1. Avoid - Milk products, heavy oily foods, fish, day sleep, smoke& Dust 2. Include food items like- Bitter gourd, amla, pomegranate. 3. medicines- 1.Patolamooladi kwatha/ patolakaturohinyadi kwata- 30ml-0-30ml (before food) X 7 days 2. Vilwadi gutika 2-0-2 with kwatha 3. Dusivishari agada/gutika 2-0-2 with kwatha After 7 days 1. Haridra khanda - 10gm-0-10gm with lukewarm water (before food) 2. Tiktakam gritam- 10ml-0-10ml before food External application 1. Eladi churnam + buttermilk (remove before it get dried)
Review after 15 days take care
1.Cows Ghee 1tsf + Maricha ¼ tsf (empty stomach at morning) 2.Tab. Laghusutshekhar Rasa- 1tab. x bd (with lukewarm water) 3.Shankha Bhasma - 500mg Kamdudha Ras - 250mg Mukta Pishti - 250mg Sheetpitta Bhanjan Rasa- 250mg 1 bd with Gulkand Made a combination of all drugs as mentioned above and make equal quantity in a form of small packets. 4.Syrup Argleam forte (3tsf x bd after meal) 5.Haridrakhand (1 tsf x bd with milk) 6.Eladi tailam for local application
Don’ts Avoid sour, salty & spicy food, fast food, junk food. Curd, pickle Excessive travelling Uses of A.C. Wear full sleeves clothe. Avoid Humid weather Late night sleeping habit.
Avoid chilled, dairy products and bakery products. Regular exercise and steam inhalation twice a day. Increase intake of raw vegetables and fruits. Tab. Shati 2-0-2 Haridrakhand 5gms twice Tab. Bresol 2-0-2
Hello, 1. Since how long you are facing this issue? 2. Is there a recent report which has ESR and IgE reading? If so kindly share… Answers to above questions will help to Till then the following ayurveda medicines can be used: 1. Thikthakam kashayam 20ml—0–20ml 45 minutes before breakfast and dinner by adding 80 ml of boiled cooled water. 2. Bruhat haridra khandam 1 tsp in the morning empty stomach with a cup of warm milk. Both for 30 days. Food- avoid processed -outside-deep fried food; take only freshly cooked home food. Take care, Kind regards.
Hello shubhangam pandey,
First of all avoid excessive spicy, sour,salty food,oily and fried food,sesame seeds, curd etc.
And start taking these medications, 1.Sheeta-pitta bhanjana rasa-125 mg twice in a day. 2.Gandhaka rasayana 1-1-1 3.Amritadi Yoga 125 mg twice in a day. 4.Tab Pittantaka yoga-2-0-2 with lukewarm water. 5.Haridrakhanda4 gm with 10ml of Panchtikta ghrita Twice in a day. 6.Sagud Deepyakam Yoga-empty stomach in morning
*visit nearby panchkarma centre too…
Follow up after 1 month.
This will take some time but you’ll definitely get rid of it…
TAKE CARE 😊
hello shubhangam Pandey ,
I understand how distressing your situation is constant itching, red raised rashes, and sneezing can be overwhelming, especially when it affects your sleep and daily life. Feeling the urge to scratch constantly can be very frustrating, and I want you to know that your discomfort is real and heard.
From an Ayurvedic perspective, your condition suggests Pitta and Vata imbalance along with accumulation of Ama (toxins) in the body, which manifests as skin hypersensitivity, itching, and hives. The key is to cool the Pitta, calm the Vata, detoxify gently, and strengthen the skin’s resilience so that you can reduce dependence on antihistamines over time.
Ama Pachana (first line of treatment)
Trikatu Churna ¼ tsp with warm water before meals to improve digestion and prevent toxin buildup that triggers skin reactions Internal medications
Manjishtha Churna ½ tsp twice daily with warm water or milk to purify the blood and reduce skin redness Haridra (Turmeric) Churna ¼ tsp twice daily to calm inflammation Guduchi Satva 1 tsp twice daily to modulate immunity and reduce allergy triggers
External care Apply Aloe vera gel or Sandalwood paste on itchy areas to cool and soothe the skin Use mild, herbal soaps and avoid hot water or harsh scrubbing Keep nails short to reduce damage from scratching
Diet & lifestyle Avoid spicy, oily, and sour foods that aggravate Pitta Drink plenty of water and include cooling foods like cucumber, coconut water, and watermelon Practice gentle yoga or meditation to reduce stress, which can trigger flare-ups
Investigations to consider Allergy testing to identify specific triggers Complete blood count and liver function to ensure no hidden issues aggravating the skin
With consistent Ayurvedic care, your itching and rashes can reduce significantly, and over time you may be able to decrease reliance on antihistamines. Visible improvement can start within 4–6 weeks, but patience is important.
