What Are the Best Home Remedies for Dry Cough? - #11252

For the past two weeks, I’ve been dealing with a persistent dry cough that’s disrupting my sleep and daily life. It started as part of a mild cold, but while the cold symptoms disappeared, the cough has lingered. I’m looking for the best home remedies for dry cough, as I’d prefer not to rely on over-the-counter medications, which often leave me feeling groggy and don’t address the root cause. The main issue I’m facing is constant throat irritation, especially at night. It feels like an itch in my throat that triggers coughing fits. Warm water helps temporarily, but the relief doesn’t last long. I’ve tried drinking ginger tea with honey, as I’ve read it’s one of the best home remedies for dry cough, but I’m unsure if I’m preparing it correctly or drinking it often enough to see results. Another remedy I’ve heard of is turmeric milk. Does it really work for dry coughs, and how should it be prepared? I’ve been adding a pinch of turmeric to warm milk and drinking it before bed, but the coughing still wakes me up during the night. Should I add other ingredients, like black pepper or honey, to make it more effective? I’ve also come across suggestions to use steam inhalation with essential oils like eucalyptus or peppermint. Are these safe and effective for dry coughs? If so, how often should I do it? Another thing I’ve read is that sucking on clove or chewing mulethi (licorice root) can soothe the throat. Have these worked for anyone, and are there any specific methods to use them effectively? Some people recommend tulsi tea or decoctions made with tulsi leaves, ginger, and cardamom. Is this one of the best home remedies for dry cough, and how should it be prepared? Does it need to be consumed multiple times a day, or is once enough? I’m also curious if dietary changes can help. Are there foods I should avoid, like cold or spicy items, while dealing with a dry cough? Are there specific foods or drinks that actively help soothe the throat and speed up recovery? If anyone has successfully managed a dry cough using natural remedies, I’d love to hear your recommendations. What worked best for you, and how long did it take to notice improvements? Are there any precautions or mistakes to avoid when trying these remedies?