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1000+ verified doctorsWhich Khansi Ki Ayurvedic Dawa Works Best for Persistent Cough? - #11450
Meri khansi pichle 2 mahine se khatam hi nahi ho rahi hai. Kabhi sukhhi khansi hoti hai, kabhi balgam wali. Subah uthne par gala pura sukh jata hai aur raat ko cough zyada ho jata hai. Maine kai dawaiyan le li, lekin koi bhi khansi ki Ayurvedic dawa jo permanent solution de sake, nahi mili. Mujhe kisi ne Mulethi aur Sitopaladi Churna ke baare me bataya. Kya ye dono sach me kaam karte hain? Koi keh raha tha ki Swasari Ras bhi acha hota hai. Par mujhe samajh nahi aa raha ki inhe kaise le? Din me kitni baar lena hota hai aur kitne din tak lena chahiye? Ek aur sawal ye hai ki sukhhi aur balgam wali khansi ke liye alag-alag khansi ki Ayurvedic dawa hoti hai ya ek hi dawa dono ke liye kaam karti hai? Kyunki kabhi-kabhi lagta hai ki khansi chest me jam gayi hai aur kabhi bilkul dry lagti hai. Mujhe ye bhi jaana hai ki kya khane peene me bhi kuch dhyan dena padta hai? Kya thanda khana aur doodh se problem badh sakti hai? Kaafi log kehte hain ki elaichi aur tulsi chai achi hoti hai, par kya wo actually effective hai? Ek aur problem ye hai ki jab me zyada baat karta hoon ya thodi der ke liye AC me baithta hoon, toh turant gala sukh jata hai aur cough badh jata hai. Kya iska koi permanent solution Ayurved me hai? Agar kisi ne khansi ki Ayurvedic dawa se apni cough ka pura ilaj kiya hai, toh please apna experience share kare. Kaunsi dawa sabse acchi rahi aur kitne din me farak pada? Bhi koi bhi reliable Ayurvedic remedy hai jo aapne personally use ki ho aur uska result mila ho, toh wo bataye. Ye problem ab din-bhar ka ho gaya hai aur mai har waqt uncomfortable feel karta hoon. Har baar antibiotics lena bhi acha nahi lagta. Is there any specific Ayurvedic treatment jo khansi ka root cause treat karta ho? Koi herbal tea ya kadha jo long-term me fayda kare? Kya Ayurvedic dawa lene ke sath koi aur precautions bhi rakhne chahiye? Aur kya koi Ayurvedic doctor ke pass jaane ki zarurat hai ya ghar me hi remedies try kar sakta hoon? Agar kisi ne khansi ki Ayurvedic dawa se permanent relief paya hai, please mujhe bataye ki aapne kaunsi remedy use ki aur kitne time tak use ki thi. Aapke experience se mujhe aur bahut logon ko madad milegi.
Doctors' responses
It sounds like you’re dealing with a persistent cough that fluctuates between dry and productive, which can be quite uncomfortable. Ayurvedic remedies like Mulethi (Licorice) and Sitopaladi Churna are commonly used to treat such conditions. Mulethi is soothing for the throat and helps clear mucus, while Sitopaladi Churna is effective for respiratory issues and helps both dry and productive coughs. For additional relief, you can take Swasari Ras, which strengthens the lungs and clears mucus. It’s important to avoid cold foods, dairy, and fried items, as they can worsen the cough by increasing mucus. You might also benefit from breathing exercises like Anulom Vilom and Bhastrika, which help strengthen the lungs and clear congestion. Regular hydration, avoiding excessive talking, and maintaining a moderate indoor temperature will help as well. Always consult an Ayurvedic practitioner for personalized advice, especially if you are taking other medications, to avoid any possible interactions.
Mujhe pata hai, khansi itna lamba khichne lage toh kitni pareshani hoti hai. Ye achha hai ke aap ayurvedic treatment explore kar rahe hain, kyunki wo naturally jaam ka parishkar dete hain. Sukhhi aur balgam wali khansi ko samajhna zaroori hai pehle. Sukhhi khansi aksar vata aur pitta agni dushti se hoti hai, jab ki balgam wali mainly kapha imbalances ki vajah se. Toh cheezon ko thoda alag dekhna padega.
Ok, Mulethi aur Sitopaladi churna toh kaafi loag use karte hain aur actually suna hai kisse logon ko inhe se relief mila hai. Aap Sitopaladi churna ko 1/2 chammach honey ke sath 2-3 baar le sakte hain, khaali pet me. Aur mulethi ka use karte hain toh uska churna paani ya doodh ke sath le sakte hain, 1/2 chammach din me do baar kaafi hota hai.
Swasari Ras hai, wo chyawanprash type ka tonic hai jo breathing disorders ke liye accha hota hai. Use morning aur evening dono time le sakte hai, 1 spoon. Dekho, baate karne se gala sukh jata hai, toh isliye humidifier use kar sakte ho ghar me.
Diet bhi maelda karega : Thanda aur bahara ka khana avoid, milk se bhi problem ho sakti hai kabhi. Tulsi aur elaichi chai acchi rehegi, actually beneficial ho sakti hai. Usme shakkar ki jagah shahed daal lo, zyada accha.
Long-term ke liye, shunthi ka powder (dry ginger) 1/2 chammach lene se accha fark padhta hai. Kadha ya herbal tea bhi bana ke le sakte ho jaise saunf, talik, ajwain ke sath. Ye digestion me madat karega aur cough ko under control rakhega.
Agar ghar pe ye sab karne ke baad bhi problem jaari rehti hai toh, specialist Ayurvedic doctor se mil ke apni prakriti ko samajh kar detailed treatment lena better hoga. Remedies ko kabhi bip balance aur specific imbalances ke hisab se adjust karte rehte. Baki, patience rakhiye, its a gradual process :)
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