Warm regards, Dr. Karthika
As we’ve established, Sheetapitta is the Ayurvedic name for a condition similar to urticaria or hives. The Ayurvedic treatment for Sheetapitta is comprehensive, addressing not just the symptoms but the underlying imbalance in the doshas, primarily Vata and Kapha, which are mixed with Pitta.
The treatment is typically categorized into three main approaches:
1. Nidana Parivarjana (Avoiding the Causative Factors)
This is considered the most crucial step. Treatment cannot be successful if the triggers are not identified your specific triggers, which might include:
Dietary triggers: Incompatible food combinations (e.g., milk with fish or sour fruits), excessive consumption of salty, sour, or spicy foods, and heavy, cold, or fermented foods.
Environmental triggers: Exposure to cold wind, cold water, or extreme changes in temperature.
Lifestyle triggers: Daytime sleeping, suppressing natural urges, and mental stress.
2. Shodhana Chikitsa (Purification Therapies)
For chronic or severe cases of Sheetapitta, detoxification is a key component of the treatment. These therapies, performed under the guidance of a qualified Ayurvedic practitioner, aim to remove the accumulated toxins (Ama) and bring the doshas back into balance.
Vamana (Therapeutic Emesis): This procedure is often used to cleanse the body of excess Kapha and Pitta.
Virechana (Therapeutic Purgation): This therapy is considered very effective for Sheetapitta as it primarily addresses the aggravated Pitta and Vata, purifying the blood and reducing inflammation.
Rakta Mokshana (Bloodletting): In some cases, this may be used to purify the blood, especially when the condition is linked to a vitiated Rakta Dhatu (blood tissue).
3. Shamana Chikitsa (Palliative Treatments) Shamana Chikitsa involves using internal and external remedies to manage symptoms and restore balance without extensive purification therapies. This approach is more commonly used for mild or acute cases and as a supportive treatment after Shodhana.
**Haridra (Turmeric): Known for its powerful anti-allergic, anti-inflammatory, and purifying properties. A well-known formulation is Haridrakhandam, a turmeric-based preparation that is often a drug of choice for Sheetapitta.
Neem: Used for its blood-purifying and skin-healing properties.
Guduchi (Tinospora cordifolia): A potent immunomodulator that helps strengthen the body’s natural defenses.
Manjistha: A blood purifier that is often used for a range of skin disorders.
Other formulations: Other classical preparations like Mahatiktaka Ghritham (medicated ghee), Avipathi Choorna, and Arogyavardhini Vati may be used to improve digestion, detoxify, and balance the doshas.
External Applications:
Lepa (Herbal Pastes): Pastes made from herbs like turmeric, neem, or a combination of them can be applied to the affected areas to reduce itching, redness, and inflammation.
**Abhyanga (Oil Massage): A gentle massage with cooling oils like coconut oil or neem oil can help to calm the skin and soothe aggravated Vata.
Diet and Lifestyle Recommendations
Diet: Focus on a light, easily digestible, and Pitta-Kapha-pacifying diet. This includes warm, freshly cooked foods, and avoiding cold, heavy, processed, and fermented foods. Foods like old rice, green gram (mudga), and certain gourds are often recommended.
Hydration: Drink plenty of warm water or herbal teas made with coriander, cumin, and fennel to help with detoxification.
Lifestyle: Avoid exposure to cold wind and water. Practice stress-reducing techniques like yoga and Pranayama, as stress can be a significant trigger for allergic reactions.
