What are the best Ayurvedic treatments for asthma? - #10776
I’ve been living with asthma for years and want to explore natural ways to manage it. What are the best Ayurvedic treatments for asthma that help improve respiratory health and reduce symptoms like wheezing and breathlessness? One remedy I’ve read about is Vasaka (Malabar nut), which is known for its bronchodilatory effects. How effective is it for asthma, and what’s the best way to consume it—powder, syrup, or tea? Another Ayurvedic suggestion is the use of turmeric, often combined with honey or milk. Does turmeric help reduce airway inflammation, and how frequently should it be taken for long-term benefits? Pranayama, especially Kapalbhati and Anulom Vilom, is also recommended in Ayurveda for asthma. How effective are these breathing exercises in managing asthma, and how often should they be practiced? If anyone has tried Ayurvedic treatments for asthma, I’d love to know what worked for you. Did these remedies help reduce your dependence on inhalers or other medications?
100% Anonymous
completely confidential.
No sign-up needed.

Doctors’ responses

100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.