What are some home-made remedies for dry cough? - #11417

For quick relief from a dry cough, there are several effective home remedies you can try: 1. Ginger, Honey, and Turmeric Tea: Ginger has anti-inflammatory properties and can soothe the throat. Honey acts as a natural coating that helps calm irritation. Turmeric has antibacterial and anti-inflammatory properties. Recipe: Boil a cup of water and add 1-2 slices of fresh ginger. Add a pinch of turmeric and let it steep for a few minutes. Stir in 1-2 teaspoons of honey (add honey after the tea cools slightly to preserve its benefits). Drink this tea 2-3 times a day for relief. You'll likely start feeling some improvement after a day or two of consistent use. 2. Steam Inhalation: Inhaling steam with eucalyptus oil or menthol can help clear the airways and soothe your throat. Boil water, place it in a bowl, and add a few drops of eucalyptus oil. Cover your head with a towel and inhale the steam for 5-10 minutes. Be careful not to get too close to the hot water. 3. Other Herbs: Tulsi (Holy Basil): Known for its soothing effects on the throat, tulsi leaves can be brewed into a tea, or you can chew on a few fresh leaves to reduce irritation. Licorice Root: This herb has soothing effects and can be added to hot water as a tea. Foods/Drinks to Avoid: Avoid cold drinks or dairy products as they may increase mucus production and worsen throat irritation. Spicy or acidic foods should also be avoided as they can irritate the throat further. These natural remedies should help provide relief, but if your symptoms persist, it's always a good idea to consult with a healthcare provider.