HELLO SHUBHANGAM,
In Ayurveda, Urticaria is compared with Sheetapitta which is a condition caused by the vitiation of -vata(air and movement) -kapha(water and mucus) - pitta (fire and metabolism)
When exposed to cold air, allergens, wrong food combinations, indigestion , or seasonal transitions, these doshas become imbalanced and lead to hypersensitivity reactions like hives. -The itching and redness come from aggravated pitta -the wheals/swelling arise due to Kapha - vata carries these toxins(ama) through the blood and skin
This is why Ayurveda focuses not only on symptomatic relief but also on removing toxins, balancing doshas, and strengthening immunity
Urticaria (hives) is a skin condition characterised by red, itchy welts that often appear suddenly and resolve within hours , but in your case, since it’s lasted more than 6 weeks , it is chronic urticaria
Since your blood test are normal and there are no chronic illness, it’s likely idiopathic(no known cause), though triggers like stress, food, allergens , or temperature changes might still be playing a role
TREATMENT GOALS -balance tridosha -removes toxins -enhances immunity(Ojas) -soothe the skin - prevent triggers -achieve complete remission of hives
INTERNAL MEDICATIONS (FOR 6-8 WEEKS CONTINUE)
1) HARIDRAKHANDA= 1 tsp twice daily with warm water/milk =antihistamine- like reduces allergic responses
2) GUDUCHI GHAN VATI= 2 tabs twice daily after meals = immunity booster, anti-allergic , balances all 3 doshas
3) AROGYAVARDHINI VATI= 1 tabs twice daily after meals =liver detox, supports skin purification
4) KHADIRARISHTA= 15 ml with equal water twice daily after meals = blood purifier, support skin healing
5) AVIPAATTIKAR CHURNA= 1/2 tsp with lukewarm water at bedtime =corrects digestion, reduces pitta
6) MANJISTHA CAPSULES= 1 cap twice daily after meals =blood cleanser, reduces skin erupations
If suffering from sleep deprivation Kindly take JATAMANSI CAPSULES-1 cap at night before bed for good sleep
These medicines work synergistically to Clear the root cause, improves liver detoxification, purify blood, reduce inflammatory response , and strengthen immunity
* EXTERNAL THERAPY
1) NEEM DECOCTION BATH -boil 20-30 neem leaves in 2 L of water , let it cool and use for bathing or rinsing affected areas
2) COCONUUT OIL+ CAMPHOR MIX -mix 100 ml coconut oil with 1 pinch powdered camphor. apply gently to affected areas to cool and reduce itch
3) SANDALWOOD PASTE OR ALOE VERA GEL= for burning
DIET AND LIFESTYLE
GRAINS= old rice, wheat light, non glutinous grains
VEGETABLES= pumpkin , ridge gourd, bottle gourd, snake gourd, okra
FRUITS= apple, pomegranate, amla, papaya
SPICES= turmeric , cumin, coriander, fennel
BEVERAGES= warm water, herbal teas-ginger, tulsi
MILK= cows milk boiled with turmeric daily
*FOODS TO AVOID STRICTLY
SOUR FOOD=curd, pickles, tamarind - aggravate pitta
HEAVY FOOD= cheese, panner, fired food- increases toxins
COLD AND REFRIGERATED ITEMS= ice creams, cold water- aggravate vata kapha
NON-VEG= especially seafood- may trigger allergies
BAKERY ITEMS= cakes, biscuits-processed sugar and gluten
FERMENTED FOODS= idli, dosa, vinegar-cause imbalance
YOGA AND PRANAYAM(daily 30 minutes) -anulo-vilom= balances vata pitta -bhramari= relieves mental stress -sheetali/sheetakari= reduces body heat(pitta) - sarvangasana/ viparitakarani= boosts immunity , improves circulation -avoid high heat poses like surya namaskar
PANCHAKARMA ADVISED IF THERE IS NO IMPROVEMENT AFTER TAKING ABOVE TREATMENT (AFTER 2-3 MONTHS) -virechana= to remove pitta and ama from liver/intestine - raktamokshana= for local or systemic urticaria - takradhara= cooling therapy, useful if stress-related
DO FOLLOW CONSISTENTLY
HOPE THIS MIGHT BE HELPFUL
THANK YOU
DR. MAITRI ACHARYA
Don’t worry take brihath haridra khand 1tsp with Luke warm water bd, Panchatiktha ghrita Guggulu 1tab bd ,gandhak rasayana 1tab bd, swadista virechana churnam 1tsp bedtime, arogya vardini vati 1tab bd
1. Tiktaka ghritam 1 tsp at early morning in empty stomach. 2. Mulakadyarishtam 15 ml twice daily just after food. 3. Avipathy choornam 1/2 tsp at night with ghee.
Haridra khand-1/2 tsp with water twice daily after food Neemghan vati Giloyghan vati- 1 tab twice daily after food with lukewarm water Coconut oil plus desi Kapoor apply over the rashes Avoid dairy products sea foods brinjal mushroom ground nuts
In ayurveda, chronic urticaria (sheetapitta)occurs due to long term imbalance of all three doshas, this condition often triggered by allergens, weather changes or digestive disturbances. Internal medicines: 1. patolamuladi kashaya- 60 ml - morning and night before food for 6 days 2. vilvadi gutika 2-0-2 with warm water 3.tiktakam ghrita- 10 ml before food- morning and night 4. kamdudha rasa 2-0-2 with water after food
After 6 days haridra khanda - 10 gm with hot water -morning and night- before food
Virechana- trivrutta churna- 15 gm with hot water at night
External application: triphala churna eladi churna + takra
Apathya: milk products, fish, virudha ahara, heavy & oily foods, dust
For chronic urticaria, Ayurveda focuses on balancing the doshas, especially Pitta and Kapha, which are often involved in skin disorders and allergic reactions. First, in terms of diet, it’s important to avoid foods that aggravate these doshas. Reduce or avoid spicy, oily, and fried foods, which can increase Pitta. Incorporate more cooling and calming foods such as cucumbers, cilantro, coconut water, and bitter greens such as spinach into your meals. You may also find relief by including turmeric and neem in your diet, given their natural antihistamine and anti-inflammatory properties.
