What are the best homemade remedies for dry cough? - #11441

Anonymous

I’ve been dealing with a dry cough for a while now, and it’s not improving with over-the-counter medications. I’ve heard that homemade remedies can be a great way to soothe a dry cough naturally. I know honey, ginger, and turmeric are commonly used to treat dry coughs, but I’m wondering what’s the best way to combine these ingredients for relief. Should I make a ginger tea with honey, or is there a different recipe that might work better? I’ve also heard that Tulsi and black pepper are good for dry coughs. How can I use these herbs to clear the irritation in my throat? Are there any other herbal remedies or home concoctions that help relieve dry cough? Lastly, are there any foods or drinks I should avoid while trying to treat a dry cough at home?

Homemade remedies for dry cough

Natural cough relief

Honey and ginger for cough

Herbal remedies for dry cough

Ayurvedic remedies for dry cough

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Doctors’ responses

Dr Sujal Patil

Experience of 14 years in clinical and research field of Ayurveda. I am a Science based evidence based Ayurveda practitioner and incorporate accurate diet regimen and minimal medication in my practice with faster results sans no side effects.

90 days ago

4.88

For a dry cough, homemade remedies using natural ingredients can indeed offer relief. Combining honey, ginger, and turmeric is an excellent approach, as each has soothing and anti-inflammatory properties. One effective remedy is to make a ginger tea by boiling a few slices of fresh ginger in water, adding a teaspoon of turmeric, and then stirring in honey once it cools slightly. Honey coats the throat and provides a soothing effect, while ginger and turmeric help reduce inflammation and improve immunity.

Tulsi (holy basil) and black pepper can also be very beneficial for dry cough. Tulsi has antibacterial and antiviral properties that help clear respiratory infections, while black pepper can break up mucus and promote better airflow. A simple remedy is to make a tea by steeping a few fresh Tulsi leaves with a pinch of black pepper in hot water for about 5 minutes. You can drink this tea a few times a day for relief.

In addition to these remedies, you should avoid foods and drinks that might irritate your throat or worsen a dry cough, such as dairy (which can thicken mucus), fried foods, or overly spicy and acidic foods. Also, stay away from cold beverages, as they can aggravate throat irritation. Drinking warm fluids and maintaining humidity in your home can help soothe the throat and provide moisture to the airways.

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