave me simple remedies that actually make sense. I feel more at ease now about my health.
The doc's answer was a life-saver, gave me simple remedies that actually make sense. I feel more at ease now about my health.
Jaxon
11 hours ago
Thanks a ton for your response. It really helped narrow down the issue. Never thought about it like that, appreciate it!
Thanks a ton for your response. It really helped narrow down the issue. Never thought about it like that, appreciate it!
Claire
11 hours ago
Thanks for such a detailed and easy-to-follow response! Really appreciate the step-by-step guide to tackle my hair and teeth issues. Feeling hopeful now!
Thanks for such a detailed and easy-to-follow response! Really appreciate the step-by-step guide to tackle my hair and teeth issues. Feeling hopeful now!
Dylan
11 hours ago
Really grateful for this detailed response. The explanation and tips were really helpful and put my mind at ease about my hair situation. Thanks a lot!
Really grateful for this detailed response. The explanation and tips were really helpful and put my mind at ease about my hair situation. Thanks a lot!