In addition to dietary adjustments, consider practicing Pranayama, specifically Anulom Vilom and Shitali breathing exercises. These can help to pacify the nervous system, providing relief from stress-related triggers that exacerbate your symptoms. Doing such practices in the morning time when the air is fresh might enhance their calming effects.
Topical treatments can also provide immediate symptomatic relief. Apply a sandalwood and rose water paste to the affected areas to soothe the burning and itching sensations. You could prepare this paste by mixing equal parts of sandalwood powder and rose water until a smooth consistency is reached, applying it twice daily if possible.
To further manage this condition, integrating Triphala churna at bedtime may aid in detoxifying your body and improving digestion, thus reducing the body’s overall reactivity. Mix half a teaspoon of Triphala in warm water and consume it about half an hour before sleep.
However, as you are reliant on antihistamines daily, it’s essential to consult with an experienced Ayurvedic practitioner before making significant changes to your treatment plan. Consistent monitoring and tailored adjustments might be necessary to manage your symptoms effectively and safely.
Chronic urticaria is a challenging condition, but there are Ayurvedic approaches that might help manage it better alongside your current treatments. This condition is often linked to an imbalance of the Pitta dosha, which can cause excessive heat and inflammation in the body. Here are some suggestions aligned with Siddha-Ayurvedic traditions:
1. Diet: Focus on a Pitta-pacifying diet. Reduce or eliminate spicy, sour, and salty foods that can aggravate Pitta. Include more cooling foods like cucumber, melons, and leafy greens. Avoid processed foods and go for fresh, whole meals that include sufficient fiber.
2. Hydration: Drink plenty of water throughout the day to help flush out toxins. You could also sip on herbal teas made from chamomile or peppermint, which are cooling and may help reduce inflammation.
3. External Applications: Cooling herbal pastes or oils, such as those containing sandalwood or aloe vera, can be applied to the skin to soothe itchiness.
4. Herbs: Taking herbs like neem or guduchi (Tinospora cordifolia) may support the immune system and help normalize heat imbalances. These should be incorporated into your routine under the guidance of a qualified practitioner.
5. Ayurveda and Lifestyle: Manage your stress as it can worsen your symptoms. Practice regular calming exercises, such as yoga or meditation, which can help balance your doshas and support overall wellness.
Consult with a practitioner experienced in Siddha-Ayurvedic traditions to tailor these suggestions to your prakriti and monitor your condition carefully. Do not stop your antihistamine medication without consulting your healthcare provider.
HELLO SHUBHANGAM,
In Ayurveda, urticaria is primarily due to -vata and kapha imbalance -ama(toxins) accumulation -poor agni(digestion/metabolism) -exacerbated by incompatible foods, stress and improper routines
HOME REMEDIE9consistent use for 8-12 weeks)
1) HARIDRA(TURMERIC) + BLACK PEPPER - 1 tsp turmeric + pinch of black pepper in warm water or cow’s milk -twice daily- powerful antihistamines and blood purifier
2) NEEM JUICE -10-15 fresh leaves boiled in water, drink daily on empty. stomach =reduces toxin and skin hypersensitivity
3) GUDUCHI GHANVATI= 1 tab twice edialy after meals =boosts immunity, reduces allergic respnse
4) TRIPHALA CHURNA= 1 tsp with warm water before bed =cleanses gut,balances pitta, and supports skin health
LIFESTYLE AND DIET
AVOID -sour, spicy, fermented foods -curd, seafood, brinjal, peanuts -stress, irregular sleep, daytime sleeping
FAVOUR -light, warm, easily digestible foods- khichdi, boiled veggies -ghee in moderation -warm water throughout day
AYURVEDIC MEDICATIONS
1) AROGYAVARDHINI VATI= 1 tab twice daily after meals =liver detocx, clears skin
2) HARIDRAHANDA= 1 tsp with warm milk atnight =classic remedy for allergy
3) AVIPATTIKAR CHURNA= 1/2 tsp with warm milk before meals =balances pitta, supports digestion
4) MAHAMANJISTHADI KASHAYA= 15 tsp with warm water twice daily before meals =blood purifier
Levocetrizine can be used only during flare-ups, but not as daily reliance
Your current mixed path may be counterproductive. choose only one patthy and follow it consistently for atleadt 12 weeks
THANK YOU
DR. HEMANSHU MEHTA
