How to Get Rid of Dry Cough at Home Naturally? - #11822
I have been suffering from a dry cough for the past few days, and it is really frustrating, especially at night. I don’t want to take cough syrups or strong medicines, so I am looking for the best home remedies to get rid of dry cough naturally. One of the most common remedies I read about is honey and ginger. Some people say that taking one teaspoon of honey mixed with ginger juice helps soothe the throat and reduce irritation. Has anyone tried this? Should it be taken before sleeping or throughout the day? I also read that turmeric milk (haldi doodh) is an effective home remedy for dry cough. Since turmeric has anti-inflammatory and antibacterial properties, does drinking warm milk with turmeric and black pepper help reduce coughing? How many days should it be taken to get relief? Another remedy I found is chewing mulethi (licorice root). Some sources say that keeping a small piece of mulethi in the mouth helps in coating the throat and reducing cough frequency. Does this work instantly, or does it take time to show effects? Some people also recommend steam inhalation with eucalyptus oil or ajwain (carom seeds) for dry cough and congestion. How long should steam be inhaled, and does it provide lasting relief? Lastly, are there any foods or drinks to avoid while dealing with a dry cough? Some people say that cold and fried foods make it worse, while others recommend drinking warm herbal teas and soups. What dietary precautions should be taken for fast recovery? If anyone has successfully cured a dry cough at home, please share your experience! I’d love to know the most effective natural remedies for quick relief.
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